تدريب Shadowing: Why Life Seems to Speed Up as We Age - تعلم التحدث بالإنجليزية عبر الفيديو

اختر وضع التدريب

كل وضع يفتح غرفة تدريب بملء الشاشة.

118 جمل

إذا كانت الجمل قصيرة أو طويلة جدًا، انقر على Edit لتعديلها.

I remember when I was a kid waiting an hour for my favorite TV show to come on which was Sharon, Lois and Bram, that felt like eternity.

أتذكر عندما كنت طفلاً كنت أنتظر ساعة كاملة حتى يبدأ برنامجي التلفزيوني المفضل وهو شارون ولويس وبرام، وكان ذلك الوقت يبدو كأبدية.

But as I've gotten older everything seems to have sped up.

Time is going much faster.

That's something virtually everyone agrees upon.

Yeah I feel like I feel like it does.

Oh man so much.

HES sort of gets faster and faster.

But why is this?

Is it just an illusion or are there good scientific reasons why time appears to go faster as we get older?

Well, I'm working with the National Geographic Channel's Brain Games, a show that explores the inner workings of the human mind through experiments

and interactive games to test out some theories about why this actually occurs.

There is a reasonable sounding argument that says each year goes faster

because it makes up a smaller fraction of your entire life.

Let's say I was only 20.

One year is only 1 20th of my age.

When I'm 67, one year is 1 67th of my age.

This graph shows one year as a percentage of your life at each age.

But what I find weird about this is if you add up the area underneath the curve, you'll find that you've already lived half of the total by age six.

So I really don't think this is how our brains perceive time.

You really think that like a day now?

Of course not.

I think there are better reasons why time appears to speed up as we get older.

So I've come to Venice Beach to find two groups of people, the older and younger, to to see if their perceptions of time differ.

So what I want to do is I want to set my timer going, and without counting, you tell me when you think a minute is up.

Let's go.

Start.

OK.

Everywhere around the world, when this experiment is performed, older people typically overestimate, while younger people measure it quite accurately.

All right, please stop.

Yep.

Whoa.

One minute, two seconds.

A minute and two seconds.

A minute and five.

As we get older, the rate at which our neurons fire, or our neuron conduction velocity, it decreases.

And you can think of this firing rate a little bit like an internal clock.

And so if our internal clock is slowing down, that would make everything else, external time, seem to be speeding up.

I'm gonna tell you the time.

Now?

Now.

One minute.

That's it?

That was one minute?

One minute.

Minute, 17 seconds.

Not bad, right?

Not bad.

I thought I'd be a lot closer actually, but I guess I wasn't.

Do you want to know what it really was?

1 minute 47.

No way, it was almost 2 minutes.

It was almost...

It really is amazing how fast time flies by, it really is.

Our sense of time, or chronoception, is not like one of the standard five senses.

It has no specialized receptor cells, and it does not appear to be localized in just one part of the brain.

Perhaps this suggests that it's not one coherent thing at all.

But it does seem that our perception of time is very fundamental.

Studies of rats have shown that even with their neocortex removed, that is the higher-order thinking part of their brains,

they're still able to learn how to time 40 seconds accurately.

That's quite remarkable, and it suggests our sense of time evolved early and is one of the fundamental functions of the brain.

But that doesn't mean our brains always represent time faithfully.

For example, have you noticed that really good movies seem to go by much faster than they actually are?

Or do you notice that your vacations fly by?

There are good reasons for this.

When we're focused on something we don't notice the time is passing

and that makes them feel in the moment shorter than they actually are.

At its best this results in a mental state called flow.

This can happen when playing sports or video games or artists when they're fully engrossed in their work or people meditating.

So I would argue another reason time speeds up as we age is

because we are more often engrossed in what we're doing.

Another thing that appears to make time speed up is repetition.

I'm going to show you a series of images

and I want you to consider how long each one appears on the screen.

Are you ready?

Go!

So which one appeared to last the longest?

If you're like most people, you'd probably say the dog.

But all of those images actually appeared on screen for the same length of time.

The dog seemed longer because it was novel and therefore your brain had to invest more energy in processing it.

What's remarkable is that our sense of how long something is or subjective duration

It correlates highly with how much energy we're using in our brains Now

if you study how much energy people use in their brains over the course of their lifetime You find

that it peaks around age 5

If you think about it this kind of makes sense because

when you're a kid almost everything is novel to you

And therefore your brain needs to use more energy fully 66%

of your resting energy intake That's used by the brain

because of all of the novel experiences and

that must at least in part explain why time appears to go more slowly

So what can we do to slow time down?

Well studies have shown that being afraid

increases our perception of time when arachnophobes were forced to stare at spiders for 45 seconds Yes,

this is a real experiment those arachnophobes judged

that experience as lasting much longer than 45 seconds as you'd kind of expect Plus,

experiments involving skydivers or people falling show that they judge their experience to last much longer than it actually is.

Another time when time appears to pass slowly is when you're bored.

You know, when you're waiting and waiting, that's all you think about, so it seems like time drags forever.

Since there is so little to focus on, you are acutely aware of just how much time is passing, and so these boring moments drag on and on.

100

So if you really want to slow down your experience of time, you could scare yourself, take up extreme sports, get into accidents, and intersperse all of that with periods of boredom.

101

But this viewpoint ignores one important fact, which is that we don't experience time as just one thing.

102

We think about time as it passes, but also as it has passed before, when we remember it.

103

And those two ways of looking at time, they don't align.

104

So for example, holidays, they feel like they go by really fast, but when you think back upon them, they last a long time.

105

That's because you had a lot of novel experiences and your brain formed a lot of memories, and it judges the duration of that vacation by the number of memories that were formed.

106

All that novelty means lots of memories means it feels like it took a long time, but in the moment it felt fast.

107

This is the paradox, the great paradox of our perception of time.

108

If you want time to go slowly, there are a lot of things you can expose yourself to that will slow time down, but they won't necessarily be pleasant.

109

So maybe the happiest life and the longest remembered life is one where time really seems to fly.

110

It's like Einstein said, put your hand on a stove for a minute and it'll feel like an hour, but sit next to a pretty girl for an hour and it'll feel like a minute.

111

So what would you like your life to feel like?

112

I want to thank the National Geographic channel for sponsoring this episode of Veritasium.

113

And if you want to introduce more novelty into your life, then you should check out their series Brain Games.

114

The new season begins February 14th at 9, 8 central.

115

And this season they have an episode about all of your senses, including your sense of time, Chronoception.

116

So if you want to find out more, then check out the link to their website in the description.

117

And thank you for watching.

118

Did that feel like that lasted long?

تنزيل التطبيق

كل ما تحتاجه للتحدث بطلاقة

تقييم النطق بالذكاء الاصطناعيتقييم كل جملة

تدريب IPAأتقن كل صوت

المفرداتابنِ رصيدك من الكلمات

لعبة المفرداتتعلّم أثناء اللعب

امسح رمز QR

Download on theApp Store Get it onGoogle Play

نفس القناة

FOR YOU

فيديو موصى به

109

6 جمل

Neuroscience of Time

Daily ConversationUniversity StudentsWorking Adults

547 جمل

Aging Like a Fine Wine | British English Podcast

Business EnglishDaily ConversationUniversity Students

530 جمل

Human Immortality 4K | Can Science Defeat Aging?

Daily ConversationUniversity StudentsWorking Adults

68 جمل

Why Does Time Feel Faster As We Get Older?｜全英Talk：长大之后，时间越过越快？如何应对时间贫困？

Business EnglishDaily ConversationUniversity Students

16 جمل

Your Brain Peaked at Birth

Daily ConversationUniversity StudentsWorking Adults

156 جمل

The Psychology of Fast Learners: Why You’re Actually Learning Wrong

Daily ConversationUniversity StudentsWorking Adults

25 جمل

Is Binge Watching Bad For You?

Daily ConversationUniversity StudentsWorking Adults

224 جمل

20% Speed of Light!! NEW Light Engine is INSANE!

Daily ConversationUniversity StudentsWorking Adults

157 جمل

If you're under 30, please watch this video…

Business EnglishDaily ConversationUniversity Students

39 جمل

You Will Only Like Half of This Video

Daily ConversationUniversity StudentsWorking Adults

145 جمل

Life has become a short-form video and everyone keeps scrolling…

Daily ConversationUniversity StudentsWorking Adults

المفردات وملاحظات التحدث لهذا الدرس

هذا الدرس في المحادثة بمستوى B2 مبني على الفيديو “Why Life Seems to Speed Up as We Age”. أكثر الكلمات تكرارًا في الفيديو: brain, appear, sense, faster, seconds. يحتوي هذا الفيديو على 118 جملة و1408 كلمة للتدرب على الترديد. مدة الكلام 7:41. يتكلم المتحدث بسرعة، نحو 183 كلمة في الدقيقة، لذا ستسمع كثيرًا من وصل الكلمات واختزال الأصوات. 87% من الكلمات ضمن أكثر 3,000 كلمة شيوعًا في الإنجليزية، فالمفردات سهلة المتابعة.

أهم المفردات في هذا الفيديو

أصعب 15 كلمة في الفيديو، مع النطق والمعنى:

الكلمة	النطق	المعنى
perception اسم	/pɚˈsɛpʃ(ə)n/	اِدْرََاك حَسِّيّ
chronoception اسم	/ˌkɹɑnoʊˈsɛpʃ(ə)n/	إدراك الزمن
neuron اسم	/ˈn(j)ʊɹɑn/	عَصْبُون, خَلِيَّة عَصَبِيَّة
paradox اسم	/ˈpæ.ɹəˌdɒks/	مُفَارَقَة
bore فعل	/boɹ/	أَمَلَّ
duration اسم	/dʒʊˈɹeɪ.ʃən/	مُدَّة
boredom اسم	/ˈbɔɹ.dəm/	مَلَل, ضَجَر
repetition اسم	/ˌɹɛp.əˈtɪʃ.ən/	تَكْرَار, إِعَادَة
coherent صفة	/koʊˈhɛɹ.ənt/	مُلْتَحِم, مُتَرَابِط
timer اسم	/ˈtaɪmɚ/	مُؤَقِّت m or مُوَقِّت
stove اسم	/stoʊv/	مَوْقِد, مِدْفَأَة
perceive فعل	/pɚˈsiv/	أَدْرَكَ, وَعَى
receptor اسم	/ɹɪˈsɛp.tə/	مُسْتَقْبِل
eternity اسم	/əˈtɜɹnəti/	أَبَد
whoa	/woʊ/	قِف, قِفِي

جمل تستحق التكرار

جمل قصيرة وكاملة من الفيديو يمكنك استخدامها في الحديث اليومي:

You really think that like a day now?
I'm gonna tell you the time.
Do you want to know what it really was?

القواعد في هذا الفيديو

أكثر التراكيب التي يستخدمها المتحدث، مع العبارات نفسها من الفيديو:

التركيب	في الفيديو
الجمل الشرطية if + جملة، will/would + فعل — شرط ونتيجته	If you're like most people, you'd probably
المضارع التام have/has + اسم المفعول — حدث ماضٍ ما زال له أثر الآن	I've gotten · you've already lived · I've come
المبني للمجهول be + اسم المفعول — التركيز على ما يحدث لا على من يفعله	is performed · be localized · were forced

نطق يحتاج إلى انتباه

يستخدم المتحدث 30 من الصيغ المختصرة، مثل don't, I'm, you're. انطقها بصيغتها القصيرة كما تسمعها.

أصوات “th”: faithfully /ˈfeɪθfəli/, underneath /ˌʌndɚˈniθ/
أصوات “sh” و“zh”: perception /pɚˈsɛpʃ(ə)n/, chronoception /ˌkɹɑnoʊˈsɛpʃ(ə)n/, duration /dʒʊˈɹeɪ.ʃən/, conduction /kənˈdʌkʃən/, repetition /ˌɹɛp.əˈtɪʃ.ən/
الكلمات الطويلة — انتبه لموضع النبر: chronoception /ˌkɹɑnoʊˈsɛpʃ(ə)n/, accurately /ˈæk.jə.ɹɪt.li/, overestimate /ˌəʊvəɹˈɛstɪmeɪt/, repetition /ˌɹɛp.əˈtɪʃ.ən/, eternity /əˈtɜɹnəti/

أصوات يجدها متحدثو العربية صعبة:

/p/ — ليس /b/: انطقه مع نفخة هواء: perception /pɚˈsɛpʃ(ə)n/, chronoception /ˌkɹɑnoʊˈsɛpʃ(ə)n/, paradox /ˈpæ.ɹəˌdɒks/, intersperse /ˌɪntəˈspɜːs/, repetition /ˌɹɛp.əˈtɪʃ.ən/
/v/ — ليس /f/: مع اهتزاز الأوتار الصوتية: novelty /ˈnɑvəlti/, overestimate /ˌəʊvəɹˈɛstɪmeɪt/, skydiver /ˈskaɪˌdaɪvɚ/, viewpoint /ˈvjuː.pɔɪnt/, stove /stoʊv/
تتابع الصوامت — لا تضف حركة بينها: chronoception /ˌkɹɑnoʊˈsɛpʃ(ə)n/, engross /ɪnˈɡɹəʊs/, neuron /ˈn(j)ʊɹɑn/, paradox /ˈpæ.ɹəˌdɒks/, skydiver /ˈskaɪˌdaɪvɚ/

كيف تتدرب بهذا الفيديو

استمع إلى الفيديو كاملًا مرة واحدة دون أن تتكلم، ودوّن الكلمات التي لا تعرفها.
ابدأ بسرعة 0.75×، وردّد جملة جملة، ثم عُد إلى السرعة العادية عندما يصبح الأمر سهلًا.
سجّل صوتك وقارنه بالأصل، مع الانتباه إلى كلمات مثل perception, chronoception, neuron.

ما هي تقنية التظليل الصوتي؟

التظليل الصوتي (Shadowing) تقنية تعلم لغة مدعومة علمياً، طُورت أصلاً لتدريب المترجمين الفوريين المحترفين. الطريقة بسيطة لكنها قوية: تستمع لصوت إنجليزي أصلي وتكرره فوراً بصوت عالٍ — كظل يتبع المتحدث بتأخير 1-2 ثانية. تُظهر الأبحاث تحسناً كبيراً في دقة النطق والتنغيم والإيقاع وربط الأصوات والاستماع والطلاقة.

تقنية الشادوينغ: اقرأ الدليل الكامل خطوة بخطوة →

تدريب Shadowing: Why Life Seems to Speed Up as We Age - تعلم التحدث بالإنجليزية عبر الفيديو

اختر وضع التدريب

تنزيل التطبيق

White holes and wormholes are probably real. Here's why.

Something is jamming GPS over Europe. Here's what we found

Why It Was Almost Impossible to Make the Blue LED

You've (Likely) Been Playing The Game Of Life Wrong

We're trying something new...

How does light 'know' the shortest path?

Why does every mammal get 1 billion heartbeats in their life?

Why Cold Drinks Were Deadly Before 1914

Exposing The Flaw In Our Phone System

Our Greatest Delusion

The Most Controversial Problem in Philosophy

We've Been Using The Wrong Science In Court For 50 years

Explaining Pi With Pizza

5 Fun Physics Phenomena

The Absurd Engineering Behind the Internet

The Most Misunderstood Concept in Physics

Falling ladders - why does this happen?

How a slinky falls in slow motion #shorts

We're 99.9% sure this pattern is true, but no one can prove it

What is the secret of a good life? Lessons from the longest study on happiness

Neuroscience of Time

Aging Like a Fine Wine | British English Podcast

Human Immortality 4K | Can Science Defeat Aging?

Why Does Time Feel Faster As We Get Older?｜全英Talk：长大之后，时间越过越快？如何应对时间贫困？

Your Brain Peaked at Birth

The Psychology of Fast Learners: Why You’re Actually Learning Wrong

Is Binge Watching Bad For You?

20% Speed of Light!! NEW Light Engine is INSANE!

If you're under 30, please watch this video…

You Will Only Like Half of This Video

Life has become a short-form video and everyone keeps scrolling…

المفردات وملاحظات التحدث لهذا الدرس

أهم المفردات في هذا الفيديو

جمل تستحق التكرار

القواعد في هذا الفيديو

نطق يحتاج إلى انتباه

كيف تتدرب بهذا الفيديو

ما هي تقنية التظليل الصوتي؟