Pratica di Shadowing: Slow English Chat - What I did this Summer! - Impara a parlare inglese con i video

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Hello everyone and welcome back to English Cozy Chat,
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a slow English podcast which helps you to learn English in a fun and natural way.
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I am Maria and today I'm going to tell you all about what I did this summer.
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One of the things that I enjoyed most this summer was gardening.
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This was the first time that I had planted a garden in my life,
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and I had been wanting to plant a garden for a really long time.
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So I decided that this year was the year to start
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so to make it easy I planted some vegetables in big pots
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and I kept these pots on my balcony for some reason
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I thought having them in pot would be easier than planting them in the ground this way I could see
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if I like gardening and if it's something
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that I want to continue to do the truth is it was really
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so much fun to grow my own vegetables I grew cherry tomatoes Cherry tomatoes are the small tomatoes.
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I grew two different plants of those, along with some green peppers.
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These peppers are called pimientos de padron in Spanish,
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and they are small green peppers that are typical to where I live,
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along with some bigger red peppers.
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And I also grew some zucchini.
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I really loved having these plants to take care of.
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For me, it was really exciting to go out and water them
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and trim them and of course to pick off the ripe vegetables
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because it just felt good to take care of these plants and for these plants to give us food.
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It was also really fun for my kids because they would just go out there to the plant,
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pick off some cherry tomatoes and eat them and also cut off the peppers.
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And I just thought it was really cool to grow my own food.
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Sometimes we would have run out of vegetables at home,
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and I could just go outside and pick some vegetables that we had.
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The only plant that was not as successful was my zucchini plant.
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It only gave us three really small zucchini but they were really cute
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and it was really really special whenever we picked them and got to eat them.
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This whole experience of having a garden was really fun for me during the summer
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and I think I will definitely do it again next summer
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and our big vacation that we did this summer was a camping vacation.
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I went with my family camping for two weeks.
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It was the first time that we stayed in a camping tent.
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We had never done this before.
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And I wasn't really sure how it was going to be.
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Truthfully, I thought it was going to be very hot inside the tent when we were sleeping.
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But that ended up really being fine however it was very hot outside
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and the sun was very intense every day the sun was shining down on us very strong
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and during the middle of the day, it got really hot.
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Luckily, this campsite is near the beach.
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So during those hot days,
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we made sure that we were in the water or doing something to cool us down.
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Because if not, it was really just too hot.
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I really did like the rhythm of life while camping.
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Everything is much slower.
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I really enjoy cooking outside, which I was really happy to do,
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and just spending lots of time outside,
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especially when you are staying in a camping tent.
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Everything that you do is basically outside.
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And I found this part really enjoyable and different from our normal lives.
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I also started learning how to wingfoil.
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This is a sport that my husband does and that I have been wanting to learn.
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I actually do know how to whimsurf, which is a different sport,
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but I have been wanting to learn how to wingfoil wingfoil.
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Wingfoiling is a sport where you are in the water on a surfboard
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that has something at the bottom that sticks up
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and you kind of float along the water while you hold a wing in your hand.
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It's kind of hard to explain but it is a really cool sport
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and I had a lot of fun starting to learn.
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I love learning new things in general and especially new sports.
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So this was really exciting for me to start to learn something new.
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And we will just have to see if I continue doing it.
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While we were camping, some of my husband's friends and their families came from Germany.
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This was really interesting because it was the first time that my kids were around lots of German kids.
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Usually they only speak German with my husband,
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but this time they were with lots of other German kids.
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And for me, it was cool to see them speak German with a lot of other kids.
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Now, while we were camping, I can say that I truly disconnected.
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I really was forgetting about all of my real life things
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while we were camping and I kind of felt like I was in another world.
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I think this is really important to do sometimes and especially it's great to do it while you're on vacation.
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So for me, it was really nice to just have these two weeks to really disconnect
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and relax and focus on having fun.
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Other than that, in the summer, I tried to do some new things.
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I recently posted a video on how I did some art projects,
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which I had not done in the past that were new for me, which was fun.
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And I really just tried to relax as much as I could.
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I thought I was going to be able to disconnect more from work,
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but the truth was I still had lots of work to do in the summer,
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but I really tried my hardest to make this summer relaxing and to,
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yeah, just disconnect from.
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my normal life.
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Now that it is September, I am definitely ready to start with a routine again.
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I have so many big ideas for projects that I want to start with,
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so many new things that I want to do with English Cozy Chat.
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And my batteries just feel recharged.
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After this long break of having more rest and doing other things,
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it really helped me to get ideas on new things that I want to do.
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And I have lots of energy to start some new things and to be productive.
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So tell me, how was your summer?
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I would love to know.
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Thank you all so much for watching.
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I hope you have a wonderful day.
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And I cannot wait to see you in the next episode.
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Bye.

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Questo video contiene 97 frasi e 1139 parole da ripetere con lo shadowing. Il parlato dura 11:09. Chi parla lo fa lentamente, circa 102 parole al minuto, quindi c’è tempo per imitare ogni suono. Il 85% delle parole rientra nelle 3.000 più comuni dell’inglese; conviene studiare le altre prima di iniziare.

Vocaboli chiave di questo video

15 parole del video che vale la pena imparare, con pronuncia e significato:

ParolaPronunciaSignificato
pepper sostantivo/ˈpɛp.ə/peperone
vegetable sostantivo/ˈvɛd͡ʒ.tə.bəl/verdura
tomato sostantivo/təˈmeɪ.toʊ/pomodoro, pomidoro
vacation sostantivo/veɪˈkeɪ.ʃən/vacanza
cherry sostantivo/ˈt͡ʃɛɹi/ciliegia
tent sostantivo/tɛnt/tenda
pot sostantivo/pɑt/pentola, vaso
intense aggettivo/ɪnˈtɛns/intenso
routine sostantivo/ɹuˈtin/routine, tran tran
productive aggettivo/pɹəˈdʌk.tɪv/produttivo
shine verbo/ʃaɪn/brillare, splendere
podcast sostantivo/ˈpɑdˌkæst/podcast, audioprogramma
rhythm sostantivo/ˈɹɪð.əm/ritmo
float verbo/fləʊt/galleggiare
luckily avverbio/ˈlʌk.ɪ.li/fortunatamente, meno male

I phrasal verb che sentirai

ParolaSignificato
go out verbouscire, andare fuori
end up verboandare a finire, finire

La grammatica di questo video

Le strutture che chi parla usa di più, con le parole esatte del video:

StrutturaNel video
Present perfect continuous have/has been + -ing — un’azione iniziata prima e ancora in corsohave been wanting
Past continuous was/were + -ing — un’azione in corso in un momento del passatowas gardening · were sleeping · was shining
Verbo + -ing enjoy, keep, stop… + -ing — i verbi seguiti dalla forma in -ingloved having · enjoy cooking · started learning
Futuro con “will” will + verbo — una decisione, una promessa o una previsionewill definitely do · will just have

Pronuncia a cui fare attenzione

Chi parla usa 3 contrazioni e forme ridotte, come I'm, wasn't, you're. Pronunciale nella forma breve, così come le senti.

  • I suoni “th”: rhythm /ˈɹɪð.əm/, truthfully /ˈtɹuːθ.fəl.i/
  • I suoni “sh” e “zh”: vacation /veɪˈkeɪ.ʃən/, shine /ʃaɪn/

Come esercitarsi con questo video

  1. Ascolta tutto il video una volta senza parlare e annota le parole che non conosci.
  2. Fai shadowing frase per frase a velocità normale, ripetendo ognuna finché il tuo ritmo coincide con quello di chi parla.
  3. Registrati e confronta con l’originale, facendo attenzione a parole come pepper, vegetable, tomato.

Cos'è la tecnica dello Shadowing?

Shadowing è una tecnica di apprendimento delle lingue supportata da studi scientifici, originariamente sviluppata per la formazione dei traduttori professionisti e resa popolare dal poliglotta Dr. Alexander Arguelles. Il metodo è semplice ma potente: ascolti un audio in inglese di madrelingua e lo ripeti immediatamente ad alta voce — come un'ombra che segue il parlante con un ritardo di solo 1–2 secondi. A differenza dell'ascolto passivo o degli esercizi di grammatica, lo shadowing costringe il tuo cervello e i muscoli della bocca a elaborare e riprodurre simultaneamente i modelli di discorso reale. La ricerca dimostra che migliora significativamente la precisione della pronuncia, l'intonazione, il ritmo, il discorso connesso, la comprensione dell'ascolto e la fluidità del parlato — rendendolo uno dei metodi più efficaci per la preparazione alla prova di speaking dell'IELTS e per la comunicazione reale in inglese.

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