Shadowing Practice: Why You Can't Force Yourself to Do Anything - Learn English Speaking with Video

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what would you advise people who wish to find meaning in their lives by embracing their responsibilities but find themselves unmotivated
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oh you're probably you're probably forcing yourself too much that'd be
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my guess you're using the heavy hand of power right you're you want to invite yourself to play
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so how do you do
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that well figure out a game you want to play you know
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and then make a plan it's like how do you do
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that well this is what christ tells his followers in the gospels he says knock and the door will open
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ask and you will receive seek and you'll find okay
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so you have a problem you want to be motivated
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so you have to meditate you have to pray you have to think okay
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if i could have what i needed to be enthusiastic about working towards it what would that be?
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And that's a question everyone should ask themselves.
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It's like, what the hell do you want?
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What would satisfy you?
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Well, first of all, you have to ask the question, right?
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And people don't.
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They're afraid to for all sorts of reasons.
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And then you have to accept the answer.
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And you might think, well, that's impossible.
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It's no, no. I'll tell you what's impossible.
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Stumbling forward, depressed, anxious, hopeless, and unmotivated.
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That's impossible.
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Striving to attain a difficult goal.
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that's that's a compelling challenge if you set it up properly and
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if the end is something you want it's like you could
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do this in your marriage it's like okay well i tell people to do this in local ways
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so here's an example um it's a good example imagine coming home at night after work you do
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that every day let's say take a stereotypical example
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that takes you about half an hour to make that transition
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and so that's about five percent of your life is the half an hour every day
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that you come home after work five percent of your life
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so you get 20 things like that right you got your life right
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so you might think well how would i like things to happen
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when I came home like what would motivate me to come
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home what would motivate me to keep working how would I
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like to be greeted how would I like my kids to react
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when I walk in the door what would response would I like from my wife
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so that I feel
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that the work I did during the day was justified how could I make her happy to see me
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so that we were pleased
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when we re encountered each other after a day's separation well you can sit there
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and think that through
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if you could admit it to yourself you know probably what you want isn't
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that unreasonable you might be able to negotiate that with her
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and then you'd have it and then you'd be motivated it's like
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dare to dream you know ask yourself what do i want with the presumption
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that you know if you're not completely blind and deluded and
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and greedy that you could probably have it
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and the world wouldn't fall apart just because you got something
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that you needed you could give yourself that break
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and you have to find out just like you would from
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when you're making friends with someone it's like what the hell do you want
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if i could offer you what you wanted what would it
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be well i don't know it's like well then the first
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thing you want is to know what you want there's some place to start you know
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and you can figure it out and
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if you aim small enough you can figure it out
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and then so
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if you're not motivated you're probably living someone else's dream you're
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laboring under some false illusion you're tyrannizing yourself you're taking on too much responsibility you're using power
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when invitation would suffice and you don't have a vision well it doesn't have to be
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that way you could figure out a game you want to play
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and invite yourself long and that's you can do
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that that's how life is constituted
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so don't think it's impossible it's not impossible i told you what was impossible stumbling miserably forward
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that's impossible that's for sure all right that's good thank you
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everyone thank you mick nice to see you all thank you everybody for coming

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Woordenschat en spreektips bij deze les

Deze spreekles op niveau B2 is gebaseerd op de video “Why You Can't Force Yourself to Do Anything”. Deze woorden komen het vaakst terug: impossible, figure, motivated, example. Deze video bevat 67 zinnen en 742 woorden om na te spreken. Het gesproken deel duurt 4:28. De spreker praat in een natuurlijk tempo van ongeveer 166 woorden per minuut, dicht bij een alledaags gesprek. 89% van de woorden hoort bij de 3.000 meest gebruikte Engelse woorden, dus de woordenschat is goed te volgen.

Belangrijke woorden in deze video

De 15 moeilijkste woorden uit de video, met uitspraak en betekenis:

WoordUitspraakBetekenis
motivate werkwoord/ˈmoʊ.tɪ.veɪt/motiveren
stumble werkwoord/ˈstʌmbəl/struikelen, strompelen
compel werkwoord/kəmˈpɛl/bedwingen
delude werkwoord/dɪˈluːd/misleiden, bedriegen
meditate werkwoord/ˈmɛ.dɪˌteɪt/mediteren
presumption zelfstandig naamwoord/pɹɪˈzʌmp.ʃən/aanname
stereotypical bijvoeglijk naamwoord/ˌstɛɹ.iː.əˈtɪp.ɪ.kəl/stereotiep
suffice werkwoord/səˈfaɪs/genoeg zijn, volstaan
follower zelfstandig naamwoord/ˈfɒləʊə(ɹ)/volger, navolger
attain werkwoord/əˈteɪn/bereiken, realiseren
hopeless bijvoeglijk naamwoord/ˈhoʊplɪs/hopeloos, uitzichtloos
strive werkwoord/ˈstɹaɪv/streven
greet werkwoord/ɡɹiːt/begroeten, ontvangen
greedy bijvoeglijk naamwoord/ˈɡɹiːdi/hebzuchtig
enthusiastic bijvoeglijk naamwoord/ɪnˌθjuːzɪˈæstɪk/enthousiast

Phrasal verbs die je zult horen

WoordBetekenis
figure out werkwoorduitvogelen, er achter komen
fall apart werkwoorduiteenvallen, uit elkaar vallen
find out werkwoordontdekken, onderzoeken

Uitspraak om op te letten

De spreker gebruikt 25 samentrekkingen en verkorte vormen, zoals you're, don't, you'd. Spreek ze kort uit, zoals je ze hoort.

  • De klanken “sh” en “zh”: presumption /pɹɪˈzʌmp.ʃən/, illusion /ɪˈl(j)uːʒ(ə)n/, negotiate /nəˈɡəʊ.ʃi.eɪt/, anxious /ˈæŋkʃəs/, separation /ˌsɛp.əˈɹeɪ.ʃən/
  • Lange woorden — let op de klemtoon: stereotypical /ˌstɛɹ.iː.əˈtɪp.ɪ.kəl/, unreasonable /ʌnˈɹiːz.(ə)nə.bl̩/, enthusiastic /ɪnˌθjuːzɪˈæstɪk/, negotiate /nəˈɡəʊ.ʃi.eɪt/, separation /ˌsɛp.əˈɹeɪ.ʃən/

Klanken die Nederlandstaligen lastig vinden:

  • Stemhebbende eindmedeklinker — /b/, /d/, /g/, /z/, /v/ niet verscherpen: delude /dɪˈluːd/, tyrannize /ˈtɪɹ.ən.aɪz/, strive /ˈstɹaɪv/
  • /æ/ — opener dan de Nederlandse “e”: enthusiastic /ɪnˌθjuːzɪˈæstɪk/, satisfy /ˈsætɪsfaɪ/, anxious /ˈæŋkʃəs/, react /ɹiːˈækt/
  • /g/ — een harde plofklank, geen Nederlandse “g”: greet /ɡɹiːt/, greedy /ˈɡɹiːdi/, negotiate /nəˈɡəʊ.ʃi.eɪt/, gospel /ˈɡɑspəl/

Zo oefen je met deze video

  1. Luister de hele video één keer zonder te spreken en noteer de woorden die je niet kent.
  2. Begin op 0,75× snelheid, spreek zin voor zin na en ga terug naar normale snelheid zodra het makkelijk gaat.
  3. Neem jezelf op en vergelijk met het origineel; let daarbij op woorden als motivate, stumble, compel.

Wat is de Shadowing-techniek?

Shadowing is een wetenschappelijk onderbouwde taalleermethode die oorspronkelijk is ontwikkeld voor professionele tolkentraining en gepopulariseerd door polyglot Dr. Alexander Arguelles. De methode is eenvoudig maar krachtig: je luistert naar native Engelse audio en herhaalt het onmiddellijk hardop — als een schaduw die de spreker volgt met slechts 1–2 seconden vertraging. In tegenstelling tot passief luisteren of grammaticadrills, dwingt shadowing je hersenen en mondspieren om echte spraakpatronen tegelijkertijd te verwerken en te reproduceren. Onderzoek toont aan dat het de uitspraaknauwkeurigheid, intonatie, ritme, verbonden spraak, luisterbegrip en spreekvaardigheid aanzienlijk verbetert — waardoor het een van de meest effectieve methoden is voor IELTS Speaking-voorbereiding en echte Engelse communicatie.

Shadowing-techniek: lees de volledige stap-voor-stap-gids →