跟读练习: Unit 8, listening 1 - Basic Tactics for Listening - 通过视频学习英语口语
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45 句
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8. Sports and Exercise.
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Page 30.
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Track 41.
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Listening 1.
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1. Do you play sports on weekends, Rita?
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No. I hate sports.
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Really?
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So what do you do on weekends?
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Uh, I watch my favorite programs on TV.
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Well, that's not too tiring.
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Do you like sports, Curtis?
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Sure.
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I play a lot of sports.
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So what sports do you play?
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Well, everything.
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Baseball, volleyball, swimming.
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But my favorite sport is tennis.
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Oh, yeah?
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Yeah.
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I play every day after work.
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You're in great shape, Robert.
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Thanks.
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So how do you do it?
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Well, I go to the pool about three times a week, and I swim for about two hours.
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Two hours?
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Are you practicing for the Olympic Games or something?
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Four.
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How do you keep in shape, John?
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Me?
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I travel.
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What do you mean, you travel?
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Well, I ride my bike about 20 miles every weekend.
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Five.
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Wow, what happened?
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I went skiing.
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Gee, that looks pretty bad.
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Yeah.
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Do you ski often?
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No, it was my first time.
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Six.
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Do you get much exercise, Joe?
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Yes, I do.
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I walk a lot. Where? To McDonald's.
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Yeah, I walk there about four times a week to get a hamburger and fries.
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Thank you.
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本课的词汇与口语要点
这节口语课以视频“Unit 8, listening 1 - Basic Tactics for Listening”为素材。 这段视频共有 45 个句子、200 个单词可供跟读。 讲话部分时长为 1:54。 说话人语速较慢，每分钟约 105 个词，你有足够的时间模仿每一个音。 83% 的单词属于英语最常用的 3,000 词，其余的词建议在练习前先学一下。 全部 45 个句子中有 16 个是问句，适合练习疑问语调和简短回答。
视频中的重点词汇
视频中 15 个值得学习的单词，附发音和释义：
| 单词 | 发音 | 释义 |
|---|---|---|
| swim 动词 | /swɪm/ | 游泳 |
| tennis 名词 | /ˈtɛnɪs/ | 網球 /网球 |
| ski 名词 | /skiː/ | 雪板, 滑雪板 |
| tire 动词 | /ˈtaɪ̯ɚ/ | 勞累 /劳累, 累 |
| fry 动词 | /fɹaɪ/ | 煎, 炒 |
| volleyball 名词 | /ˈvɒlibɔ(ː)l/ | 排球 |
| hamburger 名词 | /ˈhæmˌbɜɹ.ɡɚ/ | 漢堡 /汉堡, 漢堡包 /汉堡包 |
| exercise 名词 | /ˈɛk.sə.saɪz/ | 練習 /练习 |
| pool 名词 | /puːl/ | 水池, 池子 |
| baseball 名词 | /ˈbeɪs.bɔl/ | 棒球 |
| sport 名词 | /spoɹt/ | йүндун, 運動 /运动 |
| weekend 名词 | /ˈwiˌkɛnd/ | 週末 /周末 |
| travel 动词 | /ˈtɹævəl/ | 旅行, 旅遊 /旅游 |
| shape 名词 | /ˈʃeɪ̯p/ | 樣子 /样子 |
| ride 动词 | /ɹaɪd/ | 騎 /骑 |
需要注意的发音
中文母语者容易读错的音：
- /v/ — 不要读成 /w/，上齿轻触下唇: volleyball /ˈvɒlibɔ(ː)l/, travel /ˈtɹævəl/
- 词尾辅音 — 要读清楚，后面不要加元音: tennis /ˈtɛnɪs/, exercise /ˈɛk.sə.saɪz/, bike /baɪk/, sport /spoɹt/, weekend /ˈwiˌkɛnd/
- /æ/ — 嘴张大，不要读成 /e/: hamburger /ˈhæmˌbɜɹ.ɡɚ/, travel /ˈtɹævəl/
如何用这段视频练习
- 先完整听一遍视频，不要开口，记下不认识的单词。
- 用正常速度逐句跟读，每句重复到你的节奏与说话人一致为止。
- 录下自己的声音并与原声对比，特别注意 swim, tennis, ski 这类单词。
什么是跟读法？
跟读法 (Shadowing) 是一种有科学依据的语言学习技巧，最初开发用于专业口译员的培训，并由多语言者Alexander Arguelles博士普及。这个方法简单而强大：您在听英语母语原声的同时立即大声重复——就像是一个延迟1-2秒紧跟说话者的影子。与被动听力或语法练习不同，跟读法强迫您的大脑和口腔肌肉同时处理并模仿真实的讲话模式。研究表明它能显着提高发音准确性，语调，节奏，连读，听力理解和口语流利度——使其成为雅思口语备考和真实英语交流最有效的方法之一。