跟读练习: B1 English Dictation – School | Practice Listening & Writing Skills - 通过视频学习英语口语

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54 句
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1
you Welcome to English dictation practice.
2
In this video you'll hear a short paragraph four times, at different speeds, to help you follow along and write it down easily.
3
Try to write down what you hear as accurately as you can.
4
Are you ready?
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Let's begin.
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First, listen to the full paragraph at normal speed.
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On a typical school day, I wake up early and get ready for class.
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After breakfast, I take the bus to school and usually arrive a few minutes before the bell rings.
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My first class is math which I find challenging but interesting.
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During the break, I chat with friends or grab a quick snack.
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After a few more lessons, We have lunch in the cafeteria.
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In the afternoon, we sometimes do group projects or prepare for tests.
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When school ends, I go home do my homework, and relax for a while.
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Next, listen again, this time slowly and in short phrases.
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On a typical school day, I wake up early.
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and get ready for class.
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After breakfast I take the bus to school. and usually arrive...
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A few minutes.
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before the bell rings.
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My first class is math. which I find challenging. But interesting.
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During the break.
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I chat with friends.
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or grab a quick snack.
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After a few more lessons We have lunch in the cafeteria. in the afternoon.
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We sometimes Do group projects? or prepare for tests. When school ends...
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I go home.
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Do my homework And relax for a while Now,
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listen to the paragraph again, sentence by sentence.
29
On a typical school day, I wake up early and get ready for class.
30
After breakfast, I take the bus to school.
31
and usually arrive a few minutes before the bell rings.
32
My first class is math.
33
which I find challenging but interesting.
34
During the break, I chat with friends or grab a quick snack.
35
After a few more lessons, We have lunch in the cafeteria.
36
in the afternoon We sometimes do group projects or prepare for tests.
37
When school ends, I go home.
38
Do my homework and relax for a while.
39
Let's listen to the full paragraph one last time.
40
On a typical school day, I wake up early and get ready for class.
41
After breakfast, I take the bus to school and usually arrive a few minutes before the bell rings.
42
My first class is math.
43
which I find challenging but interesting.
44
During the break, I chat with friends or grab a quick snack.
45
After a few more lessons, we have lunch in the cafeteria.
46
In the afternoon, we sometimes do group projects or prepare for tests.
47
When school ends, I go home do my homework, and relax for a while.
48
Here is the full paragraph.
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Check your answers.
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Now let's take a look at some key vocabulary from the paragraph.
51
Great job!
52
You can replay this video to practice again or move on to the next one.
53
Thanks for watching.
54
See you in the next lesson.

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本课的词汇与口语要点

这节 B1 级别的口语课以视频“B1 English Dictation – School”为素材。 视频中反复出现的词有：paragraph, lesson, cafeteria, snack, homework。 这段视频共有 54 个句子、497 个单词可供跟读。 讲话部分时长为 7:32。 说话人语速较慢，每分钟约 66 个词，你有足够的时间模仿每一个音。 82% 的单词属于英语最常用的 3,000 词，其余的词建议在练习前先学一下。

视频中的重点词汇

视频中最难的 11 个单词，附发音和释义：

单词发音释义
paragraph 名词/ˈpæɹəɡɹæf/段, 段落
lesson 名词/ˈlɛs.ən/課業 /课业, -課 /-课
arrive 动词/əˈɹaɪv/到達 /到达, 到
relax 动词/ɹɪˈlæks/鬆開 /松开, 放鬆 /放松
mathematics 名词/mæθ(.ə)ˈmæt.ɪks/數學 /数学, 算學 /算学
homework 名词/ˈhoʊmˌwɝk/作業 /作业, 家庭作業 /家庭作业
snack 名词/snæk/零食, 小吃
phrase 名词/ˈfɹeɪ̯z/短語 /短语, 片語 /片语
vocabulary 名词/vəˈkæb.jə.lə.ɹi/詞匯 /词汇, 語匯 /语汇
cafeteria 名词/ˌkæ.fə.ˈtɪ(ə).ɹi.ə/食堂, 餐廳 /餐厅
dictation 名词/dɪkˈteɪʃən/聽寫 /听写

视频中出现的短语动词

单词发音释义
wake up 动词/ˌweɪk ˈʌp/醒, 醒來 /醒来
write down 动词寫下來 /写下来, 寫下 /写下

需要注意的发音

  • 长单词——注意重音位置: mathematics /mæθ(.ə)ˈmæt.ɪks/, accurately /ˈæk.jə.ɹɪt.li/, vocabulary /vəˈkæb.jə.lə.ɹi/, cafeteria /ˌkæ.fə.ˈtɪ(ə).ɹi.ə/

中文母语者容易读错的音：

  • /v/ — 不要读成 /w/，上齿轻触下唇: arrive /əˈɹaɪv/, vocabulary /vəˈkæb.jə.lə.ɹi/
  • 词尾辅音 — 要读清楚，后面不要加元音: paragraph /ˈpæɹəɡɹæf/, arrive /əˈɹaɪv/, relax /ɹɪˈlæks/, mathematics /mæθ(.ə)ˈmæt.ɪks/, homework /ˈhoʊmˌwɝk/
  • /r/ 和 /l/ 的区别: relax /ɹɪˈlæks/, accurately /ˈæk.jə.ɹɪt.li/, replay /ˈɹiːpleɪ/, vocabulary /vəˈkæb.jə.lə.ɹi/

如何用这段视频练习

  1. 先完整听一遍视频，不要开口，记下不认识的单词。
  2. 用正常速度逐句跟读，每句重复到你的节奏与说话人一致为止。
  3. 录下自己的声音并与原声对比，特别注意 paragraph, lesson, arrive 这类单词。

什么是跟读法？

跟读法 (Shadowing) 是一种有科学依据的语言学习技巧，最初开发用于专业口译员的培训，并由多语言者Alexander Arguelles博士普及。这个方法简单而强大：您在听英语母语原声的同时立即大声重复——就像是一个延迟1-2秒紧跟说话者的影子。与被动听力或语法练习不同，跟读法强迫您的大脑和口腔肌肉同时处理并模仿真实的讲话模式。研究表明它能显着提高发音准确性，语调，节奏，连读，听力理解和口语流利度——使其成为雅思口语备考和真实英语交流最有效的方法之一。

影子跟读法: 阅读完整分步指南 →