शैडोइंग अभ्यास: Reading Explorer Foundation, Unit-7 Parasomnia - वीडियो के साथ अंग्रेजी बोलना सीखें
पाठ बनाया जा रहा है...
1
For most people, sleeping is easy.
2
For others, it can be a real nightmare.
3
Some people dream of being attacked and might even fight with their partners while they sleep.
4
Other people get up and walk around in their sleep without knowing what they're doing.
5
These sleep conditions, called parasomnia, can be dangerous.
6
Scientists are hoping to find out why they happen.
7
REM sleep is the stage of sleep when we dream.
8
Parasomnia happens during a time in the sleep cycle called NREM, or non-REM.
9
Waves, and you are in a light sleep.
10
In stage 2, your body relaxes and your heartbeat and breathing get slower.
11
The brainwaves are larger and become further apart.
12
The deepest sleep is during stages 3 and 4.
13
For most of us, our brains shut off sounds and movement from the outside world.
14
But for sleepwalkers, the lower part of the brain wakes up, while the upper part, the thinking brain,
15
or the mind, is asleep.
16
This is why sleepwalkers are able to move around at night, and yet they don't remember it the next day.
17
With further research, scientists hope one day to fully explain this mysterious condition.
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इस पाठ के बारे में
आप "Reading Explorer Foundation, Unit-7 Parasomnia" के साथ Shadowing तकनीक का उपयोग करके अपनी अंग्रेजी का अभ्यास कर रहे हैं।
शैडोइंग तकनीक क्या है?
शैडोइंग (Shadowing) एक विज्ञान-समर्थित भाषा सीखने की तकनीक है जो मूल रूप से पेशेवर दुभाषिया प्रशिक्षण के लिए विकसित की गई थी। विधि सरल लेकिन शक्तिशाली है: आप मूल अंग्रेज़ी ऑडियो सुनते हैं और तुरंत इसे ज़ोर से दोहराते हैं — जैसे वक्ता की छाया 1-2 सेकंड की देरी से। शोध से पता चलता है कि यह उच्चारण सटीकता, स्वर, लय, जुड़ी हुई ध्वनियाँ, सुनने की समझ और बोलने की प्रवाहशीलता में काफ़ी सुधार करता है।