쉐도잉 연습: Why Do We Sneeze? - 영상으로 영어 말하기 배우기
레슨 만드는 중...
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Everyone, everywhere occasionally sneezes.
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It’s something humans—and even some animals like cats, and dogs, and chickens —just do.
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But why? Why do we sneeze?
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If your answer is that it’s our nose’s way of getting rid of irritants and excess mucus, you’re right -- but only partly.
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See, scientists have long thought that sneezing -- technically known as sternutation -- is a reflex.
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When irritants—like dust, dander, germs, or pollen —get into your nose, your brain sends out a signal to get rid of it.
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That same signal goes out if an excessive amount of mucus is hanging out in there too -- say, if you have a cold.
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This signal triggers a deep breath, which you hold in your lungs for a moment.
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While you’re holding your breath, your chest muscles clench and pressure builds.
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Your tongue is forced to the roof of your mouth ... and you breathe out -- fast -- through your nose in the form of a sneeze.
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That’s the old, short, and still correct answer to the question “Why do we sneeze?” But according to a paper published in 2012 in the journal FASEB, there’s a little more to it than that.
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And it all has to do with cilia, the tiny, hairlike paddles that line our noses and sinuses.
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In the study, a group of researchers from the University of Pennsylvania basically grew a tiny nose.
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They took cells from the nostrils of several healthy adults and grew them in an incubator for a few weeks, until the cells formed the same type of lining that's in your sinus, complete with cilia.
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Then, to mimic a sneeze, the scientists puffed air on the lining.
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They noticed that the burst of air triggered the cilia—which look sort of like shaggy dog hair under a microscope—to kick into high gear, moving back and forth repeatedly for up to several minutes after the trick sneeze.
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So, why were they so active for so long?
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Any potential irritants would have been cleared out already.
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Well, the triggered cilia were acting as a broom, basically resetting the entire nasal environment, not just the parts where there’d been irritating gunk.
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Just like computers do, biologists think that our nose needs a reboot every once in a while… and its kinda-furry restart button is made of all those cilia.
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But it turns out that not everybody’s sneezes actually reboot their nose.
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In addition to looking at healthy folks’ cells, this same group of scientists took a peek at the cells of people suffering from sinusitis, which causes inflamed sinuses and general nasal discomfort—runny nose, nasal congestion, all that fun stuff.
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They discovered that when they puffed air onto the tissue of the sinusitis sufferers, the cilia didn’t beat faster.
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Meaning that chronic sinusitis might have to do with cilia that can’t properly reset post-sneeze -- and that knowledge might help researchers developing treatments for it.
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쉐도잉(Shadowing)은 원래 전문 통역사 훈련을 위해 개발된 언어 학습 기법으로, 다언어 학자인 Dr. Alexander Arguelles에 의해 대중화된 방법입니다. 핵심 원리는 간단하지만 매우 강력합니다: 원어민의 영어를 들으면서 1~2초의 짧은 지연으로 즉시 소리 내어 따라 말하는 것——마치 '그림자(shadow)'처럼 화자를 따라가는 것입니다. 문법 공부나 수동적인 청취와 달리, 쉐도잉은 뇌와 입 근육이 동시에 실시간으로 영어를 처리하고 재현하도록 훈련합니다. 연구에 따르면 이 방법은 발음 정확도, 억양, 리듬, 연음, 청취력, 말하기 유창성을 크게 향상시킵니다. IELTS 스피킹 준비와 자연스러운 영어 소통을 원하는 분들에게 특히 효과적입니다.




















