Pratique du Shadowing: The Skincare Step You’re Missing! All About Pre-Cleansing - Apprendre l'anglais à l'oral avec la vidéo
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On today's video, I am going to be walking you through a very crucial step to your skincare routine
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that I think a lot of us overlook, even veteran skincare users like myself.
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And that is pre -cleansing.
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So you're probably wondering, well, Michelle, what is the difference between pre -cleansing and cleansing?
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Pre -cleanser, like in its name, is the first step before cleansing.
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Pre -cleansers are used without water to remove makeup, sunscreen, and impurities.
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And the next step is double cleansing.
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This involves a foam or gel cleanser that's activated by water so that it can clean deeper into your pores.
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My skin always feels extra clean after double cleansing.
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So now I'm going to walk you through all the different pre -cleansing products you can use
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that is either suitable for your skin type or beauty, skincare, lifestyle.
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They're all going to have different uses.
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And what's really interesting is I'm someone where I use everything.
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an oil -based pre -cleanser or a cleansing balm or sometimes my skin just prefers micellar water.
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So I'm going to walk you through different pre -cleansing products
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that are going to be suitable for your skin type and lifestyle.
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I'm beginning first with the star of the show.
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This is Monyo's Pure Cleansing Water.
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When your skin is irritated, sensitive, let's say it's breaking out or it's not in its best shape, your skin barrier is very thin.
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You know that feeling when your face is
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just gets irritated this is where micellar water is going to
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be your best friend you can use it alone with a cotton pad to remove
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and clean your face but what I learned from my friend is don't use cotton pads
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because this is going to add more friction to your face it's better just to use your hands
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and so you can clean your face with just micellar water and your hands and you go in and
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and grab onto the impurities and the sunscreen or anything.
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And that is going to be an amazing pre -cleanser for you
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because micellar water is basically water that's been formulated to work even better to clean your face.
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So I know it sounds weird, but you can definitely skip the cotton pad because
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that is going to be less friction on your face and it's gonna be more gentle.
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And what's great about using micellar water as pre -cleanser instead of your normal cleansers is that,
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lash this on your face and you gently rub it deep into your skin
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so that it can remove and truly clean your skin.
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So this is really great for those of you who don't need to add on anymore
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or to do any more things to your face that could irritate it.
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Micellar water is going to be your best friend.
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So next we have my favorite one which is cleansing oil.
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I'm a huge fan of cleansing oil.
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I've used all the different ones from around the world.
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I've used expensive ones, cheap ones, I've even used olive oil.
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You can't get cheaper than olive oil.
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Okay, so I'm a huge fan of oils because my skin tends to be a little on the drier side.
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And I also wear a lot of makeup.
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So oil is really truly great to help break down pigments and any of the impurities.
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very dirty brushes paint brushes and so a hack
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that we were taught is olive oil and dishwasher soap
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that is going to melt away
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and remove all of the stuff out of these very expensive paint brushes I had
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because if you don't clean them and condition them you basically ruin your brushes
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and so very early on I learned how powerful oils are
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and if you combine an oil with a cleanser I mean if it can
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So if you're someone like me growing up and you tried using soap
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and stuff to wash your face and you notice how your face feels really tight afterwards, that's because you're using a cleanser that is too strong.
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It's stripping away your skin's natural oils.
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And so definitely check out cleansing oils because this is going to completely change how your skin feels after cleansing.
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Your face should feel more nourished.
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It should feel more hydrated and bouncy.
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using a cleansing oil is to first pump it in your hands, apply it on your face first.
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Don't use water yet, just apply it straight to the face
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and really massage it deep into the skin around the eyes
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and face to really help melt the makeup and then add a little bit of water to emulsify it.
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And if you're someone who's dealing with blackheads like me, the pure cleansing oil is perfect for that.
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That is and I see results right away.
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I love how my skin looks after using a good cleansing oil.
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So the Deep Clean targets any products whether it's makeup
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or skincare that is waterproof and makeup
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and the formula is lighter than the original version so
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if you are someone that is a heavy makeup user definitely check out their Deep Clean
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but their pure cleansing oil is still number one so I lighter,
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then check out their deep clean.
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The final pre -cleanser is the cleansing balm.
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Technically cleansing balms are not really new.
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In fact, think in the 19th century women were using cold cream as the first step to removing
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their makeup and just all the stuff they had on their face and then after that they would wash
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and rinse their face with another cleanser.
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So double cleansing is not anything really new but we just have better technology and better formulations these days.
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So this is Manyo's Deep Clear Cleansing Balm.
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I recommend cleansing balms for those who have extremely dry skin, or you wear very thick and heavy makeup,
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this is going to be your holy grail
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because cleansing balms were made to truly nourish your skin first before doing the cleanse after.
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I find cleansing balms to be a little more rich than cleansing oils.
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So I recommend cleansing oils for those who have normal to dry skin
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but if you are someone that has extremely dry skin or more mature skin or you're
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going to be your go -to for a pre -cleanser.
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So what I love about the Deep Clear Cleansing Balm is
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that this is actually the first time I used a cleansing balm that has ionic hyaluronic acid.
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That means the hyaluronic acid is positively charged and so
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when you're putting it on your face and then once you add the water to emulsify it,
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you'll notice right away how your skin feels even more conditioned and nourished and that is the hyaluronic acid.
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Y 'all know hyaluronic acid loves water.
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It is, word for it like water lover or something
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but it pulls hyaluronic acid likes to draw water outside
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and brings it in and
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so this is great for those of you who have extremely
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dry skin in fact i'll be using this cleansing balm more during the winters
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because winters are very harsh on my skin
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and i can definitely use all that hyaluronic acid on my face so after you rinse the cleansing balm
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I am obsessed with this cleansing balm.
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I think this is actually one of my new top favorites.
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I have so many favorite cleansing balms, but the Manuel one, wow, this one blew me away.
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You really want it to absorb deep into the skin.
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And how is it going to do that if you have residue of sunscreen and makeup on your face?
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And so truly cleaning your skin is going to save you a lot of money
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because you're spending so much money on these skincare products.
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You want to make sure it works.
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So you truly need your skin to be clean, like squeaky clean, but without drying your face.
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Everyone has their own favorite cleansers.
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to any other cleanser format.
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And the reason why I say this is because if you are doing double cleanser,
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you don't want to use a cleanser that is too strong because that is going to dry out your face even more.
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You kind of want a cleanser that can do the work, remove everything else on your face, but still keep it nourished.
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And so a foam cleanser is kind of like the cheat code to this.
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If you want to do double cleansing right, stick with a really good foam cleanser. And this
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again number one top seller
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and it's for a good reason this is not your normal foam cleanser
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that you can just find at a drugstore this is a cleanser
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that was formulated for double cleansing what sets the foam cleanser apart from all the other foam cleansers
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that I've used is that it is formulated with ceramides
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that helps restore your skin's barrier and it helps lock in moisture
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and so if you have very weak thin skin barrier definitely try this cleanser because it also is formulated with hyaluronic acid.
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And you all know, hyaluronic acid loves moisture and it brings in moisture inside of itself.
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And so as you're cleaning your skin, you'll feel how this foam cleanser is actually nourishing your skin and restoring it.
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And so I can understand why it is the number one top seller at Olive Young
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because it's basically built -in skincare foam cleanser.
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So I know that was a lot, but I hope that was helpful.
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And whether you're team cleansing water, cleansing balm, cleansing oil, whatever it is,
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choosing the right pre -cleanser for your skin type is foundation for great skincare.
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So if you want to have beautiful skin, start from the beginning.
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And that starts with identifying and finding the right pre -cleanser for your skin type.
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And I know Mano has a product for all of this.
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to this and you want something that is a bit goof proof, definitely check out the brand Maonyo.
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There's a reason why it is so loved in Korea and I'm a huge fan.
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I hope you can also discover this brand for yourself.
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Try it out, let me know.
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So I hope you enjoyed this fun little educational video.
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Don't forget to like, leave a comment, subscribe, and I'll see you on the next video.
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Good luck.
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Thank you.
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Vocabulaire et conseils d’expression pour cette leçon
Cette vidéo contient 138 phrases et 1744 mots à répéter en shadowing. La partie parlée dure 11:11. Le locuteur parle à un rythme naturel d’environ 156 mots par minute, proche d’une conversation courante. Seuls 80 % des mots font partie des 3 000 mots les plus courants en anglais, le vocabulaire est donc exigeant.
Vocabulaire clé de cette vidéo
15 mots moins courants de la vidéo, avec leur prononciation et leur sens :
- acid /ˈæsɪd/ (nom) — acide. A sour substance.
- foam /ˈfɔʊ̯m/ (nom) — écume, mousse. A substance composed of a large collection of bubbles or their solidified remains, especially
- brush /bɹʌʃ/ (nom) — brosse. An implement consisting of multiple more or less flexible bristles or other filaments attached to a handle, used for any of various purposes including…
- olive /ˈɑ.lɪv/ (nom) — olive. A tree of species Olea europaea cultivated since ancient times in the Mediterranean for its fruit and the oil obtained from it.
- cotton /ˈkɑt.n̩/ (nom) — coton. A soft, fibrous, usually white substance consisting of fine hairs, especially the substance around the seeds of a plant of genus Gossypium.
- barrier /ˈbæɹi.ə/ (nom) — barrière. A structure that bars passage.
- moisture /ˈmɔɪs.t͡ʃɚ/ (nom) — humidité. That which moistens or makes damp or wet; exuding fluid; liquid in small quantity.
- thin /ˈθɪn/ (adjectif) — mince. Having little thickness or extent from one surface to its opposite.
- suitable [ˈsjuː.tə.bɫ̩] (adjectif) — approprié, convenable. Having sufficient or the required properties for a certain purpose or task; appropriate to a certain occasion.
- lifestyle /ˈlaɪfˌstaɪl/ (nom) — mode de vie, hygiène de vie. A style of living that reflects the attitudes and values of a person or group.
- restore /ɹɪˈstoɹ/ (verbe) — restaurer, rétablir. To reestablish, or bring back into existence.
- soap /soʊp/ (nom) — savon. A metallic salt derived from a fatty acid, commonly used in cleaning products.
- melt /mɛlt/ (verbe) — fondre, se dissoudre. To change (or to be changed) from a solid state to a liquid state, usually by a gradual heat.
- friction /ˈfɹɪkʃən/ (nom) — frottement, friction. The rubbing of one object or surface against another.
- cellar /ˈsɛləɹ/ (nom) — cave. An enclosed underground space, often under a building, used for storage or shelter.
Les verbes à particule que vous entendrez
- check out (verbe) — mater, regarder. To record the departure or withdrawal of someone or something (such as guests, employees, books, etc.).
- break down (verbe) — tomber en panne. To stop functioning.
- break out (verbe) — s'échapper, s’évader. To escape, especially forcefully or defiantly.
- deal with (verbe) — traiter. To handle verbally or in some form of artistic expression; to address or discuss as a subject.
- dry out (verbe) — dessécher. To cause moisture to be completely removed from; to make dry.
- grow up (verbe) — grandir. To mature and become an adult.
- look after (verbe) — s'occuper de, garder. To follow with the eyes; to look in the direction of (someone or something departing).
Prononciation à surveiller
Le locuteur utilise 33 contractions et formes réduites, comme you're, I'm, don't. Prononcez-les sous leur forme courte, telles que vous les entendez.
- Les sons « th »: thin /ˈθɪn/, thick /θɪk/
- Les sons « sh » et « zh »: brush /bɹʌʃ/, friction /ˈfɹɪkʃən/, crucial /ˈkɹuː.ʃəl/, harsh /ˈhɑɹʃ/, massage /məˈsɑ(d)ʒ/
- Mots longs — placez bien l’accent: technically /ˈtɛk.nɪˌkəl.i/, positively /ˈpɑ.zɪ.tɪv.li/, hyaluronic /haɪləˈɹɒnɪk/, emulsify /ɪˈmʊlsɪfaɪ/
Comment s’entraîner avec cette vidéo
- Écoutez la vidéo en entier une fois sans parler et notez les mots que vous ne connaissez pas.
- Commencez à la vitesse 0,75×, répétez phrase par phrase, puis revenez à la vitesse normale quand cela devient facile.
- Enregistrez-vous et comparez avec l’original, en faisant attention à des mots comme acid, foam, brush.
La grammaire de cette vidéo
Les structures que le locuteur utilise le plus, avec les mots exacts de la vidéo :
| Structure | Dans la vidéo |
|---|---|
| Voix passive be + participe passé — l’accent est mis sur ce qui arrive, pas sur qui le fait | are used · is irritated · been formulated |
| Propositions relatives who / which + proposition — une précision sur une personne ou une chose | one which is · someone that is · those who have |
| Present perfect have/has + participe passé — une action passée qui compte encore maintenant | that's been formulated · I've used |
Qu'est-ce que la technique du Shadowing ?
Le Shadowing est une technique d'apprentissage des langues fondée sur la science, développée à l'origine pour la formation des interprètes professionnels. Le principe est simple mais puissant : vous écoutez de l'anglais natif et le répétez immédiatement à voix haute — comme une ombre suivant le locuteur avec un décalage de 1 à 2 secondes. Les recherches montrent une amélioration significative de la précision de la prononciation, de l'intonation, du rythme, des liaisons, de la compréhension orale et de la fluidité.