跟讀練習: Why Do We Sneeze? - 通過影片學習英語口語
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27 句
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Everyone, everywhere occasionally sneezes.
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It’s something humans—and even some animals like cats, and dogs, and chickens —just do.
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But why? Why do we sneeze?
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If your answer is that it’s our nose’s way of getting rid of irritants and excess mucus, you’re right -- but only partly.
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See, scientists have long thought that sneezing -- technically known as sternutation -- is a reflex.
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When irritants—like dust, dander, germs, or pollen —get into your nose, your brain sends out a signal to get rid of it.
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That same signal goes out if an excessive amount of mucus is hanging out in there too -- say, if you have a cold.
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This signal triggers a deep breath, which you hold in your lungs for a moment.
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While you’re holding your breath, your chest muscles clench and pressure builds.
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Your tongue is forced to the roof of your mouth ... and you breathe out -- fast -- through your nose in the form of a sneeze.
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That’s the old, short, and still correct answer to the question “Why do we sneeze?” But according to a paper published in 2012 in the journal FASEB, there’s a little more to it than that.
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And it all has to do with cilia, the tiny, hairlike paddles that line our noses and sinuses.
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In the study, a group of researchers from the University of Pennsylvania basically grew a tiny nose.
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They took cells from the nostrils of several healthy adults and grew them in an incubator for a few weeks, until the cells formed the same type of lining that's in your sinus, complete with cilia.
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Then, to mimic a sneeze, the scientists puffed air on the lining.
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They noticed that the burst of air triggered the cilia—which look sort of like shaggy dog hair under a microscope—to kick into high gear, moving back and forth repeatedly for up to several minutes after the trick sneeze.
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So, why were they so active for so long?
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Any potential irritants would have been cleared out already.
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Well, the triggered cilia were acting as a broom, basically resetting the entire nasal environment, not just the parts where there’d been irritating gunk.
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Just like computers do, biologists think that our nose needs a reboot every once in a while… and its kinda-furry restart button is made of all those cilia.
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But it turns out that not everybody’s sneezes actually reboot their nose.
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In addition to looking at healthy folks’ cells, this same group of scientists took a peek at the cells of people suffering from sinusitis, which causes inflamed sinuses and general nasal discomfort—runny nose, nasal congestion, all that fun stuff.
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They discovered that when they puffed air onto the tissue of the sinusitis sufferers, the cilia didn’t beat faster.
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Meaning that chronic sinusitis might have to do with cilia that can’t properly reset post-sneeze -- and that knowledge might help researchers developing treatments for it.
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Thanks for asking, and thanks especially to all of our patrons on Patreon who keep these answers coming.
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If you’d like to submit questions to be answered, or get these Quick Questions a few days before everyone else, go to patreon.com/scishow.
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推薦影片
本課的詞彙與口語要點
這節 C1 級別的口語課以影片“Why Do We Sneeze?”為素材。 影片中反覆出現的詞有:sneeze, cilia, nose, cells, irritants。 這段影片共有 27 個句子、537 個單詞可供跟讀。 講話部分時長為 2:29。 說話人語速較快,每分鐘約 216 個詞,會出現較多連讀和弱讀。 只有 77% 的單詞屬於英語最常用的 3,000 詞,詞彙難度較高。
影片中的重點詞彙
影片中最難的 15 個單詞,附發音和釋義:
| 單詞 | 發音 | 釋義 |
|---|---|---|
| sneeze 動詞 | /sniːz/ | 打噴嚏 /打噴嚏 |
| cilium 名詞 | /ˈsɪl.i.əm/ | 纖毛 /纖毛, 纖毛 |
| sinus 名詞 | /ˈsaɪ.nəs/ | 竇 /竇 |
| sinusitis 名詞 | 鼻竇炎 /鼻竇炎 | |
| mucus 名詞 | /ˈmjuːkəs/ | 黏液 |
| reboot 動詞 | /ˈɹiːbuːt/ | 重新啟動 /重新啟動 |
| reset 動詞 | /ɹiːˈsɛt/ | 重置 |
| researcher 名詞 | /ˈɹiˌsɝ.t͡ʃɚ/ | 研究員 /研究員, 研究者 |
| biologist 名詞 | /baɪˈɒləd͡ʒɪst/ | 生物學家 /生物學家 |
| clench 動詞 | /klɛnt͡ʃ/ | 咬緊 /咬緊, 攥緊 /攥緊 |
| dander 名詞 | /ˈdændə(ɹ)/ | 皮屑 |
| incubator 名詞 | /ˈɪn.kjuːˌbeɪ.tə(ɹ)/ | 保育器, 育嬰箱 /育嬰箱 |
| irritate 動詞 | /ˈɪɹ.ɪˌteɪt/ | 激怒, 刺激 |
| nostril 名詞 | /ˈnɒs.tɹɪl/ | 鼻孔, 鼻子眼 |
| paddle 名詞 | /ˈpædl̩/ | 槳 /槳 |
影片中出現的短語動詞
| 單詞 | 釋義 |
|---|---|
| go out 動詞 | 出, 出口 |
| turn out 動詞 | 原來 /原來 |
需要注意的發音
說話人用了 8 次縮略和弱讀形式,例如 you're, can't, didn't。請按聽到的簡短形式來說。
- 長單詞——注意重音位置: biologist /baɪˈɒləd͡ʒɪst/, incubator /ˈɪn.kjuːˌbeɪ.tə(ɹ)/
如何用這段影片練習
- 先完整聽一遍影片,不要開口,記下不認識的單詞。
- 先用 0.75 倍速逐句跟讀,熟練之後再回到正常速度。
- 錄下自己的聲音並與原聲對比,特別注意 sneeze, cilium, sinus 這類單詞。
什麼是跟讀法?
跟讀法 (Shadowing) 是一種有科學依據的語言學習技巧,最初開發用於專業口譯員的培訓,並由多語言者Alexander Arguelles博士普及。這個方法簡單而強大:您在聽英語母語原聲的同時立即大聲重複——就像是一個延遲1-2秒緊跟說話者的影子。與被動聽力或語法練習不同,跟讀法強迫您的大腦和口腔肌肉同時處理並模模擬實的講話模式。研究表明它能顯著提高發音準確性,語調,節奏,連讀,聽力理解和口語流利度——使其成為雅思口語備考和真實英語交流最有效的方法之一。





















