Luyện nói tiếng Anh bằng Shadowing qua video: Why “Good Parenting” Creates Clingy Kids

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156 câu
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It feels like there's an unspoken rule in modern parenting that to be a good mom or dad, you have to be on 24 -7.
Có vẻ như có một quy tắc ngầm trong cách nuôi dạy con cái hiện đại là để trở thành một người mẹ hay người cha tốt, bạn phải luôn sẵn sàng 24/7.
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The coach, the cheerleader, the referee, and sometimes the playmate.
Người huấn luyện viên, người cổ vũ, trọng tài, và đôi khi là người bạn đồng hành.
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All day, every single day.
Cả ngày, từng ngày một.
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And if you actually pull it off, you become the perfectly engaged parent that's always available.
Và nếu bạn thực sự làm được điều đó, bạn sẽ trở thành một bậc cha mẹ hoàn toàn gắn kết, luôn sẵn sàng dành thời gian cho con cái.
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And you tend to get rewarded with a kid who seems like can't play alone for 30 seconds.
Và bạn thường sẽ được đền đáp bằng một đứa trẻ dường như không thể chơi một mình trong 30 giây.
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You know the feeling, you finally sit down for an email or a coffee or just to watch your show.
Bạn chắc chắn đã từng cảm thấy thế này: cuối cùng bạn cũng ngồi xuống để trả lời email, uống một ly cà phê, hay chỉ đơn giản là xem chương trình yêu thích của mình.
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And then within 30 seconds, there's a small person who needs your attention right away
Và rồi trong vòng 30 giây, sẽ có một đứa trẻ nhỏ cần bạn phải quan tâm ngay lập tức.
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and every parent of a toddler knows it
và mọi bậc cha mẹ có trẻ mới biết đi đều biết điều đó
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and it does come with this what feels like quiet guilt
và nó đi kèm với một thứ cảm giác như là nỗi tội lỗi thầm lặng.
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because it feels like the harder you try to be a present parent than the clingier those kids get
vì có vẻ như càng cố gắng làm một người cha mẹ luôn sát cánh bên con, thì những đứa trẻ lại càng bám dính hơn.
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and most of the internet will say it's a phase and
và phần lớn mọi người trên mạng sẽ nói rằng đó chỉ là một giai đoạn nhất thời thôi
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that they'll grow out of it
rằng rồi chúng sẽ lớn lên và hết cái tính đó thôi
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but that's that's not actually what the research says for a lot of us the clinginess isn't a phase
nhưng thực ra nghiên cứu không nói vậy, đối với nhiều người trong chúng ta, sự bám dính không phải là một giai đoạn nhất thời.
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that we're just going to be able to wait out it's a habit
rằng chúng ta chỉ có thể chờ đợi cho qua đi, đó là một thói quen.
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that we end up accidentally training onto our kids and it's not
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because we're too involved i think there's plenty of deeply involved parents
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that have wildly independent kids but there's four specific things
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that feel like the best parenting on earth but
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that are quietly teaching our kids one lesson look i've got two boys
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and i'm very guilty of doing almost all of these things
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if not all four of them
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but it's it's i think it's just good to be aware
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because once you see them it's hard to unsee
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and then you can kind of catch yourself in the act the first thing the interruption the first one happens
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when your kid is doing the exact thing that you want
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which is just playing they are totally locked in in their own little world.
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This psychologist, whose name I'm not going to say, called it flow.
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It's when that time disappears when you're just like in deep focus mode.
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And with little kids, we see this happen when they're playing, stacking cups, lining up cars, or even just watching a bug for 10 minutes straight.
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To them, it's not nothing.
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It's really deep work.
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What do we do the second we see it as parents?
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We tend to commentate.
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Wow, look at that big tower or oh, what color is that?
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And our heart's the right place because we want to connect with our kids but what actually happens is that focus
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disappears it's not that it gets redirected it's just gone
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and there's a name for this move too that researchers call intrusiveness
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which is basically
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when we steer kids play towards what we want instead of what they're actually doing in
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that moment in time
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and in study after study it tracks towards weaker self -control
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as kids get older now you didn't mean to we mean well as parents
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but you just taught them that the best part of playing is the moment
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that they stop and look at you for attention.
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Now, the advice here isn't to ignore your kid.
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I think answering them when they reach for it, when they're asking and looking for input is the whole point, but it's when they're specifically locked in that you don't want to interrupt them or teach them to look for that praise.
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When they're locked in, let them stay locked in.
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Let them keep doing their own thing.
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And as hard as it might be, try not to just jump in because unless they give you that invitation, because you want to be responding instead of yanking them out of something good.
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Now, the second thing, good job.
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Now, this is the one that I'm probably most guilty of because even if I'm good at not interrupting them, the first thing I do when my kids hold up a drawing or show me something that they're proud of,
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it's an automatic good job.
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And I think a lot of people here in the States, especially, we say it a hundred times a day.
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And on this one, the research is pretty clear, actually.
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It's not on our side to do that.
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And Carol Dweck's team at Stanford ran six separate studies.
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Kids that are praised for being smart.
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The moment that they hit something hard, they quit faster and enjoyed it less and did worse than kids who are praised for their effort.
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And it's not just older kids in a lab.
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In one study specifically, researchers recorded parents praising their one to three -year -olds at home.
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And the toddlers who heard more effort praise had a healthier relationship with a challenge five years later.
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And there's a simple reason for this, because when you praise the result of, you're so smart, what a beautiful painting or good job,
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your kids start performing for your reaction instead of their own curiosity.
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And the worst part of it is they get scared to do hard things
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because failing might cost them that smart badge
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and now the fix isn't to stop cheering them on
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or telling them good job i think we're all going to
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do this parents i think it's to aim towards the process it's not wow you're
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so smart but rather it's a you didn't give up on
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that one not a beautiful painting but how'd you land on using all
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that you're telling them that the thing
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that counts is what they did not whether you approved it
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or not and now the third one i call this one the house
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that says no the third one's a little different
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because it's not really got anything to do with what you say
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but more of the environment
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that your kids are in toddlers learn the world by grabbing
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it that's the literal job description they will grab anything and
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so if we look at how we build our homes
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and how we structure things around babies even after baby proofing there's
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so many breakables cords and just a hundred things
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that they're not allowed to touch
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so you as a parent almost spend the whole day as a human guardrail just trailing them around
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and you become what I like to call the department of no. And from down there at their height, all of those no's can add up to one lesson.
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They can't take two steps without getting stopped and that they can't trust this place to not break something.
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And that's something that they learn and grow with.
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Now we've done a lot of videos on Montessori, which I'll link up here.
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But.. that world has had an answer for this entire situation and what they call the prepared environment.
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And the educator, Janet Lansbury, calls the home version a yes space, where it's one zone or just one corner of the room or even a playroom where every single object is safe.
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It's not just a, can I touch this or can I do this?
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Your kid knows that anything in that room is fair game.
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It sounds like a small thing, but give a kid a place where they can explore without hearing the word no, and you're giving them the autonomy that research keeps finding that
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that basically says kids with real safe independence are more capable
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and less anxious because they cling less
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because the room finally stopped saying no they knew it was safe
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and number four another one
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that i am just terrible at probably bad at most of these
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but number four is the rescue and it's one of the hardest ones
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because it bites a real instinct that you have as a parent
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when your kid is losing a fight with a shoe
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or it's on the wrong foot or just something
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that they're trying to overcome you want to step in
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and fix it and again this is the one
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that i'm the worst at especially when it comes to shoes
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because it's faster for us to get out the door
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if i just put the shoes on and
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when i do this i'm doing what researchers call be a
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little bit dramatic of a name learn helplessness though the cleaner
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science is about self -efficacy a kid's growing sense of i can affect my own world
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and i can do this on my own is what really matters
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because we don't want to quietly say
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that i don't think you can do this or solve this
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and there's real evidence underneath it
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because kids have more controlling you know take over parents tend to develop weaker self -regulation
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and that struggle that we keep interrupting is where
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that i can do this myself is supposed to learn
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and grow from as your kids get older my rule of thumb especially
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when i see my kids hit the wall
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or struggling with something is to try to wait for at least 30 seconds
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because that frustration is where
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that growth is happening it's reps that's what we want them to do
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and that's what we want them to get more of as they get older.
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And then when they do finally ask, I think it's also not immediately jumping in to do it for them.
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I think it's just making comments of, you know, shoes are hard, but just sitting with them in the hard moment
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and then helping them try it a little bit differently and helping them think about the solution differently, where you can see that growth and you can see them working with it
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and solving it and just being so proud of themselves that they were actually able to get it done.
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Now, all four of these come from the safe place.
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And it's not from a place of not caring as a parent, but it's from caring so much that you don't want to watch your kids struggle, get things wrong, or just be bored.
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Every one of these habits and things that even I do and that other parents do, I think it comes from a place of love.
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It's just that it's love kind of pointing in the wrong direction.
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And that's really hard, especially when your kids are so little
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and you just want to be there for them to make it easier.
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But a kid doesn't build confidence by watching us be brilliant at what they think is just really hard.
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I think they build it in that space that we leave for them to figure out themselves.
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So if we close those gaps for them, we don't give them a safe space to learn.
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The answer becomes that they rely on us, right?
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That's where they get clingy because they're trained and taught
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and basically told that the job is that we as parents are everything to our kids.
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And it's not.
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The job as a parent, which is really hard to sometimes take and strange, almost sad version of it, is
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that we have to make ourselves a little bit unnecessary to
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raise somebody who one day doesn't need us hovering three feet behind them.
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You don't get there by doing more for your kids.
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You get there by now and then just doing nothing, letting them figure it out until they've got it.
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So for this week, try to pick one of these
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that stuck with you the most and loosen your grip just a little bit on it.
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Whether they're in deep, quiet focus and playing with a toy, or if they're trying to do something and watching them like lose a battle with a zipper or a pair of shoes,
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just watch what they do in that space that you give them to figure it out on their own.
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I know for me, I'm definitely working on the rescue.
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That's something I need to be better at taking a step back and just letting them solve it.
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But what about you?
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Tell me one thing that you're working on or one thing
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that you found the most impactful and insightful that you want to try to change to.
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And if there's something else that you found that has helped you throughout this journey, let us know in the comments below.
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Thanks for being here.
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We'll see you on the next one.

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Từ vựng và ghi chú luyện nói cho bài học này

Video này có 156 câu và 2080 từ để luyện shadowing. Phần lời nói dài 9:08. Người nói nói nhanh, khoảng 228 từ mỗi phút, nên sẽ có nhiều chỗ nối âm và nuốt âm. 89% số từ nằm trong 3.000 từ tiếng Anh thông dụng nhất, nên từ vựng dễ theo.

Từ vựng quan trọng trong video

15 từ ít gặp trong video, kèm phiên âm và nghĩa:

  • praise /pɹeɪz/ (động từ) — khen ngợi. To give praise to; to commend, glorify, or worship.
  • shoe /ˈʃu/ (danh từ) — giày. A protective covering for the foot, with a bottom part composed of thick leather or plastic sole and often a thicker heel, and a softer upper part made of…
  • solve /sɒlv/ (động từ) — giải quyết. To find an answer or solution to a problem or question; to work out.
  • researcher /ˈɹiˌsɝ.t͡ʃɚ/ (danh từ) — nhà nghiên cứu. One who researches.
  • rescue /ˈɹɛs.kjuː/ (động từ) — cứu. To save from any violence, danger or evil.
  • lesson /ˈlɛs.ən/ (danh từ) — bài, bài học. A section of learning or teaching into which a wider learning content is divided.
  • habit /ˈhæb.ɪt/ (danh từ) — thói quen. An action performed on a regular basis.
  • disappear /dɪsəˈpɪɹ/ (động từ) — biến mất. To vanish.
  • ignore /ɪɡˈnɔː/ (động từ) — lơ, lờ. To deliberately not listen or pay attention to.
  • connect /kəˈnɛkt/ (động từ) — nối. To join (to another object): to attach, or to be intended to attach or capable of attaching, to another object.
  • regulation /ˌɹɛɡjʊˈleɪʃən/ (danh từ) — chế độ. The act of regulating or the condition of being regulated.
  • automatic /ˌɔː.təˈmæt.ɪk/ (tính từ) — tự động. Capable of operating without external control or intervention.
  • reward /ɹɪˈwɔɹd/ (danh từ) — tặng thưởng, thưởng. Something of value given in return for an act.
  • bite /baɪt/ (động từ) — cắn. To cut into something by clamping the teeth.
  • explore /ɪkˈsploɹ/ (động từ) — thám hiểm. To examine or investigate something systematically.

Cụm động từ bạn sẽ nghe

  • come from (động từ) — đến từ, quê ở. To have as one's origin, birthplace or nationality.
  • look for (động từ) — tìm, tìm kiếm. To seek.

Phát âm cần chú ý

Người nói dùng 50 dạng rút gọn, ví dụ they're, I'm, don't. Hãy nói theo dạng ngắn đúng như bạn nghe.

  • Âm “th”: underneath /ˌʌndɚˈniθ/, thumb /ˈθʌm/
  • Âm “sh” và “zh”: shoe /ˈʃu/, regulation /ˌɹɛɡjʊˈleɪʃən/, invitation /ɪnvɪˈteɪʃən/, anxious /ˈæŋkʃəs/, frustration /fɹʌsˈtɹeɪ.ʃən/
  • Từ dài — đặt trọng âm cho đúng: differently /ˈdɪf.ə.ɹənt.li/, regulation /ˌɹɛɡjʊˈleɪʃən/, automatic /ˌɔː.təˈmæt.ɪk/, accidentally /ˌæk.sɪˈdɛnt(ə)li/, unnecessary /ʌnˈnɛs.əˌsɛɹ.i/

Cách luyện với video này

  1. Nghe hết video một lần, chưa cần nói, và ghi lại những từ bạn chưa biết.
  2. Bắt đầu ở tốc độ 0,75×, nói đuổi từng câu, rồi quay lại tốc độ bình thường khi đã quen.
  3. Ghi âm giọng mình rồi so với bản gốc, chú ý các từ như praise, shoe, solve.

Ngữ pháp trong video

Những cấu trúc người nói dùng nhiều nhất, kèm đúng cụm từ trong video:

Cấu trúcTrong video
Mệnh đề quan hệ who / which + mệnh đề — thêm thông tin về người hoặc vậtkid who seems · person who needs · kids who are
Thì hiện tại hoàn thành have/has + quá khứ phân từ — việc đã xảy ra nhưng còn liên quan đến hiện tạiwe've done · has had · has helped
Câu bị động be + quá khứ phân từ — nhấn vào việc xảy ra, không phải người làmare praised

Phương Pháp Shadowing Là Gì?

Shadowing là kỹ thuật học ngôn ngữ có cơ sở khoa học, ban đầu được phát triển cho chương trình đào tạo phiên dịch viên chuyên nghiệp và được phổ biến rộng rãi bởi nhà đa ngôn ngữ học Dr. Alexander Arguelles. Nguyên lý cốt lõi đơn giản nhưng cực kỳ hiệu quả: bạn nghe tiếng Anh của người bản xứ và lặp lại to ngay lập tức — như một "cái bóng" (shadow) đuổi theo người nói với độ trễ chỉ 1–2 giây. Khác với luyện ngữ pháp hay học từ vựng bị động, Shadowing buộc não bộ và cơ miệng phải đồng thời xử lý và tái tạo ngôn ngữ thực tế. Các nghiên cứu khoa học xác nhận phương pháp này cải thiện đáng kể phát âm, ngữ điệu, nhịp điệu, nối âm, kỹ năng nghe và độ lưu loát khi nói — đặc biệt hiệu quả cho người luyện IELTS Speaking và muốn giao tiếp tiếng Anh tự nhiên như người bản ngữ.

Phương pháp shadowing: đọc hướng dẫn từng bước đầy đủ →