Pratica di Shadowing: Kill Your Laziness – JACK MA MOTIVATION - Impara a parlare inglese con i video
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169 frasi
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1
You say you want success.
Dici di volere il successo.
2
You say you want to be on top.
Dici che vuoi essere al comando.
3
You dream about the big house, the cars, the lifestyle.
Sogni la casa grande, le macchine, lo stile di vita.
4
But let me ask you, how bad do you really want it?
Ma lascia che te lo chieda: quanto lo vuoi davvero?
5
Because wanting it isn't enough.
Perché volerlo non è abbastanza.
6
Everybody wants something.
7
Everybody has dreams.
8
But only a few are willing to pay the price for them.
9
The price is your comfort, your laziness, and your bad habits.
10
How many nights are you willing to stay up?
11
How many hours are you willing to put in when no one is clapping for you?
12
How many times are you willing to show up and grind while everyone else is out there having fun?
13
This isn't about wanting success.
14
This is about being obsessed with it
15
It's about making your dreams the air you breathe the fire that fuels you every single day
16
So let me ask you again.
17
How bad do you really want it?
18
You go around telling everyone one day?
19
I'm gonna be a millionaire one day I'll have everything I've ever dreamed of the world will know my name
20
And then what do you do you sit back and wait for life to hand you something?
21
You think just because you said it out loud the universe is going to drop success in your lap
22
You have to earn it.
23
You have to wake up every day and prove it.
24
Every single action you take is either pulling you closer to your dreams or pushing you further away.
25
What are you doing with your time?
26
Because time doesn't wait for anyone and neither does success.
27
Success doesn't care about your excuses or your dreams.
28
It cares about your work ethic.
29
You sit on the couch, hit snooze and scroll through your phone.
30
You wait for the weekend to call your friends and party instead of staying late at the office.
31
You're out there taking it easy instead of pushing yourself.
32
You're letting laziness take over.
33
Listen to me.
34
You've got to kill that laziness.
35
Laziness is your enemy, not your friend.
36
It's the thing that's keeping you stuck, keeping you average.
37
Every time you choose comfort, you're choosing failure.
38
Every time you hit snooze, you're hitting pause on your potential.
39
You're hitting pause on the life you could be living.
40
You're letting opportunities slip through your fingers while others are out there grinding, working, earning what you're only dreaming about.
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Success doesn't wait for you to feel ready.
42
You have to be ready to kill that laziness before it kills your dreams.
43
Success doesn't come to those who dream about it.
44
It comes to those who are willing to outwork everyone else, who are willing to do what no one else is willing to do.
45
You say you want that Ferrari, that big house, that lifestyle.
46
It's not coming if you're watching movies all Sunday instead of grinding.
47
It's not coming if you're letting distractions control your life.
48
Every time you choose Netflix over the grind, you're delaying your success.
49
Every time you choose comfort over growth, you're staying in the same place while others pass you by.
50
The people at the top didn't get there by accident.
51
They got there because they were willing to sacrifice the small pleasures, the quick comforts, to chase something bigger.
52
They put in the work when nobody was watching.
53
They sacrificed weekends.
54
They sacrificed sleep.
55
They sacrificed their social life.
56
And now they're living the life you dream about because they were willing to do what you're not willing to do.
57
The people who win, who really win, they understand one thing.
58
There's no substitute for hard work.
59
There's no shortcut.
60
They know it's simple.
61
You sleep, sweat, grind, repeat every day over and over until that dream becomes a reality.
62
And it's not glamorous.
63
It's not pretty.
64
It's not something you post about on Instagram.
65
It's ugly.
66
It's painful.
67
But it's worth it.
68
Because when you're the last one standing, when everyone else has given up, that's when you win.
69
That's when you've killed your laziness and turned your dreams into your reality.
70
You've got to fall in love with the process, not just the end result.
71
The end result is the reward, but the grind is where the magic happens.
72
But here's the hard part.
73
There's no glory in the grind.
74
It's ugly.
75
It's painful.
76
You've got to show up every single day and give it your all, even when life hits you hard, even when you don't feel like it.
77
That's the difference between winners and losers.
78
The losers quit when it gets hard.
79
The winners push through.
80
The losers let their feelings dictate their actions.
81
The winners let their purpose guide them.
82
The grind doesn't care how you feel and neither does success.
83
There are no participation trophies in life, only results.
84
So when you don't feel like showing up, when the alarm goes off and you're tempted to hit snooze,
85
remember this, you're one step closer to winning every time you beat laziness.
86
You've got to find strength in those moments of weakness.
87
You've got to keep going when every fiber of your being wants to quit.
88
That's where greatness is born.
89
Most people give up when it gets tough.
90
Most people let laziness sneak in when they're tired,
91
when they're frustrated, when it feels like they're pushing that rock up a mountain and it's never going to budge.
92
But that's exactly when you need to push harder.
93
When it seems impossible, that's when the breakthrough is right around the corner.
94
Most people quit right before they reach the summit because they can't see it yet.
95
But if you keep pushing, if you keep grinding, if you refuse to give in to that voice of laziness inside your head,
96
you'll make it to the top.
97
And when you get there, you'll realize it was all worth it.
98
Every sleepless night, every hard day, every time you pushed yourself when you didn't feel like it.
99
It all adds up.
100
The climb is what makes you stronger.
101
The grind is what makes you great.
102
You have to outlast your own doubts, your own fears, and your own laziness.
103
But not you.
104
No, not you.
105
You're different.
106
You're built for more.
107
You weren't put on this earth to be average, to settle for mediocrity.
108
You've got something inside you, something that refuses to let you quit, something that keeps you going even when it's hard.
109
That's your gift.
110
That's your power.
111
Don't waste it.
112
Use it.
113
Every day remind yourself why you started this journey in the first place.
114
Every time laziness tries to pull you back, fight it with everything you've got.
115
You're not like the rest.
116
You're a lion.
117
You want greatness?
118
Then you have to earn it.
119
And the only way you do that is by killing your laziness.
120
Stop letting the snooze button control your life.
121
Stop letting the comfort of your bed or the distraction of your phone steal your future.
122
Stop letting the voice in your head talk you out of your grind because that voice, that lazy voice is lying to you.
123
It's trying to keep you small, keep you comfortable.
124
But comfort is the enemy of greatness.
125
Greatness lives on the other side of discomfort, of hard work, of sacrifice.
126
You got to train your mind to love the struggle, to embrace the pain because that's where the growth happens.
127
Every time you push through laziness, you get stronger.
128
Every time you ignore that voice that says, take it easy, you get one step closer to your dreams.
129
Success is waiting for you, but only if you're willing to fight for it.
130
You've got to show up to the coliseum of life, day in and day out, ready for battle.
131
I don't care if you're exhausted.
132
I don't care if the world is falling apart around you.
133
You've got to find your new 100 % and push through.
134
Because life doesn't care if you're tired.
135
It doesn't care if you've had a bad day or if you feel like giving up.
136
Life is always going to throw obstacles in your way, and it's your job to overcome them.
137
Champions don't make excuses.
138
They find solutions.
139
They don't sit around feeling sorry for themselves.
140
They get back up and keep fighting.
141
And that's exactly what you've got to do.
142
When life knocks you down, when laziness tries to pull you under, you've got to stand up, dust yourself off, and keep grinding no matter what.
143
I fail at most things I try.
144
I fall down.
145
But I keep grinding.
146
You might see me out there running in the dark at 1 a .m and think I'm crazy.
147
But no, I'm grinding.
148
Because that's what it takes.
149
It takes doing the things nobody else wants to do.
150
It takes pushing yourself when no one's watching.
151
It takes showing up every single day, whether you feel like it or not.
152
Success isn't about what you do when you're motivated.
153
It's about what you do when you're not.
154
It's about how hard you're willing to push when there's no one there to push you.
155
It's about how far you're willing to go when everyone else has quit.
156
That's the difference between winners and everyone else.
157
Because every day when you wake up, there's a battle going on.
158
A battle between the version of you that wants greatness and the version of you that just wants to stay comfortable.
159
You have to decide who's going to win.
160
You have to decide which version of you is going to control your future.
161
The version that hits snooze and stays comfortable or the version that gets up, grinds and chases greatness with everything they've got.
162
The choice is yours.
163
But remember this.
164
The people who win, who really win, are the ones who kill that laziness before it has a chance to kill their dreams.
165
So what's it going to be?
166
You want to be a champion?
167
You want to be great?
168
Then stop letting laziness run your life.
169
Get up, grind, fight for your future, and never ever let laziness take control.
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Vocabolario e note di pronuncia per questa lezione
Questa lezione di conversazione si basa sul video “Kill Your Laziness – JACK MA MOTIVATION”. Le parole che ritornano più spesso: laziness, willing, dream, success, grind. Questo video contiene 169 frasi e 1693 parole da ripetere con lo shadowing. Il parlato dura 8:21. Chi parla va veloce, circa 203 parole al minuto: aspettati suoni legati e ridotti. Il 89% delle parole rientra nelle 3.000 più comuni dell’inglese, quindi il lessico è facile da seguire.
Vocaboli chiave di questo video
15 parole del video che vale la pena imparare, con pronuncia e significato:
| Parola | Pronuncia | Significato |
|---|---|---|
| grind verbo | /ˈɡɹaɪnd/ | macinare |
| comfort sostantivo | /ˈkʌm.fət/ | agio, comodità |
| greatness sostantivo | /ˈɡɹeɪtnəs/ | grandezza |
| sacrifice sostantivo | /ˈsæk.ɹɪ.faɪs/ | sacrificio |
| earn verbo | /ɝn/ | guadagnare |
| loser sostantivo | /luzɚ/ | perdente |
| chase verbo | /t͡ʃeɪs/ | inseguire, cacciare |
| ugly aggettivo | /ˈʌɡli/ | brutto, laido |
| refuse verbo | /ɹɪˈfjuːz/ | rifiutare |
| painful aggettivo | /ˈpeɪn.fl̩/ | doloroso |
| lifestyle sostantivo | /ˈlaɪfˌstaɪl/ | stile di vita |
| pause sostantivo | /pɔːz/ | pausa |
| distraction sostantivo | /dɪsˈtɹæk.ʃən/ | distrazione |
| finger sostantivo | /ˈfɪŋɡɚ/ | dito, dita |
| ignore verbo | /ɪɡˈnɔː/ | ignorare |
I phrasal verb che sentirai
| Parola | Pronuncia | Significato |
|---|---|---|
| give up verbo | arrendersi | |
| get up verbo | alzarsi | |
| wake up verbo | /ˌweɪk ˈʌp/ | svegliarsi |
| add up verbo | sommarsi | |
| fall apart verbo | cadere a pezzi | |
| fall down verbo | /fɔl ˈdaʊn/ | cadere |
| go off verbo | esplodere | |
| stand up verbo | alzarsi in piedi |
Frasi da ripetere
Frasi brevi e complete del video che puoi riutilizzare nella conversazione di tutti i giorni:
- How many nights are you willing to stay up?
- How bad do you really want it?
- You go around telling everyone one day?
- What are you doing with your time?
- You want to be a champion?
La grammatica di questo video
Le strutture che chi parla usa di più, con le parole esatte del video:
| Struttura | Nel video |
|---|---|
| Present perfect have/has + participio passato — un’azione passata che conta ancora adesso | I've ever dreamed · has given · you've killed |
| Frasi relative who / which + frase — un’informazione in più su una persona o una cosa | those who dream · those who are · people who win |
| Forma passiva be + participio passato — conta ciò che accade, non chi lo fa | being obsessed · is born · weren't put |
Pronuncia a cui fare attenzione
Chi parla usa 73 contrazioni e forme ridotte, come you're, you've, doesn't. Pronunciale nella forma breve, così come le senti.
- I suoni “th”: breathe /bɹiːð/, breakthrough /ˈbɹeɪk.θɹuː/, ethic /ˈɛθ.ɪk/
- I suoni “sh” e “zh”: distraction /dɪsˈtɹæk.ʃən/, participation /pɑːˌtɪs.ɪˈpeɪ.ʃən/, shortcut /ˈʃɔːtkʌt/
- Parole lunghe — attenzione all’accento: participation /pɑːˌtɪs.ɪˈpeɪ.ʃən/, millionaire /ˌmɪl.i.əˈnɛə(ɹ)/, coliseum /kɒləˈsiːəm/, mediocrity /mi.dɪˈɑk.ɹɪ.ti/
I suoni difficili per chi parla italiano:
- Consonante finale — senza aggiungere una vocale dopo: grind /ˈɡɹaɪnd/, comfort /ˈkʌm.fət/, greatness /ˈɡɹeɪtnəs/, sacrifice /ˈsæk.ɹɪ.faɪs/, chase /t͡ʃeɪs/
- /æ/ — più aperta della “e”: sacrifice /ˈsæk.ɹɪ.faɪs/, distraction /dɪsˈtɹæk.ʃən/, habit /ˈhæb.ɪt/, clap /klæp/, glamorous /ˈɡlæ.mə.ɹəs/
Come esercitarsi con questo video
- Ascolta tutto il video una volta senza parlare e annota le parole che non conosci.
- Inizia a velocità 0,75×, fai shadowing frase per frase e torna alla velocità normale quando diventa facile.
- Registrati e confronta con l’originale, facendo attenzione a parole come grind, comfort, greatness.
Cos'è la tecnica dello Shadowing?
Shadowing è una tecnica di apprendimento delle lingue supportata da studi scientifici, originariamente sviluppata per la formazione dei traduttori professionisti e resa popolare dal poliglotta Dr. Alexander Arguelles. Il metodo è semplice ma potente: ascolti un audio in inglese di madrelingua e lo ripeti immediatamente ad alta voce — come un'ombra che segue il parlante con un ritardo di solo 1–2 secondi. A differenza dell'ascolto passivo o degli esercizi di grammatica, lo shadowing costringe il tuo cervello e i muscoli della bocca a elaborare e riprodurre simultaneamente i modelli di discorso reale. La ricerca dimostra che migliora significativamente la precisione della pronuncia, l'intonazione, il ritmo, il discorso connesso, la comprensione dell'ascolto e la fluidità del parlato — rendendolo uno dei metodi più efficaci per la preparazione alla prova di speaking dell'IELTS e per la comunicazione reale in inglese.