Pratique du Shadowing: Why You Can't Force Yourself to Do Anything - Apprendre l'anglais à l'oral avec la vidéo
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67 phrases
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what would you advise people who wish to find meaning in their lives by embracing their responsibilities but find themselves unmotivated
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oh you're probably you're probably forcing yourself too much that'd be
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my guess you're using the heavy hand of power right you're you want to invite yourself to play
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so how do you do
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that well figure out a game you want to play you know
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and then make a plan it's like how do you do
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that well this is what christ tells his followers in the gospels he says knock and the door will open
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ask and you will receive seek and you'll find okay
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so you have a problem you want to be motivated
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so you have to meditate you have to pray you have to think okay
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if i could have what i needed to be enthusiastic about working towards it what would that be?
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And that's a question everyone should ask themselves.
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It's like, what the hell do you want?
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What would satisfy you?
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Well, first of all, you have to ask the question, right?
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And people don't.
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They're afraid to for all sorts of reasons.
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And then you have to accept the answer.
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And you might think, well, that's impossible.
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It's no, no. I'll tell you what's impossible.
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Stumbling forward, depressed, anxious, hopeless, and unmotivated.
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That's impossible.
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Striving to attain a difficult goal.
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that's that's a compelling challenge if you set it up properly and
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if the end is something you want it's like you could
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do this in your marriage it's like okay well i tell people to do this in local ways
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so here's an example um it's a good example imagine coming home at night after work you do
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that every day let's say take a stereotypical example
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that takes you about half an hour to make that transition
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and so that's about five percent of your life is the half an hour every day
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that you come home after work five percent of your life
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so you get 20 things like that right you got your life right
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so you might think well how would i like things to happen
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when I came home like what would motivate me to come
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home what would motivate me to keep working how would I
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like to be greeted how would I like my kids to react
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when I walk in the door what would response would I like from my wife
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so that I feel
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that the work I did during the day was justified how could I make her happy to see me
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so that we were pleased
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when we re encountered each other after a day's separation well you can sit there
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and think that through
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if you could admit it to yourself you know probably what you want isn't
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that unreasonable you might be able to negotiate that with her
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and then you'd have it and then you'd be motivated it's like
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dare to dream you know ask yourself what do i want with the presumption
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that you know if you're not completely blind and deluded and
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and greedy that you could probably have it
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and the world wouldn't fall apart just because you got something
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that you needed you could give yourself that break
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and you have to find out just like you would from
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when you're making friends with someone it's like what the hell do you want
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if i could offer you what you wanted what would it
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be well i don't know it's like well then the first
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thing you want is to know what you want there's some place to start you know
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and you can figure it out and
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if you aim small enough you can figure it out
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and then so
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if you're not motivated you're probably living someone else's dream you're
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laboring under some false illusion you're tyrannizing yourself you're taking on too much responsibility you're using power
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when invitation would suffice and you don't have a vision well it doesn't have to be
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that way you could figure out a game you want to play
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and invite yourself long and that's you can do
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that that's how life is constituted
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so don't think it's impossible it's not impossible i told you what was impossible stumbling miserably forward
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that's impossible that's for sure all right that's good thank you
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everyone thank you mick nice to see you all thank you everybody for coming
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Vocabulaire et conseils d’expression pour cette leçon
Cette leçon d’expression orale de niveau B2 s’appuie sur la vidéo « Why You Can't Force Yourself to Do Anything ». Les mots qui reviennent le plus souvent : impossible, figure, motivated, example. Cette vidéo contient 67 phrases et 742 mots à répéter en shadowing. La partie parlée dure 4:28. Le locuteur parle à un rythme naturel d’environ 166 mots par minute, proche d’une conversation courante. 89 % des mots font partie des 3 000 mots les plus courants en anglais, le vocabulaire est donc facile à suivre.
Vocabulaire clé de cette vidéo
Les 15 mots les plus avancés de la vidéo, avec leur prononciation et leur sens :
| Mot | Prononciation | Sens |
|---|---|---|
| motivate verbe | /ˈmoʊ.tɪ.veɪt/ | motiver |
| stumble verbe | /ˈstʌmbəl/ | trébucher, faire un faux pas |
| compel verbe | /kəmˈpɛl/ | contraindre, forcer |
| delude verbe | /dɪˈluːd/ | tricher, tromper |
| meditate verbe | /ˈmɛ.dɪˌteɪt/ | méditer |
| miserably adverbe | misérablement, minablement | |
| stereotypical adjectif | /ˌstɛɹ.iː.əˈtɪp.ɪ.kəl/ | stéréotypé |
| suffice verbe | /səˈfaɪs/ | suffire |
| tyrannize verbe | /ˈtɪɹ.ən.aɪz/ | tyranniser |
| attain verbe | /əˈteɪn/ | atteindre |
| hopeless adjectif | /ˈhoʊplɪs/ | désespéré |
| strive verbe | /ˈstɹaɪv/ | s'efforcer, s'appliquer |
| greet verbe | /ɡɹiːt/ | saluer, recevoir |
| unreasonable adjectif | /ʌnˈɹiːz.(ə)nə.bl̩/ | déraisonnable |
| greedy adjectif | /ˈɡɹiːdi/ | avaricieux, cupide |
Les verbes à particule que vous entendrez
| Mot | Sens |
|---|---|
| figure out verbe | cerner |
| fall apart verbe | tomber en morceaux |
| find out verbe | découvrir, savoir |
Prononciation à surveiller
Le locuteur utilise 25 contractions et formes réduites, comme you're, don't, you'd. Prononcez-les sous leur forme courte, telles que vous les entendez.
- Les sons « sh » et « zh »: presumption /pɹɪˈzʌmp.ʃən/, illusion /ɪˈl(j)uːʒ(ə)n/, negotiate /nəˈɡəʊ.ʃi.eɪt/, anxious /ˈæŋkʃəs/, separation /ˌsɛp.əˈɹeɪ.ʃən/
- Mots longs — placez bien l’accent: stereotypical /ˌstɛɹ.iː.əˈtɪp.ɪ.kəl/, unreasonable /ʌnˈɹiːz.(ə)nə.bl̩/, enthusiastic /ɪnˌθjuːzɪˈæstɪk/, negotiate /nəˈɡəʊ.ʃi.eɪt/, separation /ˌsɛp.əˈɹeɪ.ʃən/
Les sons difficiles pour les francophones :
- /r/ anglais — langue recourbée, sans frotter la gorge: presumption /pɹɪˈzʌmp.ʃən/, stereotypical /ˌstɛɹ.iː.əˈtɪp.ɪ.kəl/, tyrannize /ˈtɪɹ.ən.aɪz/, follower /ˈfɒləʊə(ɹ)/, strive /ˈstɹaɪv/
Comment s’entraîner avec cette vidéo
- Écoutez la vidéo en entier une fois sans parler et notez les mots que vous ne connaissez pas.
- Commencez à la vitesse 0,75×, répétez phrase par phrase, puis revenez à la vitesse normale quand cela devient facile.
- Enregistrez-vous et comparez avec l’original, en faisant attention à des mots comme motivate, stumble, compel.
Qu'est-ce que la technique du Shadowing ?
Le Shadowing est une technique d'apprentissage des langues fondée sur la science, développée à l'origine pour la formation des interprètes professionnels. Le principe est simple mais puissant : vous écoutez de l'anglais natif et le répétez immédiatement à voix haute — comme une ombre suivant le locuteur avec un décalage de 1 à 2 secondes. Les recherches montrent une amélioration significative de la précision de la prononciation, de l'intonation, du rythme, des liaisons, de la compréhension orale et de la fluidité.