Prática de Shadowing: Why Do We Sneeze? - Aprenda a falar inglês com vídeo

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Everyone, everywhere occasionally sneezes.
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It’s something humans—and even some animals like cats, and dogs, and chickens —just do.
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But why? Why do we sneeze?
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If your answer is that it’s our nose’s way of getting rid of irritants and excess mucus, you’re right -- but only partly.
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See, scientists have long thought that sneezing -- technically known as sternutation -- is a reflex.
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When irritants—like dust, dander, germs, or pollen —get into your nose, your brain sends out a signal to get rid of it.
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That same signal goes out if an excessive amount of mucus is hanging out in there too -- say, if you have a cold.
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This signal triggers a deep breath, which you hold in your lungs for a moment.
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While you’re holding your breath, your chest muscles clench and pressure builds.
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Your tongue is forced to the roof of your mouth ... and you breathe out -- fast -- through your nose in the form of a sneeze.
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That’s the old, short, and still correct answer to the question “Why do we sneeze?” But according to a paper published in 2012 in the journal FASEB, there’s a little more to it than that.
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And it all has to do with cilia, the tiny, hairlike paddles that line our noses and sinuses.
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In the study, a group of researchers from the University of Pennsylvania basically grew a tiny nose.
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They took cells from the nostrils of several healthy adults and grew them in an incubator for a few weeks, until the cells formed the same type of lining that's in your sinus, complete with cilia.
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Then, to mimic a sneeze, the scientists puffed air on the lining.
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They noticed that the burst of air triggered the cilia—which look sort of like shaggy dog hair under a microscope—to kick into high gear, moving back and forth repeatedly for up to several minutes after the trick sneeze.
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So, why were they so active for so long?
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Any potential irritants would have been cleared out already.
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Well, the triggered cilia were acting as a broom, basically resetting the entire nasal environment, not just the parts where there’d been irritating gunk.
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Just like computers do, biologists think that our nose needs a reboot every once in a while… and its kinda-furry restart button is made of all those cilia.
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But it turns out that not everybody’s sneezes actually reboot their nose.
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In addition to looking at healthy folks’ cells, this same group of scientists took a peek at the cells of people suffering from sinusitis, which causes inflamed sinuses and general nasal discomfort—runny nose, nasal congestion, all that fun stuff.
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They discovered that when they puffed air onto the tissue of the sinusitis sufferers, the cilia didn’t beat faster.
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Meaning that chronic sinusitis might have to do with cilia that can’t properly reset post-sneeze -- and that knowledge might help researchers developing treatments for it.
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Thanks for asking, and thanks especially to all of our patrons on Patreon who keep these answers coming.
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If you’d like to submit questions to be answered, or get these Quick Questions a few days before everyone else, go to patreon.com/scishow.
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And don’t forget to go to youtube.com/scishow and subscribe!

Vocabulário e dicas de fala para esta lição

Esta aula de conversação de nível C1 usa o vídeo “Why Do We Sneeze?”. As palavras que mais se repetem: sneeze, cilia, nose, cells, irritants. Este vídeo tem 27 frases e 537 palavras para praticar shadowing. A fala dura 2:29. O falante fala rápido, cerca de 216 palavras por minuto, então espere sons ligados e reduzidos. Apenas 77% das palavras estão entre as 3.000 mais comuns do inglês, por isso o vocabulário é exigente.

Vocabulário principal deste vídeo

As 15 palavras mais avançadas do vídeo, com pronúncia e significado:

PalavraPronúnciaSignificado
sneeze verbo/sniːz/espirrar
cilium substantivo/ˈsɪl.i.əm/cílio
nasal adjetivo/ˈneɪ.zəl/nasal
sinus substantivo/ˈsaɪ.nəs/seio
sinusitis substantivosinusite
mucus substantivo/ˈmjuːkəs/muco, ranho
reboot verbo/ˈɹiːbuːt/reiniciar, reinicializar
puff substantivo/pʌf/sopro
reset verbo/ɹiːˈsɛt/repor, restaurar
researcher substantivo/ˈɹiˌsɝ.t͡ʃɚ/pesquisador, pesquisadora
biologist substantivo/baɪˈɒləd͡ʒɪst/biólogo, bióloga
dander substantivo/ˈdændə(ɹ)/caspa
incubator substantivo/ˈɪn.kjuːˌbeɪ.tə(ɹ)/incubadora
inflame verbo/ɪnˈfleɪm/inflamar
irritate verbo/ˈɪɹ.ɪˌteɪt/irritar

Phrasal verbs que você vai ouvir

PalavraSignificado
go out verbosair
turn out verboterminar

Pronúncia para ficar de olho

O falante usa 8 contrações e formas reduzidas, como you're, can't, didn't. Diga-as na forma curta, do jeito que você ouve.

  • Palavras longas — acerte a sílaba tônica: biologist /baɪˈɒləd͡ʒɪst/, incubator /ˈɪn.kjuːˌbeɪ.tə(ɹ)/

Como praticar com este vídeo

  1. Ouça o vídeo inteiro uma vez sem falar e anote as palavras que você não conhece.
  2. Comece na velocidade 0,75×, faça shadowing frase por frase e volte à velocidade normal quando ficar fácil.
  3. Grave a sua voz e compare com o original, prestando atenção a palavras como sneeze, cilium, nasal.

O que é a Técnica de Shadowing?

Shadowing é uma técnica de aprendizado de idiomas com base científica, originalmente desenvolvida para o treinamento de intérpretes profissionais. O método é simples, mas poderoso: você ouve áudio em inglês nativo e repete imediatamente em voz alta — como uma sombra seguindo o falante com 1-2 segundos de atraso. Pesquisas mostram melhora significativa na precisão da pronúncia, entonação, ritmo, sons conectados, compreensão auditiva e fluência na fala.

Técnica de shadowing: leia o guia completo passo a passo →