跟讀練習: Untangled: What's eating our planet? - 通過影片學習英語口語

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31 句
如果句子過短或過長，請點選 Edit 進行調整。
1
Food.
2
We can't survive without it.
3
But the way we're producing it right now is pretty hard to live with too.
4
You may not think of biodiversity loss, climate change and our food systems interlinked,
5
but the way we produce food today is the number one cause of biodiversity loss globally
6
and is responsible for nearly one third of all global greenhouse gas emissions.
7
This means what we eat and how we produce it is having a major impact on our planet.
8
But how come that's happening?
9
Here's what's actually going on.
10
Food production is driving biodiversity loss through overfishing and converting natural spaces to agricultural land.
11
We're deforesting huge areas on a large scale to make space to produce food, which results in biodiversity loss.
12
When we lose biodiversity, we lose species and spaces
13
which are essential allies in our efforts to combat the climate crisis because intact natural spaces store carbon, provide oxygen and regulate temperatures.
14
We see the impact of the climate crisis through erratic and unseasonal weather patterns, degraded soils and drought.
15
This causes crops to fail, which makes food production even harder.
16
And so the negative cycle continues.
17
The good news is that people are waking up to the issue and taking matters into their own hands.
18
From the booming plant-based food industry and more organic, local and sustainable options in shops and restaurants, to the increasing popularity of flexitarian,
19
vegetarian and vegan diets, it's obvious that the way we think about and consume food is starting to change for the better.
20
But to create long-lasting change, it's crucial for us to recognize that the food, biodiversity and climate crises are all intertwined.
21
To tackle one, we need to see them as different slices of the same pie.
22
Currently, we use more than enough land to feed the world a healthy, sustainable diet.
23
If we adopt practices that are good for nature and biodiversity, we can eliminate the need to convert more natural spaces to agriculture.
24
A global shift away from eating intensely raised livestock to eating more plants would use less land to produce food
25
and reduce greenhouse gas emissions.
26
This all helps to mitigate climate change, and a more stable climate then gives us more stability to grow crops.
27
And so the positive cycle continues.
28
There is hope, it's not too late yet.
29
But individuals, governments and businesses all need to act now to bring the changes needed for an environmental revolution.
30
The clock is ticking.
31
Thank you.

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本課的詞彙與口語要點

這段影片共有 31 個句子、417 個單詞可供跟讀。 講話部分時長為 2:42。 說話人語速自然，每分鐘約 154 個詞，接近日常對話。 83% 的單詞屬於英語最常用的 3,000 詞，其餘的詞建議在練習前先學一下。

影片中的重點詞彙

影片中 15 個不太常見的單詞，附發音和釋義：

  • sustainable /səˈsteɪnəbəl/ (形容詞) — 可持續的 /可持續的. Able to be sustained.
  • crop /kɹɑp/ (名詞) — 作物. A plant, grown for it, or its fruits or seeds, to be harvested as food, livestock fodder, or fuel or for any other economic purpose.
  • greenhouse /ˈɡɹːnˌ(h)aʊs/ (名詞) — 溫室 /溫室. A building used to grow plants, particularly one with large glass windows or plastic sheeting to trap heat from sunlight even in intemperate seasons or…
  • emission /ɪˈmɪʃ.ən/ (名詞) — 排放. Something which is emitted or sent out; issue.
  • stable /ˈsteɪ.bəl/ (名詞) — 馬廄, 馬棚 /馬棚. A building, wing or dependency set apart and adapted for lodging and feeding (and training) ungulates, especially horses.
  • soil /sɔɪl/ (名詞) — 土壤, 泥土. A mixture of mineral particles and organic material, used to support plant growth.
  • organic /ɔːˈɡænɪk/ (形容詞) — 生物的. Pertaining to or derived from living organisms.
  • agriculture /ˈæɡ.ɹɪˌkʌl.t͡ʃɚ/ (名詞) — 農業 /農業, 農事 /農事. The art or science of cultivating the ground, including the growing and harvesting of crops, and the rearing and management of livestock.
  • stability /stəˈbɪlɪti/ (名詞) — 穩定性 /穩定性, 穩定 /穩定. The condition of being stable or in equilibrium, and thus resistant to change.
  • crucial /ˈkɹuː.ʃəl/ (形容詞) — 關鍵的 /關鍵的, 決定性的 /決定性的. Essential or decisive for determining the outcome or future of something; extremely important; vital.
  • oxygen /ˈɑksɪd͡ʒən/ (名詞) — 氧. The chemical element (symbol O) with an atomic number of 8 and relative atomic mass of 15.9994. It is a colorless and odorless gas. Sometimes called elemental…
  • popularity /ˌpɑ.pjəˈlæɹ.ə.ti/ (名詞) — 名望, 聲望 /聲望. The quality or state of being popular; especially, the state of being widely liked or in favor with the people at large.
  • adopt /əˈdɑpt/ (動詞) — 收養 /收養. To take voluntarily (a child of other parents) to be in the place of, or as, one's own child.
  • eliminate /ɪˈlɪm.ɪ.neɪt/ (動詞) — 消滅 /消滅, 消除. To completely remove, get rid of, put an end to.
  • tackle /ˈtækəl/ (動詞) — 鏟球 /鏟球. To force a person to the ground with the weight of one's own body, usually by jumping on top or slamming one's weight into them.

需要注意的發音

說話人用了 3 次縮略和弱讀形式，例如 we're, can't。請按聽到的簡短形式來說。

  • “sh” 和 “zh” 音: emission /ɪˈmɪʃ.ən/, crucial /ˈkɹuː.ʃəl/
  • 長單詞——注意重音位置: sustainable /səˈsteɪnəbəl/, agriculture /ˈæɡ.ɹɪˌkʌl.t͡ʃɚ/, stability /stəˈbɪlɪti/, popularity /ˌpɑ.pjəˈlæɹ.ə.ti/, eliminate /ɪˈlɪm.ɪ.neɪt/

如何用這段影片練習

  1. 先完整聽一遍影片，不要開口，記下不認識的單詞。
  2. 先用 0.75 倍速逐句跟讀，熟練之後再回到正常速度。
  3. 錄下自己的聲音並與原聲對比，特別注意 sustainable, crop, greenhouse 這類單詞。

什麼是跟讀法？

跟讀法 (Shadowing) 是一種有科學依據的語言學習技巧，最初開發用於專業口譯員的培訓，並由多語言者Alexander Arguelles博士普及。這個方法簡單而強大：您在聽英語母語原聲的同時立即大聲重複——就像是一個延遲1-2秒緊跟說話者的影子。與被動聽力或語法練習不同，跟讀法強迫您的大腦和口腔肌肉同時處理並模模擬實的講話模式。研究表明它能顯著提高發音準確性，語調，節奏，連讀，聽力理解和口語流利度——使其成為雅思口語備考和真實英語交流最有效的方法之一。

影子跟讀法: 閱讀完整分步指南 →