跟讀練習: The Skincare Step You’re Missing! All About Pre-Cleansing - 通過影片學習英語口語

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On today's video, I am going to be walking you through a very crucial step to your skincare routine

that I think a lot of us overlook, even veteran skincare users like myself.

And that is pre -cleansing.

So you're probably wondering, well, Michelle, what is the difference between pre -cleansing and cleansing?

Pre -cleanser, like in its name, is the first step before cleansing.

Pre -cleansers are used without water to remove makeup, sunscreen, and impurities.

And the next step is double cleansing.

This involves a foam or gel cleanser that's activated by water so that it can clean deeper into your pores.

My skin always feels extra clean after double cleansing.

So now I'm going to walk you through all the different pre -cleansing products you can use

that is either suitable for your skin type or beauty, skincare, lifestyle.

They're all going to have different uses.

And what's really interesting is I'm someone where I use everything.

an oil -based pre -cleanser or a cleansing balm or sometimes my skin just prefers micellar water.

So I'm going to walk you through different pre -cleansing products

that are going to be suitable for your skin type and lifestyle.

I'm beginning first with the star of the show.

This is Monyo's Pure Cleansing Water.

When your skin is irritated, sensitive, let's say it's breaking out or it's not in its best shape, your skin barrier is very thin.

You know that feeling when your face is

just gets irritated this is where micellar water is going to

be your best friend you can use it alone with a cotton pad to remove

and clean your face but what I learned from my friend is don't use cotton pads

because this is going to add more friction to your face it's better just to use your hands

and so you can clean your face with just micellar water and your hands and you go in and

and grab onto the impurities and the sunscreen or anything.

And that is going to be an amazing pre -cleanser for you

because micellar water is basically water that's been formulated to work even better to clean your face.

So I know it sounds weird, but you can definitely skip the cotton pad because

that is going to be less friction on your face and it's gonna be more gentle.

And what's great about using micellar water as pre -cleanser instead of your normal cleansers is that,

lash this on your face and you gently rub it deep into your skin

so that it can remove and truly clean your skin.

So this is really great for those of you who don't need to add on anymore

or to do any more things to your face that could irritate it.

Micellar water is going to be your best friend.

So next we have my favorite one which is cleansing oil.

I'm a huge fan of cleansing oil.

I've used all the different ones from around the world.

I've used expensive ones, cheap ones, I've even used olive oil.

You can't get cheaper than olive oil.

Okay, so I'm a huge fan of oils because my skin tends to be a little on the drier side.

And I also wear a lot of makeup.

So oil is really truly great to help break down pigments and any of the impurities.

very dirty brushes paint brushes and so a hack

that we were taught is olive oil and dishwasher soap

that is going to melt away

and remove all of the stuff out of these very expensive paint brushes I had

because if you don't clean them and condition them you basically ruin your brushes

and so very early on I learned how powerful oils are

and if you combine an oil with a cleanser I mean if it can

So if you're someone like me growing up and you tried using soap

and stuff to wash your face and you notice how your face feels really tight afterwards, that's because you're using a cleanser that is too strong.

It's stripping away your skin's natural oils.

And so definitely check out cleansing oils because this is going to completely change how your skin feels after cleansing.

Your face should feel more nourished.

It should feel more hydrated and bouncy.

using a cleansing oil is to first pump it in your hands, apply it on your face first.

Don't use water yet, just apply it straight to the face

and really massage it deep into the skin around the eyes

and face to really help melt the makeup and then add a little bit of water to emulsify it.

And if you're someone who's dealing with blackheads like me, the pure cleansing oil is perfect for that.

That is and I see results right away.

I love how my skin looks after using a good cleansing oil.

So the Deep Clean targets any products whether it's makeup

or skincare that is waterproof and makeup

and the formula is lighter than the original version so

if you are someone that is a heavy makeup user definitely check out their Deep Clean

but their pure cleansing oil is still number one so I lighter,

then check out their deep clean.

The final pre -cleanser is the cleansing balm.

Technically cleansing balms are not really new.

In fact, think in the 19th century women were using cold cream as the first step to removing

their makeup and just all the stuff they had on their face and then after that they would wash

and rinse their face with another cleanser.

So double cleansing is not anything really new but we just have better technology and better formulations these days.

So this is Manyo's Deep Clear Cleansing Balm.

I recommend cleansing balms for those who have extremely dry skin, or you wear very thick and heavy makeup,

this is going to be your holy grail

because cleansing balms were made to truly nourish your skin first before doing the cleanse after.

I find cleansing balms to be a little more rich than cleansing oils.

So I recommend cleansing oils for those who have normal to dry skin

but if you are someone that has extremely dry skin or more mature skin or you're

going to be your go -to for a pre -cleanser.

So what I love about the Deep Clear Cleansing Balm is

that this is actually the first time I used a cleansing balm that has ionic hyaluronic acid.

That means the hyaluronic acid is positively charged and so

when you're putting it on your face and then once you add the water to emulsify it,

you'll notice right away how your skin feels even more conditioned and nourished and that is the hyaluronic acid.

Y 'all know hyaluronic acid loves water.

It is, word for it like water lover or something

but it pulls hyaluronic acid likes to draw water outside

and brings it in and

so this is great for those of you who have extremely

dry skin in fact i'll be using this cleansing balm more during the winters

because winters are very harsh on my skin

and i can definitely use all that hyaluronic acid on my face so after you rinse the cleansing balm

I am obsessed with this cleansing balm.

I think this is actually one of my new top favorites.

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I have so many favorite cleansing balms, but the Manuel one, wow, this one blew me away.

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You really want it to absorb deep into the skin.

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And how is it going to do that if you have residue of sunscreen and makeup on your face?

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And so truly cleaning your skin is going to save you a lot of money

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because you're spending so much money on these skincare products.

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You want to make sure it works.

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So you truly need your skin to be clean, like squeaky clean, but without drying your face.

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Everyone has their own favorite cleansers.

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to any other cleanser format.

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And the reason why I say this is because if you are doing double cleanser,

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you don't want to use a cleanser that is too strong because that is going to dry out your face even more.

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You kind of want a cleanser that can do the work, remove everything else on your face, but still keep it nourished.

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And so a foam cleanser is kind of like the cheat code to this.

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If you want to do double cleansing right, stick with a really good foam cleanser. And this

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again number one top seller

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and it's for a good reason this is not your normal foam cleanser

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that you can just find at a drugstore this is a cleanser

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that was formulated for double cleansing what sets the foam cleanser apart from all the other foam cleansers

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that I've used is that it is formulated with ceramides

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that helps restore your skin's barrier and it helps lock in moisture

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and so if you have very weak thin skin barrier definitely try this cleanser because it also is formulated with hyaluronic acid.

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And you all know, hyaluronic acid loves moisture and it brings in moisture inside of itself.

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And so as you're cleaning your skin, you'll feel how this foam cleanser is actually nourishing your skin and restoring it.

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And so I can understand why it is the number one top seller at Olive Young

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because it's basically built -in skincare foam cleanser.

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So I know that was a lot, but I hope that was helpful.

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And whether you're team cleansing water, cleansing balm, cleansing oil, whatever it is,

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choosing the right pre -cleanser for your skin type is foundation for great skincare.

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So if you want to have beautiful skin, start from the beginning.

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And that starts with identifying and finding the right pre -cleanser for your skin type.

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And I know Mano has a product for all of this.

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to this and you want something that is a bit goof proof, definitely check out the brand Maonyo.

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There's a reason why it is so loved in Korea and I'm a huge fan.

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I hope you can also discover this brand for yourself.

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Try it out, let me know.

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So I hope you enjoyed this fun little educational video.

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Don't forget to like, leave a comment, subscribe, and I'll see you on the next video.

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Good luck.

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Thank you.

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FOR YOU

背景與上下文

在這段影片中，講者分享了一個被許多人忽視的護膚步驟——預清潔。即使是護膚經驗豐富的人，往往也容易漏掉這個環節。預清潔是清潔程式中的第一步，旨在通過無水方式去除化妝品、防曬霜和雜質。瞭解如何正確地進行預清潔，能在一定程度上改善皮膚健康，與此同時，這也是一種英語口語練習的好機會，特別是觀看相關影片時，可以提高英語發音，鍛鍊口語能力。

日常交流的五個關鍵短語

What is pre cleansing?（什麼是預清潔？）
How does micellar water work?（洗顏水是如何工作的？）
I prefer cleansing oil.（我更喜歡清潔油。）
It's great for sensitive skin.（對於敏感肌膚來說，它非常好。）
How to remove makeup effectively?（如何有效卸妝？）

逐步跟讀指南

為了幫助學習者有效地掌握這一話題的英語表達，我們提供一個逐步跟讀的方法。首先，建議在觀看影片時開啟字幕，幫助理解內容。接下來，嘗試分段模仿講者的發音和語調。以下是一些具體步驟：

從已提到的短語中選擇一到兩個，重複聽幾遍，確保能理解每個詞的發音。
觀看影片中的相關片段，暫停並模仿講者的說法，儘量做到語調和節奏相似。
使用看YouTube學英語的方法，將影片中的內容錄音，通過與原音對比來發現自己的發音差異。
可以嘗試獨立建立與影片內容相關的句子，這會幫助增強記憶並提高英語口語練習的效果。
最後，繼續重複這些步驟，直到能夠流利地表達這一話題，並在交流中自信使用這些短語。

通過這樣的方法，您不僅能夠更好地理解護膚的內容，還能通過這段影片提升自己的英語能力，特別是在雅思口語練習中，這將大有幫助。

影片中的語法

說話人最常用的結構，並附上影片中的原話：

結構	影片中的用法
被動語態 be + 過去分詞 — 強調發生了什麼，而不是誰做的	are used · is irritated · been formulated
定語從句 who / which + 從句 — 補充說明人或事物	one which is · someone that is · those who have
現在完成時 have/has + 過去分詞 — 過去發生但與現在仍有關聯的事	that's been formulated · I've used

什麼是跟讀法？

跟讀法 (Shadowing) 是一種有科學依據的語言學習技巧，最初開發用於專業口譯員的培訓，並由多語言者Alexander Arguelles博士普及。這個方法簡單而強大：您在聽英語母語原聲的同時立即大聲重複——就像是一個延遲1-2秒緊跟說話者的影子。與被動聽力或語法練習不同，跟讀法強迫您的大腦和口腔肌肉同時處理並模模擬實的講話模式。研究表明它能顯著提高發音準確性，語調，節奏，連讀，聽力理解和口語流利度——使其成為雅思口語備考和真實英語交流最有效的方法之一。

影子跟讀法: 閱讀完整分步指南 →

跟讀練習: The Skincare Step You’re Missing! All About Pre-Cleansing - 通過影片學習英語口語

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背景與上下文

日常交流的五個關鍵短語

逐步跟讀指南

影片中的語法

什麼是跟讀法？