跟读练习: Sheldon without sleep - The Big Bang Theory - 通过视频学习英语口语

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24 句

如果句子过短或过长，请点击 Edit 进行调整。

What you doing?

I'm attempting to view my work as a fleeting peripheral image so as to engage the superior colliculus of my brain.

Interesting.

I usually just have coffee.

You been up all night?

Is it morning?

Yes.

Then I've been up all night. And you're stuck?

Why else would a person try to engage their superior colliculus?

Uh, sorry, sweetie, I can't help you till I've had my coffee.

Penny, I told you, if you don't put him in his crate at night, he just runs around the apartment.

What is he doing now?

Mm, he's either isolating the terms of his formula and examining them individually, or looking for the alligator that swallowed his hand after

Peter Pan cut it off.

Captain Hook's hand was eaten by a crocodile, not an alligator.

You're going to mock me.

At least get your facts straight.

Aye, aye, Captain.

I can't see it.

It just won't coalesce.

You need a fresh start.

You're right.

That's a great idea, Leonard.

Thank you.

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FOR YOU

本课的词汇与口语要点

这节口语课以视频“Sheldon without sleep - The Big Bang Theory”为素材。这段视频共有 24 个句子、171 个单词可供跟读。讲话部分时长为 1:33。说话人语速平稳，每分钟约 110 个词，很适合跟读。只有 76% 的单词属于英语最常用的 3,000 词，词汇难度较高。全部 24 个句子中有 6 个是问句，适合练习疑问语调和简短回答。

视频中的重点词汇

视频中 11 个值得学习的单词，附发音和释义：

单词	发音	释义
superior 形容词	/sʊˈpɪɹ.i.ɚ/	優越 /优越
formula 名词	/ˈfɔː.mjʊ.lə/	公式
fleet 名词	/ˈfliːt/	艦隊 /舰队, 船隊 /船队
examine 动词	/ɪɡˈzæmɪn/	检查, 调查
penny 名词	/ˈpɛni/	便士
swallow 动词	/ˈswɑ.loʊ/	吞, 咽
peripheral 形容词	/pəˈɹɪf(ə)ɹ(ə)l/	边缘的
isolate 动词	/ˈaɪ.sə.leɪt/	孤立
alligator 名词	/ˈæl.ɪ.ɡeɪ.tɚ/	美洲鱷 /美洲鳄, 短吻鱷 /短吻鳄
coalesce 动词	/ˌkoʊ.əˈlɛs/	汇聚
crocodile 名词	/ˈkɹɑkədaɪl/	鱷魚 /鳄鱼, 鰐 /鳄

视频中出现的短语动词

单词	释义
run around 动词	忙碌, 奔忙

值得反复跟读的句子

视频中简短而完整的句子，可以直接用在日常对话里：

You been up all night?
Then I've been up all night.
You're going to mock me.

视频中的语法

说话人最常用的结构，并附上视频中的原话：

结构	视频中的用法
现在完成时 have/has + 过去分词 — 过去发生但与现在仍有关联的事	I've been · I've had
现在进行时 am/is/are + -ing — 此刻或近期正在发生的事	I'm attempting · is he doing

需要注意的发音

说话人用了 10 次缩略和弱读形式，例如 you're, can't, I've。请按听到的简短形式来说。

长单词——注意重音位置: superior /sʊˈpɪɹ.i.ɚ/, individually /ˌɪndɪˈvɪd͡ʒ(u)əli/, peripheral /pəˈɹɪf(ə)ɹ(ə)l/, alligator /ˈæl.ɪ.ɡeɪ.tɚ/

中文母语者容易读错的音：

词尾辅音 — 要读清楚，后面不要加元音: engage /ɪnˈɡeɪd͡ʒ/, fleet /ˈfliːt/, mock /mɑk/, isolate /ˈaɪ.sə.leɪt/, coalesce /ˌkoʊ.əˈlɛs/
/r/ 和 /l/ 的区别: peripheral /pəˈɹɪf(ə)ɹ(ə)l/, crocodile /ˈkɹɑkədaɪl/
/æ/ — 嘴张大，不要读成 /e/: examine /ɪɡˈzæmɪn/, alligator /ˈæl.ɪ.ɡeɪ.tɚ/

如何用这段视频练习

先完整听一遍视频，不要开口，记下不认识的单词。
用正常速度逐句跟读，每句重复到你的节奏与说话人一致为止。
录下自己的声音并与原声对比，特别注意 superior, formula, fleet 这类单词。

什么是跟读法？

跟读法 (Shadowing) 是一种有科学依据的语言学习技巧，最初开发用于专业口译员的培训，并由多语言者Alexander Arguelles博士普及。这个方法简单而强大：您在听英语母语原声的同时立即大声重复——就像是一个延迟1-2秒紧跟说话者的影子。与被动听力或语法练习不同，跟读法强迫您的大脑和口腔肌肉同时处理并模仿真实的讲话模式。研究表明它能显着提高发音准确性，语调，节奏，连读，听力理解和口语流利度——使其成为雅思口语备考和真实英语交流最有效的方法之一。

影子跟读法: 阅读完整分步指南 →

跟读练习: Sheldon without sleep - The Big Bang Theory - 通过视频学习英语口语

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