Pratica di Shadowing: The Skincare Step You’re Missing! All About Pre-Cleansing - Impara a parlare inglese con i video

On today's video, I am going to be walking you through a very crucial step to your skincare routine

that I think a lot of us overlook, even veteran skincare users like myself.

And that is pre -cleansing.

So you're probably wondering, well, Michelle, what is the difference between pre -cleansing and cleansing?

Pre -cleanser, like in its name, is the first step before cleansing.

Pre -cleansers are used without water to remove makeup, sunscreen, and impurities.

And the next step is double cleansing.

This involves a foam or gel cleanser that's activated by water so that it can clean deeper into your pores.

My skin always feels extra clean after double cleansing.

So now I'm going to walk you through all the different pre -cleansing products you can use

that is either suitable for your skin type or beauty, skincare, lifestyle.

They're all going to have different uses.

And what's really interesting is I'm someone where I use everything.

an oil -based pre -cleanser or a cleansing balm or sometimes my skin just prefers micellar water.

So I'm going to walk you through different pre -cleansing products

that are going to be suitable for your skin type and lifestyle.

I'm beginning first with the star of the show.

This is Monyo's Pure Cleansing Water.

When your skin is irritated, sensitive, let's say it's breaking out or it's not in its best shape, your skin barrier is very thin.

You know that feeling when your face is

just gets irritated this is where micellar water is going to

be your best friend you can use it alone with a cotton pad to remove

and clean your face but what I learned from my friend is don't use cotton pads

because this is going to add more friction to your face it's better just to use your hands

and so you can clean your face with just micellar water and your hands and you go in and

and grab onto the impurities and the sunscreen or anything.

And that is going to be an amazing pre -cleanser for you

because micellar water is basically water that's been formulated to work even better to clean your face.

So I know it sounds weird, but you can definitely skip the cotton pad because

that is going to be less friction on your face and it's gonna be more gentle.

And what's great about using micellar water as pre -cleanser instead of your normal cleansers is that,

lash this on your face and you gently rub it deep into your skin

so that it can remove and truly clean your skin.

So this is really great for those of you who don't need to add on anymore

or to do any more things to your face that could irritate it.

Micellar water is going to be your best friend.

So next we have my favorite one which is cleansing oil.

I'm a huge fan of cleansing oil.

I've used all the different ones from around the world.

I've used expensive ones, cheap ones, I've even used olive oil.

You can't get cheaper than olive oil.

Okay, so I'm a huge fan of oils because my skin tends to be a little on the drier side.

And I also wear a lot of makeup.

So oil is really truly great to help break down pigments and any of the impurities.

very dirty brushes paint brushes and so a hack

that we were taught is olive oil and dishwasher soap

that is going to melt away

and remove all of the stuff out of these very expensive paint brushes I had

because if you don't clean them and condition them you basically ruin your brushes

and so very early on I learned how powerful oils are

and if you combine an oil with a cleanser I mean if it can

So if you're someone like me growing up and you tried using soap

and stuff to wash your face and you notice how your face feels really tight afterwards, that's because you're using a cleanser that is too strong.

It's stripping away your skin's natural oils.

And so definitely check out cleansing oils because this is going to completely change how your skin feels after cleansing.

Your face should feel more nourished.

It should feel more hydrated and bouncy.

using a cleansing oil is to first pump it in your hands, apply it on your face first.

Don't use water yet, just apply it straight to the face

and really massage it deep into the skin around the eyes

and face to really help melt the makeup and then add a little bit of water to emulsify it.

And if you're someone who's dealing with blackheads like me, the pure cleansing oil is perfect for that.

That is and I see results right away.

I love how my skin looks after using a good cleansing oil.

So the Deep Clean targets any products whether it's makeup

or skincare that is waterproof and makeup

and the formula is lighter than the original version so

if you are someone that is a heavy makeup user definitely check out their Deep Clean

but their pure cleansing oil is still number one so I lighter,

then check out their deep clean.

The final pre -cleanser is the cleansing balm.

Technically cleansing balms are not really new.

In fact, think in the 19th century women were using cold cream as the first step to removing

their makeup and just all the stuff they had on their face and then after that they would wash

and rinse their face with another cleanser.

So double cleansing is not anything really new but we just have better technology and better formulations these days.

So this is Manyo's Deep Clear Cleansing Balm.

I recommend cleansing balms for those who have extremely dry skin, or you wear very thick and heavy makeup,

this is going to be your holy grail

because cleansing balms were made to truly nourish your skin first before doing the cleanse after.

I find cleansing balms to be a little more rich than cleansing oils.

So I recommend cleansing oils for those who have normal to dry skin

but if you are someone that has extremely dry skin or more mature skin or you're

going to be your go -to for a pre -cleanser.

So what I love about the Deep Clear Cleansing Balm is

that this is actually the first time I used a cleansing balm that has ionic hyaluronic acid.

That means the hyaluronic acid is positively charged and so

when you're putting it on your face and then once you add the water to emulsify it,

you'll notice right away how your skin feels even more conditioned and nourished and that is the hyaluronic acid.

Y 'all know hyaluronic acid loves water.

It is, word for it like water lover or something

but it pulls hyaluronic acid likes to draw water outside

and brings it in and

so this is great for those of you who have extremely

dry skin in fact i'll be using this cleansing balm more during the winters

because winters are very harsh on my skin

and i can definitely use all that hyaluronic acid on my face so after you rinse the cleansing balm

I am obsessed with this cleansing balm.

I think this is actually one of my new top favorites.

100

I have so many favorite cleansing balms, but the Manuel one, wow, this one blew me away.

101

You really want it to absorb deep into the skin.

102

And how is it going to do that if you have residue of sunscreen and makeup on your face?

103

And so truly cleaning your skin is going to save you a lot of money

104

because you're spending so much money on these skincare products.

105

You want to make sure it works.

106

So you truly need your skin to be clean, like squeaky clean, but without drying your face.

107

Everyone has their own favorite cleansers.

108

to any other cleanser format.

109

And the reason why I say this is because if you are doing double cleanser,

110

you don't want to use a cleanser that is too strong because that is going to dry out your face even more.

111

You kind of want a cleanser that can do the work, remove everything else on your face, but still keep it nourished.

112

And so a foam cleanser is kind of like the cheat code to this.

113

If you want to do double cleansing right, stick with a really good foam cleanser. And this

114

again number one top seller

115

and it's for a good reason this is not your normal foam cleanser

116

that you can just find at a drugstore this is a cleanser

117

that was formulated for double cleansing what sets the foam cleanser apart from all the other foam cleansers

118

that I've used is that it is formulated with ceramides

119

that helps restore your skin's barrier and it helps lock in moisture

120

and so if you have very weak thin skin barrier definitely try this cleanser because it also is formulated with hyaluronic acid.

121

And you all know, hyaluronic acid loves moisture and it brings in moisture inside of itself.

122

And so as you're cleaning your skin, you'll feel how this foam cleanser is actually nourishing your skin and restoring it.

123

And so I can understand why it is the number one top seller at Olive Young

124

because it's basically built -in skincare foam cleanser.

125

So I know that was a lot, but I hope that was helpful.

126

And whether you're team cleansing water, cleansing balm, cleansing oil, whatever it is,

127

choosing the right pre -cleanser for your skin type is foundation for great skincare.

128

So if you want to have beautiful skin, start from the beginning.

129

And that starts with identifying and finding the right pre -cleanser for your skin type.

130

And I know Mano has a product for all of this.

131

to this and you want something that is a bit goof proof, definitely check out the brand Maonyo.

132

There's a reason why it is so loved in Korea and I'm a huge fan.

133

I hope you can also discover this brand for yourself.

134

Try it out, let me know.

135

So I hope you enjoyed this fun little educational video.

136

Don't forget to like, leave a comment, subscribe, and I'll see you on the next video.

137

Good luck.

138

Thank you.

Cos'è la tecnica dello Shadowing?

Shadowing è una tecnica di apprendimento delle lingue supportata da studi scientifici, originariamente sviluppata per la formazione dei traduttori professionisti e resa popolare dal poliglotta Dr. Alexander Arguelles. Il metodo è semplice ma potente: ascolti un audio in inglese di madrelingua e lo ripeti immediatamente ad alta voce — come un'ombra che segue il parlante con un ritardo di solo 1–2 secondi. A differenza dell'ascolto passivo o degli esercizi di grammatica, lo shadowing costringe il tuo cervello e i muscoli della bocca a elaborare e riprodurre simultaneamente i modelli di discorso reale. La ricerca dimostra che migliora significativamente la precisione della pronuncia, l'intonazione, il ritmo, il discorso connesso, la comprensione dell'ascolto e la fluidità del parlato — rendendolo uno dei metodi più efficaci per la preparazione alla prova di speaking dell'IELTS e per la comunicazione reale in inglese.

Pratica di Shadowing: The Skincare Step You’re Missing! All About Pre-Cleansing - Impara a parlare inglese con i video

Contesto e Background

Le 5 Frasi Chiave per la Comunicazione Quotidiana

Guida Passo-passo per il Shadowing

Cos'è la tecnica dello Shadowing?