跟讀練習: Grade 9- Unit 3- Getting Started - 通過影片學習英語口語
選擇練習模式
每種模式都會開啟全屏練習室。
19 句
如果句子過短或過長,請點選 Edit 進行調整。
1
Good morning, class.
2
Welcome to our Tips for Good Physical and Mental Health.
3
In this session, feel free to ask any questions.
4
How can we maintain good physical health?
5
You should get enough sleep, eat a healthy diet, and do physical exercise regularly.
6
My parents say students of our age need to sleep at least eight hours a day.
7
Is that right?
8
Yes, it is.
9
But we often find it difficult to get a good night's sleep, especially before exams.
10
Could you offer us any advice?
11
I understand that exams bring about lots of stress.
12
You can reduce this stress by studying long before the exam, not waiting until the night before it.
13
Thank you.
14
Do you have any tips about looking after our mental health?
15
If you want to have good mental health, you should have a well-balanced life.
16
I mean, you should balance your study and life.
17
But how can we balance them?
18
Well, you have to manage your time by planning your schedule and giving priority to your work.
19
And you should keep a balance between study and play.
同頻道
FOR YOU
推薦影片
本課的詞彙與口語要點
這段影片共有 19 個句子、183 個單詞可供跟讀。 講話部分時長為 1:17。 說話人語速平穩,每分鐘約 143 個詞,很適合跟讀。 93% 的單詞屬於英語最常用的 3,000 詞,詞彙容易理解。
影片中的重點詞彙
影片中 13 個不太常見的單詞,附發音和釋義:
- priority /pɹaɪˈɒɹɪti/ (名詞) — 優先權 /優先權, 更重要的事. An item's relative importance.
- examination /ɪɡˌzæm.ɪˈneɪ.ʃən/ (名詞) — 檢查 /檢查. The act of examining.
- tip /tɪp/ (名詞) — 小費 /小費, 酒錢 /酒錢. A gratuity; a small amount of money left for a bartender, waiter, taxi driver or other service worker as a token of appreciation, often calculated as a…
- exercise /ˈɛk.sə.saɪz/ (名詞) — 練習 /練習. Any activity designed to develop or hone a skill or ability.
- schedule /ˈʃɛd͡ʒuːl/ (名詞) — 時間表 /時間表, 時刻表 /時刻表. A procedural plan, usually but not necessarily tabular in nature, indicating a sequence of operations and the planned times at which those operations are to…
- maintain /meɪnˈteɪn/ (動詞) — 維持 /維持. To keep up; to preserve; to uphold (a state, condition etc.).
- diet /ˈdaɪət/ (名詞) — 飲食 /飲食, 吃喝. The food and beverage a person or animal consumes.
- manage /ˈmæn.ɪd͡ʒ/ (動詞) — 管理. To direct or be in charge of.
- welcome /ˈwɛl.kəm/ — хуанйин, 歡迎光臨 /歡迎光臨. Greeting given upon someone's arrival.
- advice /ədˈvaɪs/ (名詞) — 勸告 /勸告, 忠告. An opinion offered to guide behavior in an effort to be helpful.
- healthy /ˈhɛl.θi/ (形容詞) — 健康. Enjoying good health; free from disease or disorder.
- reduce /ɹɪˈd͡ʒuːs/ (動詞) — 減少 /減少, 降低. To bring down the size, quantity, quality, value or intensity of something; to diminish, to lower.
- session /ˈsɛ.ʃən/ (名詞) — 會期 /會期. A period of time devoted to a particular activity.
影片中出現的短語動詞
- look after (動詞) — 關照 /關照, 照顧 /照顧. To follow with the eyes; to look in the direction of (someone or something departing).
需要注意的發音
- “sh” 和 “zh” 音: examination /ɪɡˌzæm.ɪˈneɪ.ʃən/, schedule /ˈʃɛd͡ʒuːl/, session /ˈsɛ.ʃən/
- 長單詞——注意重音位置: priority /pɹaɪˈɒɹɪti/, examination /ɪɡˌzæm.ɪˈneɪ.ʃən/, regularly /ˈɹɛɡ.jə.lɚ.li/
如何用這段影片練習
- 先完整聽一遍影片,不要開口,記下不認識的單詞。
- 用正常速度逐句跟讀,每句重複到你的節奏與說話人一致為止。
- 錄下自己的聲音並與原聲對比,特別注意 priority, examination, tip 這類單詞。
影片中的語法
說話人最常用的結構,並附上影片中的原話:
| 結構 | 影片中的用法 |
|---|---|
| 用 “should” 提建議 should + 動詞 — 表示應該做的事 | should get · should have · should balance |
| 義務:must / have to / need to 表示某事是必要的 | need to sleep · have to manage |
什麼是跟讀法?
跟讀法 (Shadowing) 是一種有科學依據的語言學習技巧,最初開發用於專業口譯員的培訓,並由多語言者Alexander Arguelles博士普及。這個方法簡單而強大:您在聽英語母語原聲的同時立即大聲重複——就像是一個延遲1-2秒緊跟說話者的影子。與被動聽力或語法練習不同,跟讀法強迫您的大腦和口腔肌肉同時處理並模模擬實的講話模式。研究表明它能顯著提高發音準確性,語調,節奏,連讀,聽力理解和口語流利度——使其成為雅思口語備考和真實英語交流最有效的方法之一。
































