Pratica di Shadowing: English Shadowing Practice – Day 1 | 5-Day Challenge: Easy Conversations - Impara a parlare inglese con i video
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128 frasi
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Hello everyone and welcome to day one of our five -day English shadowing challenge.
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Shadowing is a technique where you listen to someone speak and then repeat what they say trying to match their pronunciation.
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It is an excellent way to practice your speaking.
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After practicing with me for five days in a row, you will definitely be able to see the difference.
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Here's how today's practice will work.
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First, you will listen to me say the phrase.
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Then you will say the phrase by yourself.
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And finally, we will say it together.
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Be sure to always try to say the words like I do.
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You'll see the instructions on the screen so you will always know what to do.
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Oh, and don't forget to grab the free PDF in the description for this challenge.
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All right, let's get started.
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It is such a nice day today.
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It is such a nice day today.
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How'd you do?
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Let's keep going.
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The sun is shining so brightly.
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The sun is shining so brightly.
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It is a perfect day to go on a walk.
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It is a perfect day to go on a walk.
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Okay, let's say that short paragraph together.
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It is such a nice day today.
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The sun is shining so brightly.
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It is the perfect day to go for a walk.
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Every time after we do the paragraph, feel free to pause the video and repeat that paragraph on your own.
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This time, let's talk about our weekend.
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Then we will move on to conversations.
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I had a really fun weekend with my friends.
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I had a really fun weekend with my friends.
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We went to a beautiful place and spent the afternoon outside.
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We went to a beautiful place and spent the afternoon outside.
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We laughed a lot and took some great pictures.
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We laughed a lot and took some great pictures.
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I definitely want to do it again soon.
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I definitely want to do it again soon
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Okay, let's say that short paragraph together I had a really fun weekend with my friends
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We went to a beautiful place and spent the afternoon outside
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We laughed a lot and took some great pictures I definitely want to do it again soon.
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Okay, and now it's time to do some simple conversations.
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Hey, how's it going?
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Hey, how's it going?
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Pretty good.
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How about you?
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Pretty good.
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How about you?
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I'm good, thanks.
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I'm good, thanks.
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Okay, let's say that whole conversation together.
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Hey, how's it going?
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Pretty good.
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How about you?
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I'm good, thanks.
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Now let's do a slightly longer conversation.
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What have you been up to?
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What have you been up to?
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Not much.
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I've been spending some time with my family.
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Not much.
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I've been spending some time with my family.
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Oh, nice.
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Did you have a good time?
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Thank you.
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Oh, nice.
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Did you have a good time?
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And here is a quick pronunciation tip.
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When we speak naturally, did you often sounds like did you.
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Listen again to that phrase and repeat it.
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Did you have a good time?
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did you have a good time
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so did you notice how those words kind of blend together okay let's move on yeah
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we did we went out for lunch yeah we did we went out for lunch that sounds nice That sounds nice.
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Yeah, it was really nice.
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Yeah, it was really nice.
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Okay, let's say that whole conversation together.
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What have you been up to?
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Not much.
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I've been spending some time with my family.
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Oh, nice.
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Did you have a good time?
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Yeah, we did.
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We went out for lunch. That sounds nice.
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Yeah, it was really nice.
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Okay, moving on to the next conversation.
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Do you want to get coffee later?
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Do you want to get coffee later?
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Sure, that sounds good to me.
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Sure.
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That sounds good to me.
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What time works best for you?
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What time works best for you?
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Would around three o 'clock work for you?
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Would around three o 'clock work for you?
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Yes, three o 'clock works perfectly for me.
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Yes, three o 'clock works perfectly for me.
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Another quick pronunciation tip.
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In casual English, want to often sounds like wanna.
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Listen to this sentence again and repeat.
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Do you want to get a coffee later?
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Do you want to get a coffee later?
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See how want to kind of sounds like wanna? out.
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That's just how we say it.
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All right, you guessed it.
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Let's say the whole conversation together.
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Do you want to get a coffee later?
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Sure, that sounds good to me.
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What time works best for you?
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Would around three o 'clock work for you?
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Yes, three o 'clock works perfectly for me.
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moving on to our final conversation you guys got this do you want to go to the beach
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do you want to go to the beach yeah that sounds like fun yeah that sounds like fun
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i hope the weather is good I hope the weather is good.
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Me too, but if not, we can go to a restaurant.
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Me too, but if not, we can go to a restaurant.
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Perfect!
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I would love to do that.
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perfect I would love to do
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that here we go last time saying it all together do you want to go to the beach yeah
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that sounds like fun I hope the weather is good me too but if not we can go to a restaurant.
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Perfect.
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I'd love to do that.
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You guys did it.
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You completed day one of the five day English shadowing challenge.
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I'm so proud of you for doing this exercise, you guys.
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I hope you like the way it feels to speak a little bit of English every day.
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It will help you to feel more confident, more fluent, and I hope you just have fun with it.
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So I really hope to see you guys for tomorrow in day two of the shadowing challenge.
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Thank you all so much, and we will see you next time.
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Bye!
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Vocabolario e note di pronuncia per questa lezione
Questa lezione di conversazione si basa sul video “English Shadowing Practice – Day 1”. Le parole che ritornano più spesso: sounds, conversation, clock, perfect, coffee. Questo video contiene 128 frasi e 1013 parole da ripetere con lo shadowing. Il parlato dura 10:22. Chi parla lo fa lentamente, circa 98 parole al minuto, quindi c’è tempo per imitare ogni suono. Il 90% delle parole rientra nelle 3.000 più comuni dell’inglese, quindi il lessico è facile da seguire. 26 delle sue 128 frasi sono domande: un buon esercizio per l’intonazione interrogativa e le risposte brevi.
Vocaboli chiave di questo video
14 parole del video che vale la pena imparare, con pronuncia e significato:
| Parola | Pronuncia | Significato |
|---|---|---|
| clock sostantivo | /klɑk/ | contachilometri, tachimetro |
| shadow sostantivo | /ˈʃædəʊ̯/ | ombra |
| paragraph sostantivo | /ˈpæɹəɡɹæf/ | paragrafo |
| phrase sostantivo | /ˈfɹeɪ̯z/ | espressione, polirematica |
| shine verbo | /ʃaɪn/ | brillare, splendere |
| pronunciation sostantivo | /pɹəˌnʌn.siˈeɪ.ʃən/ | pronuncia, pronunzia |
| naturally avverbio | /ˈnæt͡ʃ.(ə.)ɹə.li/ | naturalmente |
| technique sostantivo | /tɛkˈniːk/ | tecnica |
| casual aggettivo | /ˈkæʒ(u)əl/ | occasionale |
| instruction sostantivo | /ɪnˈstɹʌkʃən/ | istruzione, addestramento |
| pause sostantivo | /pɔːz/ | pausa |
| blend verbo | /blɛnd/ | mescolare, amalgamare |
| fluent aggettivo | /ˈfluənt/ | fluido |
| brightly avverbio | /ˈbɹaɪtli/ | vivacemente, brillantemente |
Frasi da ripetere
Frasi brevi e complete del video che puoi riutilizzare nella conversazione di tutti i giorni:
- What have you been up to?
- Did you have a good time?
- Do you want to get coffee later?
- What time works best for you?
- Would around three o 'clock work for you?
La grammatica di questo video
Le strutture che chi parla usa di più, con le parole esatte del video:
| Struttura | Nel video |
|---|---|
| Present perfect continuous have/has been + -ing — un’azione iniziata prima e ancora in corso | I've been spending |
| Present perfect have/has + participio passato — un’azione passata che conta ancora adesso | have you been |
| Futuro con “will” will + verbo — una decisione, una promessa o una previsione | will definitely be · will work · will listen |
| Present continuous am/is/are + -ing — qualcosa che succede adesso o in questo periodo | is shining |
Pronuncia a cui fare attenzione
Chi parla usa 13 contrazioni e forme ridotte, come I'm, I've, wanna. Pronunciale nella forma breve, così come le senti.
- I suoni “sh” e “zh”: shadow /ˈʃædəʊ̯/, shine /ʃaɪn/, pronunciation /pɹəˌnʌn.siˈeɪ.ʃən/, casual /ˈkæʒ(u)əl/, instruction /ɪnˈstɹʌkʃən/
- Parole lunghe — attenzione all’accento: pronunciation /pɹəˌnʌn.siˈeɪ.ʃən/, naturally /ˈnæt͡ʃ.(ə.)ɹə.li/
I suoni difficili per chi parla italiano:
- Consonante finale — senza aggiungere una vocale dopo: clock /klɑk/, paragraph /ˈpæɹəɡɹæf/, phrase /ˈfɹeɪ̯z/, technique /tɛkˈniːk/, pause /pɔːz/
- /æ/ — più aperta della “e”: shadow /ˈʃædəʊ̯/, paragraph /ˈpæɹəɡɹæf/, naturally /ˈnæt͡ʃ.(ə.)ɹə.li/, casual /ˈkæʒ(u)əl/
Come esercitarsi con questo video
- Ascolta tutto il video una volta senza parlare e annota le parole che non conosci.
- Fai shadowing frase per frase a velocità normale, ripetendo ognuna finché il tuo ritmo coincide con quello di chi parla.
- Registrati e confronta con l’originale, facendo attenzione a parole come clock, shadow, paragraph.
Cos'è la tecnica dello Shadowing?
Shadowing è una tecnica di apprendimento delle lingue supportata da studi scientifici, originariamente sviluppata per la formazione dei traduttori professionisti e resa popolare dal poliglotta Dr. Alexander Arguelles. Il metodo è semplice ma potente: ascolti un audio in inglese di madrelingua e lo ripeti immediatamente ad alta voce — come un'ombra che segue il parlante con un ritardo di solo 1–2 secondi. A differenza dell'ascolto passivo o degli esercizi di grammatica, lo shadowing costringe il tuo cervello e i muscoli della bocca a elaborare e riprodurre simultaneamente i modelli di discorso reale. La ricerca dimostra che migliora significativamente la precisione della pronuncia, l'intonazione, il ritmo, il discorso connesso, la comprensione dell'ascolto e la fluidità del parlato — rendendolo uno dei metodi più efficaci per la preparazione alla prova di speaking dell'IELTS e per la comunicazione reale in inglese.