跟读练习: Chai Latte Recipe (Better than Starbucks!) - 通过视频学习英语口语
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40 句
如果句子过短或过长，请点击 Edit 进行调整。
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When I worked as a barista in a coffee shop years ago, one of the easiest drinks to make was a chai latte.
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That's because we didn't have to worry about pulling a perfect espresso shot.
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All you had to do was steam the milk
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and then add some concentrate from a box that we had sitting on the counter.
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That box could sit on the counter without being refrigerated for weeks because it had so much sugar in it.
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Luckily, I figured out a way to make a chai latte at home
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that tastes just as delicious as the coffee shop version and my recipe doesn't call for any refined sugar.
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Here's what you'll need to make it.
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Your favorite milk, a box of plain black tea bags, pure maple syrup for sweetness,
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and a few pantry spices like ground cinnamon, ginger, cardamom, and cloves.
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To get started, boil some water and place two black tea bags in a measuring cup.
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I like to prepare two servings at a time but you can cut this recipe in half if you need to.
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Pour one cup of boiling water over these tea bags
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and let them steep for a few minutes while you work on your chai latte mix.
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In a small saucepan, combine one and a half cups of milk, one teaspoon of ground cinnamon, a half teaspoon of ground ginger,
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and an eighth teaspoon each of cardamom and ground cloves.
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Transfer this to the stove top over medium -high heat.
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Then use a whisk to stir the spices into the milk as it starts to warm up.
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As soon as you see the milk start to bubble around the edges of the pan like this, turn off the heat.
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Now that the tea has had a chance to steep for a few minutes, remove the tea bags and pour the brewed tea into the sauce pan with the milk and spices.
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For sweetness, add three tablespoons of maple syrup.
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Give that a stir and carefully taste it to make sure you're happy with the flavor and the temperature.
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You can let it simmer a few minutes longer
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if you'd like it to be warmer and
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if you want it to be spicier you can add another pinch of cloves or ginger.
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Once you're happy with the flavor you're going to want to strain out some of those extra spices.
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I'm going to arrange a fine mesh strainer like this over my silicone measuring cup
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because this is going to make it easier to serve the chai latte into individual mugs.
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I've learned over the years that i'm not great at pouring directly from my saucepan
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so this is going to help me avoid a mess
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this homemade chai latte tastes
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so delicious i can't imagine getting a better one at a
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coffee shop plus this is way cheaper to make at home now this step is optional
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but i'm going to add a little foamed milk on top
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to make it look like it came from a coffee shop
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add a little cinnamon and it's ready to serve
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if you don't plan on using both servings right away you can store the leftovers in an airtight container in the fridge.
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This will separate overnight, but you can shake it the next day to make it look creamy again.
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This can be reheated or served over ice for a chilled version.
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And if you enjoy this recipe, be sure to check out my other videos here for more healthier ideas.
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本课的词汇与口语要点
这段视频共有 40 个句子、591 个单词可供跟读。 讲话部分时长为 3:08。 说话人语速较快，每分钟约 189 个词，会出现较多连读和弱读。 只有 75% 的单词属于英语最常用的 3,000 词，词汇难度较高。
视频中的重点词汇
视频中 15 个值得学习的单词，附发音和释义：
| 单词 | 发音 | 释义 |
|---|---|---|
| spice 名词 | /spaɪs/ | 香料 |
| pour 动词 | /poɹ/ | 倒 |
| ginger 名词 | /ˈd͡ʒɪnd͡ʒɚ/ | 薑 /姜 |
| cinnamon 名词 | /ˈsɪnəmən/ | 肉桂, 桂皮 |
| delicious 形容词 | /dɪˈlɪ.ʃəs/ | 好吃, 可口 |
| flavor 名词 | /ˈfleɪvə/ | 味道, 味兒 /味儿 |
| steep 形容词 | /stiːp/ | 陡 |
| stir 动词 | /stɝ/ | 攪拌 /搅拌, 攪 /搅 |
| maple 名词 | /ˈmeɪpl̩/ | 楓樹 /枫树, 槭樹 /槭树 |
| boil 动词 | /bɔɪ(ə)l/ | 煮沸, 煮 |
| syrup 名词 | /ˈsɪɹ.əp/ | 糖漿 /糖浆, 果子露 |
| carefully 副词 | /ˈkɛɹf(ə)li/ | 小心地 |
| plain 名词 | /pleɪn/ | 平原, 平野 |
| shake 动词 | /ˈʃeɪk/ | 搖 /摇 |
| eighth 形容词 | /eɪtθ/ | 第八 |
视频中出现的短语动词
| 单词 | 发音 | 释义 |
|---|---|---|
| check out 动词 | 退房 | |
| figure out 动词 | 弄清楚 | |
| turn off 动词 | 關 /关, 關掉 /关掉 | |
| warm up 动词 | /ˌwɔː(ɹ)m ˈʌp/ | 暖和（起來） /暖和（起来） |
需要注意的发音
说话人用了 13 次缩略和弱读形式，例如 I'm, you're, can't。请按听到的简短形式来说。
- “sh” 和 “zh” 音: delicious /dɪˈlɪ.ʃəs/, shake /ˈʃeɪk/, optional /ˈɑp.ʃə.nəl/, mesh /mɛʃ/
如何用这段视频练习
- 先完整听一遍视频，不要开口，记下不认识的单词。
- 先用 0.75 倍速逐句跟读，熟练之后再回到正常速度。
- 录下自己的声音并与原声对比，特别注意 spice, pour, ginger 这类单词。
视频中的语法
说话人最常用的结构，并附上视频中的原话：
| 结构 | 视频中的用法 |
|---|---|
| 现在完成时 have/has + 过去分词 — 过去发生但与现在仍有关联的事 | has had · I've learned |
| 被动语态 be + 过去分词 — 强调发生了什么，而不是谁做的 | being refrigerated · can be reheated |
什么是跟读法？
跟读法 (Shadowing) 是一种有科学依据的语言学习技巧，最初开发用于专业口译员的培训，并由多语言者Alexander Arguelles博士普及。这个方法简单而强大：您在听英语母语原声的同时立即大声重复——就像是一个延迟1-2秒紧跟说话者的影子。与被动听力或语法练习不同，跟读法强迫您的大脑和口腔肌肉同时处理并模仿真实的讲话模式。研究表明它能显着提高发音准确性，语调，节奏，连读，听力理解和口语流利度——使其成为雅思口语备考和真实英语交流最有效的方法之一。