跟读练习: How to Survive WWIII - 通过视频学习英语口语
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Our planet is on the brink of another world war.
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As a civilian, you feel like the only thing you can do is wait for updates on what will happen next.
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But then you see a massive explosion off in the distance, and your whole house begins to shake.
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The first attacks are underway.
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And with no official government plan on how to stay safe, your fate is in your own hands.
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Here's how to survive World War III.
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international relationships are pretty tense right now
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so the idea of a global war breaking out isn't far -fetched some countries such as sweden germany
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and lithuania are even educating their citizens on preparing for a potential war
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so should you start preparing too what should you do if your hometown becomes a war zone?
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How could you escape?
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And where would it be safe to go?
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Here are some tips to help you survive.
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Number one, prepare for disaster.
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Some people might think you're crazy, but it's never too early to start planning for a national emergency.
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You'll need a basic emergency survival kit.
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It doesn't have to be too complicated.
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Just some basic supplies in an easy -to -carry bag or container.
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You should have things like water, non -perishable food, a first aid kit, any essential medications, and some multi -purpose tools.
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Once you have your kit together, start working on an emergency plan.
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Discuss emergency meeting locations in the event of an attack.
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Decide on safe, familiar places where your family can go for protection or to reunite.
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And make sure to practice this emergency plan.
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It will be very easy to forget all the details during the hysteria of a national crisis.
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And that brings us to our next point.
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Number 2.
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When the attack happens, don't panic.
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Yes, this is easier said than done.
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But in the event of a crisis, it is crucial to focus and make decisions based on logic, not emotions.
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Get away from your windows, any large objects, and move towards the lower levels of your home immediately.
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If you live in a building, do not use the elevators.
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Take the stairs instead.
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Being underground in the basement while the attack is happening will reduce your chances of getting injured.
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If you're lucky enough to survive the initial attack, don't waste any time and start inspecting your home immediately.
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Determine whether it can still be used as reliable shelter for yourself and your family.
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If the damage to your home is significant, you need to evacuate and start looking for alternative places to stay in.
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Number 3.
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Get away from potential targets.
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Now that your city is under attack, You're best to get away from anything that might be the next target of a strike.
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This means any important or famous buildings, monuments, large bridges, tunnels, and known military bases.
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You'll want to hit the roads quickly because it's only a matter of time before there's chaos on the streets.
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Use a detailed map to find alternative routes out of the city with less traffic during an evacuation.
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GPS phone applications are good, too, but you won't know how long you can rely on cell networks.
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Number 4.
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Find shelter.
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For your best chance at survival, you'll need to set up a new home base away from the combat.
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This can be a community center, a hospital, a shopping mall, or a friend's home.
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Essentially, you're looking for a location that still has running water, electricity, and heating.
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Keep in mind that power grids could go down at any moment as the result of a bombing
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or even a cyber attack.
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So you'd probably want to find somewhere that also has a fuel or solar -powered generator, just in case.
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Number 5.
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Be ready for nuclear warfare.
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If a global war breaks out in this day and age, nuclear weapons will likely be used.
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And that really complicates your emergency plan.
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If you see a nuclear flash, the first thing to do is get behind the barrier in case the shockwave comes your way.
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And then you've got to find an enclosed shelter quickly.
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You've only got about 15 to 20 minutes before nuclear fallout starts coming down.
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So cover your mouth and nose with a rag and close your eyes.
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Yes, this may make it more difficult to locate shelter, but it will protect you from possible nuclear fallout.
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Try to get to the inner part of a building, somewhere you could be protected by thick concrete, and ideally be underground.
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Once you've found shelter, be sure to remove your outer layer of clothing and your mouth cover.
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Seal them in a plastic bag and clean yourself as soon as possible. And then, get comfortable.
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You'll want to stay in your shelter for at least a day to ensure the dangers of radiation have been eliminated.
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With these tips, you should be able to stay holed up in a safe place until all of this blows over.
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Now, all you need to worry about is keeping your sanity while you wait alone in your shelter.
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But rest assured, we've got just the video to help you get through it on how to survive.
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本课的词汇与口语要点
这段视频共有 67 个句子、867 个单词可供跟读。 讲话部分时长为 6:14。 说话人语速平稳，每分钟约 139 个词，很适合跟读。 86% 的单词属于英语最常用的 3,000 词，其余的词建议在练习前先学一下。
视频中的重点词汇
视频中 15 个值得学习的单词，附发音和释义：
| 单词 | 发音 | 释义 |
|---|---|---|
| shelter 名词 | /ˈʃɛltə/ | 棲身之地 /栖身之地, 住處 /住处 |
| survival 名词 | /sɚˈvaɪ.vəl/ | 生存 |
| underground 形容词 | /ˌʌn.dəɹˈɡɹaʊnd/ | 地下 |
| fallout 名词 | /ˈfɔlˌaʊt/ | 落下, 下降 |
| clothing 名词 | /ˈkloʊðɪŋ/ | 衣服, 衣裳 |
| complicated 形容词 | /ˈkɑm.plɪˌkeɪ.tɪd/ | 複雜 /复杂 |
| thick 形容词 | /θɪk/ | ху, 厚 |
| flash 动词 | /flæʃ/ | 閃光 /闪光 |
| concrete 形容词 | /ˌkɑnˈkɹit/ | 切實的 /切实的, 具體的 /具体的 |
| essentially 副词 | /ɪˈsɛnʃəli/ | 本質上 /本质上, 基本上 |
| layer 名词 | /ˈleɪ̯ɚ/ | 層 /层 |
| citizen 名词 | /ˈsɪtɪzən/ | 市民 |
| disaster 名词 | /dɪˈzɑːs.təː/ | 災難 /灾难, 災害 /灾害 |
| fate 名词 | /feɪt/ | 命運 /命运, 氣數 /气数 |
| shake 动词 | /ˈʃeɪk/ | 搖 /摇 |
视频中出现的短语动词
| 单词 | 发音 | 释义 |
|---|---|---|
| break out 动词 | 逃出 | |
| come down 动词 | 下來 /下来, 降 | |
| get through 动词 | /ɡɛt ˈθɹu/ | 度過 /度过 |
视频中的语法
说话人最常用的结构，并附上视频中的原话：
| 结构 | 视频中的用法 |
|---|---|
| 现在完成时 have/has + 过去分词 — 过去发生但与现在仍有关联的事 | you've found · have been eliminated |
| 被动语态 be + 过去分词 — 强调发生了什么，而不是谁做的 | could be protected · have been eliminated |
| 动词 + -ing enjoy、keep、stop… + -ing — 后接 -ing 形式的动词 | start preparing · start planning · start working |
| 用 “should” 提建议 should + 动词 — 表示应该做的事 | should you start · should have · should be |
需要注意的发音
说话人用了 18 次缩略和弱读形式，例如 you'll, you're, you've。请按听到的简短形式来说。
- “th” 音: clothing /ˈkloʊðɪŋ/, thick /θɪk/
- “sh” 和 “zh” 音: shelter /ˈʃɛltə/, flash /flæʃ/, essentially /ɪˈsɛnʃəli/, shake /ˈʃeɪk/, crucial /ˈkɹuː.ʃəl/
- 长单词——注意重音位置: complicated /ˈkɑm.plɪˌkeɪ.tɪd/, electricity /ɪˌlɛkˈtɹɪsɪti/, essentially /ɪˈsɛnʃəli/, radiation /ˌɹeɪ.diˈeɪ.ʃən/, eliminate /ɪˈlɪm.ɪ.neɪt/
如何用这段视频练习
- 先完整听一遍视频，不要开口，记下不认识的单词。
- 用正常速度逐句跟读，每句重复到你的节奏与说话人一致为止。
- 录下自己的声音并与原声对比，特别注意 shelter, survival, underground 这类单词。
什么是跟读法？
跟读法 (Shadowing) 是一种有科学依据的语言学习技巧，最初开发用于专业口译员的培训，并由多语言者Alexander Arguelles博士普及。这个方法简单而强大：您在听英语母语原声的同时立即大声重复——就像是一个延迟1-2秒紧跟说话者的影子。与被动听力或语法练习不同，跟读法强迫您的大脑和口腔肌肉同时处理并模仿真实的讲话模式。研究表明它能显着提高发音准确性，语调，节奏，连读，听力理解和口语流利度——使其成为雅思口语备考和真实英语交流最有效的方法之一。