跟读练习: My English is not FLUENT - 通过视频学习英语口语
正在创建课程...
1
Hello and welcome back to the English class.
2
Today I want to talk to you about something very real.
3
Something many English learners feel, but don't always say out loud.
4
My English is not fluent.
5
Have you ever said this to yourself?
6
Maybe you're saying it right now.
7
Maybe you can read and understand English easily.
8
Maybe you've studied grammar for years.
9
But when you try to speak, you can't say anything.
10
Your mind goes blank.
11
Your tongue feels heavy.
12
Forget the words you already know.
13
And you feel stuck, frustrated, embarrassed, even angry with yourself.
14
But listen to me.
15
You are not alone.
16
So many people feel this way.
17
Every single day.
18
Let me tell you a little story.
19
There was a boy named Ravi.
20
Ravi had studied English for over 10 years.
21
He passed all his exams.
22
He could write long essays.
23
He understood everything the teacher said.
24
But when he had to speak, even just to say, Hello, how are you?
25
He would freeze.
26
He felt small.
27
He felt like something was wrong with him.
28
But the truth is, there was nothing wrong.
29
He just didn't know the real meaning of fluency.
30
Let me tell you now, fluency does not mean being perfect.
31
It does not mean speaking fast.
32
It does not mean using big words or sounding like a native speaker.
33
Fluency means one thing, that you can express your ideas comfortably and without getting stuck.
34
That's it.
35
And the best part, fluency is not something you're born with with.
36
It's not magic.
37
It's a skill.
38
A skill that anyone can build, including you.
39
Maybe you're saying, but I make mistakes when I speak.
40
Good.
41
Mistakes mean you're trying.
42
Mistakes are not the problem.
43
In fact, they are the path to fluency.
44
Maybe you study grammar, read books, watch English videos every day.
45
But still, you can't speak fluently.
46
Why?
47
Because fluency doesn't come from just learning English.
48
It comes from using English.
49
Let me explain.
50
Imagine reading 100 books about swimming.
51
Would you know how to swim?
52
No!
53
To swim, you must get in the water.
54
To speak English, you must open your mouth.
55
And here's how you can start.
56
Right now, look around you.
57
Try to describe what you see in English.
58
Say it out loud, even if it's simple.
59
I am sitting on a chair.
60
My phone is on the table.
61
The fan is running.
62
Say it.
63
Hear yourself say it.
64
You can also talk to yourself in the mirror.
65
Just two minutes a day.
66
Talk about your day, your thoughts, your plans.
67
It doesn't matter if you make mistakes.
68
That's how fluency grows.
69
You can also record yourself.
70
Speak, listen, improve, repeat.
71
And most importantly, don't stop.
72
Even if you speak slowly, even if you get stuck, even if you feel nervous, don't stop.
73
Fluency is not built in one day.
74
But if you practice every day, even just five minutes, you'll see a change in one month.
75
Yes, just one month.
76
And please don't be afraid.
77
Don't be shy.
78
Most people will not laugh at you.
79
They will respect you for trying.
80
And if someone does laugh, let them.
81
Because the person who laughs today will one day ask you for help with their English.
82
So now I want to ask you something.
83
Have you ever felt scared to speak English?
84
Have you ever stayed quiet because you thought, I'm not fluent enough?
85
If your answer is yes, then I want you to do something brave.
86
Pause this video and say one sentence in English.
87
Just one.
88
Say it out loud.
89
That is your first step to fluency.
90
And then come back here and write this in the comments.
91
My English is not fluent, but I'm not giving up.
92
Because from today, your journey begins.
93
Don't say, I can't speak.
94
Say, I'm improving every day.
95
And you will improve.
96
Not by being perfect, but by being consistent.
97
Fluency is not about sounding like someone else.
98
It's about sounding like you with confidence.
99
So keep speaking.
100
Keep practicing.
101
Keep believing.
102
You are better than you think.
103
And your fluency is closer than you know.
📺 同频道
A2The Farmhouse Picture Description || New Way of Learning English
KidsTeensDaily Conversation
B114
Why English Movies Are So Difficult to Understand
Daily ConversationHigh School StudentsUniversity Students
B11
How to think in English
Daily ConversationHigh School StudentsUniversity Students
B14
Why You’re Not Improving in English (And How to Fix It)
TeensDaily ConversationHigh School Students
B18
How to Improve English Fluency Fast — The 5 Minute Morning Habit
Daily ConversationHigh School StudentsUniversity Students
B115
How to Speak English Fluently
Daily Conversation
B15
Effortless English Rule 1
Business EnglishDaily ConversationHigh School Students
B115
Speak English Fluently with CHUNKING
Business EnglishDaily ConversationHigh School Students
B18
No Grammar, No Memorizing — This Is How I Became Fluent in English
Daily ConversationHigh School StudentsUniversity Students
C16
The Real Secret to English Fluency
Daily ConversationUniversity StudentsWorking Adults
B25
How I master English grammar
Business EnglishHigh School StudentsUniversity Students
C18
How to build English Sentences
Daily ConversationUniversity StudentsWorking Adults
A241
A Poor Boy Who Became Fluent in English – True Story
Daily Conversation
B145
Do you forget words when you speak English | Please watch this video...
Daily Conversation
B14
How to learn English at Home
Daily ConversationWorking Adults
B14
What's Your ENGLISH Level ? Take This Test! (2026 Edition)
High School StudentsUniversity StudentsWorking Adults
A24
New Way Of Learning English | Picture Description | Learn English #listenandpractice
KidsTeensDaily Conversation
B14
Speak Fluent English Without Memorizing Grammar Rules
Business EnglishDaily ConversationHigh School Students
A22
How to Improve Your English Speaking Skills ( by Yourself )
TeensDaily ConversationHigh School Students
B2191
Learn How to Think In English ( Stop Translating in Your Head )
Daily Conversation
✨ 推荐视频
B11
604 句
Always Talk in English || Every Day English Talking tips || Graded Reader || Improve Your English
Business EnglishDaily ConversationHigh School Students
B15
144 句
3 Enemies of your English fluency
Business EnglishDaily ConversationHigh School Students
B12
70 句
Stop Translating In Your Head - How to Think in English Naturally
Business EnglishDaily ConversationHigh School Students
B1277 句
The Hidden Stage Between Beginner and Fluent
Business EnglishDaily ConversationHigh School Students
B15
277 句
Why Your English Isn’t Improving (10 Real Reasons & Fixes) | English On The Way
Business EnglishDaily ConversationHigh School Students
B133
6 句
Speaking #english #story #storytime #reading #englishspeaking #englishlearning #shorts #shortsvideo
Business EnglishDaily ConversationHigh School Students
B13
555 句
No Study, Just Listen | Speak English Fluently Like a Native Speaker – Day 1 | Muniba Mazari
Business EnglishDaily ConversationHigh School Students
B155 句
If I Had to Learn English Again… I'd Do This
Business EnglishDaily ConversationUniversity Students
B1117 句
The ONLY Thing Needed to Improve your English Speaking Skills
Business EnglishDaily ConversationHigh School Students
B12
266 句
Train Your Mouth for Fluent English | English Speaking Practice | Priyanka Chopra
Business EnglishDaily ConversationHigh School Students
B11
71 句
why you understand English but CAN'T speak fluently
Business EnglishDaily ConversationUniversity Students
本课的词汇与口语要点
这节 B1 级别的口语课以视频“My English is not FLUENT”为素材。 视频中反复出现的词有：English, fluency, speak, mistakes, fluent。 这段视频共有 103 个句子、690 个单词可供跟读。 讲话部分时长为 4:03。 说话人语速自然，每分钟约 170 个词，接近日常对话。 89% 的单词属于英语最常用的 3,000 词，词汇容易理解。
视频中的重点词汇
视频中最难的 13 个单词，附发音和释义：
| 单词 | 发音 | 释义 |
|---|---|---|
| fluency 名词 | /ˈfluːənsi/ | 流暢 /流畅 |
| fluent 形容词 | /ˈfluənt/ | 流利, 滔滔 |
| swim 动词 | /swɪm/ | 游泳 |
| grammar 名词 | /ˈɡɹæm.ə(ɹ)/ | 語法 /语法, 文法 |
| fluently 副词 | 流利, 滔滔 | |
| frustrate 动词 | /ˈfɹʌsˌtɹeɪt/ | 令人失望, 挫折 |
| learner 名词 | /ˈlɜɹnəɹ/ | 學習者 /学习者 |
| pause 名词 | /pɔːz/ | 停頓 /停顿, 暫停 /暂停 |
| embarrassed 形容词 | /ɪmˈbæɹ.əst/ | 難為情 /难为情, 尷尬 /尴尬 |
| scare 动词 | /skɛɚ/ | 嚇唬 /吓唬, 使害怕 |
| importantly 副词 | /ɪmˈpɔɹ.tənt.li/ | 重要的是... |
| freeze 动词 | /ˈfɹiːz/ | 凍結 /冻结, 凍 /冻 |
| essay 名词 | /ˈɛs.eɪ/ | 雜文 /杂文, 論文 /论文 |
视频中出现的短语动词
| 单词 | 释义 |
|---|---|
| come back 动词 | 回來 /回来, 返回 |
| give up 动词 | 投案, 自首 |
| look around 动词 | 環顧 /环顾 |
值得反复跟读的句子
视频中简短而完整的句子，可以直接用在日常对话里：
- Have you ever said this to yourself?
- Maybe you're saying it right now.
- Maybe you've studied grammar for years.
- Would you know how to swim?
- Have you ever stayed quiet because you thought, I'm not fluent enough?
视频中的语法
说话人最常用的结构，并附上视频中的原话：
| 结构 | 视频中的用法 |
|---|---|
| 动词 + -ing enjoy、keep、stop… + -ing — 后接 -ing 形式的动词 | keep speaking · Keep practicing · Keep believing |
| 比较级 -er than / more … than — 比较两个事物 | better than · closer than |
| 现在进行时 am/is/are + -ing — 此刻或近期正在发生的事 | you're saying · you're trying · am sitting |
| “will” 表将来 will + 动词 — 决定、承诺或预测 | you'll see · will not laugh · will respect |
需要注意的发音
说话人用了 21 次缩略和弱读形式，例如 don't, you're, can't。请按听到的简短形式来说。
中文母语者容易读错的音：
- 词尾辅音 — 要读清楚，后面不要加元音: fluent /ˈfluənt/, frustrate /ˈfɹʌsˌtɹeɪt/, pause /pɔːz/, embarrassed /ɪmˈbæɹ.əst/, freeze /ˈfɹiːz/
- /r/ 和 /l/ 的区别: learner /ˈlɜɹnəɹ/, importantly /ɪmˈpɔɹ.tənt.li/
- /æ/ — 嘴张大，不要读成 /e/: grammar /ˈɡɹæm.ə(ɹ)/, embarrassed /ɪmˈbæɹ.əst/, blank /ˈblæŋk/, exam /ɪɡˈzæm/
如何用这段视频练习
- 先完整听一遍视频，不要开口，记下不认识的单词。
- 先用 0.75 倍速逐句跟读，熟练之后再回到正常速度。
- 录下自己的声音并与原声对比，特别注意 fluency, fluent, swim 这类单词。
什么是跟读法？
跟读法 (Shadowing) 是一种有科学依据的语言学习技巧，最初开发用于专业口译员的培训，并由多语言者Alexander Arguelles博士普及。这个方法简单而强大：您在听英语母语原声的同时立即大声重复——就像是一个延迟1-2秒紧跟说话者的影子。与被动听力或语法练习不同，跟读法强迫您的大脑和口腔肌肉同时处理并模仿真实的讲话模式。研究表明它能显着提高发音准确性，语调，节奏，连读，听力理解和口语流利度——使其成为雅思口语备考和真实英语交流最有效的方法之一。