Pratique du Shadowing: Peter Fonagy: What is Mentalization? - Apprendre l'anglais à l'oral avec la vidéo

Mentalisation is not a new concept,

but in fact it was particularly intensively used in the 19th century around 1880,

the effort that the mind made was called mentalizing.

And the word actually came into language in the 16th, 17th century has been around.

We started using it along with neuroscientists colleagues in the late 1980s to describe the effort

that an individual makes to understand other people in terms of their thoughts, their feelings, their wishes, their beliefs,

their desires, what goes on between their ears, their subjective world.

If you start understanding behavior in terms of the feelings or the thoughts that give rise to it,

it gives you a sense of meaning that behavior becomes meaningful.

And of course the same processes apply to one's own behavior.

Why did we start using it just then?

Well, neuroscience progressed and we realized that there were particular parts of the brain that actually were devoted just for this function,

just to understand behavior in terms of mental state

so it was kind of it was a thing it was something that perhaps we needed to consider.

We were the first group in London to apply that notion to how parents understood their children

that you can understand a child in terms of the thoughts, the feelings, the wishes, the beliefs,

the desires that the child has that might explain to you why the child behaves in that way.

That understanding will determine your attitude towards the child.

If you think that the child who,

I don't know, whose face is just covered in chocolate and looking at you and kind of tentatively child maybe of one,

their first birthday, and they're looking at you having just dipped that entire face in the chocolate cake that you have made.

And you look back.

How you interpret the child's actions,

whether there's something that they did for fun and and you laugh along with them, or you see the child doing that just

because they wanted to ruin the whole birthday celebration and not appreciate how much effort that you have made.

How you conceive of the child's behaviour will entirely determine your reaction, and the child is looking at you,

trying to understand the meaning of their actions in your reactions.

So in that little interchange, there are two people each trying to read each other's minds.

And it happens in a flash, in the blink of an eye, how your intuitive understanding of the child

and how the child's intuitive understanding of your reaction can make that interaction something that's joyful,

that's something that is a memory

that will stay with you for the rest of your life

and something that you remind remind the child of or it's something

that becomes a source of anxiety for the child

that they don't know that what they do may be met with disapproval

and their intention is not recognized it's always becomes spontaneity, will always be a source of threat.

Some parents struggle a little bit more with seeing the child as the child is,

the child's genuine thoughts, genuine feelings, genuine beliefs, genuine desires behind their action,

and they are more likely to put their ideas about what the child might be trying to do into the child,

onto the child, and that may sometimes be unhelpful.

I don't think that anybody does that on purpose.

Sometimes I know that as a parent, sometimes I get tired.

When I get tired or when I get anxious, I'm much more likely to jump to conclusions about my child and misunderstand.

And to be honest, probably I get the child right.

and this is somebody talking who prides themselves on his sensitivity about 50 % of the time.

But I think that actually is probably extremely healthy for the child because they get used to it.

If they got used to in their interaction with you, they got used to them being perfectly understood all the time,

that wouldn't prepare them for life.

I think there are very important elements to understanding the impact of modern culture,

modern society on child rearing from the point of view of mentalizing.

Because mentalizing as an approach highlights is the critical nature of the relationship between child and parent,

that the child is looking to find themselves,

their subjectivity in the mind of an adult who is there for them exclusively,

because of the nature of that relationship being an attachment relationship.

Replacing that adult with any kind of generic stimulus like a television

or something that's presented by the media is potentially catastrophic

because it will not have the opportunity within it to enable the child to recognize themselves.

And if we think that that's important, and I personally think it is the most important thing, then there is a very profound risk.

I think I've got two or three pieces of evidence that speak to that.

The first is from much later in development, that what we've now recognised is that in adolescence,

certainly after age 11 or 12,

children's primary socialising agents are other children.

They encounter very few adults.

And I think this has led to substantial problems like the increase of anxiety in girls and increase of self -harm,

a whole range of difficulties.

I think there is also evidence

that the more we have focused on early childhood as an area of concern

that children from the younger stage needed to be recognized as children,

as individuals, the more benefit that we can see in terms of 10 years later,

there's adolescents being less violent.

A very good example of that is in England where a government coming in,

putting a great deal of money into early childhood interventions, led 10 years later to a decline of violent crime.

I think thirdly, and perhaps to me most importantly,

the amount of time

that a parent spends with the child is less important than the quality of

that time and we know a hell of a lot about that.

And the quality of that time is not

so much to do with quality of happy time or good time or pleasant time,

it's to do with the parent being there to help the child solve the problems

that they on their own feel unable to solve.

So it's to me problem -solving time.

So it's young children being able to turn to an adult who is there for them with the problems

that they experience from within.

If that channel can be preserved then the quality of the relationship between the parent

and the child will fulfill its evolutionary function.

If that is missed, then that person,

that little person, will find it less safe to turn to others around them,

to help them with the problems that they will have throughout their life.

So, to me,

it is opening the child's mind up to solutions to their problems being found in the social network around them.

That is what we want to establish in the early years.

If we fail young children in that by overemphasis in the media,

by neglect, a whole range of other things.

I think we will make the child more rigid, more closed off, less flexible, less adaptable, less willing to learn.

And after all it is for learning that we have been put on this planet.

We are just teaching and learning machines.

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Vocabulaire et conseils d’expression pour cette leçon

Cette leçon d’expression orale de niveau C1 s’appuie sur la vidéo « Peter Fonagy: What is Mentalization? ». Les mots qui reviennent le plus souvent : parent, understanding, terms. Cette vidéo contient 96 phrases et 1234 mots à répéter en shadowing. La partie parlée dure 10:40. Le locuteur parle à un rythme régulier d’environ 116 mots par minute, confortable pour le shadowing. 88 % des mots font partie des 3 000 mots les plus courants en anglais ; le reste mérite d’être vu avant de commencer.

Vocabulaire clé de cette vidéo

Les 15 mots les plus avancés de la vidéo, avec leur prononciation et leur sens :

Mot	Prononciation	Sens
intuitive adjectif	/ɪnˈtjuːɪtɪv/	intuitif
adaptable adjectif	/əˈdæptəbəl/	adaptable
adolescence nom	/ˌædəˈlɛsəns/	adolescence
conceive verbe	/kənˈsiːv/	concevoir, tomber enceinte
disapproval nom	/dɪsəˈpɹuvəl/	désapprobation
intensively adverbe		intensivement
interchange nom	/ˈɪntɚt͡ʃeɪnd͡ʒ/	échangeur autoroutier, échangeur routier
joyful adjectif	/ˈd͡ʒɔɪfl̩/	allègre, joyeux
misunderstand verbe	/mɪs.ʌn.də(ɹ)ˈstænd/	mal interpréter, méprendre
neuroscience nom		neuroscience
neuroscientist nom		neuroscientifique
spontaneity nom	/ˈspɒn.tə.neɪ.ə.ti/	spontanéité
subjectivity nom	/ˌsʌbd͡ʒɛkˈtɪvɪti/	subjectivité
tentatively adverbe	/ˈtɛntətɪvli/	expérimentalement
thirdly adverbe	/ˈθɚdli/	troisièmement, tertio

Les verbes à particule que vous entendrez

Mot	Sens
look back verbe	se remémorer

La grammaire de cette vidéo

Les structures que le locuteur utilise le plus, avec les mots exacts de la vidéo :

Structure	Dans la vidéo
Voix passive be + participe passé — l’accent est mis sur ce qui arrive, pas sur qui le fait	was called · were devoted · is just covered
Present perfect have/has + participe passé — une action passée qui compte encore maintenant	has been · have made · we've now recognised

Prononciation à surveiller

Le locuteur utilise 8 contractions et formes réduites, comme don't, I'm, I've. Prononcez-les sous leur forme courte, telles que vous les entendez.

Mots longs — placez bien l’accent: intuitive /ɪnˈtjuːɪtɪv/, adaptable /əˈdæptəbəl/, adolescence /ˌædəˈlɛsəns/, disapproval /dɪsəˈpɹuvəl/, misunderstand /mɪs.ʌn.də(ɹ)ˈstænd/

Les sons difficiles pour les francophones :

/h/ — il se souffle, il n’est pas muet: unhelpful /ʌnˈhɛlpfəl/, behave /bɪˈheɪv/
/tʃ/ et /dʒ/ — à ne pas adoucir en « ch » et « j »: interchange /ˈɪntɚt͡ʃeɪnd͡ʒ/, joyful /ˈd͡ʒɔɪfl̩/, subjectivity /ˌsʌbd͡ʒɛkˈtɪvɪti/, rigid /ˈɹɪd͡ʒ.ɪd/, subjective /səbˈd͡ʒɛktɪv/
/r/ anglais — langue recourbée, sans frotter la gorge: disapproval /dɪsəˈpɹuvəl/, misunderstand /mɪs.ʌn.də(ɹ)ˈstænd/, catastrophic /ˌkætəˈstɹɑfɪk/, rigid /ˈɹɪd͡ʒ.ɪd/, interpret /ɪnˈtɜː.pɹɪt/

Comment s’entraîner avec cette vidéo

Écoutez la vidéo en entier une fois sans parler et notez les mots que vous ne connaissez pas.
Répétez phrase par phrase à vitesse normale, en reprenant chacune jusqu’à ce que votre rythme corresponde à celui du locuteur.
Enregistrez-vous et comparez avec l’original, en faisant attention à des mots comme intuitive, adaptable, adolescence.

Qu'est-ce que la technique du Shadowing ?

Le Shadowing est une technique d'apprentissage des langues fondée sur la science, développée à l'origine pour la formation des interprètes professionnels. Le principe est simple mais puissant : vous écoutez de l'anglais natif et le répétez immédiatement à voix haute — comme une ombre suivant le locuteur avec un décalage de 1 à 2 secondes. Les recherches montrent une amélioration significative de la précision de la prononciation, de l'intonation, du rythme, des liaisons, de la compréhension orale et de la fluidité.

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