跟读练习: Reading Explorer Foundation, Unit-7 Parasomnia - 通过视频学习英语口语
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For most people, sleeping is easy.
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For others, it can be a real nightmare.
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Some people dream of being attacked and might even fight with their partners while they sleep.
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Other people get up and walk around in their sleep without knowing what they're doing.
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These sleep conditions, called parasomnia, can be dangerous.
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Scientists are hoping to find out why they happen.
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REM sleep is the stage of sleep when we dream.
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Parasomnia happens during a time in the sleep cycle called NREM, or non-REM.
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Waves, and you are in a light sleep.
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In stage 2, your body relaxes and your heartbeat and breathing get slower.
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The brainwaves are larger and become further apart.
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The deepest sleep is during stages 3 and 4.
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For most of us, our brains shut off sounds and movement from the outside world.
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But for sleepwalkers, the lower part of the brain wakes up, while the upper part, the thinking brain,
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or the mind, is asleep.
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This is why sleepwalkers are able to move around at night, and yet they don't remember it the next day.
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With further research, scientists hope one day to fully explain this mysterious condition.
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关于本课
您正在使用跟读技巧通过视频"Reading Explorer Foundation, Unit-7 Parasomnia"练习英语口语和发音。
每天练习15到30分钟，将显著提高您的英语流利度和发音准确度。
什么是跟读法？
跟读法 (Shadowing) 是一种有科学依据的语言学习技巧，最初开发用于专业口译员的培训，并由多语言者Alexander Arguelles博士普及。这个方法简单而强大：您在听英语母语原声的同时立即大声重复——就像是一个延迟1-2秒紧跟说话者的影子。与被动听力或语法练习不同，跟读法强迫您的大脑和口腔肌肉同时处理并模仿真实的讲话模式。研究表明它能显着提高发音准确性，语调，节奏，连读，听力理解和口语流利度——使其成为雅思口语备考和真实英语交流最有效的方法之一。