跟讀練習: How to Survive WWIII - 通過影片學習英語口語
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67 句
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Our planet is on the brink of another world war.
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As a civilian, you feel like the only thing you can do is wait for updates on what will happen next.
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But then you see a massive explosion off in the distance, and your whole house begins to shake.
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The first attacks are underway.
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And with no official government plan on how to stay safe, your fate is in your own hands.
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Here's how to survive World War III.
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international relationships are pretty tense right now
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so the idea of a global war breaking out isn't far -fetched some countries such as sweden germany
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and lithuania are even educating their citizens on preparing for a potential war
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so should you start preparing too what should you do if your hometown becomes a war zone?
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How could you escape?
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And where would it be safe to go?
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Here are some tips to help you survive.
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Number one, prepare for disaster.
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Some people might think you're crazy, but it's never too early to start planning for a national emergency.
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You'll need a basic emergency survival kit.
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It doesn't have to be too complicated.
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Just some basic supplies in an easy -to -carry bag or container.
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You should have things like water, non -perishable food, a first aid kit, any essential medications, and some multi -purpose tools.
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Once you have your kit together, start working on an emergency plan.
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Discuss emergency meeting locations in the event of an attack.
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Decide on safe, familiar places where your family can go for protection or to reunite.
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And make sure to practice this emergency plan.
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It will be very easy to forget all the details during the hysteria of a national crisis.
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And that brings us to our next point.
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Number 2.
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When the attack happens, don't panic.
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Yes, this is easier said than done.
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But in the event of a crisis, it is crucial to focus and make decisions based on logic, not emotions.
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Get away from your windows, any large objects, and move towards the lower levels of your home immediately.
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If you live in a building, do not use the elevators.
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Take the stairs instead.
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Being underground in the basement while the attack is happening will reduce your chances of getting injured.
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If you're lucky enough to survive the initial attack, don't waste any time and start inspecting your home immediately.
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Determine whether it can still be used as reliable shelter for yourself and your family.
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If the damage to your home is significant, you need to evacuate and start looking for alternative places to stay in.
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Number 3.
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Get away from potential targets.
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Now that your city is under attack, You're best to get away from anything that might be the next target of a strike.
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This means any important or famous buildings, monuments, large bridges, tunnels, and known military bases.
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You'll want to hit the roads quickly because it's only a matter of time before there's chaos on the streets.
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Use a detailed map to find alternative routes out of the city with less traffic during an evacuation.
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GPS phone applications are good, too, but you won't know how long you can rely on cell networks.
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Number 4.
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Find shelter.
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For your best chance at survival, you'll need to set up a new home base away from the combat.
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This can be a community center, a hospital, a shopping mall, or a friend's home.
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Essentially, you're looking for a location that still has running water, electricity, and heating.
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Keep in mind that power grids could go down at any moment as the result of a bombing
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or even a cyber attack.
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So you'd probably want to find somewhere that also has a fuel or solar -powered generator, just in case.
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Number 5.
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Be ready for nuclear warfare.
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If a global war breaks out in this day and age, nuclear weapons will likely be used.
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And that really complicates your emergency plan.
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If you see a nuclear flash, the first thing to do is get behind the barrier in case the shockwave comes your way.
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And then you've got to find an enclosed shelter quickly.
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You've only got about 15 to 20 minutes before nuclear fallout starts coming down.
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So cover your mouth and nose with a rag and close your eyes.
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Yes, this may make it more difficult to locate shelter, but it will protect you from possible nuclear fallout.
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Try to get to the inner part of a building, somewhere you could be protected by thick concrete, and ideally be underground.
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Once you've found shelter, be sure to remove your outer layer of clothing and your mouth cover.
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Seal them in a plastic bag and clean yourself as soon as possible. And then, get comfortable.
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You'll want to stay in your shelter for at least a day to ensure the dangers of radiation have been eliminated.
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With these tips, you should be able to stay holed up in a safe place until all of this blows over.
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Now, all you need to worry about is keeping your sanity while you wait alone in your shelter.
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But rest assured, we've got just the video to help you get through it on how to survive.
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本課的詞彙與口語要點
這段影片共有 67 個句子、867 個單詞可供跟讀。 講話部分時長為 6:14。 說話人語速平穩，每分鐘約 139 個詞，很適合跟讀。 86% 的單詞屬於英語最常用的 3,000 詞，其餘的詞建議在練習前先學一下。
影片中的重點詞彙
影片中 15 個值得學習的單詞，附發音和釋義：
| 單詞 | 發音 | 釋義 |
|---|---|---|
| shelter 名詞 | /ˈʃɛltə/ | 棲身之地 /棲身之地, 住處 /住處 |
| survival 名詞 | /sɚˈvaɪ.vəl/ | 生存 |
| underground 形容詞 | /ˌʌn.dəɹˈɡɹaʊnd/ | 地下 |
| fallout 名詞 | /ˈfɔlˌaʊt/ | 落下, 下降 |
| clothing 名詞 | /ˈkloʊðɪŋ/ | 衣服, 衣裳 |
| complicated 形容詞 | /ˈkɑm.plɪˌkeɪ.tɪd/ | 複雜 /複雜 |
| thick 形容詞 | /θɪk/ | ху, 厚 |
| flash 動詞 | /flæʃ/ | 閃光 /閃光 |
| concrete 形容詞 | /ˌkɑnˈkɹit/ | 切實的 /切實的, 具體的 /具體的 |
| essentially 副詞 | /ɪˈsɛnʃəli/ | 本質上 /本質上, 基本上 |
| layer 名詞 | /ˈleɪ̯ɚ/ | 層 /層 |
| citizen 名詞 | /ˈsɪtɪzən/ | 市民 |
| disaster 名詞 | /dɪˈzɑːs.təː/ | 災難 /災難, 災害 /災害 |
| fate 名詞 | /feɪt/ | 命運 /命運, 氣數 /氣數 |
| shake 動詞 | /ˈʃeɪk/ | 搖 /搖 |
影片中出現的短語動詞
| 單詞 | 發音 | 釋義 |
|---|---|---|
| break out 動詞 | 逃出 | |
| come down 動詞 | 下來 /下來, 降 | |
| get through 動詞 | /ɡɛt ˈθɹu/ | 度過 /度過 |
影片中的語法
說話人最常用的結構，並附上影片中的原話：
| 結構 | 影片中的用法 |
|---|---|
| 現在完成時 have/has + 過去分詞 — 過去發生但與現在仍有關聯的事 | you've found · have been eliminated |
| 被動語態 be + 過去分詞 — 強調發生了什麼，而不是誰做的 | could be protected · have been eliminated |
需要注意的發音
說話人用了 18 次縮略和弱讀形式，例如 you'll, you're, you've。請按聽到的簡短形式來說。
- “th” 音: clothing /ˈkloʊðɪŋ/, thick /θɪk/
- “sh” 和 “zh” 音: shelter /ˈʃɛltə/, flash /flæʃ/, essentially /ɪˈsɛnʃəli/, shake /ˈʃeɪk/, crucial /ˈkɹuː.ʃəl/
- 長單詞——注意重音位置: complicated /ˈkɑm.plɪˌkeɪ.tɪd/, electricity /ɪˌlɛkˈtɹɪsɪti/, essentially /ɪˈsɛnʃəli/, radiation /ˌɹeɪ.diˈeɪ.ʃən/, eliminate /ɪˈlɪm.ɪ.neɪt/
如何用這段影片練習
- 先完整聽一遍影片，不要開口，記下不認識的單詞。
- 用正常速度逐句跟讀，每句重複到你的節奏與說話人一致為止。
- 錄下自己的聲音並與原聲對比，特別注意 shelter, survival, underground 這類單詞。
什麼是跟讀法？
跟讀法 (Shadowing) 是一種有科學依據的語言學習技巧，最初開發用於專業口譯員的培訓，並由多語言者Alexander Arguelles博士普及。這個方法簡單而強大：您在聽英語母語原聲的同時立即大聲重複——就像是一個延遲1-2秒緊跟說話者的影子。與被動聽力或語法練習不同，跟讀法強迫您的大腦和口腔肌肉同時處理並模模擬實的講話模式。研究表明它能顯著提高發音準確性，語調，節奏，連讀，聽力理解和口語流利度——使其成為雅思口語備考和真實英語交流最有效的方法之一。