跟讀練習: Man's Search for Meaning: Finding Your Why - 通過影片學習英語口語

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24 句
如果句子過短或過長，請點選 Edit 進行調整。
1
Some books entertain us. A few change how we see everything.
有些書讓我們消遣，少數書卻改變我們看待一切的方式。
2
For me, one of those books is Man's Search for Meaning.
對我來說，《活出生命的意義》就是這樣一本書。
3
It was written by Viktor Frankl, a psychiatrist from Vienna.
作者是維也納的精神科醫生維克多·弗蘭克爾。
4
In 1942, Frankl and his family were sent to Nazi concentration camps.
1942年，弗蘭克爾和家人被送進了納粹集中營。
5
He survived almost three years of hunger, cold and cruelty.
他在飢餓、寒冷和殘酷中熬過了將近三年。
6
His parents, his brother and his wife did not.
他的父母、哥哥和妻子卻沒能活下來。
7
Yet even there, Frankl noticed something remarkable.
然而即使在那裡，弗蘭克爾也注意到了一件不尋常的事。
8
The prisoners who held on longest weren't always the strongest.
堅持得最久的囚犯，並不總是最強壯的人。
9
They were often the ones who still had a reason to live.
往往是那些仍然有活下去理由的人。
10
Someone waiting for them, perhaps, or work they hadn't finished.
也許是有人在等他們，或是一件還沒完成的工作。
11
Frankl kept himself going by picturing his wife's face,
弗蘭克爾靠想像妻子的面容支撐自己，
12
and by imagining himself, one day, teaching others what he had learned.
也靠想像有一天自己能把學到的東西教給別人。
13
His most famous idea is this.
他最著名的觀點是這樣的。
14
Everything can be taken from us except one thing:
一切都可以從我們身上奪走，除了一樣東西：
15
the freedom to choose our attitude, in any situation.
在任何處境中選擇自己態度的自由。
16
He liked to quote Nietzsche:
他喜歡引用尼采的話：
17
if we have a 'why' to live for, we can bear almost any 'how'.
知道“為什麼”而活的人，幾乎能承受任何“怎樣”的生活。
18
After the war, Frankl wrote the book in just nine days!
戰後，弗蘭克爾只用了九天就寫完了這本書！
19
It has since sold more than ten million copies.
此後，這本書已售出一千多萬冊。
20
And he went on to live a long, full life, until the age of ninety-two.
他此後度過了漫長而充實的一生，活到九十二歲。
21
So, when life feels heavy, try asking a different question.
所以，當生活變得沉重時，試著換一個問題問自己。
22
Not, 'Why is this happening to me?'
不是“為什麼這種事會發生在我身上？”
23
but, 'What is life asking of me right now?'
而是“此刻，生活在要求我做什麼？”
24
Your 'why' might be small. But it matters more than you think.
你的“為什麼”也許很小，但它比你想像的更重要。

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本課的詞彙與口語要點

這節 B2 級別的口語課以影片“Man's Search for Meaning: Finding Your Why”為素材。 這段影片共有 24 個句子、239 個單詞可供跟讀。 講話部分時長為 1:47。 說話人語速平穩，每分鐘約 133 個詞，很適合跟讀。 87% 的單詞屬於英語最常用的 3,000 詞，詞彙容易理解。

影片中的重點詞彙

影片中最難的 15 個單詞，附發音和釋義：

單詞發音釋義
remarkable 形容詞/ɹɪˈmɑɹ.kə.bl̩/傑出 /傑出
concentration 名詞/ˌkɑn.sənˈtɹeɪ.ʃən/專注力 /專注力
prisoner 名詞/ˈpɹɪzənə/囚犯
hunger 名詞/ˈhʌŋɡɚ/飢餓 /飢餓
cruelty 名詞/ˈkɹu(.ə)lti/殘忍 /殘忍
psychiatrist 名詞/ˌsaɪˈkaɪ.ə.tɹɪst/精神病醫生 /精神病醫生
teach 動詞/ˈtiːt͡ʃ/教, 教授
attitude 名詞/ˈætɪˌtud/姿勢 /姿勢
survive 動詞/sɚˈvaɪv/生存, 存活
quote 名詞/kwəʊt/引用, 引語 /引語
sell 動詞/sɛl/賣 /賣, 售
heavy 形容詞/ˈhɛv.i/重, 沉重
imagine 動詞/ɪˈmæd͡ʒ.ɪn/想像
choose 動詞/t͡ʃuːz/選擇 /選擇, 挑選 /挑選
finish 動詞/ˈfɪnɪʃ/完成, 完

需要注意的發音

  • “sh” 和 “zh” 音: concentration /ˌkɑn.sənˈtɹeɪ.ʃən/, finish /ˈfɪnɪʃ/
  • 長單詞——注意重音位置: concentration /ˌkɑn.sənˈtɹeɪ.ʃən/, psychiatrist /ˌsaɪˈkaɪ.ə.tɹɪst/

中文母語者容易讀錯的音：

  • /v/ — 不要讀成 /w/，上齒輕觸下唇: survive /sɚˈvaɪv/, heavy /ˈhɛv.i/
  • 詞尾子音 — 要讀清楚，後面不要加母音: psychiatrist /ˌsaɪˈkaɪ.ə.tɹɪst/, teach /ˈtiːt͡ʃ/, attitude /ˈætɪˌtud/, survive /sɚˈvaɪv/, quote /kwəʊt/
  • /r/ 和 /l/ 的區別: remarkable /ɹɪˈmɑɹ.kə.bl̩/, cruelty /ˈkɹu(.ə)lti/

如何用這段影片練習

  1. 先完整聽一遍影片，不要開口，記下不認識的單詞。
  2. 用正常速度逐句跟讀，每句重複到你的節奏與說話人一致為止。
  3. 錄下自己的聲音並與原聲對比，特別注意 remarkable, concentration, prisoner 這類單詞。

什麼是跟讀法？

跟讀法 (Shadowing) 是一種有科學依據的語言學習技巧，最初開發用於專業口譯員的培訓，並由多語言者Alexander Arguelles博士普及。這個方法簡單而強大：您在聽英語母語原聲的同時立即大聲重複——就像是一個延遲1-2秒緊跟說話者的影子。與被動聽力或語法練習不同，跟讀法強迫您的大腦和口腔肌肉同時處理並模模擬實的講話模式。研究表明它能顯著提高發音準確性，語調，節奏，連讀，聽力理解和口語流利度——使其成為雅思口語備考和真實英語交流最有效的方法之一。

影子跟讀法: 閱讀完整分步指南 →