跟读练习: Santana's Acid Trip - 通过视频学习英语口语

Now, Carlos, I know you've told this story a million times, but I have to ask.

It's been reported that every time you look at your performance at Woodstock and the Woodstock documentary, you either flinch or avert your eyes.

Why?

What is it about that performance that makes you do that?

Well when we landed, we were in this helicopter and I never seen so many, it was like an ocean of hair and teeth and arms

and when we landed the first person that I saw was Jerry Garcia and he says, what time are you going to go on?

I said, apparently two bands after you and he goes, well they make yourself comfortable, it's like 12.30 in the afternoon,

we're not going to go on until like 1 in the morning.

And I go, oh, I guess we're going to go around 3 o'clock in the morning.

Yeah, in the meantime, you want some of this?

And I was like, sure.

You know, I just did the math between now.

Yeah, I'll be fine by then.

What was it?

It was acid.

It was LSD.

And so I went, and as soon as I took it,

it was like, everything became another dimension.

And then I see this phase coming and saying, if you don't play now, you're not going to play at all.

You need to go on right now.

And I'm like, oh my God.

okay, you know, I thought I had six, seven hours to recuperate from because, you know, it's kind of like a roller coaster.

You know, you go through this.

And so I said, okay, take a deep breath.

And I discovered a mantra back then without even knowing, God, please help me.

Help me to stay in tune and in time.

And I promise I'll never do this again.

Sure.

So I went up there and so when I started playing, of course, the guitar neck,

the neck and the guitar started wavering, you know, like a snake.

And I was like, oh, uh-oh.

So I just started making faces because I was trying to keep it tame, you know, I was trying to keep it from slithering all over the place.

When I first saw the movie, Jimi Hendrix lady took me to see it.

He had left that morning for Maui.

So she says, hey man, what are you doing?

I says, oh, you know, just got a day off.

Well, go unpack your stuff and come.

I want to take you to this movie.

What movie?

I says, what's that?

What's that?

They made a movie?

Yeah, wait till you see it.

We saw it last night with Jimmy and when you guys came on, you guys freaked him out.

I go, really?

He goes, he loves your energy, man.

He loves your performance and he's like,

so you know it's such a beautiful badge of honor that someone so imperial like Jimi Hendrix would dig our performance.

I feel really grateful because it takes a lot of courage to go in front of 550,000 people

at the peak of this mine expensive,

kind of like a shaman going through from, anyway.

Fortunately it was successful.

It was more than successful.

I mean, it was masterful.

I know you're a modest guy, but you stole the show.

I give the credit to God, man, because that's what I keep praying for.

Always, just like with diligence, please, please, please.

I trusted that my fingers knew where to go and what to do.

What I was calling up to make the connection was with my spirit and God, so that God would say,

okay, take a deep breath, take a deep breath, and I'm going to guide you, navigate through all this mind hallucination stuff.

Because, you know, it's, and then I began to really like it.

I used to do it here in New York a lot.

But I thought you promised God you wouldn't do it again.

You didn't keep your promise?

Well, I didn't do that specific acid.

You know, I took some other, like, a mezcal and any peyote and other kind of stuff.

Actually, nowadays, I don't think people are, maybe under supervision, I'm not endorsing it,

but I would say that even Cary Grant under supervision needed to, because when you take it, it's also like a snake shedding all beliefs.

You know, under supervision, it's actually very therapeutically healing for you.

✨ 推荐视频

63 句

本课的词汇与口语要点

这节 B2 级别的口语课以视频“Santana's Acid Trip”为素材。视频中反复出现的词有：performance, movie, supervision, breath, deep。这段视频共有 69 个句子、748 个单词可供跟读。讲话部分时长为 4:43。说话人语速自然，每分钟约 159 个词，接近日常对话。 82% 的单词属于英语最常用的 3,000 词，其余的词建议在练习前先学一下。全部 69 个句子中有 12 个是问句，适合练习疑问语调和简短回答。

视频中的重点词汇

视频中最难的 15 个单词，附发音和释义：

单词	发音	释义
supervision 名词	/ˌs(j)uːpəˈvɪʒən/	監督 /监督, 管理
hallucination 名词	/həˌluːsɪˈneɪʃən/	幻覺 /幻觉, 幻想
peyote 名词	/peɪˈjoʊti/	佩奧特掌 /佩奥特掌, 烏羽玉 /乌羽玉
shaman 名词	/ˈʃɑːmən/	薩滿 /萨满, 巫醫 /巫医
unpack 动词	/ʌnˈpæk/	拆開 /拆开, 解開 /解开
mantra 名词	/ˈmɑn.tɹə/	曼特羅 /曼特罗, 曼怛羅 /曼怛罗
diligence 名词	/ˈdɪlɪd͡ʒəns/	勤奮 /勤奋, 用功
tame 动词	/teɪm/	被驯化
fortunately 副词	/ˈfɔɹ.t͡ʃə.nɪt.li/	幸得, 所幸
dimension 名词	/daɪˈmɛn.ʃən/	方面, 特點 /特点
badge 名词	/bæd͡ʒ/	徽章, 象徵 /象征
modest 形容词	/ˈmɑdəst/	謙虛 /谦虚, 謙讓 /谦让
nowadays 副词	/ˈnaʊ.ə.deɪz/	現在 /现在, 現今 /现今
heal 动词	/ˈhiːl/	醫治 /医治
helicopter 名词	/ˈheliːˌkɔptə(ɹ)/	直升機 /直昇機 /直升机

视频中出现的短语动词

单词	释义
go through 动词	通過 /通过
go up 动词	上昇 /上升, 上去

值得反复跟读的句子

视频中简短而完整的句子，可以直接用在日常对话里：

What is it about that performance that makes you do that?
I says, what's that?
You didn't keep your promise?

需要注意的发音

说话人用了 15 次缩略和弱读形式，例如 I'm, didn't, don't。请按听到的简短形式来说。

“th” 音: slither /ˈslɪðɚ/, therapeutically /ˌθɛɹ.əˈpju.tɪk.li/, mathematics /mæθ(.ə)ˈmæt.ɪks/
“sh” 和 “zh” 音: supervision /ˌs(j)uːpəˈvɪʒən/, hallucination /həˌluːsɪˈneɪʃən/, shaman /ˈʃɑːmən/, dimension /daɪˈmɛn.ʃən/
长单词——注意重音位置: supervision /ˌs(j)uːpəˈvɪʒən/, hallucination /həˌluːsɪˈneɪʃən/, recuperate /ɹɪˈk(j)uːpəˌɹeɪt/, therapeutically /ˌθɛɹ.əˈpju.tɪk.li/, fortunately /ˈfɔɹ.t͡ʃə.nɪt.li/

中文母语者容易读错的音：

/v/ — 不要读成 /w/，上齿轻触下唇: supervision /ˌs(j)uːpəˈvɪʒən/, navigate /ˈnæv.ɪ.ɡeɪt/
词尾辅音 — 要读清楚，后面不要加元音: flinch /ˈflɪnt͡ʃ/, recuperate /ɹɪˈk(j)uːpəˌɹeɪt/, unpack /ʌnˈpæk/, diligence /ˈdɪlɪd͡ʒəns/, endorse /ɪnˈdoɹs/
/r/ 和 /l/ 的区别: therapeutically /ˌθɛɹ.əˈpju.tɪk.li/, fortunately /ˈfɔɹ.t͡ʃə.nɪt.li/, roller /ˈɹoʊlɚ/, helicopter /ˈheliːˌkɔptə(ɹ)/

如何用这段视频练习

先完整听一遍视频，不要开口，记下不认识的单词。
先用 0.75 倍速逐句跟读，熟练之后再回到正常速度。
录下自己的声音并与原声对比，特别注意 supervision, hallucination, peyote 这类单词。

什么是跟读法？

跟读法 (Shadowing) 是一种有科学依据的语言学习技巧，最初开发用于专业口译员的培训，并由多语言者Alexander Arguelles博士普及。这个方法简单而强大：您在听英语母语原声的同时立即大声重复——就像是一个延迟1-2秒紧跟说话者的影子。与被动听力或语法练习不同，跟读法强迫您的大脑和口腔肌肉同时处理并模仿真实的讲话模式。研究表明它能显着提高发音准确性，语调，节奏，连读，听力理解和口语流利度——使其成为雅思口语备考和真实英语交流最有效的方法之一。

影子跟读法: 阅读完整分步指南 →

跟读练习: Santana's Acid Trip - 通过视频学习英语口语

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