تدريب Shadowing: The Most Helpful Mindset I See as a Therapist - تعلم التحدث بالإنجليزية عبر الفيديو

اختر وضع التدريب

كل وضع يفتح غرفة تدريب بملء الشاشة.

66 جمل
إذا كانت الجمل قصيرة أو طويلة جدًا، انقر على Edit لتعديلها.
1
Fundamentally, you need a desire to change and a belief that that change is possible.
2
People love pointing out to me how pointless counseling is, how pointless self -development of any kind is,
3
how pointless hope itself is as a concept.
4
Those individuals will point at broken systems and their past failures and attempts and failures and attempts.
5
And they're really deeply rooted in their pessimism and that's their prerogative.
6
it's not my place to force my worldview upon them
7
or force change upon them just like they can't tell me
8
that hope and therapy don't help me I can't tell them yeah yeah hope
9
and therapy are going to help you right it's and
10
that was hard for me to accept it first to accept
11
that yeah you're right actually you know counseling hope self -development
12
that doesn't matter for you that won't be helpful
13
that was hard for me to wrap my head around there was a time period
14
when I was in my undergraduate program
15
and there was an individual in my life that I cared about
16
and I saw him struggling
17
and of course I thought I knew all the answers
18
I was like hey hey I know how to help you guy
19
you gotta stop doing this this this you gotta start doing this this and this
20
couldn't get him to listen couldn't figure out how to make
21
him see what he was doing wrong in my opinion
22
so I went to one of my professors a guy I really looked up to
23
and I laid out
24
that question of like hey how do I give this guy
25
a little how you doing wake up how do I give this guy wake -up call
26
that he's going to listen to
27
and what my professor said was not what i was expecting he was like you should not
28
and cannot force change on people even
29
if you got him by force into the counseling room nothing's going to change
30
if he doesn't want to be there doesn't believe in what he's doing there there's no there's no point right
31
but this video is about is that for those individuals who are like me,
32
who believe in hope and self -development and the power of the human spirit, there should be a lot of,
33
it's hard to hate to overuse the word here,
34
but there should be a lot of hope in the fact that we have seen some powerful examples of how this is, this is real.
35
It is real.
36
I point to someone like Viktor Frankl who wrote
37
The Man's Search for Meaning.
38
If you haven't heard his story or read his book, do that.
39
It's much better than anything I'll ever say.
40
but he went through Auschwitz, one of the darkest times in human history, and he was able to build this internal citadel,
41
this inner fortress that got him through, that held on, he was able to hold on to purpose and hope through that.
42
I mean, can you imagine?
43
Or someone like, I can't remember the dude's name, but the book is called The Philosophical Fighter Pilot, and he was shot down in Vietnam,
44
he was a POW, tortured, starved, you know, you name it broken down every system everything in
45
that world was telling him give up die we don't want you here
46
and he would not give in he would not give up hope or someone like uh again
47
dunscab over here can't remember his name at all
48
but uh the hurricane that boxer who was wrongfully convicted of murder
49
and put away and he said yeah my body's here in prison
50
but you will not imprison my mind i get to control what's between my ears
51
and he same thing build up that inner fortress
52
that inner citadel our human spirit is so incredibly powerful our survival instincts are
53
just our ability to be resilient is remarkable and i obviously want
54
and hope that a lot of people buy into that
55
and want that you know that path
56
but again it's not my place to force somebody who is as the cool kids say
57
i guess like a black pill
58
or a doomer like it's not my place to be like no no no no
59
you have to see it my way but yeah
60
if you are one of the individuals like me know
61
that no matter the darkness
62
you might be shrouded in look at victor frankel no matter what you've done in your past
63
or what mistakes you're trying to correct, there is road ahead and you get to choose how you're going to walk it.
64
And I don't know you, but I do believe in the human spirit.
65
So I do believe in you.
66
All right, guys, take care.

تنزيل التطبيق

كل ما تحتاجه للتحدث بطلاقة

تقييم النطق بالذكاء الاصطناعيتقييم كل جملة
تدريب IPAأتقن كل صوت
المفرداتابنِ رصيدك من الكلمات
لعبة المفرداتتعلّم أثناء اللعب
امسح رمز QR
امسح رمز QR
Download on theApp StoreGet it onGoogle Play

نفس القناة

The Most Dangerous Mindset I See as a TherapistC1
2

The Most Dangerous Mindset I See as a Therapist

Daily ConversationWorking Adults
You're Not Undisciplined. You're Exhausted.B2
1

You're Not Undisciplined. You're Exhausted.

Daily ConversationWorking Adults
You're Not Lazy. You're Carrying Shame.B2
1

You're Not Lazy. You're Carrying Shame.

Daily ConversationWorking Adults
FOR YOU

فيديو موصى به

When Life Kicks You Down: How to Keep Going When You’ve Lost Hope | Matthew McConaugheyC1
1
114 جمل

When Life Kicks You Down: How to Keep Going When You’ve Lost Hope | Matthew McConaughey

Daily ConversationWorking Adults
Why Therapy Sucks For MenC1
1
269 جمل

Why Therapy Sucks For Men

Daily ConversationWorking Adults
How To Rewire Your Brain | Andrew Huberman MotivationC1
2
203 جمل

How To Rewire Your Brain | Andrew Huberman Motivation

Daily ConversationUniversity StudentsWorking Adults
It's Hard To Be HumanC1
17
48 جمل

It's Hard To Be Human

Daily ConversationWorking Adults
Stop Giving Second Chances to People Who Haven't ChangedB2
1
120 جمل

Stop Giving Second Chances to People Who Haven't Changed

Daily ConversationWorking Adults
I CAN DO IT - Powerful Motivational Speech Video (Featuring Lisa Nichols)B2
128 جمل

I CAN DO IT - Powerful Motivational Speech Video (Featuring Lisa Nichols)

Daily ConversationWorking Adults
I’m 47 and I’ve finally given up on my dreams.C1
2
499 جمل

I’m 47 and I’ve finally given up on my dreams.

Daily ConversationWorking Adults
How Judgment Holds You Back (and How to Let Go)C1
5
262 جمل

How Judgment Holds You Back (and How to Let Go)

Daily ConversationWorking Adults
PNTV: Get Out of Your Mind & Into Your Life by Steven C. HayesC1
2
273 جمل

PNTV: Get Out of Your Mind & Into Your Life by Steven C. Hayes

Daily ConversationUniversity StudentsWorking Adults
Give Me 2 Mins–I’ll Prove Why Positive Thinking FailsB2
2
33 جمل

Give Me 2 Mins–I’ll Prove Why Positive Thinking Fails

Daily ConversationWorking Adults
Psychology of People Who Dream Big But Do Nothing (How to Fix It)B2
32
57 جمل

Psychology of People Who Dream Big But Do Nothing (How to Fix It)

Daily ConversationWorking Adults

المفردات وملاحظات التحدث لهذا الدرس

هذا الدرس في المحادثة مبني على الفيديو “The Most Helpful Mindset I See as a Therapist”. أكثر الكلمات تكرارًا في الفيديو: force, individual, pointless, counseling, inner. يحتوي هذا الفيديو على 66 جملة و803 كلمة للتدرب على الترديد. مدة الكلام 4:24. يتكلم المتحدث بسرعة، نحو 182 كلمة في الدقيقة، لذا ستسمع كثيرًا من وصل الكلمات واختزال الأصوات. 87% من الكلمات ضمن أكثر 3,000 كلمة شيوعًا في الإنجليزية، فالمفردات سهلة المتابعة.

أهم المفردات في هذا الفيديو

15 كلمة من الفيديو تستحق التعلّم، مع النطق والمعنى:

الكلمةالنطقالمعنى
counsel اسم/ˈkaʊn.səl/شُورَى
pointless صفة/ˈpɔɪntləs/بدون جدوى
fortress اسم/ˈfoɹ.tɹɪs/قَلْعَة, حِصْن
belief اسم/bɪˈliːf/اِعْتِقَاد
ear اسم/ˈɪə̯/أُذُن, أُذْن
helpful صفة/ˈhɛlp.fl̩/نَافِع, مُفِيد
darkness اسم/ˈdɑɹk.nɪs/ظَلَام, ظُلْمَة
wrap فعل/ɹæp/لَفَّ, غَلَّفَ
torture اسم/ˈtoɹt͡ʃɚ/تَعْذِيب, عَذَاب
hurricane اسم/ˈhʌɹɪkeɪn/زَوْبَعَة شَدِيدَة, إِعْصَار
pill اسم/pɪl/حَبَّة دَوَاء, قُرْص
instinct اسم/ˈɪn.stɪŋkt/غَرِيزَة, سَلِيقَة
boxer اسم/ˈbɑksɚ/مُلَاكِم
convict فعل/ˈkɑnvɪkt/أَدَانَ
starve فعل/stɑɹv/مَاتَ جَوْعًا

الأفعال المركبة التي ستسمعها

الكلمةالنطقالمعنى
give up فعلتَنَازَلَ, تَخَلَّى
wake up فعل/ˌweɪk ˈʌp/صَحَا, اِسْتَيْقَظَ

القواعد في هذا الفيديو

أكثر التراكيب التي يستخدمها المتحدث، مع العبارات نفسها من الفيديو:

التركيبفي الفيديو
المضارع التام have/has + اسم المفعول — حدث ماضٍ ما زال له أثر الآنhave seen · haven't heard · you've done
المبني للمجهول be + اسم المفعول — التركيز على ما يحدث لا على من يفعلهis called · might be shrouded

نطق يحتاج إلى انتباه

يستخدم المتحدث 22 من الصيغ المختصرة، مثل can't, doesn't, don't. انطقها بصيغتها القصيرة كما تسمعها.

  • الكلمات الطويلة — انتبه لموضع النبر: incredibly /ɪŋˈkɹɛdɪbli/, pessimism /ˈpɛsɪmɪzəm/, prerogative /pɹəˈɹɑɡ.ə.tɪv/

أصوات يجدها متحدثو العربية صعبة:

  • /p/ — ليس /b/: انطقه مع نفخة هواء: pointless /ˈpɔɪntləs/, deeply /ˈdi(ː)pli/, helpful /ˈhɛlp.fl̩/, wrap /ɹæp/, pill /pɪl/
  • /v/ — ليس /f/: مع اهتزاز الأوتار الصوتية: survival /sɚˈvaɪ.vəl/, victor /ˈvɪk.tə(ɹ)/, convict /ˈkɑnvɪkt/, starve /stɑɹv/, overuse /ˌoʊvɚˈjuːz/
  • تتابع الصوامت — لا تضف حركة بينها: pointless /ˈpɔɪntləs/, fortress /ˈfoɹ.tɹɪs/, helpful /ˈhɛlp.fl̩/, incredibly /ɪŋˈkɹɛdɪbli/, darkness /ˈdɑɹk.nɪs/

كيف تتدرب بهذا الفيديو

  1. استمع إلى الفيديو كاملًا مرة واحدة دون أن تتكلم، ودوّن الكلمات التي لا تعرفها.
  2. ابدأ بسرعة 0.75×، وردّد جملة جملة، ثم عُد إلى السرعة العادية عندما يصبح الأمر سهلًا.
  3. سجّل صوتك وقارنه بالأصل، مع الانتباه إلى كلمات مثل counsel, pointless, fortress.

ما هي تقنية التظليل الصوتي؟

التظليل الصوتي (Shadowing) تقنية تعلم لغة مدعومة علمياً، طُورت أصلاً لتدريب المترجمين الفوريين المحترفين. الطريقة بسيطة لكنها قوية: تستمع لصوت إنجليزي أصلي وتكرره فوراً بصوت عالٍ — كظل يتبع المتحدث بتأخير 1-2 ثانية. تُظهر الأبحاث تحسناً كبيراً في دقة النطق والتنغيم والإيقاع وربط الأصوات والاستماع والطلاقة.

تقنية الشادوينغ: اقرأ الدليل الكامل خطوة بخطوة →