Prática de Shadowing: what i eat in a week living alone - Aprenda a falar inglês com vídeo

Escolha um modo de prática

Cada modo abre uma sala de prática em tela cheia.

95 frases
Se as frases estiverem muito curtas ou longas, clique em Edit para ajustá-las.
1
Hello YouTube, it has been a while.
2
I think it's been a year since I posted, so here are some quick updates.
3
I'm living by myself now and I'm also doing content creation full -time.
4
Honestly, the biggest thing is I've been really stuck in my head.
5
I feel like I'm at a time in my life where I'm questioning myself a lot.
6
And thinking about all the things I want to improve about myself and my work, and I just feel very, very far away.
7
But there's been a saying that I really, really love, you are what you do every day.
8
So I've been telling myself that and trying my very best, even if there's no one else around to see it.
9
Nice.
10
Holy fk.
11
But yeah, anyways, this is what I've been up to and what I've been eating.
12
Three scoops a day.
13
so one of my big goals is to live healthier
14
and be more fit
15
because honestly i'm in my 20s now i feel like i should be in my physical prime
16
and my body should reflect that you know
17
but the problem is i also love food
18
so i've been trying to figure out how to balance eating healthily but but also deliciously at the same time,
19
so I can achieve my fitness goals, you know.
20
You guys also have these problems?
21
Let me know if you would wanna see a video about this.
22
Oh yeah.
23
Not too bad, shawarma.
24
I'm so excited for this because I've been seeing these recipes everywhere online.
25
In the TikToks they always take a scoop of this garlic sauce, pomegranate molasses.
26
No, that's a bite.
27
Holy moly.
28
Oh my my.
29
Why I'm cooking so good?
30
The flavor.
31
More on the chip.
32
Oh.
33
Okay.
34
Okay, so now to J -Lun.
35
With the new hands on set.
36
Semi -tipsy Kenny is funny as fuck. So embarrassing.
37
To get the right shot, I just kept on chugging beer.
38
Now I'm afraid I'm a bit tipsy.
39
So we're going to be tipsy cooking a viral recipe.
40
Mapo tofu udon a good post shoot snack i don't know
41
i've never tried it i've seen it all over my tiktok it's everywhere we'll see
42
if it's any good actually but we also have this bazuji it's one of the best foods of all time
43
it's so weird that's tofu definitely it's a lot of salt kenny's special sauce
44
It looks like mayo.
45
Oh, this looks like anime right now.
46
Okay, so first step down.
47
So you have the udon.
48
Scoop of the mapo tofu sauce.
49
Hmm.
50
What the heck?
51
That's what good.. nevermind.
52
That was it, that was it.
53
Wait, that was actually good.
54
Alright.
55
Get some beef in there too.
56
Mmm.
57
That is weirdly creamy.
58
But this is like a hack.
59
It's just protein.
60
This might be the greatest invention since Mapo Tofu.
61
Wow.
62
Oh, thank you.
63
I'm gonna try it on its own.
64
On its own, you can count it down.
65
But in this, you can't count it.
66
Like, I'm actually...
67
That was lucky how that worked, no?
68
Yeah, we did a lot.
69
I mean, we finished this recipe in like 10 minutes.
70
I know.
71
Holy f*!
72
I normally don't like, uh, wear movies.
73
What?
74
I'm going to put the water on the top.
75
I'm going to put the water on the top.
76
I'm going to put the water on the top.
77
I'm going to put the water on the top.
78
I'm going to put the water on the top.
79
I'm going to put the water on the top.
80
I'm going to put the water on the top.
81
I'm going to put the water on the top.
82
I'm going to put the water on the top.
83
I'm going to go to the next one.
84
This is rice.
85
Ah!
86
It is so windy, so cold, so I'm very glad I'm inside eating this right now.
87
Oh, this is not my smoothest operation.
88
Cheers.
89
I'm going outside.
90
Hello.
91
I think if this goes well, I will succeed in recovering.
92
Because everyone knows, chicken noodle soup.
93
Look at that.
94
This is my no fucking around chicken soup.
95
Oh, it's so chickeny.

Baixar aplicativo

Tudo o que você precisa para falar fluentemente

Pronúncia com IANota em cada frase
Prática de IPADomine cada som
VocabulárioMonte seu banco de palavras
Jogo de vocabulárioAprenda brincando
FOR YOU

Vídeo recomendado

Vocabulário e dicas de fala para esta lição

Esta aula de conversação usa o vídeo “what i eat in a week living alone”. As palavras que mais se repetem: tofu, mapo, tipsy, scoop, recipe. Este vídeo tem 95 frases e 695 palavras para praticar shadowing. A fala dura 8:17. O falante fala devagar, cerca de 84 palavras por minuto, o que dá tempo para imitar cada som. Apenas 80% das palavras estão entre as 3.000 mais comuns do inglês, por isso o vocabulário é exigente.

Vocabulário principal deste vídeo

15 palavras do vídeo que vale a pena aprender, com pronúncia e significado:

PalavraPronúnciaSignificado
scoop substantivo/skup/concha
soup substantivo/sup/sopa
smooth adjetivo/smuːð/suave
fitness substantivo/ˈfɪt.nəs/fitness
reflect verbo/ɹɪˈflɛkt/refletir
bite verbo/baɪt/morder
chip substantivo/t͡ʃɪp/lasca, fragmento
recover verbo/ɹɪˈkʌvɚ/recuperar
succeed verbo/səkˈsiːd/seguir
anime substantivo/ˈæn.ɪ.meɪ/anime, animé
cheers/t͡ʃɪəz/saúde, tim tim
viral adjetivo/ˈvaɪɹəl/viral
flavor substantivo/ˈfleɪvə/sabor, gosto
invention substantivo/ɪnˈvɛnʃən/invenção
heck/hɛk/diacho

Phrasal verbs que você vai ouvir

PalavraSignificado
figure out verbodescobrir, deduzir

Frases que vale a pena repetir

Frases curtas e completas do vídeo que você pode usar na conversa do dia a dia:

  • You guys also have these problems?
  • Why I'm cooking so good?
  • I'm gonna try it on its own.
  • I normally don't like, uh, wear movies.
  • I'm going to put the water on the top.

Gramática neste vídeo

As estruturas que o falante mais usa, com as palavras exatas do vídeo:

EstruturaNo vídeo
Present perfect continuous have/has been + -ing — uma ação que começou antes e continuaI've been telling · I've been eating · i've been trying
Present perfect have/has + particípio passado — uma ação passada que ainda importa agorahas been · it's been · I've been
Superlativos the -est / the most … — o maior ou o menor de um grupothe biggest · the best · the greatest
Conselho com “should” should + verbo — dizer o que é uma boa ideiashould be · should reflect

Pronúncia para ficar de olho

O falante usa 39 contrações e formas reduzidas, como I'm, I've, don't. Diga-as na forma curta, do jeito que você ouve.

  • Os sons de “sh” e “zh”: invention /ɪnˈvɛnʃən/, deliciously /dəˈlɪ.ʃəs.li/, shawarma /ʃəˈwɑɹmə/
  • Palavras longas — acerte a sílaba tônica: deliciously /dəˈlɪ.ʃəs.li/, pomegranate /ˈpɑmɪˌɡɹænɪt/

Sons difíceis para falantes de português:

  • Consoante final — sem acrescentar um “i” depois: scoop /skup/, soup /sup/, reflect /ɹɪˈflɛkt/, bite /baɪt/, chip /t͡ʃɪp/
  • /l/ final — a língua toca o céu da boca, não vira “u”: viral /ˈvaɪɹəl/, noodle /ˈnu.dəl/
  • s + consoante no início — sem um “i” antes: scoop /skup/, smooth /smuːð/, snack /snæk/

Como praticar com este vídeo

  1. Ouça o vídeo inteiro uma vez sem falar e anote as palavras que você não conhece.
  2. Faça shadowing frase por frase na velocidade normal, repetindo cada uma até o seu ritmo ficar igual ao do falante.
  3. Grave a sua voz e compare com o original, prestando atenção a palavras como scoop, soup, smooth.

O que é a Técnica de Shadowing?

Shadowing é uma técnica de aprendizado de idiomas com base científica, originalmente desenvolvida para o treinamento de intérpretes profissionais. O método é simples, mas poderoso: você ouve áudio em inglês nativo e repete imediatamente em voz alta — como uma sombra seguindo o falante com 1-2 segundos de atraso. Pesquisas mostram melhora significativa na precisão da pronúncia, entonação, ritmo, sons conectados, compreensão auditiva e fluência na fala.

Técnica de shadowing: leia o guia completo passo a passo →