Pratique du Shadowing: My Daily Routine as a Mom | English Listening Practice (A2 Level) - Apprendre l'anglais à l'oral avec la vidéo

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16 phrases
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1
Hello my friends. My name is Emma and I am  a mom. I have two lovely children and we live together in a small happy house. Today I  want to share my daily routine with you. That means the things I do every day as a mom. This  video is for you English learners. Don't worry, I will speak slowly. I will use easy words so  you can understand and learn with me. I hope this lesson helps you. You can listen to my  story, learn new words, and practice English.
2
Every day I do many things. I wake up early.  I make breakfast. I take my kids to school. I clean the house. I cook lunch. I help my  children with homework. I cook dinner. I play with my kids. And at the end of the day,  we all go to sleep. In this video, I will tell you about three parts of my day. The morning,  the afternoon, and the evening. So, are you ready? Let's begin my story together. I wake up  at 6:00 in the morning. It is still dark outside.
3
I feel a little tired, but I get up. First, I  wash my face and brush my teeth. Then, I go to the kitchen. I make a hot cup of coffee for myself.  I drink my coffee and I start making breakfast.
4
I cook eggs and toast for my children. Sometimes  I make pancakes, too. My kids love pancakes. They always smile when they see them. While the food  is cooking, I prepare their lunch for school.
5
I put fruit, sandwiches, and juice in their  lunch boxes. At 7:00, I wake up my kids. They do not like to wake up early, but finally they  get up. They wash their faces and get dressed. I help my little girl find her clothes. My older  son dresses himself. We all sit down and eat breakfast together. We talk a little about  school. I ask, "Do you have everything for school?" Sometimes they say yes, sometimes they  say no. I check their school bags to be sure.
6
After breakfast, I clean the kitchen. I wash  the dishes, wipe the table, and start the laundry. At 8:00, we leave the house. I drive  the kids to school. It takes about 20 minutes.
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Then I drive back home. Now my kids are at school  and I start my day alone. When I get back home, the house is quiet. I sit down, drink some water,  and rest for a few minutes. Then I start doing more work. I fold the clean clothes. I clean the  living room and sweep the floor. Sometimes I go shopping. I walk to the small shop near my house.  I buy food and things we need like bread, milk, or soap. Hello. How are you today? I'm good, thank  you. How are you? I'm fine, thank you. It's a busy day. Yes, it looks like you need many things.  What do you need today? I need bread. Milk and some apples, please. Sure. Do you want white bread  or brown bread? White bread, please. And here is the milk. Do you want a big bottle or a small one?  A big one, please. Okay. And here are the apples.
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They are fresh today. Perfect. My children love  apples. Is that everything? Oh, yes. I also need some soap. No problem. Here you are. Thank you  very much. How much is it? It's $5. Here you go.
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Thank you. Have a nice day. You too. See you next  time. I carry my bags home. The shopping is not heavy, but I feel happy because I have everything  my family needs. At 12:00, I eat lunch. I usually eat rice, vegetables, or maybe soup. I like simple  food. Sometimes I eat lunch with my neighbor.
10
After lunch, I wash the dishes again. Sometimes I  take a short nap. I sleep for 20 or 30 minutes. It gives me more energy for the rest of the day. At  2:30, I leave the house and drive to the school.
11
My children are happy when they see me. They tell  me about their day. I played soccer. I read a book. It makes me smile and feel happy. When we  get home, the kids change their clothes. We eat a small snack, maybe fruit, crackers, or yogurt.  Then it's homework time. I sit with them at the table. I help them with reading, writing,  and math. I try to make it fun. So, we talk and laugh while we work. If there is extra time,  the kids watch a cartoon or play a game. And me, I start thinking about dinner. At around 5:00,  I start making dinner. I cook rice, vegetables, and sometimes chicken or fish. My children help  me. They wash the vegetables or set the table.
12
We eat dinner together. We sit at the table and  talk. I ask, "How was your day?" They tell me funny stories or talk about school. I love this  family time. After dinner, we clean the kitchen.
13
I wash the dishes and my kids help me dry them.  Then we all go to the living room. We play a little or read books. Sometimes we watch a short  cartoon together. It is our quiet, happy time at home. At 7:30, it's bath time. Each child takes a  bath. I help my little one and my older son does it by himself. Then they brush their teeth and  put on their pajamas. Before bed, we read one more story. The kids choose a book. I read slowly. They  listen and smile. At 8:30, it's bedtime. I turn off the lights. I say, "Good night. I love you."  They say, "Good night, mommy." Then the house is quiet again. I sit on the sofa. I drink tea, rest,  and relax. I feel tired but also very happy. That is my day. I do many things from morning to  night. I take care of my family. I clean, cook, and help my children. It is a lot of work,  but I love it. Every day is a little different, but also the same. I wake up, I work, and I  sleep. It is not always easy, but it is special.
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Being a mom is a big job, but I enjoy the small  moments like talking at dinner, reading stories, or seeing my children smile. These moments make  me happy and proud. I hope you liked this video.
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I hope it helped you learn English. Did you learn  new words? Did you understand my story? You can listen again to practice. You can write the new  words in a notebook. You can try to say your own daily routine in English. You can even record your  voice and listen. It is okay to make mistakes.
16
Don't give up. Every day you will get better.  Thank you for watching and listening to my story. I am happy to share my life with you. If  you want more videos like this, please like this video and subscribe to the channel. See you next  time. Have a good day and keep learning English.

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Prononciation IAChaque phrase notée
Phonétique (IPA)Maîtrisez chaque son
VocabulaireEnrichissez votre lexique
Jeu de vocabulaireApprenez en jouant

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Vidéo recommandée

Vocabulaire et conseils d’expression pour cette leçon

Cette leçon d’expression orale de niveau A2 s’appuie sur la vidéo « My Daily Routine as a Mom ». Les mots qui reviennent le plus souvent : wash, lunch, dinner, clean, eat. Cette vidéo contient 16 phrases et 1184 mots à répéter en shadowing. La partie parlée dure 12:34. Le locuteur parle lentement, environ 94 mots par minute, ce qui laisse le temps d’imiter chaque son. 85 % des mots font partie des 3 000 mots les plus courants en anglais ; le reste mérite d’être vu avant de commencer. 10 de ses 16 phrases sont des questions : un bon entraînement pour l’intonation interrogative et les réponses courtes.

Vocabulaire clé de cette vidéo

15 mots de la vidéo à retenir, avec leur prononciation et leur sens :

MotPrononciationSens
dish nom/dɪʃ/assiette, plat
cloth nom/klɒθ/tissu, étoffe
vegetable nom/ˈvɛd͡ʒ.tə.bəl/légume
bath nom/bɑːθ/bain, baignoire
routine nom/ɹuˈtin/routine
brush nom/bɹʌʃ/brosse
soap nom/soʊp/savon
homework nom/ˈhoʊmˌwɝk/devoirs
cartoon nom/kɑɹˈtun/bande dessinée, BD
soccer nom/ˈsɑk.ɚ/football, soccer
lesson nom/ˈlɛs.ən/leçon
egg nom/ɛɡ/œuf
juice nom/d͡ʒuːs/jus
relax verbe/ɹɪˈlæks/relâcher
mathematics nom/mæθ(.ə)ˈmæt.ɪks/mathématiques

Les verbes à particule que vous entendrez

MotPrononciationSens
wake up verbe/ˌweɪk ˈʌp/se réveiller
get up verbese lever
sit down verbes'asseoir
get back verberetourner
give up verbese rendre
turn off verbeéteindre

Des phrases à répéter

Des phrases courtes et complètes de la vidéo, à réutiliser dans la conversation de tous les jours :

  • Don't worry, I will speak slowly.
  • What do you need today?
  • Do you want white bread  or brown bread?
  • Did you learn  new words?
  • Did you understand my story?

La grammaire de cette vidéo

Les structures que le locuteur utilise le plus, avec les mots exacts de la vidéo :

StructureDans la vidéo
Verbe + -ing enjoy, keep, stop… + -ing — les verbes suivis de la forme en -ingstart making · start thinking · keep learning
Futur avec « will » will + verbe — une décision, une promesse ou une prédictionwill speak · will tell · will get
Présent continu am/is/are + -ing — ce qui se passe en ce momentis cooking

Prononciation à surveiller

Le locuteur utilise 4 contractions et formes réduites, comme don't, I'm. Prononcez-les sous leur forme courte, telles que vous les entendez.

  • Les sons « th »: cloth /klɒθ/, bath /bɑːθ/, mathematics /mæθ(.ə)ˈmæt.ɪks/
  • Les sons « sh » et « zh »: dish /dɪʃ/, brush /bɹʌʃ/

Les sons difficiles pour les francophones :

  • /tʃ/ et /dʒ/ — à ne pas adoucir en « ch » et « j »: vegetable /ˈvɛd͡ʒ.tə.bəl/, juice /d͡ʒuːs/, sandwich /ˈsæn(d).wɪd͡ʒ/, pajamas /pəˈd͡ʒɑ.məz/
  • /r/ anglais — langue recourbée, sans frotter la gorge: routine /ɹuˈtin/, brush /bɹʌʃ/, cartoon /kɑɹˈtun/, relax /ɹɪˈlæks/, laundry /ˈlɔːn.dɹi/

Comment s’entraîner avec cette vidéo

  1. Écoutez la vidéo en entier une fois sans parler et notez les mots que vous ne connaissez pas.
  2. Répétez phrase par phrase à vitesse normale, en reprenant chacune jusqu’à ce que votre rythme corresponde à celui du locuteur.
  3. Enregistrez-vous et comparez avec l’original, en faisant attention à des mots comme dish, cloth, vegetable.

Qu'est-ce que la technique du Shadowing ?

Le Shadowing est une technique d'apprentissage des langues fondée sur la science, développée à l'origine pour la formation des interprètes professionnels. Le principe est simple mais puissant : vous écoutez de l'anglais natif et le répétez immédiatement à voix haute — comme une ombre suivant le locuteur avec un décalage de 1 à 2 secondes. Les recherches montrent une amélioration significative de la précision de la prononciation, de l'intonation, du rythme, des liaisons, de la compréhension orale et de la fluidité.

Technique du shadowing : lire le guide complet étape par étape →