Shadowing Practice: The thing about depression - Multifandom - Learn English Speaking with Video

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The other thing about depression is it kind of collapses time.
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Everything's so...
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twisted and it's hard to explain.
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Suddenly, you find your whole days blending together to create one endless and suffocating loop.
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How can people like us, with fucked up brains like ours, how do we know what love is?
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So you find yourself trying to remember the things that made you happy.
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What's it gonna take, Kelly?
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What's it gonna take for you to start valuing your life?
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But slowly, your brain begins to erase every memory that ever brought you joy.
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I'm gonna kill myself. And me?
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You can do that to me?
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I can't take another funeral.
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You can't avoid it.
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And eventually, all you can think about is how life has always been this way.
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And we'll only continue to be this way.
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I've only just found out how dangerous this is.
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I could kill you.
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Then let me die!
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I'm fine.
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Yeah, aside from the not sleeping, the jumpiness, the constant overwhelming crushing fear that something terrible is about to happen.
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You okay?
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I'm supposed to say yes.
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That's what the nice girl always says, but...
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No, I'm not.
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I want to be, I thought I could be, but it's too much too fast Eddie you know ever since we were little I would get this feeling like
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like I'm floating outside of my body looking down at myself and I hate what I see I wanna go In this bed tonight.
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Suicides can cluster in families, especially twins.
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If they lose a twin, the odds go up.
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He may not be planning to come home.
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I'm done.
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I've had enough.
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Dad, I can't do this anymore.
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I can't live like this.
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I don't want to live like this anymore.
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How do you keep going when the worst thing has happened?
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What do you have to change inside to survive?
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The absolute worst part of depression.
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You did this to me!
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That even though you know you're depressed, you're unable to stop yourself from getting worse.
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I don't know how to change it.
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And I'm so scared that that feeling is never going to go away.

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¿Qué es la Técnica de Shadowing?

Shadowing es una técnica de aprendizaje de idiomas respaldada por la ciencia, desarrollada originalmente para la formación de intérpretes profesionales y popularizada por el políglota Dr. Alexander Arguelles. El método es simple pero poderoso: escuchas audio en inglés nativo y lo repites en voz alta de inmediato, como una sombra que sigue al hablante con solo 1-2 segundos de retraso. A diferencia de la escucha pasiva o los ejercicios de gramática, el shadowing obliga a tu cerebro y músculos de la boca a procesar y reproducir simultáneamente patrones de habla reales. Las investigaciones muestran que mejora significativamente la precisión de la pronunciación, la entonación, el ritmo, el habla conectada, la comprensión auditiva y la fluidez al hablar, convirtiéndola en una de las metodologías más efectivas para la preparación del IELTS Speaking y la comunicación en inglés en el mundo real.

Técnica de shadowing: lee la guía completa paso a paso →