Pratica di Shadowing: Start the day! Repeat-After-Me + Shadowing English Speaking Practice - Impara a parlare inglese con i video
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128 frasi
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1
Hey, hey, how you doing?
2
I wake up every morning and make an English lesson for you.
3
Yeah.
4
All right.
5
We are going to do some English speaking practice like we always do.
6
We'll do a little bit of repeat after me, work on your pronunciation.
7
Then we'll do some shadowing.
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And it's all it's going to be about starting your day.
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Start the day and it's super easy.
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Super, super easy.
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Everybody can do this.
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Let's jump into it.
13
Here we go.
14
Yesterday morning, say that part.
15
Yesterday morning, I got up early.
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I got up early Feeling refreshed.
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Feeling refreshed.
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Feeling new and fresh.
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Refreshed.
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Yesterday morning, I got up early feeling refreshed.
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Yesterday morning, I got up early feeling refreshed.
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Say it.
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I stretched in front of the window.
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I stretched in front of the window hopefully you are wearing something.
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You don't want to be stretching in front of the window if you're not wearing something.
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Just kidding.
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It's a joke.
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All right.
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I stretched in front of the window.
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Now I've created an image in my mind of somebody stretching in front of the window.
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Okay.
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Before starting my day.
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All right.
34
Let's say all of that.
35
I stretched in front of the window before starting my day.
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I stretched in front of the window before starting my day.
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Say it.
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Hopefully you are wearing some clothing.
39
Yeah?
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Okay, good.
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I took a moment.
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I took a moment.
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What is I took a moment?
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That just means I paused.
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Instead of rushing, you do something.
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You pause and do it.
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You take a moment to do something.
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I took a moment to brush my teeth.
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So I took some time.
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I paused and took some time to brush my teeth.
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I took a moment to brush my teeth.
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Wash my face. And quickly get dressed.
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Uh -oh.
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Getting dressed now?
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Does that mean that they weren't dressed before?
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I don't know.
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This lesson is turning interesting.
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All right.
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And quickly, getting dressed.
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Feeling ready for what lay ahead. For what lay ahead.
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What lies ahead?
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What lay ahead is what was what is to come?
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What is going to happen today?
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What's going to happen?
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What lies ahead?
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What lay ahead?
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All right.
68
I thoroughly confused you, didn't I, with the lay and lie?
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I don't want to get into that.
70
I don't want to get into that.
71
I took a moment to brush my teeth, wash my face, and quickly get dressed, feeling ready for what lay ahead.
72
I took a moment to brush my teeth, wash my face, and quickly get dressed, feeling ready for what lay ahead.
73
You go ahead and say all of that.
74
Okay.
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Did you get it?
76
Let's move on.
77
I enjoyed a simple breakfast of toast with an egg and coffee.
78
I enjoyed a simple breakfast of toast with an egg and coffee.
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Say that.
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While catching up on messages.
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Catching up on messages, looking at my messages, and replying to messages, making sure that I catch up on all my messages,
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and replying to a few friends.
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All right, I'm going to say all of that nice and fast.
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You can follow along.
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We'll say it two times.
86
Okay, here we go.
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I enjoyed a simple breakfast of toast with an egg
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and coffee while catching up on messages and replying to a few friends.
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Let's try again.
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I enjoyed a simple breakfast of toast with an egg
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and coffee while catching up on messages and replying to a few friends.
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It's always nice to start the day feeling connected.
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Feeling connected to your friends.
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That's what that feeling connected is saying.
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It's always nice to start the day feeling connected.
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Feeling excited and carrying my bag.
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I locked the door and stepped out.
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Ready for a new day.
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All right, let's go ahead and say this.
100
Shadow me.
101
Ready?
102
Feeling excited and carrying my bag, I locked the door and stepped out, ready for a new day.
103
Feeling excited and carrying my bag, I locked the door and stepped out, ready for a new day.
104
Again.
105
Feeling excited and carrying my bag, I locked the door and stepped out, ready for a new day.
106
Did you get it?
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Good job.
108
We're going to say all of that nonstop this time.
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This is the shadowing portion.
110
Try to stay with me.
111
I'll keep it nice and smooth.
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Here we go.
113
Yesterday morning, I got up early feeling refreshed.
114
I stretched in front of the window before starting my day.
115
I took a moment to brush my teeth, wash my face, and quickly get dressed,
116
feeling ready for what lay ahead.
117
I enjoyed a simple breakfast of toast with an egg
118
and coffee while catching up on messages and replying to a few friends.
119
It's always nice to start the day feeling connected.
120
Feeling excited and carrying my bag, I locked the door and stepped out, ready for a new day.
121
Boom.
122
Good workout.
123
Way to go.
124
Thank you for practicing with me again today.
125
In the next lesson, it's going to be just like this one, but it's going to be at the end of the day, I think.
126
Finishing the day.
127
All right, let's keep moving forward one step at a time.
128
I'll see you in the next video.
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Vocabolario e note di pronuncia per questa lezione
Questa lezione di conversazione si basa sul video “Start the day! Repeat-After-Me + Shadowing English Speaking Practice”. Le parole che ritornano più spesso: feeling, ahead, moment, messages, lay. Questo video contiene 128 frasi e 893 parole da ripetere con lo shadowing. Il parlato dura 7:22. Chi parla mantiene un ritmo costante di circa 121 parole al minuto, comodo per lo shadowing. Il 83% delle parole rientra nelle 3.000 più comuni dell’inglese; conviene studiare le altre prima di iniziare.
Vocaboli chiave di questo video
15 parole del video che vale la pena imparare, con pronuncia e significato:
| Parola | Pronuncia | Significato |
|---|---|---|
| stretch verbo | /stɹɛt͡ʃ/ | tendere |
| brush sostantivo | /bɹʌʃ/ | spazzola, pennello |
| refresh verbo | /ɹɪˈfɹɛʃ/ | rinfrescare |
| connect verbo | /kəˈnɛkt/ | connettere, connettersi |
| toast sostantivo | /toʊst/ | pane tostato, toast |
| lesson sostantivo | /ˈlɛs.ən/ | lezione |
| shadow sostantivo | /ˈʃædəʊ̯/ | ombra |
| pause sostantivo | /pɔːz/ | pausa |
| rush verbo | /ɹʌʃ/ | affrettarsi, correre |
| clothing sostantivo | /ˈkloʊðɪŋ/ | abbigliamento, vestiti |
| confused aggettivo | /kənˈfjuːzd/ | confuso |
| smooth aggettivo | /smuːð/ | facile, dolce |
| thoroughly avverbio | /ˈθʌɹ.ə.li/ | completamente, totalmente |
| workout sostantivo | /ˈwɝk.aʊ̯t/ | allenamento |
| pronunciation sostantivo | /pɹəˌnʌn.siˈeɪ.ʃən/ | pronuncia, pronunzia |
I phrasal verb che sentirai
| Parola | Pronuncia | Significato |
|---|---|---|
| get up verbo | alzarsi | |
| go ahead verbo | /ˌɡoʊ əˈhɛd/ | procedere, andare avanti |
| wake up verbo | /ˌweɪk ˈʌp/ | svegliarsi |
Frasi da ripetere
Frasi brevi e complete del video che puoi riutilizzare nella conversazione di tutti i giorni:
- Hey, hey, how you doing?
- Then we'll do some shadowing.
- Let's say all of that.
- What is I took a moment?
- I thoroughly confused you, didn't I, with the lay and lie?
La grammatica di questo video
Le strutture che chi parla usa di più, con le parole esatte del video:
| Struttura | Nel video |
|---|---|
| Futuro con “going to” be going to + verbo — un piano o qualcosa che si vede arrivare | are going to do · it's going to be · is going to happen |
| Present continuous am/is/are + -ing — qualcosa che succede adesso o in questo periodo | are wearing · you're not wearing · is turning |
| Futuro con “will” will + verbo — una decisione, una promessa o una previsione | We'll do · We'll say · I'll keep |
Pronuncia a cui fare attenzione
Chi parla usa 15 contrazioni e forme ridotte, come don't, we'll, I'll. Pronunciale nella forma breve, così come le senti.
- I suoni “th”: clothing /ˈkloʊðɪŋ/, smooth /smuːð/, thoroughly /ˈθʌɹ.ə.li/
- I suoni “sh” e “zh”: brush /bɹʌʃ/, refresh /ɹɪˈfɹɛʃ/, shadow /ˈʃædəʊ̯/, rush /ɹʌʃ/, pronunciation /pɹəˌnʌn.siˈeɪ.ʃən/
I suoni difficili per chi parla italiano:
- Consonante finale — senza aggiungere una vocale dopo: stretch /stɹɛt͡ʃ/, brush /bɹʌʃ/, refresh /ɹɪˈfɹɛʃ/, connect /kəˈnɛkt/, toast /toʊst/
Come esercitarsi con questo video
- Ascolta tutto il video una volta senza parlare e annota le parole che non conosci.
- Fai shadowing frase per frase a velocità normale, ripetendo ognuna finché il tuo ritmo coincide con quello di chi parla.
- Registrati e confronta con l’originale, facendo attenzione a parole come stretch, brush, refresh.
Cos'è la tecnica dello Shadowing?
Shadowing è una tecnica di apprendimento delle lingue supportata da studi scientifici, originariamente sviluppata per la formazione dei traduttori professionisti e resa popolare dal poliglotta Dr. Alexander Arguelles. Il metodo è semplice ma potente: ascolti un audio in inglese di madrelingua e lo ripeti immediatamente ad alta voce — come un'ombra che segue il parlante con un ritardo di solo 1–2 secondi. A differenza dell'ascolto passivo o degli esercizi di grammatica, lo shadowing costringe il tuo cervello e i muscoli della bocca a elaborare e riprodurre simultaneamente i modelli di discorso reale. La ricerca dimostra che migliora significativamente la precisione della pronuncia, l'intonazione, il ritmo, il discorso connesso, la comprensione dell'ascolto e la fluidità del parlato — rendendolo uno dei metodi più efficaci per la preparazione alla prova di speaking dell'IELTS e per la comunicazione reale in inglese.