跟讀練習: English Shadowing Practice – Day 1 | 5-Day Challenge: Easy Conversations - 通過影片學習英語口語

選擇練習模式

每種模式都會開啟全屏練習室。

128 句

如果句子過短或過長，請點選 Edit 進行調整。

Hello everyone and welcome to day one of our five -day English shadowing challenge.

Shadowing is a technique where you listen to someone speak and then repeat what they say trying to match their pronunciation.

It is an excellent way to practice your speaking.

After practicing with me for five days in a row, you will definitely be able to see the difference.

Here's how today's practice will work.

First, you will listen to me say the phrase.

Then you will say the phrase by yourself.

And finally, we will say it together.

Be sure to always try to say the words like I do.

You'll see the instructions on the screen so you will always know what to do.

Oh, and don't forget to grab the free PDF in the description for this challenge.

All right, let's get started.

It is such a nice day today.

How'd you do?

Let's keep going.

The sun is shining so brightly.

It is a perfect day to go on a walk.

Okay, let's say that short paragraph together.

It is such a nice day today.

The sun is shining so brightly.

It is the perfect day to go for a walk.

Every time after we do the paragraph, feel free to pause the video and repeat that paragraph on your own.

This time, let's talk about our weekend.

Then we will move on to conversations.

I had a really fun weekend with my friends.

We went to a beautiful place and spent the afternoon outside.

We laughed a lot and took some great pictures.

I definitely want to do it again soon.

I definitely want to do it again soon

Okay, let's say that short paragraph together I had a really fun weekend with my friends

We went to a beautiful place and spent the afternoon outside

We laughed a lot and took some great pictures I definitely want to do it again soon.

Okay, and now it's time to do some simple conversations.

Hey, how's it going?

Pretty good.

How about you?

Pretty good.

How about you?

I'm good, thanks.

Okay, let's say that whole conversation together.

Hey, how's it going?

Pretty good.

How about you?

I'm good, thanks.

Now let's do a slightly longer conversation.

What have you been up to?

Not much.

I've been spending some time with my family.

Not much.

I've been spending some time with my family.

Oh, nice.

Did you have a good time?

Thank you.

Oh, nice.

Did you have a good time?

And here is a quick pronunciation tip.

When we speak naturally, did you often sounds like did you.

Listen again to that phrase and repeat it.

Did you have a good time?

did you have a good time

so did you notice how those words kind of blend together okay let's move on yeah

we did we went out for lunch yeah we did we went out for lunch that sounds nice That sounds nice.

Yeah, it was really nice.

Okay, let's say that whole conversation together.

What have you been up to?

Not much.

I've been spending some time with my family.

Oh, nice.

Did you have a good time?

Yeah, we did.

We went out for lunch. That sounds nice.

Yeah, it was really nice.

Okay, moving on to the next conversation.

Do you want to get coffee later?

Sure, that sounds good to me.

Sure.

That sounds good to me.

What time works best for you?

Would around three o 'clock work for you?

Yes, three o 'clock works perfectly for me.

Another quick pronunciation tip.

In casual English, want to often sounds like wanna.

Listen to this sentence again and repeat.

Do you want to get a coffee later?

100

See how want to kind of sounds like wanna? out.

101

That's just how we say it.

102

All right, you guessed it.

103

Let's say the whole conversation together.

104

Do you want to get a coffee later?

105

Sure, that sounds good to me.

106

What time works best for you?

107

Would around three o 'clock work for you?

108

Yes, three o 'clock works perfectly for me.

109

moving on to our final conversation you guys got this do you want to go to the beach

110

do you want to go to the beach yeah that sounds like fun yeah that sounds like fun

111

i hope the weather is good I hope the weather is good.

112

Me too, but if not, we can go to a restaurant.

113

Me too, but if not, we can go to a restaurant.

114

Perfect!

115

I would love to do that.

116

perfect I would love to do

117

that here we go last time saying it all together do you want to go to the beach yeah

118

that sounds like fun I hope the weather is good me too but if not we can go to a restaurant.

119

Perfect.

120

I'd love to do that.

121

You guys did it.

122

You completed day one of the five day English shadowing challenge.

123

I'm so proud of you for doing this exercise, you guys.

124

I hope you like the way it feels to speak a little bit of English every day.

125

It will help you to feel more confident, more fluent, and I hope you just have fun with it.

126

So I really hope to see you guys for tomorrow in day two of the shadowing challenge.

127

Thank you all so much, and we will see you next time.

128

Bye!

下載應用

流利口語所需的一切

AI 發音評分逐句打分

音標練習掌握每個音

詞彙學習建立你的詞庫

詞彙遊戲邊玩邊學

掃碼

Download on theApp Store Get it onGoogle Play

同頻道

FOR YOU

本課的詞彙與口語要點

這節口語課以影片“English Shadowing Practice – Day 1”為素材。影片中反覆出現的詞有：sounds, conversation, clock, perfect, coffee。這段影片共有 128 個句子、1013 個單詞可供跟讀。講話部分時長為 10:22。說話人語速較慢，每分鐘約 98 個詞，你有足夠的時間模仿每一個音。 90% 的單詞屬於英語最常用的 3,000 詞，詞彙容易理解。全部 128 個句子中有 26 個是問句，適合練習疑問語調和簡短回答。

影片中的重點詞彙

影片中 9 個值得學習的單詞，附發音和釋義：

單詞	發音	釋義
shadow 名詞	/ˈʃædəʊ̯/	йинзы, йинйинзы
paragraph 名詞	/ˈpæɹəɡɹæf/	段, 段落
phrase 名詞	/ˈfɹeɪ̯z/	短語 /短語, 片語 /片語
shine 動詞	/ʃaɪn/	發亮 /發亮, 照
pronunciation 名詞	/pɹəˌnʌn.siˈeɪ.ʃən/	發音 /發音
technique 名詞	/tɛkˈniːk/	技術 /技術, 技巧
instruction 名詞	/ɪnˈstɹʌkʃən/	教導 /教導
pause 名詞	/pɔːz/	停頓 /停頓, 暫停 /暫停
fluent 形容詞	/ˈfluənt/	流利, 滔滔

值得反覆跟讀的句子

影片中簡短而完整的句子，可以直接用在日常對話裡：

What have you been up to?
Did you have a good time?
Do you want to get coffee later?
What time works best for you?
Would around three o 'clock work for you?

影片中的語法

說話人最常用的結構，並附上影片中的原話：

結構	影片中的用法
現在完成進行時 have/has been + -ing — 以前開始、現在仍在繼續的動作	I've been spending
現在完成時 have/has + 過去分詞 — 過去發生但與現在仍有關聯的事	have you been
“will” 表將來 will + 動詞 — 決定、承諾或預測	will definitely be · will work · will listen
現在進行時 am/is/are + -ing — 此刻或近期正在發生的事	is shining

需要注意的發音

說話人用了 13 次縮略和弱讀形式，例如 I'm, I've, wanna。請按聽到的簡短形式來說。

“sh” 和 “zh” 音: shadow /ˈʃædəʊ̯/, shine /ʃaɪn/, pronunciation /pɹəˌnʌn.siˈeɪ.ʃən/, casual /ˈkæʒ(u)əl/, instruction /ɪnˈstɹʌkʃən/
長單詞——注意重音位置: pronunciation /pɹəˌnʌn.siˈeɪ.ʃən/, naturally /ˈnæt͡ʃ.(ə.)ɹə.li/

中文母語者容易讀錯的音：

詞尾子音 — 要讀清楚，後面不要加母音: clock /klɑk/, paragraph /ˈpæɹəɡɹæf/, phrase /ˈfɹeɪ̯z/, technique /tɛkˈniːk/, pause /pɔːz/
/r/ 和 /l/ 的區別: naturally /ˈnæt͡ʃ.(ə.)ɹə.li/, brightly /ˈbɹaɪtli/
/æ/ — 嘴張大，不要讀成 /e/: shadow /ˈʃædəʊ̯/, paragraph /ˈpæɹəɡɹæf/, naturally /ˈnæt͡ʃ.(ə.)ɹə.li/, casual /ˈkæʒ(u)əl/

如何用這段影片練習

先完整聽一遍影片，不要開口，記下不認識的單詞。
用正常速度逐句跟讀，每句重複到你的節奏與說話人一致為止。
錄下自己的聲音並與原聲對比，特別注意 shadow, paragraph, phrase 這類單詞。

什麼是跟讀法？

跟讀法 (Shadowing) 是一種有科學依據的語言學習技巧，最初開發用於專業口譯員的培訓，並由多語言者Alexander Arguelles博士普及。這個方法簡單而強大：您在聽英語母語原聲的同時立即大聲重複——就像是一個延遲1-2秒緊跟說話者的影子。與被動聽力或語法練習不同，跟讀法強迫您的大腦和口腔肌肉同時處理並模模擬實的講話模式。研究表明它能顯著提高發音準確性，語調，節奏，連讀，聽力理解和口語流利度——使其成為雅思口語備考和真實英語交流最有效的方法之一。

影子跟讀法: 閱讀完整分步指南 →

跟讀練習: English Shadowing Practice – Day 1 | 5-Day Challenge: Easy Conversations - 通過影片學習英語口語

選擇練習模式

下載應用

English Shadowing Practice 💬 Likes & Dislikes: Speaking Practice (Day 2) A2–B1

Easy English Podcast - A2 - The Weather 🌥 #learnenglish

Slow English VLOG - Packing for Vacation! ☀️(A2-B1)

A Day in the Snowy Mountains ❄️ Slow English Listening Practice

I´m HAPPY! Here's why...😁 Slow English Podcast (A2-B1)

Slow English Podcast - Fall🍂A2-B1 Listening Practice

Slow English - My Weekend - I went to a Wedding!

Let's Talk About Fall 🍂 | Cozy Slow English Podcast (A2–B1)

Slow English - My Travel Routine ✈️ A2–B1 Shadowing Practice

Try This Simple Speaking Practice – Hobbies (Beginner English)

Shadowing Practice 💬 English Speaking Practice (A2–B1)

Slow English Conversation - Our Weekend & Summer Plans ☀️

Slow English Chat - What I did this Summer!

Slow English Podcast🍲 Meals & Food Vocabulary (A2–B1)

Slow English Coffee Chat ☕ My Weekend

Slow English Podcast | My Week! (A2-B1)

Slow English 🌙 My Nighttime Routine

Slow English Podcast - SPRING 🌺 A2+

Slow English Coffee Chat 🎨 My New Hobby!

Is Learning English Frustrating? Simple Tips That Help!

Shadowing English Speaking practice | Learn English with Podcast | Daily Conversation for Beginners

Finish the day! Repeat-After-Me + Shadowing English Speaking Practice

Speak English Clearly with Shadowing | A Trip to the Mountains

Learn English Speaking Fast by Shadowing | Real-Life Conversation Practice

Repeat-After-Me + SHADOWING English Speaking Practice

Shadowing English Speaking practice | Learn English with Podcast | Daily Conversation for Beginners

Day 2✅ 30-day Shadowing series| A simple day in my life| Practice with me ❤️

English Shadowing Practice | My Morning Routine 🌅 | Easy English Speaking

5-Minute English Shadowing Practice | English with Podcast | Conversation for Beginners

Day 15: Speak English in 30 Days! 99 Sentences Shadowing Practice | English Podcast

15-Min English Shadowing Practice | Speak English with Confidence | 10-Day Challenge Day 1

本課的詞彙與口語要點

影片中的重點詞彙

值得反覆跟讀的句子

影片中的語法

需要注意的發音

如何用這段影片練習

什麼是跟讀法？