Shadowing Practice: what i eat in a week living alone - Learn English Speaking with Video
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95 oraciones
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1
Hello YouTube, it has been a while.
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I think it's been a year since I posted, so here are some quick updates.
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I'm living by myself now and I'm also doing content creation full -time.
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Honestly, the biggest thing is I've been really stuck in my head.
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I feel like I'm at a time in my life where I'm questioning myself a lot.
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And thinking about all the things I want to improve about myself and my work, and I just feel very, very far away.
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But there's been a saying that I really, really love, you are what you do every day.
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So I've been telling myself that and trying my very best, even if there's no one else around to see it.
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Nice.
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Holy fk.
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But yeah, anyways, this is what I've been up to and what I've been eating.
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Three scoops a day.
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so one of my big goals is to live healthier
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and be more fit
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because honestly i'm in my 20s now i feel like i should be in my physical prime
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and my body should reflect that you know
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but the problem is i also love food
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so i've been trying to figure out how to balance eating healthily but but also deliciously at the same time,
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so I can achieve my fitness goals, you know.
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You guys also have these problems?
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Let me know if you would wanna see a video about this.
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Oh yeah.
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Not too bad, shawarma.
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I'm so excited for this because I've been seeing these recipes everywhere online.
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In the TikToks they always take a scoop of this garlic sauce, pomegranate molasses.
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No, that's a bite.
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Holy moly.
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Oh my my.
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Why I'm cooking so good?
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The flavor.
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More on the chip.
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Oh.
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Okay.
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Okay, so now to J -Lun.
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With the new hands on set.
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Semi -tipsy Kenny is funny as fuck. So embarrassing.
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To get the right shot, I just kept on chugging beer.
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Now I'm afraid I'm a bit tipsy.
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So we're going to be tipsy cooking a viral recipe.
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Mapo tofu udon a good post shoot snack i don't know
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i've never tried it i've seen it all over my tiktok it's everywhere we'll see
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if it's any good actually but we also have this bazuji it's one of the best foods of all time
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it's so weird that's tofu definitely it's a lot of salt kenny's special sauce
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It looks like mayo.
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Oh, this looks like anime right now.
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Okay, so first step down.
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So you have the udon.
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Scoop of the mapo tofu sauce.
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Hmm.
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What the heck?
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That's what good.. nevermind.
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That was it, that was it.
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Wait, that was actually good.
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Alright.
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Get some beef in there too.
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Mmm.
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That is weirdly creamy.
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But this is like a hack.
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It's just protein.
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This might be the greatest invention since Mapo Tofu.
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Wow.
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Oh, thank you.
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I'm gonna try it on its own.
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On its own, you can count it down.
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But in this, you can't count it.
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Like, I'm actually...
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That was lucky how that worked, no?
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Yeah, we did a lot.
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I mean, we finished this recipe in like 10 minutes.
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I know.
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Holy f*!
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I normally don't like, uh, wear movies.
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What?
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I'm going to put the water on the top.
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I'm going to put the water on the top.
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I'm going to put the water on the top.
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I'm going to put the water on the top.
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I'm going to put the water on the top.
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I'm going to put the water on the top.
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I'm going to put the water on the top.
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I'm going to put the water on the top.
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I'm going to put the water on the top.
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I'm going to go to the next one.
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This is rice.
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Ah!
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It is so windy, so cold, so I'm very glad I'm inside eating this right now.
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Oh, this is not my smoothest operation.
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Cheers.
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I'm going outside.
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Hello.
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I think if this goes well, I will succeed in recovering.
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Because everyone knows, chicken noodle soup.
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Look at that.
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This is my no fucking around chicken soup.
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Oh, it's so chickeny.
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Vocabulario y notas de pronunciación para esta lección
Esta lección de conversación se basa en el vídeo “what i eat in a week living alone”. Las palabras que más se repiten: tofu, mapo, tipsy, scoop, recipe. Este vídeo tiene 95 frases y 695 palabras para practicar shadowing. La parte hablada dura 8:17. El hablante habla despacio, unas 84 palabras por minuto, así que hay tiempo para imitar cada sonido. Solo el 80 % de las palabras está entre las 3.000 más comunes del inglés, por lo que el vocabulario es exigente.
Vocabulario clave de este vídeo
15 palabras del vídeo que vale la pena aprender, con su pronunciación y significado:
| Palabra | Pronunciación | Significado |
|---|---|---|
| recipe sustantivo | /ˈɹɛs.ɪ.pi/ | receta |
| scoop sustantivo | /skup/ | cucharón, cazo |
| soup sustantivo | /sup/ | sopa, caldo |
| fitness sustantivo | /ˈfɪt.nəs/ | ámbito, fitness |
| reflect verbo | /ɹɪˈflɛkt/ | reflejar, reflectar |
| bite verbo | /baɪt/ | morder, tarascar |
| chip sustantivo | /t͡ʃɪp/ | astilla, cepa |
| anime sustantivo | /ˈæn.ɪ.meɪ/ | anime, ánime |
| cheers | /t͡ʃɪəz/ | salud, chinchín |
| viral adjetivo | /ˈvaɪɹəl/ | viral, vírico |
| flavor sustantivo | /ˈfleɪvə/ | sabor, gusto |
| invention sustantivo | /ɪnˈvɛnʃən/ | invención, invento |
| heck | /hɛk/ | caray |
| garlic sustantivo | /ˈɡɑɹlɪk/ | ajo |
| snack sustantivo | /snæk/ | tentempié, refrigerio |
Phrasal verbs que vas a escuchar
| Palabra | Significado |
|---|---|
| figure out verbo | averiguar, captar |
| step down verbo | dimitir, renunciar |
Frases que vale la pena repetir
Frases cortas y completas del vídeo que puedes reutilizar en la conversación diaria:
- You guys also have these problems?
- Why I'm cooking so good?
- I'm gonna try it on its own.
- I normally don't like, uh, wear movies.
- I'm going to put the water on the top.
Gramática en este vídeo
Las estructuras que más usa el hablante, con las palabras exactas del vídeo:
| Estructura | En el vídeo |
|---|---|
| Present perfect continuous have/has been + -ing — una acción que empezó antes y continúa | I've been telling · I've been eating · i've been trying |
| Present perfect have/has + participio pasado — una acción pasada que sigue importando ahora | has been · it's been · I've been |
| Superlativos the -est / the most … — lo más alto o lo más bajo de un grupo | the biggest · the best · the greatest |
| Consejo con “should” should + verbo — decir qué es buena idea | should be · should reflect |
Pronunciación a tener en cuenta
El hablante usa 39 contracciones y formas reducidas, como I'm, I've, don't. Dilas en su forma corta, tal como las oyes.
- Los sonidos de “sh” y “zh”: invention /ɪnˈvɛnʃən/, deliciously /dəˈlɪ.ʃəs.li/, shawarma /ʃəˈwɑɹmə/
- Palabras largas — cuida el acento: deliciously /dəˈlɪ.ʃəs.li/, pomegranate /ˈpɑmɪˌɡɹænɪt/
Sonidos difíciles para hispanohablantes:
- s + consonante al inicio — sin añadir una “e” delante: scoop /skup/, smooth /smuːð/, snack /snæk/
- /v/ — no es /b/: los dientes tocan el labio inferior: recover /ɹɪˈkʌvɚ/, viral /ˈvaɪɹəl/, flavor /ˈfleɪvə/, invention /ɪnˈvɛnʃən/
- /z/ — sonora, no /s/: cheers /t͡ʃɪəz/, anyways /ˈɛn.iˌweɪz/, molasses /məˈlæsɪz/
Cómo practicar con este vídeo
- Escucha el vídeo entero una vez sin hablar y anota las palabras que no conoces.
- Haz shadowing frase por frase a velocidad normal, repitiendo cada una hasta que tu ritmo coincida con el del hablante.
- Grábate y compara con el original, prestando atención a palabras como recipe, scoop, soup.
¿Qué es la Técnica de Shadowing?
Shadowing es una técnica de aprendizaje de idiomas respaldada por la ciencia, desarrollada originalmente para la formación de intérpretes profesionales y popularizada por el políglota Dr. Alexander Arguelles. El método es simple pero poderoso: escuchas audio en inglés nativo y lo repites en voz alta de inmediato, como una sombra que sigue al hablante con solo 1-2 segundos de retraso. A diferencia de la escucha pasiva o los ejercicios de gramática, el shadowing obliga a tu cerebro y músculos de la boca a procesar y reproducir simultáneamente patrones de habla reales. Las investigaciones muestran que mejora significativamente la precisión de la pronunciación, la entonación, el ritmo, el habla conectada, la comprensión auditiva y la fluidez al hablar, convirtiéndola en una de las metodologías más efectivas para la preparación del IELTS Speaking y la comunicación en inglés en el mundo real.