跟讀練習: Get motivated! | Dr. Olivia Remes - 通過影片學習英語口語
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Hi everyone, I'm Dr. Olivia Reams and you've heard me talk in the past about how to overcome procrastination, how to get motivated, and there's one tip that I would like to share with you.
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Oftentimes, as I've said before, perfectionism gets in the way.
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We want to do something really well.
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We aim for a very high standard, but all of this bogs us down, it slows us down, and it can make us feel like we are grinding to a halt.
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and what people oftentimes tell me is
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that they try to do something well they try to do it good
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but what I say to
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that is don't try to be good try to be better try to be better than the person
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that you were a few moments ago try to be better when it comes to whatever area of your life
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so think about what is important to you in life what is important to you when it comes to work
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when it comes to relationships, when it comes to your social life.
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And in each of those areas, don't try to be good, try to be better.
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I would love to share more tips with you and I'm
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so excited that we're on this journey together and I will be making more YouTube videos.
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If you have requests for specific topics, specific questions that you want me to answer, then please put everything down below.
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And if you enjoy the content that I've got in mind on well-being, you know, such as tips for tackling anxiety,
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for becoming more resilient, for overcoming procrastination and becoming motivated, then hit the subscribe button, give this video a like,
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and I'm looking forward to seeing you next time.
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See you later, everyone.
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為什麼要通過這個影片練習口語？
在提高英語口語能力的過程中，觀看教育影片是一種有效的學習方式。通過這個影片，您可以學習到如何克服拖延症和尋找動力，這些話題與日常生活有密切聯絡。實踐中，每位講者都以自己的方式傳達思想，這讓我們在模仿時能夠更好地理解語言的使用。
該影片強調了一個重要觀點：不要追求完美，而要追求進步。這一理念在我們進行英語口語練習時尤為重要。通過shadow speech技巧，您可以在模仿發言者時不斷提高自己的表達能力。因此，選擇此影片進行口語練習能夠幫助您在思想表達和情感傳遞上取得長足的進步。
語法與表達在語境中的應用
在影片中，Dr. Olivia Remes 提出了一些關鍵的表達方式，值得我們學習和練習：
- Don't try to be good, try to be better. - 該句子強調了追求進步而非完美的心態，非常適合用於激勵他人。
- What is important to you? - 這句問話可以幫助我們引導對話，瞭解對方的價值觀。
- I'm excited that we're on this journey together. - 用於表達感情和團結感，適合用於社交場合。
通過英語口語練習，您可以在實際對話中更自然地運用這些句式，提高交流的有效性。
常見的發音陷阱
影片中有些單詞和短語可能會讓學習者產生髮音上的困難。例如：
- procrastination - 這個詞的發音較為複雜，為避免錯誤，建議反覆聽並模仿。
- motivation - 注意重音的位置，避免讀成“mo-tiv-ation”，而應清楚地發出各個音節。
通過反覆練習這些詞彙，並結合雅思口語練習方法，您會發現在日常交流中更加流暢自信。
影片中的語法
說話人最常用的結構，並附上影片中的原話：
| 結構 | 影片中的用法 |
|---|---|
| 現在完成時 have/has + 過去分詞 — 過去發生但與現在仍有關聯的事 | you've heard · I've said |
什麼是跟讀法？
跟讀法 (Shadowing) 是一種有科學依據的語言學習技巧，最初開發用於專業口譯員的培訓，並由多語言者Alexander Arguelles博士普及。這個方法簡單而強大：您在聽英語母語原聲的同時立即大聲重複——就像是一個延遲1-2秒緊跟說話者的影子。與被動聽力或語法練習不同，跟讀法強迫您的大腦和口腔肌肉同時處理並模模擬實的講話模式。研究表明它能顯著提高發音準確性，語調，節奏，連讀，聽力理解和口語流利度——使其成為雅思口語備考和真實英語交流最有效的方法之一。