Prática de Shadowing: Why You Can't Force Yourself to Do Anything - Aprenda a falar inglês com vídeo
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67 frases
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what would you advise people who wish to find meaning in their lives by embracing their responsibilities but find themselves unmotivated
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oh you're probably you're probably forcing yourself too much that'd be
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my guess you're using the heavy hand of power right you're you want to invite yourself to play
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so how do you do
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that well figure out a game you want to play you know
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and then make a plan it's like how do you do
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that well this is what christ tells his followers in the gospels he says knock and the door will open
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ask and you will receive seek and you'll find okay
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so you have a problem you want to be motivated
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so you have to meditate you have to pray you have to think okay
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if i could have what i needed to be enthusiastic about working towards it what would that be?
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And that's a question everyone should ask themselves.
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It's like, what the hell do you want?
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What would satisfy you?
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Well, first of all, you have to ask the question, right?
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And people don't.
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They're afraid to for all sorts of reasons.
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And then you have to accept the answer.
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And you might think, well, that's impossible.
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It's no, no. I'll tell you what's impossible.
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Stumbling forward, depressed, anxious, hopeless, and unmotivated.
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That's impossible.
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Striving to attain a difficult goal.
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that's that's a compelling challenge if you set it up properly and
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if the end is something you want it's like you could
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do this in your marriage it's like okay well i tell people to do this in local ways
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so here's an example um it's a good example imagine coming home at night after work you do
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that every day let's say take a stereotypical example
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that takes you about half an hour to make that transition
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and so that's about five percent of your life is the half an hour every day
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that you come home after work five percent of your life
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so you get 20 things like that right you got your life right
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so you might think well how would i like things to happen
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when I came home like what would motivate me to come
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home what would motivate me to keep working how would I
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like to be greeted how would I like my kids to react
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when I walk in the door what would response would I like from my wife
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so that I feel
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that the work I did during the day was justified how could I make her happy to see me
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so that we were pleased
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when we re encountered each other after a day's separation well you can sit there
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and think that through
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if you could admit it to yourself you know probably what you want isn't
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that unreasonable you might be able to negotiate that with her
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and then you'd have it and then you'd be motivated it's like
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dare to dream you know ask yourself what do i want with the presumption
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that you know if you're not completely blind and deluded and
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and greedy that you could probably have it
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and the world wouldn't fall apart just because you got something
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that you needed you could give yourself that break
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and you have to find out just like you would from
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when you're making friends with someone it's like what the hell do you want
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if i could offer you what you wanted what would it
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be well i don't know it's like well then the first
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thing you want is to know what you want there's some place to start you know
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and you can figure it out and
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if you aim small enough you can figure it out
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and then so
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if you're not motivated you're probably living someone else's dream you're
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laboring under some false illusion you're tyrannizing yourself you're taking on too much responsibility you're using power
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when invitation would suffice and you don't have a vision well it doesn't have to be
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that way you could figure out a game you want to play
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and invite yourself long and that's you can do
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that that's how life is constituted
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so don't think it's impossible it's not impossible i told you what was impossible stumbling miserably forward
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that's impossible that's for sure all right that's good thank you
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everyone thank you mick nice to see you all thank you everybody for coming
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Vocabulário e dicas de fala para esta lição
Esta aula de conversação de nível B2 usa o vídeo “Why You Can't Force Yourself to Do Anything”. As palavras que mais se repetem: impossible, figure, motivated, example. Este vídeo tem 67 frases e 742 palavras para praticar shadowing. A fala dura 4:28. O falante fala em ritmo natural, cerca de 166 palavras por minuto, próximo de uma conversa do dia a dia. 89% das palavras estão entre as 3.000 mais comuns do inglês, por isso o vocabulário é fácil de acompanhar.
Vocabulário principal deste vídeo
As 15 palavras mais avançadas do vídeo, com pronúncia e significado:
| Palavra | Pronúncia | Significado |
|---|---|---|
| motivate verbo | /ˈmoʊ.tɪ.veɪt/ | motivar |
| stumble verbo | /ˈstʌmbəl/ | tropeçar, topar |
| unmotivated adjetivo | desmotivado | |
| compel verbo | /kəmˈpɛl/ | forçar, obrigar |
| meditate verbo | /ˈmɛ.dɪˌteɪt/ | meditar |
| miserably advérbio | miseravelmente | |
| presumption substantivo | /pɹɪˈzʌmp.ʃən/ | suposição |
| suffice verbo | /səˈfaɪs/ | ser suficiente, atender |
| tyrannize verbo | /ˈtɪɹ.ən.aɪz/ | tiranizar |
| follower substantivo | /ˈfɒləʊə(ɹ)/ | seguidor |
| attain verbo | /əˈteɪn/ | atingir, alcançar |
| hopeless adjetivo | /ˈhoʊplɪs/ | desesperado, desesperançado |
| strive verbo | /ˈstɹaɪv/ | esforçar-se, batalhar |
| greet verbo | /ɡɹiːt/ | saudar, cumprimentar |
| unreasonable adjetivo | /ʌnˈɹiːz.(ə)nə.bl̩/ | insensato, irracional |
Phrasal verbs que você vai ouvir
| Palavra | Significado |
|---|---|
| figure out verbo | descobrir, deduzir |
| fall apart verbo | cair aos pedaços |
| find out verbo | descobrir |
Pronúncia para ficar de olho
O falante usa 25 contrações e formas reduzidas, como you're, don't, you'd. Diga-as na forma curta, do jeito que você ouve.
- Os sons de “sh” e “zh”: presumption /pɹɪˈzʌmp.ʃən/, illusion /ɪˈl(j)uːʒ(ə)n/, negotiate /nəˈɡəʊ.ʃi.eɪt/, anxious /ˈæŋkʃəs/, separation /ˌsɛp.əˈɹeɪ.ʃən/
- Palavras longas — acerte a sílaba tônica: stereotypical /ˌstɛɹ.iː.əˈtɪp.ɪ.kəl/, unreasonable /ʌnˈɹiːz.(ə)nə.bl̩/, enthusiastic /ɪnˌθjuːzɪˈæstɪk/, negotiate /nəˈɡəʊ.ʃi.eɪt/, separation /ˌsɛp.əˈɹeɪ.ʃən/
Sons difíceis para falantes de português:
- Consoante final — sem acrescentar um “i” depois: motivate /ˈmoʊ.tɪ.veɪt/, delude /dɪˈluːd/, meditate /ˈmɛ.dɪˌteɪt/, greet /ɡɹiːt/, enthusiastic /ɪnˌθjuːzɪˈæstɪk/
- /l/ final — a língua toca o céu da boca, não vira “u”: stumble /ˈstʌmbəl/, compel /kəmˈpɛl/, stereotypical /ˌstɛɹ.iː.əˈtɪp.ɪ.kəl/, gospel /ˈɡɑspəl/
- s + consoante no início — sem um “i” antes: stumble /ˈstʌmbəl/, stereotypical /ˌstɛɹ.iː.əˈtɪp.ɪ.kəl/, strive /ˈstɹaɪv/
Como praticar com este vídeo
- Ouça o vídeo inteiro uma vez sem falar e anote as palavras que você não conhece.
- Comece na velocidade 0,75×, faça shadowing frase por frase e volte à velocidade normal quando ficar fácil.
- Grave a sua voz e compare com o original, prestando atenção a palavras como motivate, stumble, unmotivated.
O que é a Técnica de Shadowing?
Shadowing é uma técnica de aprendizado de idiomas com base científica, originalmente desenvolvida para o treinamento de intérpretes profissionais. O método é simples, mas poderoso: você ouve áudio em inglês nativo e repete imediatamente em voz alta — como uma sombra seguindo o falante com 1-2 segundos de atraso. Pesquisas mostram melhora significativa na precisão da pronúncia, entonação, ritmo, sons conectados, compreensão auditiva e fluência na fala.