Prática de Shadowing: The Skincare Step You’re Missing! All About Pre-Cleansing - Aprenda a falar inglês com vídeo
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On today's video, I am going to be walking you through a very crucial step to your skincare routine
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that I think a lot of us overlook, even veteran skincare users like myself.
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And that is pre -cleansing.
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So you're probably wondering, well, Michelle, what is the difference between pre -cleansing and cleansing?
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Pre -cleanser, like in its name, is the first step before cleansing.
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Pre -cleansers are used without water to remove makeup, sunscreen, and impurities.
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And the next step is double cleansing.
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This involves a foam or gel cleanser that's activated by water so that it can clean deeper into your pores.
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My skin always feels extra clean after double cleansing.
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So now I'm going to walk you through all the different pre -cleansing products you can use
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that is either suitable for your skin type or beauty, skincare, lifestyle.
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They're all going to have different uses.
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And what's really interesting is I'm someone where I use everything.
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an oil -based pre -cleanser or a cleansing balm or sometimes my skin just prefers micellar water.
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So I'm going to walk you through different pre -cleansing products
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that are going to be suitable for your skin type and lifestyle.
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I'm beginning first with the star of the show.
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This is Monyo's Pure Cleansing Water.
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When your skin is irritated, sensitive, let's say it's breaking out or it's not in its best shape, your skin barrier is very thin.
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You know that feeling when your face is
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just gets irritated this is where micellar water is going to
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be your best friend you can use it alone with a cotton pad to remove
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and clean your face but what I learned from my friend is don't use cotton pads
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because this is going to add more friction to your face it's better just to use your hands
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and so you can clean your face with just micellar water and your hands and you go in and
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and grab onto the impurities and the sunscreen or anything.
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And that is going to be an amazing pre -cleanser for you
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because micellar water is basically water that's been formulated to work even better to clean your face.
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So I know it sounds weird, but you can definitely skip the cotton pad because
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that is going to be less friction on your face and it's gonna be more gentle.
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And what's great about using micellar water as pre -cleanser instead of your normal cleansers is that,
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lash this on your face and you gently rub it deep into your skin
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so that it can remove and truly clean your skin.
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So this is really great for those of you who don't need to add on anymore
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or to do any more things to your face that could irritate it.
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Micellar water is going to be your best friend.
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So next we have my favorite one which is cleansing oil.
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I'm a huge fan of cleansing oil.
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I've used all the different ones from around the world.
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I've used expensive ones, cheap ones, I've even used olive oil.
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You can't get cheaper than olive oil.
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Okay, so I'm a huge fan of oils because my skin tends to be a little on the drier side.
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And I also wear a lot of makeup.
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So oil is really truly great to help break down pigments and any of the impurities.
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very dirty brushes paint brushes and so a hack
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that we were taught is olive oil and dishwasher soap
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that is going to melt away
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and remove all of the stuff out of these very expensive paint brushes I had
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because if you don't clean them and condition them you basically ruin your brushes
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and so very early on I learned how powerful oils are
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and if you combine an oil with a cleanser I mean if it can
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So if you're someone like me growing up and you tried using soap
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and stuff to wash your face and you notice how your face feels really tight afterwards, that's because you're using a cleanser that is too strong.
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It's stripping away your skin's natural oils.
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And so definitely check out cleansing oils because this is going to completely change how your skin feels after cleansing.
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Your face should feel more nourished.
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It should feel more hydrated and bouncy.
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using a cleansing oil is to first pump it in your hands, apply it on your face first.
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Don't use water yet, just apply it straight to the face
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and really massage it deep into the skin around the eyes
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and face to really help melt the makeup and then add a little bit of water to emulsify it.
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And if you're someone who's dealing with blackheads like me, the pure cleansing oil is perfect for that.
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That is and I see results right away.
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I love how my skin looks after using a good cleansing oil.
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So the Deep Clean targets any products whether it's makeup
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or skincare that is waterproof and makeup
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and the formula is lighter than the original version so
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if you are someone that is a heavy makeup user definitely check out their Deep Clean
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but their pure cleansing oil is still number one so I lighter,
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then check out their deep clean.
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The final pre -cleanser is the cleansing balm.
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Technically cleansing balms are not really new.
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In fact, think in the 19th century women were using cold cream as the first step to removing
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their makeup and just all the stuff they had on their face and then after that they would wash
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and rinse their face with another cleanser.
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So double cleansing is not anything really new but we just have better technology and better formulations these days.
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So this is Manyo's Deep Clear Cleansing Balm.
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I recommend cleansing balms for those who have extremely dry skin, or you wear very thick and heavy makeup,
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this is going to be your holy grail
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because cleansing balms were made to truly nourish your skin first before doing the cleanse after.
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I find cleansing balms to be a little more rich than cleansing oils.
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So I recommend cleansing oils for those who have normal to dry skin
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but if you are someone that has extremely dry skin or more mature skin or you're
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going to be your go -to for a pre -cleanser.
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So what I love about the Deep Clear Cleansing Balm is
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that this is actually the first time I used a cleansing balm that has ionic hyaluronic acid.
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That means the hyaluronic acid is positively charged and so
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when you're putting it on your face and then once you add the water to emulsify it,
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you'll notice right away how your skin feels even more conditioned and nourished and that is the hyaluronic acid.
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Y 'all know hyaluronic acid loves water.
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It is, word for it like water lover or something
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but it pulls hyaluronic acid likes to draw water outside
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and brings it in and
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so this is great for those of you who have extremely
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dry skin in fact i'll be using this cleansing balm more during the winters
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because winters are very harsh on my skin
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and i can definitely use all that hyaluronic acid on my face so after you rinse the cleansing balm
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I am obsessed with this cleansing balm.
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I think this is actually one of my new top favorites.
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I have so many favorite cleansing balms, but the Manuel one, wow, this one blew me away.
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You really want it to absorb deep into the skin.
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And how is it going to do that if you have residue of sunscreen and makeup on your face?
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And so truly cleaning your skin is going to save you a lot of money
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because you're spending so much money on these skincare products.
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You want to make sure it works.
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So you truly need your skin to be clean, like squeaky clean, but without drying your face.
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Everyone has their own favorite cleansers.
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to any other cleanser format.
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And the reason why I say this is because if you are doing double cleanser,
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you don't want to use a cleanser that is too strong because that is going to dry out your face even more.
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You kind of want a cleanser that can do the work, remove everything else on your face, but still keep it nourished.
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And so a foam cleanser is kind of like the cheat code to this.
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If you want to do double cleansing right, stick with a really good foam cleanser. And this
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again number one top seller
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and it's for a good reason this is not your normal foam cleanser
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that you can just find at a drugstore this is a cleanser
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that was formulated for double cleansing what sets the foam cleanser apart from all the other foam cleansers
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that I've used is that it is formulated with ceramides
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that helps restore your skin's barrier and it helps lock in moisture
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and so if you have very weak thin skin barrier definitely try this cleanser because it also is formulated with hyaluronic acid.
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And you all know, hyaluronic acid loves moisture and it brings in moisture inside of itself.
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And so as you're cleaning your skin, you'll feel how this foam cleanser is actually nourishing your skin and restoring it.
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And so I can understand why it is the number one top seller at Olive Young
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because it's basically built -in skincare foam cleanser.
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So I know that was a lot, but I hope that was helpful.
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And whether you're team cleansing water, cleansing balm, cleansing oil, whatever it is,
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choosing the right pre -cleanser for your skin type is foundation for great skincare.
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So if you want to have beautiful skin, start from the beginning.
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And that starts with identifying and finding the right pre -cleanser for your skin type.
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And I know Mano has a product for all of this.
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to this and you want something that is a bit goof proof, definitely check out the brand Maonyo.
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There's a reason why it is so loved in Korea and I'm a huge fan.
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I hope you can also discover this brand for yourself.
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Try it out, let me know.
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So I hope you enjoyed this fun little educational video.
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Don't forget to like, leave a comment, subscribe, and I'll see you on the next video.
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Good luck.
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Thank you.
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Por que praticar a conversação com este vídeo?
O vídeo sobre a etapa essencial de pré-limpeza na rotina de cuidados com a pele oferece uma ótima oportunidade para praticar a conversação em inglês. Ao assistir, você não só se familiariza com o vocabulário relacionado a cuidados com a pele, mas também pode utilizar técnicas de shadow speak para melhorar sua fluência. A conversa informal da apresentadora, cheia de dicas práticas, permite que você simule diálogos e aprenda a aplicar expressões que são comuns no cotidiano. Ao repetir e incorporar essas frases em sua prática, você ganha confiança e enriquece seu vocabulário.
Gramática e Expressões em Contexto
No vídeo, algumas estruturas gramaticais e expressões são particularmente úteis para quem está aprendendo inglês:
- “you’re probably wondering” – Essa expressão permite que você se conecte com a audiência, despertando a curiosidade sobre o tema.
- “what's really interesting is” – Uma boa maneira de apresentar informações novas e manter a atenção do ouvinte.
- “I used to” – Usado para falar sobre hábitos passados, é uma estrutura importante em conversas que envolvem experiências pessoais.
- “this is going to be” – Uma forma de expressar expectativas, útil em contextos futuros.
Armadilhas Comuns de Pronúncia
Aqui estão algumas palavras e expressões que podem representar um desafio na pronúncia:
- “pre cleansing” – Pratique a entonação e a divisão das sílabas, já que a junção das palavras pode ser confusa.
- “micellar” – Uma palavra menos comum que pode ser difícil de pronunciar corretamente; ouça e pratique para evitar erros.
- “cleansing oil” – A combinação de sons pode soar estranha, então treine para falar de maneira fluida.
Integrar essas palavras no seu shadow speech pode ajudar a melhorar sua pronúncia e compreensão auditiva. Utilize recursos como shadowspeak para repetir após a apresentadora, ajustando sua entonação e ritmo.
Gramática neste vídeo
As estruturas que o falante mais usa, com as palavras exatas do vídeo:
| Estrutura | No vídeo |
|---|---|
| Voz passiva be + particípio passado — o foco está no que acontece, não em quem faz | are used · is irritated · been formulated |
| Orações relativas who / which + oração — informação extra sobre uma pessoa ou coisa | one which is · someone that is · those who have |
| Present perfect have/has + particípio passado — uma ação passada que ainda importa agora | that's been formulated · I've used |
O que é a Técnica de Shadowing?
Shadowing é uma técnica de aprendizado de idiomas com base científica, originalmente desenvolvida para o treinamento de intérpretes profissionais. O método é simples, mas poderoso: você ouve áudio em inglês nativo e repete imediatamente em voz alta — como uma sombra seguindo o falante com 1-2 segundos de atraso. Pesquisas mostram melhora significativa na precisão da pronúncia, entonação, ritmo, sons conectados, compreensão auditiva e fluência na fala.