Pratique du Shadowing: If you feel lost, watch this video - Apprendre l'anglais à l'oral avec la vidéo
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375 phrases
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1
Do you think that you're God?
Penses-tu que tu es Dieu ?
2
The way you treat yourself is the way people are going to treat you.
La façon dont vous vous traitez est la façon dont les gens vous traiteront.
3
You need to train your brain that your voice has power.
Tu dois entraîner ton cerveau à comprendre que ta voix a du pouvoir.
4
Nobody is going to save you in this life.
Personne ne viendra vous sauver dans cette vie.
5
If you are lost, find your way.
Si vous êtes perdu, retrouvez votre chemin.
6
Hi everyone, my name is Nathanael and today I'm going to show you...
Salut tout le monde, je m'appelle Nathanael et aujourd'hui je vais vous montrer...
7
Wait, so basically it was supposed to be a get ready with me, but it turned into a kind of motivational video.
Attends, donc en gros, ça devait être une vidéo « get ready with me », mais ça a fini par devenir une sorte de vidéo de motivation.
8
I'm going to show you how I do my makeup as well.
Je vais aussi vous montrer comment je me maquille.
9
So it's a kind of get ready with me
Donc c'est une sorte de "get ready with me".
10
and motivational video, okay?
et la vidéo de motivation, d'accord ?
11
and yeah let's go shine bright like a diamond shine bright
et ouais allez on y va brille comme un diamant brille de tous ses feux
12
like a diamond shine bright like a diamond shine bright like a diamond i received fancy products
Comme un diamant, brille intensément comme un diamant, brille intensément comme un diamant, j'ai reçu des produits de luxe.
13
so fancy beauty fancy hair fancy skin fancy everything
une beauté si sophistiquée, des cheveux sophistiqués, une peau sophistiquée, tout est sophistiqué
14
we love fancy okay today's gonna be like a kind of get ready with me talk kind of
On adore le truc chic, d’accord, aujourd’hui ça va être un peu un genre de discussion « get ready with me ».
15
because i have a lot of things to say okay
parce que j'ai beaucoup de choses à dire, d'accord
16
so let me just be myself on my youtube page
alors laisse-moi juste être moi-même sur ma page YouTube
17
because i finally accept who i am this is so cool well
parce que j'accepte enfin qui je suis, c'est trop cool, franchement
18
so this is the first product
donc voici le premier produit
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this is the fancy beauty setting spray wait wait let me show you my camera is doing the job
c'est ce spray fixant de beauté haut de gamme attends attends laisse-moi te montrer mon appareil photo fait son travail
20
i don't know what i'm just gonna like use it
Je ne sais pas trop à quoi je vais l'utiliser.
21
while i'm doing my video okay anyway guys i finally accept who i am
pendant que je fais ma vidéo ok bref les gars j'accepte enfin qui je suis
22
this might sound weird
Ça peut sembler bizarre.
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and for those who don't know i lose 60 kg over the past four years
et pour ceux qui ne le savent pas, j'ai perdu 60 kg au cours des quatre dernières années
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and i have done a video in french i'm gonna make a whole video in english for you guys
et j'ai fait une vidéo en français, je vais faire une vidéo entière en anglais pour vous les gars
25
so it's gonna be easier for you to understand the whole thing
ainsi, il vous sera plus facile de comprendre l'ensemble.
26
i've been through a process not only a rate loss
J'ai traversé un processus, pas seulement une baisse de taux.
27
but also on a journey where i was like looking for who i was i don't know
mais aussi dans un parcours où je cherchais qui j'étais, je ne sais pas.
28
if it's sound correct I always had the vision of the best version of myself
Si cela semble correct, j'ai toujours eu la vision de la meilleure version de moi-même.
29
that I knew that I was but I wasn't acting like that.
30
My mindset was so bad.
Mon état d'esprit était tellement négatif.
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I had a bad self -reflection of my person.
J'ai eu une mauvaise réflexion sur moi-même.
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I didn't like myself.
33
I didn't like everything about me
Je n'aimais pas tout en moi.
34
and I was repeating this in my head every day
et je répétais ça dans ma tête tous les jours
35
so my brain was like oh if you say that it means
donc mon cerveau s'est dit : oh, si tu dis ça, ça veut dire
36
that this is true and at the time i thought
que c'était vrai et qu'à l'époque je pensais
37
that this was the way i was and i could never change
que c'était ainsi que j'étais et que je ne pourrais jamais changer
38
but let me tell you something look at me today look how gorgeous i am
mais laisse-moi te dire quelque chose : regarde-moi aujourd'hui, regarde comme je suis magnifique.
39
and i always have been gorgeous but i didn't know who i was
et j'ai toujours été magnifique mais je ne savais pas qui j'étais
40
and if you don't know who you are it can't be very dangerous
et si vous ne savez pas qui vous êtes, cela ne peut pas être très dangereux
41
because you might never never of your life accomplish the things
parce que vous pourriez ne jamais, de toute votre vie, accomplir les choses que vous visez.
42
that you're supposed to do on this earth you might believe
que tu es censé faire sur cette terre, tu pourrais le croire.
43
or not that we came for a reason
ou pas que nous soyons venus pour une raison
44
and in this world i think that if i am here
et dans ce monde je pense que si je suis ici
45
that is for a reason
Cela a une raison.
46
i'm not born to be to be sad every day to be always in a bad mood
Je ne suis pas né pour être triste tous les jours, pour être toujours de mauvaise humeur.
47
or things like that i think
ou des trucs comme ça, je pense
48
that this is really important to like regulate your nervous system
qu'il est vraiment important de réguler son système nerveux
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to regulate your program your life program for a very long time i thought
pour réguler votre programme, votre programme de vie, pendant très longtemps, je pensais
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that i was only going to be obese
que je n'allais être que obèse
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and unhappy my whole life then one day i was just like girl your mindset is really bad the day
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that i realized
53
that i remember i was going to do my you know my drive license
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i didn't even pass the test at the time
55
but i was like oh i already know
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that i'm not gonna pass i'm gonna fail can you imagine
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that this is the way i was thinking about myself
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and i remember
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that day something like wakes me up i was like what how can you think like
60
that about yourself and
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if you think this way for you imagine how people can like see you the way you respect yourself
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or not is the same way people are going to treat
63
you the way you treat yourself is the way people are going to treat
64
you it's all about the mindset
65
i've experienced a lot of things these last few years obviously
66
through my weight loss journey my get to know myself journey things like
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that there is something that i realized everything is due time you can't rush
68
and try to control everything it means that you don't trust god i'm sorry
69
but if you act this way it's probably
70
because you always have been used to it
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when you lose your parents at a young age
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when you have been very independent always have been like a
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different independent hey okay how can i say these words independent
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and independent self -independent yeah that is correct
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when you always have been used to this it's very hard like to trust someone else
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or to trust anything else than you because you're already
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because you're like oh i know what is best for me we always want to control everything
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because i i have been
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that person where for years I always wanted to control everything thinking
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that I was doing well
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but I was literally like destroying myself I was always stressed
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I was anxious like I was waking up my heart was beating so so fast because I was always always so stressed
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Because I thought I was controlling things, but I wasn't.
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I was just killing myself, like, literally.
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What I stopped to do is try to control everything.
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Do you think that you're God?
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And you are able to control everything in your life.
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You're going to lose your mind, like, literally, trust me.
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Arrive to a certain point.
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You need to let go and let God.
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You need to let go and let God.
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There are certain things that we can control.
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There are certain things that, unfortunately, we cannot control you need to change your environment you really need to change your environment you think
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that you're depressed you think
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that you're losing your mind you are just on the wrong environment right
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now you are basically where all your trauma are contracts you are staying in a place where your childhood friend
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that didn't believe in you are in
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because i'm also trying this new cream bronzer
99
that is from mua academy makeup academy
100
and i can't wait to try this is my first time trying
101
this by the way i also get this blush this liquid blush from them
102
and this is like a pint of what shade is this watermelon watermelon you need to take
103
that trip you know that one trip
104
that you're thinking about to try to see new things you need to take that trip
105
and it might change your entire perspective of life change your environment for growth
106
you can't stay in the same place where where you were born where you received all of your trauma
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that is not possible you really need to go away
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and see different things let me tell you that this is not okay that
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when you are in your normal environment in your usual environment
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you're always stressed you're always anxious you're always thinking like the worst things
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that can happen to you you just need to move
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and see new stuff you need to try different things
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you can heal at the same place where you have been traumatized every word
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that you're saying is what is going to happen i don't know
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if you're religious i don't know what you are never mind never mind everything
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that you're saying is what is going to happen so
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if you say that you're a loser then you are going to be a loser and you are not going to be,
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you are already a loser.
119
That's what you train your mind to think.
120
Why can't you wake up in the morning and say, okay, I'm a winner.
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Oh, where is it?
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Oh, hold on, give me a second.
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Why can't you just wake up in the morning, say, oh, I'm a winner, I'm a good person.
124
You need to train your mind.
125
You need to train your brain that your voice has power.
126
Take your power back.
127
You need to train your brain
128
that your voice has power you need to train your brain every day
129
you know the brain is like a muscle like basically your
130
brain has a good memory your body has a very good memory
131
and if you train your body and your brain every day to say oh i'm
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so bad at this i don't deserve to leave
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that is what you're going to believe
134
you need to train your brain every day for good things it's really not easy
135
when for like 24 years 30 40 years of your life you always have been very negative
136
that is what your mind is going to think
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that is true you need to control your emotion
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if you are not able to control yourself bad things are going to happen to you you know
139
that a lot of people are in jail right now just
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because they wasn't able to control the emotion
141
they wasn't able to control their emotion for like five minutes
142
some people are like they they destroy their life for five small minutes
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it's really important to do like introspections self -reflection
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you need to take time for yourself you need to study yourself
145
and nobody's going to save you in this life
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if you're waiting for your mom or your dad
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or your siblings to help you
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and save you nobody's going to save you the person
149
that you're sharing your body with is you don't wait anybody to save you don't wait anybody to tell you
150
that this is good
151
or not you should be able to take your own responsibilities yeah
152
you need to be aware of your own responsibility
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because nobody's going to save you if you do something bad this is your fault
154
if you do something good this is your fault at a certain age
155
you can't be like oh yeah my mom did this to me my dad did
156
that to me wait how can i say that
157
and not sounding rude we are responsible of our own trauma at a certain age
158
you can't be every time like oh yeah i've been through this i've been through
159
that at a certain moment i'm sorry i'm not sorry
160
but you need to be like you need to take accountability
161
of your own trauma everybody has been through a lot in this life
162
i'm not minimizing anybody trauma anybody's sufferings we all have been through something in this life
163
and it's not because i've been through something hard
164
that i'm a bad person with you
165
that i act a certain way with you
166
that i know can hurt you
167
and put you in a very bad position bad mood all of this just
168
because i've been through that because i've been traumatized when I was younger.
169
At a certain age, you're supposed to be able to to be responsible for your own trauma it's not people
170
that are going to pay for you it's not
171
you know people are not going to pay for your own trauma
172
that don't sound good to me
173
that don't sound good to my ears
174
you need to you need to be able to say okay i've been through this i've been through
175
that and maybe i'm not ready how can i say like i'm not ready to to pass this
176
but it's going to come back to you anytime in your life you can't go ahead in this life
177
if you didn't face your trauma you know we we still have our inner child
178
so sometimes when we react to certain things it's not even us
179
that it's our inner child and this is very sad
180
but you can literally see like a 50
181
or 60 years old person crying while thinking about something
182
that their parents did to them when there was like five
183
or six that's where you see
184
that our inner child is still
185
there whatever what your age is you need to take care
186
of yourself just like i was saying before people like nobody's going to save you you know
187
when i had the 60 kg to lose yeah that's where i knew
188
that i was alone because you can be oh yeah i've been through this i'm traumatized okay
189
but your body's your body
190
i've been through very hard moments where i literally wanted to
191
not be a part of this of this world anymore
ne plus faire partie de ce monde
192
i remember i'm gonna talk i'm gonna do a video of my weight loss journey
Je me souviens que je vais parler, je vais faire une vidéo sur mon parcours de perte de poids.
193
and what i've been through and all of that i had
194
that this thing where i was like okay
195
this is my time to lose weight this is where i remember very well
196
that that day i say oh my god like i'm alone i was 21 years old
197
and this is where i was like what like i really have to 60 60 like one two three
198
59 60 okay i was like okay cool what should we
199
do now it's not like we you can't go to your family members you can't go to your sister
200
and be like okay can you help me to lose the
201
60 kg she's gonna be like okay yeah go to the gym eat healthy do this
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and do that but who is the person
203
that has to do it it's you yourself
204
and your person you can be like okay i can involve god in this
205
but it's you who's who's going to wake up in the morning
206
and go to the gym it's you who's going to go do some healthy groceries it's you
207
and not your friend and nobody else that is where there are certain things
208
that you're supposed to do alone in this life
209
that are going to build you this life is not a team project this life is you yourself
210
and your person you maybe you have been used to be around people around
211
i don't know your siblings around your friends
212
and you never have been used to be alone some certain moment
213
you're supposed to be by yourself
214
there are certain moment in your life where you need to be alone
215
you need to educate yourself you need to read books
216
you need to i don't know to meditate you need
217
you need time for yourself you need to respect your person
218
and you need to be alone you need you're supposed to study yourself
219
because if you don't do that trust me
220
that people are going to do it for you
221
if you don't define who you are people are going to decide for you you know for example me
222
i'm 24 years old i'm turning 25 this year
223
and people are like oh you're done with school like
224
when are you getting married and i'm like married this is not something
225
that i'm planning right now in my life okay
226
so i'm like what are you even asking me this
227
and they're like oh no because you know it's time
228
and i'm like first of all i didn't ask you anything
229
and then if i didn't know myself
230
if i didn't know where i was going i would let people think
231
that okay they know better what's good for me
232
so basically it's like if you don't know who you are
233
if you don't know what you want people are going to
234
decide for you just like a little kid what do you want to eat
235
i don't know okay let me choose for you oh what are you going to wear today oh
236
i don't know okay let me choose for you you're not a kid
237
you're supposed to take your own decision you're supposed to be able to know what is good for you
238
or not and don't let people control you don't let people decide for you
239
because you are grown woman girl man
240
and you're supposed to take decisions for your life i'm
241
so sorry but at a certain age you can't be you can't be a victim okay
242
but now it's time for you to leave okay
243
it's time for you to do the right things for your life
244
because you only have one life okay i think that already say that
245
but you need to trust yourself like you really really really need to trust yourself
246
you need to study yourself you need to know yourself on a very deep level where you even know that okay
247
when i feel like this this is what i should do
248
we always like get in a better position like we grow we're growing like we grow up
249
and things like that
250
but you should really take time to know who you are
251
in a very in a very very very deep level where you can't let anybody tell you what
252
or what about you and i wanted to say something else
253
that when i was losing weight i i noticed is don't let anybody speak
254
bad about you don't let anybody talk about your body don't
255
let anybody talk about your life don't even let the opportunity
256
to people to speak wrong about you don't let just anybody
257
if some someone say something bad about your body just talk back like oh yeah your body is changing
258
or this don't let anybody
259
because you're letting them the access to your life to your person
260
because it's like it's not your body anymore it's like everybody's body it's like everybody can talk about your body
261
and this is not a good thing just like i was saying earlier train your brain
262
that your voice has power
263
you want to say oh what do you mean by take your power back just
264
you need to be aware of who you are you stop hiding yourself just be genuinely yourself
265
that's the only way you could be happy
266
you need to be rational obviously you can't be like oh
267
i want to do you know crazy stuff be your true self
268
and that's the only way you can be happy in this life
269
and when i mean your true self i mean by
270
that you know what i'm talking about like don't try to make me talk
271
you know you know what is your call
272
you know what you're supposed to do on this earth
273
you're just trying to hide yourself beyond stuff to please people to please
274
you don't even please yourself like every day in your bed before the sleep you're crying you are thinking oh
275
if i was doing this i would be more happy like just make
276
that decision i wipe the certain moment you're supposed to be you're supposed to live the life
277
that you want you know that life
278
that you always have been dreaming of this life exists because
279
if you can busy out if you can see it it means
280
that this life this is going to happen
281
but don't be like oh i want to be a millionaire
282
and then you sleep every day and repeat the same thing again again again
283
and again if you want to get something
284
that you never had you need to do something
285
that you never did before did i say something
286
you need to stop hiding yourself you need to start being your true self okay
287
you have a good personality
288
you're just hiding your personality to try to not be like
289
to be cool around people some people have very good personalities for example me
290
i know i have a very good personality
291
and for a very long time i was hiding myself
292
because oh what people are gonna say we don't care
293
we're all gonna die one day like maybe tomorrow is going to be my last day on earth god forbid
294
but we don't know like this life is too short can you imagine
295
that some people went out or they said i'm gonna clean my room
296
when i go back home
297
and they never come back their life ends just like this we never know
298
when our last day is so that one thing that project
299
that one thing
300
that you wanted to do like just do it okay oh my god
301
this powder is going everywhere give me it gave me a minute okay oh yeah
302
and stop trying to be perfect to start what you're supposed
303
to start since 20 since 2020 stop trying to be perfect
304
you have a phone cool then do it what are you reading for you just
305
you're just reading for no reason
306
you don't even know what to tell me why you're not doing things why are you scared
307
you don't even know what to tell me you don't have to neglect the power of prayer
308
and meditation don't neglect that part of your life that is very important you can't literally see the difference when you pray,
309
when you meditate, and when you don't.
310
Praying is not begging like, oh, this is a...
311
Learn how to pray.
312
You need to learn how to pray.
313
You need to be your true self when you pray.
314
You need to be genuine.
315
And this whole life is about being genuine because you know when you're trying to act like something, one day you're going to be exposed.
316
And don't try this don't try to be exposed
317
because you know be fun to be exposed yeah there are signs stop trying to play a role
318
and you know what i'm talking about
319
when i say this you need to be able to follow your intuition to listen to yourself you know
320
that thing that tell you don't go out today
321
listen to it because you don't know what is going to happen you need to you need to
322
trust yourself just trust me you need to trust yourself
323
if you are lost find your way
324
you'll be like how how then how you need to spend time with yourself
325
you need to know yourself you need to take time
326
you need to pray you need to get to know yourself
327
and most of the time people can see what you can't see for yourself
328
and from yourself and for yourself oh yeah
329
and don't rush okay don't rush because good things take times
330
so i'm gonna use this fenty beauty um i can't believe
331
that fancy beauty sent me products
332
and i can say um i'm gonna use fancy beauty diamond bomb
333
so it takes nine months for a kid to be from
334
in the womb of her mother what do you want to rush
335
you know this project can take five years it can take five months it's been four years
336
that and i am on my waist loss journey
337
and you're gonna be like oh but you lose your 60 kg you're down I'm not down.
338
This is a life battle.
339
I fight every day for this weight loss journey.
340
So this is the one that I'm using today.
341
I don't feel like wearing lashes though.
342
I don't know.
343
I will see.
344
I don't know if in English this term, these quotes exist.
345
But it's like, if you breathe, there is hope.
346
If you're still alive, it means that you still have things to do.
347
And you can continue to pursue a dream.
348
The limit is death.
349
The limit is yourself health you know when you if you drive
350
and the gps say oh yeah take this road
351
and you take it and then you arrive and you see
352
that it's closed do you stay there stuck for weeks for hours no
353
you try to find a solution you try another road the goal is to arrive to your final destination
354
so don't stay stuck if you see
355
that you are stuck try another thing try another road now my makeup looks
356
so really really really nice well educate yourself take care of
357
yourself take care of your health sleep take your sleep schedule seriously
358
you need to sleep eight hours a day at least yay
359
if your body's dead you can't do anything you can't do anything yeah i'm gonna put this setting spray
360
and this is my first time trying this
361
so i don't know how it's going to melt everything together well guys
362
this is the end of the video i hope you guys enjoy it
363
and yeah so basically everything i can say is believe in yourself
364
if you're lost find your way don't find a way find
365
your way spend time with yourself love yourself follow me everywhere on every one of my platforms
366
if you want to know anything about my makeup just feel free to ask me in the comment section
367
and yeah that's a bit of it that was a bit of me
368
and i'm your new favorite influencer aka your favorite international babe period make sure to follow me everywhere
369
and see you guys on my next video bye
370
and give yourself some grace change your mindset mindset your mindset is everything
371
if your mindset is dead your life is dead okay
372
so take care of you take care of your mental health
373
and be the best version of yourself
374
and see you on my next episode of glowing up with me
375
this was very bad be the best version of yourself anyway see you guys bye
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Vocabulaire et conseils d’expression pour cette leçon
Cette leçon d’expression orale s’appuie sur la vidéo « If you feel lost, watch this video ». Cette vidéo contient 375 phrases et 4287 mots à répéter en shadowing. La partie parlée dure 22:24. Le locuteur parle vite, environ 191 mots par minute : attendez-vous à des liaisons et à des sons réduits. 90 % des mots font partie des 3 000 mots les plus courants en anglais, le vocabulaire est donc facile à suivre.
Vocabulaire clé de cette vidéo
15 mots de la vidéo à retenir, avec leur prononciation et leur sens :
| Mot | Prononciation | Sens |
|---|---|---|
| trauma nom | /ˈtɹɔm.ə/ | traumatisme, trauma |
| mindset nom | /ˈmaɪn(d)ˌsɛt/ | état d'esprit, disposition d'esprit |
| pray verbe | /pɹeɪ/ | prier |
| diamond nom | /ˈdaɪ.ə.mənd/ | diamant |
| rush verbe | /ɹʌʃ/ | se dépêcher, se hâter |
| shine verbe | /ʃaɪn/ | briller, luire |
| arrive verbe | /əˈɹaɪv/ | arriver |
| emotion nom | /ɪˈməʊ.ʃən/ | émotion |
| loser nom | /luzɚ/ | perdant, perdante |
| expose verbe | /ɪkˈspoʊz/ | exposer, dénoncer |
| mood nom | /muːd/ | humeur, mauvaise humeur |
| genuine adjectif | /ˈd͡ʒɛn.juˌɪn/ | authentique |
| gorgeous adjectif | /ˈɡoɹd͡ʒəs/ | magnifique |
| spray nom | /spɹeɪ/ | embrun, gouttelette |
| reflection nom | /ɹɪˈflɛkʃən/ | réflexion |
Les verbes à particule que vous entendrez
| Mot | Prononciation | Sens |
|---|---|---|
| go out verbe | sortir | |
| come back verbe | revenir | |
| go away verbe | partir, s'en aller | |
| go back verbe | rentrer, retourner | |
| grow up verbe | grandir | |
| talk back verbe | ramener sa gueule | |
| wake up verbe | /ˌweɪk ˈʌp/ | se réveiller |
La grammaire de cette vidéo
Les structures que le locuteur utilise le plus, avec les mots exacts de la vidéo :
| Structure | Dans la vidéo |
|---|---|
| Phrases conditionnelles if + proposition, will/would + verbe — une condition et son résultat | if i was doing this i would be |
| Present perfect have/has + participe passé — une action passée qui compte encore maintenant | have done · i've been · have been |
| Voix passive be + participe passé — l’accent est mis sur ce qui arrive, pas sur qui le fait | are lost · were born · have been traumatized |
| Passé continu was/were + -ing — une action en cours à un moment du passé | wasn't acting · was repeating · was thinking |
Prononciation à surveiller
Le locuteur utilise 199 contractions et formes réduites, comme don't, you're, I'm. Prononcez-les sous leur forme courte, telles que vous les entendez.
- Les sons « sh » et « zh »: rush /ɹʌʃ/, shine /ʃaɪn/, emotion /ɪˈməʊ.ʃən/, reflection /ɹɪˈflɛkʃən/, anxious /ˈæŋkʃəs/
- Mots longs — placez bien l’accent: destination /dɛstɪˈneɪʃən/, genuinely /ˈd͡ʒɛn.ju.ɪn.li/, accountability /əˌkaʊn.təˈbɪl.ə.ti/, millionaire /ˌmɪl.i.əˈnɛə(ɹ)/, intuition /ˌɪn.tjuːˈɪʃ.ən/
Les sons difficiles pour les francophones :
- /h/ — il se souffle, il n’est pas muet: heal /ˈhiːl/, unhappy /ʌnˈhæpi/
- /tʃ/ et /dʒ/ — à ne pas adoucir en « ch » et « j »: genuine /ˈd͡ʒɛn.juˌɪn/, gorgeous /ˈɡoɹd͡ʒəs/, educate /ˈɛd͡ʒ.əˌkeɪt/, genuinely /ˈd͡ʒɛn.ju.ɪn.li/
- /r/ anglais — langue recourbée, sans frotter la gorge: trauma /ˈtɹɔm.ə/, pray /pɹeɪ/, rush /ɹʌʃ/, arrive /əˈɹaɪv/, gorgeous /ˈɡoɹd͡ʒəs/
Comment s’entraîner avec cette vidéo
- Écoutez la vidéo en entier une fois sans parler et notez les mots que vous ne connaissez pas.
- Commencez à la vitesse 0,75×, répétez phrase par phrase, puis revenez à la vitesse normale quand cela devient facile.
- Enregistrez-vous et comparez avec l’original, en faisant attention à des mots comme trauma, mindset, pray.
Qu'est-ce que la technique du Shadowing ?
Le Shadowing est une technique d'apprentissage des langues fondée sur la science, développée à l'origine pour la formation des interprètes professionnels. Le principe est simple mais puissant : vous écoutez de l'anglais natif et le répétez immédiatement à voix haute — comme une ombre suivant le locuteur avec un décalage de 1 à 2 secondes. Les recherches montrent une amélioration significative de la précision de la prononciation, de l'intonation, du rythme, des liaisons, de la compréhension orale et de la fluidité.