Pratique du Shadowing: Kill Your Laziness – JACK MA MOTIVATION - Apprendre l'anglais à l'oral avec la vidéo
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169 phrases
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You say you want success.
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You say you want to be on top.
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You dream about the big house, the cars, the lifestyle.
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But let me ask you, how bad do you really want it?
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Because wanting it isn't enough.
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Everybody wants something.
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Everybody has dreams.
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But only a few are willing to pay the price for them.
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The price is your comfort, your laziness, and your bad habits.
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How many nights are you willing to stay up?
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How many hours are you willing to put in when no one is clapping for you?
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How many times are you willing to show up and grind while everyone else is out there having fun?
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This isn't about wanting success.
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This is about being obsessed with it
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It's about making your dreams the air you breathe the fire that fuels you every single day
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So let me ask you again.
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How bad do you really want it?
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You go around telling everyone one day?
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I'm gonna be a millionaire one day I'll have everything I've ever dreamed of the world will know my name
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And then what do you do you sit back and wait for life to hand you something?
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You think just because you said it out loud the universe is going to drop success in your lap
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You have to earn it.
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You have to wake up every day and prove it.
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Every single action you take is either pulling you closer to your dreams or pushing you further away.
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What are you doing with your time?
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Because time doesn't wait for anyone and neither does success.
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Success doesn't care about your excuses or your dreams.
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It cares about your work ethic.
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You sit on the couch, hit snooze and scroll through your phone.
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You wait for the weekend to call your friends and party instead of staying late at the office.
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You're out there taking it easy instead of pushing yourself.
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You're letting laziness take over.
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Listen to me.
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You've got to kill that laziness.
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Laziness is your enemy, not your friend.
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It's the thing that's keeping you stuck, keeping you average.
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Every time you choose comfort, you're choosing failure.
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Every time you hit snooze, you're hitting pause on your potential.
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You're hitting pause on the life you could be living.
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You're letting opportunities slip through your fingers while others are out there grinding, working, earning what you're only dreaming about.
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Success doesn't wait for you to feel ready.
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You have to be ready to kill that laziness before it kills your dreams.
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Success doesn't come to those who dream about it.
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It comes to those who are willing to outwork everyone else, who are willing to do what no one else is willing to do.
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You say you want that Ferrari, that big house, that lifestyle.
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It's not coming if you're watching movies all Sunday instead of grinding.
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It's not coming if you're letting distractions control your life.
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Every time you choose Netflix over the grind, you're delaying your success.
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Every time you choose comfort over growth, you're staying in the same place while others pass you by.
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The people at the top didn't get there by accident.
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They got there because they were willing to sacrifice the small pleasures, the quick comforts, to chase something bigger.
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They put in the work when nobody was watching.
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They sacrificed weekends.
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They sacrificed sleep.
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They sacrificed their social life.
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And now they're living the life you dream about because they were willing to do what you're not willing to do.
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The people who win, who really win, they understand one thing.
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There's no substitute for hard work.
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There's no shortcut.
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They know it's simple.
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You sleep, sweat, grind, repeat every day over and over until that dream becomes a reality.
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And it's not glamorous.
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It's not pretty.
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It's not something you post about on Instagram.
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It's ugly.
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It's painful.
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But it's worth it.
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Because when you're the last one standing, when everyone else has given up, that's when you win.
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That's when you've killed your laziness and turned your dreams into your reality.
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You've got to fall in love with the process, not just the end result.
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The end result is the reward, but the grind is where the magic happens.
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But here's the hard part.
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There's no glory in the grind.
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It's ugly.
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It's painful.
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You've got to show up every single day and give it your all, even when life hits you hard, even when you don't feel like it.
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That's the difference between winners and losers.
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The losers quit when it gets hard.
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The winners push through.
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The losers let their feelings dictate their actions.
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The winners let their purpose guide them.
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The grind doesn't care how you feel and neither does success.
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There are no participation trophies in life, only results.
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So when you don't feel like showing up, when the alarm goes off and you're tempted to hit snooze,
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remember this, you're one step closer to winning every time you beat laziness.
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You've got to find strength in those moments of weakness.
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You've got to keep going when every fiber of your being wants to quit.
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That's where greatness is born.
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Most people give up when it gets tough.
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Most people let laziness sneak in when they're tired,
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when they're frustrated, when it feels like they're pushing that rock up a mountain and it's never going to budge.
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But that's exactly when you need to push harder.
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When it seems impossible, that's when the breakthrough is right around the corner.
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Most people quit right before they reach the summit because they can't see it yet.
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But if you keep pushing, if you keep grinding, if you refuse to give in to that voice of laziness inside your head,
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you'll make it to the top.
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And when you get there, you'll realize it was all worth it.
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Every sleepless night, every hard day, every time you pushed yourself when you didn't feel like it.
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It all adds up.
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The climb is what makes you stronger.
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The grind is what makes you great.
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You have to outlast your own doubts, your own fears, and your own laziness.
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But not you.
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No, not you.
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You're different.
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You're built for more.
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You weren't put on this earth to be average, to settle for mediocrity.
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You've got something inside you, something that refuses to let you quit, something that keeps you going even when it's hard.
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That's your gift.
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That's your power.
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Don't waste it.
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Use it.
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Every day remind yourself why you started this journey in the first place.
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Every time laziness tries to pull you back, fight it with everything you've got.
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You're not like the rest.
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You're a lion.
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You want greatness?
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Then you have to earn it.
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And the only way you do that is by killing your laziness.
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Stop letting the snooze button control your life.
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Stop letting the comfort of your bed or the distraction of your phone steal your future.
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Stop letting the voice in your head talk you out of your grind because that voice, that lazy voice is lying to you.
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It's trying to keep you small, keep you comfortable.
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But comfort is the enemy of greatness.
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Greatness lives on the other side of discomfort, of hard work, of sacrifice.
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You got to train your mind to love the struggle, to embrace the pain because that's where the growth happens.
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Every time you push through laziness, you get stronger.
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Every time you ignore that voice that says, take it easy, you get one step closer to your dreams.
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Success is waiting for you, but only if you're willing to fight for it.
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You've got to show up to the coliseum of life, day in and day out, ready for battle.
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I don't care if you're exhausted.
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I don't care if the world is falling apart around you.
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You've got to find your new 100 % and push through.
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Because life doesn't care if you're tired.
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It doesn't care if you've had a bad day or if you feel like giving up.
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Life is always going to throw obstacles in your way, and it's your job to overcome them.
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Champions don't make excuses.
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They find solutions.
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They don't sit around feeling sorry for themselves.
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They get back up and keep fighting.
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And that's exactly what you've got to do.
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When life knocks you down, when laziness tries to pull you under, you've got to stand up, dust yourself off, and keep grinding no matter what.
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I fail at most things I try.
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I fall down.
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But I keep grinding.
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You might see me out there running in the dark at 1 a .m and think I'm crazy.
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But no, I'm grinding.
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Because that's what it takes.
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It takes doing the things nobody else wants to do.
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It takes pushing yourself when no one's watching.
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It takes showing up every single day, whether you feel like it or not.
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Success isn't about what you do when you're motivated.
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It's about what you do when you're not.
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It's about how hard you're willing to push when there's no one there to push you.
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It's about how far you're willing to go when everyone else has quit.
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That's the difference between winners and everyone else.
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Because every day when you wake up, there's a battle going on.
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A battle between the version of you that wants greatness and the version of you that just wants to stay comfortable.
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You have to decide who's going to win.
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You have to decide which version of you is going to control your future.
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The version that hits snooze and stays comfortable or the version that gets up, grinds and chases greatness with everything they've got.
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The choice is yours.
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But remember this.
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The people who win, who really win, are the ones who kill that laziness before it has a chance to kill their dreams.
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So what's it going to be?
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You want to be a champion?
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You want to be great?
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Then stop letting laziness run your life.
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Get up, grind, fight for your future, and never ever let laziness take control.
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Vocabulaire et conseils d’expression pour cette leçon
Cette leçon d’expression orale s’appuie sur la vidéo « Kill Your Laziness – JACK MA MOTIVATION ». Les mots qui reviennent le plus souvent : laziness, willing, dream, success, grind. Cette vidéo contient 169 phrases et 1693 mots à répéter en shadowing. La partie parlée dure 8:21. Le locuteur parle vite, environ 203 mots par minute : attendez-vous à des liaisons et à des sons réduits. 89 % des mots font partie des 3 000 mots les plus courants en anglais, le vocabulaire est donc facile à suivre.
Vocabulaire clé de cette vidéo
15 mots de la vidéo à retenir, avec leur prononciation et leur sens :
| Mot | Prononciation | Sens |
|---|---|---|
| grind verbe | /ˈɡɹaɪnd/ | moudre, piler |
| comfort nom | /ˈkʌm.fət/ | confort |
| greatness nom | /ˈɡɹeɪtnəs/ | grandeur |
| sacrifice nom | /ˈsæk.ɹɪ.faɪs/ | sacrifice, offrande |
| earn verbe | /ɝn/ | gagner |
| loser nom | /luzɚ/ | perdant, perdante |
| chase verbe | /t͡ʃeɪs/ | poursuivre, chasser |
| ugly adjectif | /ˈʌɡli/ | laid, moche |
| refuse verbe | /ɹɪˈfjuːz/ | refuser |
| painful adjectif | /ˈpeɪn.fl̩/ | douloureux |
| lifestyle nom | /ˈlaɪfˌstaɪl/ | mode de vie, hygiène de vie |
| pause nom | /pɔːz/ | pause |
| distraction nom | /dɪsˈtɹæk.ʃən/ | distraction |
| finger nom | /ˈfɪŋɡɚ/ | doigt |
| ignore verbe | /ɪɡˈnɔː/ | ignorer, ne pas prêter attention à |
Les verbes à particule que vous entendrez
| Mot | Prononciation | Sens |
|---|---|---|
| show up verbe | apparaître, se montrer se pointer | |
| give up verbe | se rendre | |
| get up verbe | se lever | |
| wake up verbe | /ˌweɪk ˈʌp/ | se réveiller |
| add up verbe | additionner | |
| fall apart verbe | tomber en morceaux | |
| fall down verbe | /fɔl ˈdaʊn/ | tomber |
| go off verbe | exploser |
Des phrases à répéter
Des phrases courtes et complètes de la vidéo, à réutiliser dans la conversation de tous les jours :
- How many nights are you willing to stay up?
- How bad do you really want it?
- You go around telling everyone one day?
- What are you doing with your time?
- You want to be a champion?
La grammaire de cette vidéo
Les structures que le locuteur utilise le plus, avec les mots exacts de la vidéo :
| Structure | Dans la vidéo |
|---|---|
| Present perfect have/has + participe passé — une action passée qui compte encore maintenant | I've ever dreamed · has given · you've killed |
| Propositions relatives who / which + proposition — une précision sur une personne ou une chose | those who dream · those who are · people who win |
| Voix passive be + participe passé — l’accent est mis sur ce qui arrive, pas sur qui le fait | being obsessed · is born · weren't put |
Prononciation à surveiller
Le locuteur utilise 73 contractions et formes réduites, comme you're, you've, doesn't. Prononcez-les sous leur forme courte, telles que vous les entendez.
- Les sons « th »: breathe /bɹiːð/, breakthrough /ˈbɹeɪk.θɹuː/, ethic /ˈɛθ.ɪk/
- Les sons « sh » et « zh »: distraction /dɪsˈtɹæk.ʃən/, participation /pɑːˌtɪs.ɪˈpeɪ.ʃən/, shortcut /ˈʃɔːtkʌt/
- Mots longs — placez bien l’accent: participation /pɑːˌtɪs.ɪˈpeɪ.ʃən/, millionaire /ˌmɪl.i.əˈnɛə(ɹ)/, coliseum /kɒləˈsiːəm/, mediocrity /mi.dɪˈɑk.ɹɪ.ti/
Les sons difficiles pour les francophones :
- /tʃ/ et /dʒ/ — à ne pas adoucir en « ch » et « j »: chase /t͡ʃeɪs/, couch /ˈkaʊ̯t͡ʃ/, substitute /ˈsʌb.stɪ.tʃuːt/, budge /bʌd͡ʒ/
- /r/ anglais — langue recourbée, sans frotter la gorge: grind /ˈɡɹaɪnd/, greatness /ˈɡɹeɪtnəs/, sacrifice /ˈsæk.ɹɪ.faɪs/, refuse /ɹɪˈfjuːz/, distraction /dɪsˈtɹæk.ʃən/
Comment s’entraîner avec cette vidéo
- Écoutez la vidéo en entier une fois sans parler et notez les mots que vous ne connaissez pas.
- Commencez à la vitesse 0,75×, répétez phrase par phrase, puis revenez à la vitesse normale quand cela devient facile.
- Enregistrez-vous et comparez avec l’original, en faisant attention à des mots comme grind, comfort, greatness.
Qu'est-ce que la technique du Shadowing ?
Le Shadowing est une technique d'apprentissage des langues fondée sur la science, développée à l'origine pour la formation des interprètes professionnels. Le principe est simple mais puissant : vous écoutez de l'anglais natif et le répétez immédiatement à voix haute — comme une ombre suivant le locuteur avec un décalage de 1 à 2 secondes. Les recherches montrent une amélioration significative de la précision de la prononciation, de l'intonation, du rythme, des liaisons, de la compréhension orale et de la fluidité.