تدريب Shadowing: Why You Can't Force Yourself to Do Anything - تعلم التحدث بالإنجليزية عبر الفيديو

اختر وضع التدريب

كل وضع يفتح غرفة تدريب بملء الشاشة.

67 جمل
إذا كانت الجمل قصيرة أو طويلة جدًا، انقر على Edit لتعديلها.
1
what would you advise people who wish to find meaning in their lives by embracing their responsibilities but find themselves unmotivated
2
oh you're probably you're probably forcing yourself too much that'd be
3
my guess you're using the heavy hand of power right you're you want to invite yourself to play
4
so how do you do
5
that well figure out a game you want to play you know
6
and then make a plan it's like how do you do
7
that well this is what christ tells his followers in the gospels he says knock and the door will open
8
ask and you will receive seek and you'll find okay
9
so you have a problem you want to be motivated
10
so you have to meditate you have to pray you have to think okay
11
if i could have what i needed to be enthusiastic about working towards it what would that be?
12
And that's a question everyone should ask themselves.
13
It's like, what the hell do you want?
14
What would satisfy you?
15
Well, first of all, you have to ask the question, right?
16
And people don't.
17
They're afraid to for all sorts of reasons.
18
And then you have to accept the answer.
19
And you might think, well, that's impossible.
20
It's no, no. I'll tell you what's impossible.
21
Stumbling forward, depressed, anxious, hopeless, and unmotivated.
22
That's impossible.
23
Striving to attain a difficult goal.
24
that's that's a compelling challenge if you set it up properly and
25
if the end is something you want it's like you could
26
do this in your marriage it's like okay well i tell people to do this in local ways
27
so here's an example um it's a good example imagine coming home at night after work you do
28
that every day let's say take a stereotypical example
29
that takes you about half an hour to make that transition
30
and so that's about five percent of your life is the half an hour every day
31
that you come home after work five percent of your life
32
so you get 20 things like that right you got your life right
33
so you might think well how would i like things to happen
34
when I came home like what would motivate me to come
35
home what would motivate me to keep working how would I
36
like to be greeted how would I like my kids to react
37
when I walk in the door what would response would I like from my wife
38
so that I feel
39
that the work I did during the day was justified how could I make her happy to see me
40
so that we were pleased
41
when we re encountered each other after a day's separation well you can sit there
42
and think that through
43
if you could admit it to yourself you know probably what you want isn't
44
that unreasonable you might be able to negotiate that with her
45
and then you'd have it and then you'd be motivated it's like
46
dare to dream you know ask yourself what do i want with the presumption
47
that you know if you're not completely blind and deluded and
48
and greedy that you could probably have it
49
and the world wouldn't fall apart just because you got something
50
that you needed you could give yourself that break
51
and you have to find out just like you would from
52
when you're making friends with someone it's like what the hell do you want
53
if i could offer you what you wanted what would it
54
be well i don't know it's like well then the first
55
thing you want is to know what you want there's some place to start you know
56
and you can figure it out and
57
if you aim small enough you can figure it out
58
and then so
59
if you're not motivated you're probably living someone else's dream you're
60
laboring under some false illusion you're tyrannizing yourself you're taking on too much responsibility you're using power
61
when invitation would suffice and you don't have a vision well it doesn't have to be
62
that way you could figure out a game you want to play
63
and invite yourself long and that's you can do
64
that that's how life is constituted
65
so don't think it's impossible it's not impossible i told you what was impossible stumbling miserably forward
66
that's impossible that's for sure all right that's good thank you
67
everyone thank you mick nice to see you all thank you everybody for coming

تنزيل التطبيق

كل ما تحتاجه للتحدث بطلاقة

تقييم النطق بالذكاء الاصطناعيتقييم كل جملة
تدريب IPAأتقن كل صوت
المفرداتابنِ رصيدك من الكلمات
لعبة المفرداتتعلّم أثناء اللعب
امسح رمز QR
امسح رمز QR
Download on theApp StoreGet it onGoogle Play

نفس القناة

Start With DostoevskyC1
1

Start With Dostoevsky

Daily ConversationUniversity Students
The Worst Form of ImmaturityC1
4

The Worst Form of Immaturity

Daily ConversationUniversity StudentsWorking Adults
Learn How To Write and It Will Change Your LifeB2
2

Learn How To Write and It Will Change Your Life

Business EnglishUniversity StudentsWorking Adults
How Personality Predicts Success in Different FieldsC1
5

How Personality Predicts Success in Different Fields

Business EnglishUniversity StudentsWorking Adults
This One Skill Will Change Your LifeC1

This One Skill Will Change Your Life

Business EnglishUniversity StudentsWorking Adults
This Is How You Become More ArticulateC1

This Is How You Become More Articulate

Business EnglishUniversity StudentsWorking Adults
FOR YOU

فيديو موصى به

The secret to a disciplined life | Pavel Durov and Lex FridmanB2
5
248 جمل

The secret to a disciplined life | Pavel Durov and Lex Fridman

Business EnglishUniversity StudentsWorking Adults
How to Study When You Have No Motivation ( 7 Psychology-Based Strategies)B2
2
150 جمل

How to Study When You Have No Motivation ( 7 Psychology-Based Strategies)

Business EnglishUniversity StudentsWorking Adults
DISCIPLINE YOURSELF - Best Motivational Speeches by Jordan PetersonB2
2
337 جمل

DISCIPLINE YOURSELF - Best Motivational Speeches by Jordan Peterson

Business EnglishUniversity StudentsWorking Adults
This is easier than procrastinatingB2
8
23 جمل

This is easier than procrastinating

Business EnglishUniversity StudentsWorking Adults
Nobody Cares, Work Harder - David Goggins MotivationB2
5
182 جمل

Nobody Cares, Work Harder - David Goggins Motivation

Business EnglishUniversity StudentsWorking Adults
Do This for 30 Days and Your Life Will ChangeB2
258 جمل

Do This for 30 Days and Your Life Will Change

Business EnglishUniversity StudentsWorking Adults
Give Me 30 Minutes and You Will Know Exactly How to Find Your PurposeB2
1
408 جمل

Give Me 30 Minutes and You Will Know Exactly How to Find Your Purpose

Business EnglishUniversity StudentsWorking Adults
How do you motivate yourself to start difficult tasks?B1
2
5 جمل

How do you motivate yourself to start difficult tasks?

Business EnglishUniversity StudentsWorking Adults
𝐓𝐡𝐞 𝐒𝐩𝐞𝐞𝐜𝐡 𝐓𝐡𝐚𝐭 𝐖𝐢𝐥𝐥 𝐂𝐡𝐚𝐧𝐠𝐞 𝐘𝐨𝐮𝐫 𝐋𝐢𝐟𝐞.B2
12
291 جمل

𝐓𝐡𝐞 𝐒𝐩𝐞𝐞𝐜𝐡 𝐓𝐡𝐚𝐭 𝐖𝐢𝐥𝐥 𝐂𝐡𝐚𝐧𝐠𝐞 𝐘𝐨𝐮𝐫 𝐋𝐢𝐟𝐞.

Business EnglishDaily ConversationUniversity Students
Don't Waste Your Life.B2
3
405 جمل

Don't Waste Your Life.

Business EnglishUniversity StudentsWorking Adults
How to Know What You Really Want...And Why That's So ImportantB2
2
159 جمل

How to Know What You Really Want...And Why That's So Important

Business EnglishDaily ConversationUniversity Students
How to Get Your Brain Addicted to Hard Things, Not Cheap DopamineB2
5
218 جمل

How to Get Your Brain Addicted to Hard Things, Not Cheap Dopamine

Business EnglishUniversity StudentsWorking Adults

المفردات وملاحظات التحدث لهذا الدرس

هذا الدرس في المحادثة بمستوى B2 مبني على الفيديو “Why You Can't Force Yourself to Do Anything”. أكثر الكلمات تكرارًا في الفيديو: impossible, figure, motivated, example. يحتوي هذا الفيديو على 67 جملة و742 كلمة للتدرب على الترديد. مدة الكلام 4:28. يتكلم المتحدث بسرعة طبيعية، نحو 166 كلمة في الدقيقة، قريبة من المحادثة اليومية. 89% من الكلمات ضمن أكثر 3,000 كلمة شيوعًا في الإنجليزية، فالمفردات سهلة المتابعة.

أهم المفردات في هذا الفيديو

أصعب 15 كلمة في الفيديو، مع النطق والمعنى:

الكلمةالنطقالمعنى
motivate فعل/ˈmoʊ.tɪ.veɪt/حَثَّ
stumble فعل/ˈstʌmbəl/عَثَرَ
compel فعل/kəmˈpɛl/أَكْرَهَ, أَجْبَرَ
suffice فعل/səˈfaɪs/كَفَى
follower اسم/ˈfɒləʊə(ɹ)/تَابِع
attain فعل/əˈteɪn/أَصَابَ
strive فعل/ˈstɹaɪv/كَافَحَ, اِجْتَهَدَ
greet فعل/ɡɹiːt/حَيَّا
greedy صفة/ˈɡɹiːdi/طَمَّاع, جَشِع
enthusiastic صفة/ɪnˌθjuːzɪˈæstɪk/مُتَحَمِّس
satisfy فعل/ˈsætɪsfaɪ/رَضَّى
negotiate فعل/nəˈɡəʊ.ʃi.eɪt/تَفَاوَضَ
anxious صفة/ˈæŋkʃəs/قَلِق, قَلِقَة
separation اسم/ˌsɛp.əˈɹeɪ.ʃən/تَفْرِقَة
justify فعل/ˈd͡ʒʌstɪfaɪ/بَرَّرَ

نطق يحتاج إلى انتباه

يستخدم المتحدث 25 من الصيغ المختصرة، مثل you're, don't, you'd. انطقها بصيغتها القصيرة كما تسمعها.

  • أصوات “sh” و“zh”: presumption /pɹɪˈzʌmp.ʃən/, illusion /ɪˈl(j)uːʒ(ə)n/, negotiate /nəˈɡəʊ.ʃi.eɪt/, anxious /ˈæŋkʃəs/, separation /ˌsɛp.əˈɹeɪ.ʃən/
  • الكلمات الطويلة — انتبه لموضع النبر: stereotypical /ˌstɛɹ.iː.əˈtɪp.ɪ.kəl/, unreasonable /ʌnˈɹiːz.(ə)nə.bl̩/, enthusiastic /ɪnˌθjuːzɪˈæstɪk/, negotiate /nəˈɡəʊ.ʃi.eɪt/, separation /ˌsɛp.əˈɹeɪ.ʃən/

أصوات يجدها متحدثو العربية صعبة:

  • /p/ — ليس /b/: انطقه مع نفخة هواء: compel /kəmˈpɛl/, presumption /pɹɪˈzʌmp.ʃən/, stereotypical /ˌstɛɹ.iː.əˈtɪp.ɪ.kəl/, hopeless /ˈhoʊplɪs/, separation /ˌsɛp.əˈɹeɪ.ʃən/
  • /v/ — ليس /f/: مع اهتزاز الأوتار الصوتية: motivate /ˈmoʊ.tɪ.veɪt/, strive /ˈstɹaɪv/, invitation /ɪnvɪˈteɪʃən/
  • تتابع الصوامت — لا تضف حركة بينها: stumble /ˈstʌmbəl/, presumption /pɹɪˈzʌmp.ʃən/, stereotypical /ˌstɛɹ.iː.əˈtɪp.ɪ.kəl/, strive /ˈstɹaɪv/, greet /ɡɹiːt/

كيف تتدرب بهذا الفيديو

  1. استمع إلى الفيديو كاملًا مرة واحدة دون أن تتكلم، ودوّن الكلمات التي لا تعرفها.
  2. ابدأ بسرعة 0.75×، وردّد جملة جملة، ثم عُد إلى السرعة العادية عندما يصبح الأمر سهلًا.
  3. سجّل صوتك وقارنه بالأصل، مع الانتباه إلى كلمات مثل motivate, stumble, compel.

ما هي تقنية التظليل الصوتي؟

التظليل الصوتي (Shadowing) تقنية تعلم لغة مدعومة علمياً، طُورت أصلاً لتدريب المترجمين الفوريين المحترفين. الطريقة بسيطة لكنها قوية: تستمع لصوت إنجليزي أصلي وتكرره فوراً بصوت عالٍ — كظل يتبع المتحدث بتأخير 1-2 ثانية. تُظهر الأبحاث تحسناً كبيراً في دقة النطق والتنغيم والإيقاع وربط الأصوات والاستماع والطلاقة.

تقنية الشادوينغ: اقرأ الدليل الكامل خطوة بخطوة →