跟读练习: 7 Kasım 2026 - 通过视频学习英语口语
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1
Hi, Becca.
2
How are you?
3
I'm well, thank you, Neil.
4
How are you?
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I'm very well, thanks.
6
We're talking about oceans today, and I know you live near the sea.
7
Is that because you like oceans?
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Yes, I do live near the seaside, and I love oceans.
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Well, we're going to be talking about the ocean in this episode, but people need to know that they can find a worksheet
10
and a transcript to help them understand everything on our website at bbclearningenglish .com.
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OK, Becca, so why do you love the ocean?
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Oh, I love the ocean because it's very big and in there lives lots of really cool sea creatures.
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Yeah.
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Have you got a favourite sea creature?
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Difficult question for me to answer, Neil.
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I love them all, but I really like octopuses.
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Octopuses?
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Mm -hm.
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Why do you like octopuses?
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They're very intelligent, very smart creatures.
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And I also really like the way that they move through the water.
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They swim with their tentacles.
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Tentacles.
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That's the name for their legs.
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Yes.
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Yeah.
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And they can use their tentacles to also pick things up, which I think is really cool.
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There aren't many sea creatures that can do that.
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Do you know what my favourite sea creature is, Becca?
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I don't know, Neil.
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What is it?
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I really like dolphins.
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And I like dolphins for the same reason that you like your octopuses, because they're very intelligent, they're very clever, and they're very beautiful, I think.
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They're very pretty to look at.
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I think they're much more beautiful than octopuses.
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Oh, hold on now, Neil.
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I don't think I agree with you.
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Well, it doesn't matter if you prefer octopuses or dolphins.
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There's lots of amazing creatures living in the sea.
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But there is actually a danger with the oceans.
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They're not really in a good condition.
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No, there are lots of threats to the oceans right now.
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So a threat is a danger.
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And one of those threats is pollution.
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Yeah, plastic is a real problem, isn't it?
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So the material that lots of bottles are made from that isn't glass,
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that plastic ends up in the ocean and then it's really bad for the sea creatures.
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It is, yeah.
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I've seen lots of videos of sea creatures maybe getting stuck in plastic bottles and it's really sad.
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Pollution and single -use plastic are major, major threats to the ocean.
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Yes, there are lots of threats to the ocean.
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For example, the plastic pollution that you are talking about.
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Also, the oceans are getting warmer, and that's a real threat because it can cause all kinds of environmental problems.
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You're right, Neil.
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There are lots of threats to the oceans.
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Do you do anything to protect the oceans?
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Well, I don't go near the ocean very often,
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so i don't do anything directly but i try not to use single -use plastic
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so single -use plastic is plastic that you use just once
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and then you throw it away
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so for example single -use plastic straws for drinks um in the uk there are lots of places
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that don't use those anymore and i think that's a good way to help protect the oceans.
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Okay, Neil, let's recap some of the vocabulary that we used in this conversation.
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We'll start with my favourite sea creature.
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That's an octopus.
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So octo means eight and octopuses have eight tentacles and those are the arms of the octopus. Or legs.
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Or legs, yeah.
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We also heard threat.
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Now, a threat is something that is a danger to something.
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For example, the oceans getting warmer is a threat to the environment.
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And another example of a threat that we mentioned was pollution.
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And that is the things there that shouldn't be there.
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They could be chemicals or rubbish and pollution is very harmful to whatever lives in that environment.
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Yes, and a big problem, a big part of that pollution is single -use plastic.
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Single -use means it's something that you use just once and then throw it away.
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That's it for this episode of Real Easy English.
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But if you want to test yourself with a worksheet, you can find it on our website at bbclearningenglish .com.
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And we'll be back next week with another episode of Real Easy English.
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Bye for now.
80
Goodbye.
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本课的词汇与口语要点
这节口语课以视频“7 Kasım 2026”为素材。 视频中反复出现的词有：ocean, threat, plastic, creature, sea。 这段视频共有 80 个句子、726 个单词可供跟读。 讲话部分时长为 4:53。 说话人语速平稳，每分钟约 149 个词，很适合跟读。 83% 的单词属于英语最常用的 3,000 词，其余的词建议在练习前先学一下。
视频中的重点词汇
视频中 14 个值得学习的单词，附发音和释义：
| 单词 | 发音 | 释义 |
|---|---|---|
| pollution 名词 | /pəˈluʃən/ | 污染 |
| dolphin 名词 | /ˈdɑlf.ɪn/ | 海豚, 海豬 /海猪 |
| intelligent 形容词 | /ɪnˈtɛlɪd͡ʒənt/ | 聰明 /聪明, 聰慧 /聪慧 |
| goodbye | /ɡʊdˈbaɪ/ | 再見 /再见, 再會 /再会 |
| swim 动词 | /swɪm/ | 游泳 |
| straw 名词 | /stɹɔ/ | 稈子 /秆子, 秸秆 |
| harmful 形容词 | /ˈhɑɹmfl̩/ | 有害, 不良 |
| rubbish 名词 | /ˈɹʌbɪʃ/ | 胡扯, 瞎掰 |
| vocabulary 名词 | /vəˈkæb.jə.lə.ɹi/ | 詞匯 /词汇, 語匯 /语汇 |
| transcript 名词 | /ˈtɹæn.skɹɪpt/ | 副本, 抄本 |
| seaside 名词 | /ˌsiːˈsaɪd/ | 海濱 /海滨, 海邊 /海边 |
| octopus 名词 | /ˈɑktəpʊs/ | 章魚 /章鱼 |
| tentacle 名词 | /ˈtɛntəkəl/ | 觸手 /触手 |
| worksheet 名词 | 工作表 |
值得反复跟读的句子
视频中简短而完整的句子，可以直接用在日常对话里：
- Is that because you like oceans?
- Have you got a favourite sea creature?
- Why do you like octopuses?
- I think they're much more beautiful than octopuses.
- Do you do anything to protect the oceans?
视频中的语法
说话人最常用的结构，并附上视频中的原话：
| 结构 | 视频中的用法 |
|---|---|
| 现在进行时 am/is/are + -ing — 此刻或近期正在发生的事 | We're talking · are talking · are getting |
| “will” 表将来 will + 动词 — 决定、承诺或预测 | We'll start · we'll be |
需要注意的发音
说话人用了 25 次缩略和弱读形式，例如 they're, don't, I'm。请按听到的简短形式来说。
- “sh” 和 “zh” 音: pollution /pəˈluʃən/, rubbish /ˈɹʌbɪʃ/
- 长单词——注意重音位置: intelligent /ɪnˈtɛlɪd͡ʒənt/, vocabulary /vəˈkæb.jə.lə.ɹi/
中文母语者容易读错的音：
- /v/ — 不要读成 /w/，上齿轻触下唇: clever /ˈklɛv.ɚ/, vocabulary /vəˈkæb.jə.lə.ɹi/
- 词尾辅音 — 要读清楚，后面不要加元音: intelligent /ɪnˈtɛlɪd͡ʒənt/, rubbish /ˈɹʌbɪʃ/, transcript /ˈtɹæn.skɹɪpt/, seaside /ˌsiːˈsaɪd/, octopus /ˈɑktəpʊs/
- /r/ 和 /l/ 的区别: harmful /ˈhɑɹmfl̩/, vocabulary /vəˈkæb.jə.lə.ɹi/
如何用这段视频练习
- 先完整听一遍视频，不要开口，记下不认识的单词。
- 用正常速度逐句跟读，每句重复到你的节奏与说话人一致为止。
- 录下自己的声音并与原声对比，特别注意 pollution, dolphin, intelligent 这类单词。
什么是跟读法？
跟读法 (Shadowing) 是一种有科学依据的语言学习技巧，最初开发用于专业口译员的培训，并由多语言者Alexander Arguelles博士普及。这个方法简单而强大：您在听英语母语原声的同时立即大声重复——就像是一个延迟1-2秒紧跟说话者的影子。与被动听力或语法练习不同，跟读法强迫您的大脑和口腔肌肉同时处理并模仿真实的讲话模式。研究表明它能显着提高发音准确性，语调，节奏，连读，听力理解和口语流利度——使其成为雅思口语备考和真实英语交流最有效的方法之一。