跟讀練習: Reading Explorer Foundation, Unit-7 Parasomnia - 通過影片學習英語口語
選擇練習模式
每種模式都會開啟全屏練習室。
17 句
如果句子過短或過長，請點選 Edit 進行調整。
1
For most people, sleeping is easy.
2
For others, it can be a real nightmare.
3
Some people dream of being attacked and might even fight with their partners while they sleep.
4
Other people get up and walk around in their sleep without knowing what they're doing.
5
These sleep conditions, called parasomnia, can be dangerous.
6
Scientists are hoping to find out why they happen.
7
REM sleep is the stage of sleep when we dream.
8
Parasomnia happens during a time in the sleep cycle called NREM, or non-REM.
9
Waves, and you are in a light sleep.
10
In stage 2, your body relaxes and your heartbeat and breathing get slower.
11
The brainwaves are larger and become further apart.
12
The deepest sleep is during stages 3 and 4.
13
For most of us, our brains shut off sounds and movement from the outside world.
14
But for sleepwalkers, the lower part of the brain wakes up, while the upper part, the thinking brain,
15
or the mind, is asleep.
16
This is why sleepwalkers are able to move around at night, and yet they don't remember it the next day.
17
With further research, scientists hope one day to fully explain this mysterious condition.
同頻道
B12
Reading Explorer Foundation, Unit-9 Brunelleschi's Dome
Daily ConversationUniversity Students
A265
Reading Explorer Foundation, Unit-1 Moon Mystery
Daily ConversationHigh School Students
B12
Reading Explorer Foundation, Unit-5 The Flu Virus
IELTS PrepTOEFL PrepUniversity Students
B11
Reading Explorer Foundation, Unit-11 Ichthyosaurs
IELTS PrepTOEFL PrepHigh School Students
B17
Reading Explorer Foundation, Unit-3 Right Dog for the Job
TeensDaily ConversationHigh School Students
B13
Reading Explorer Foundation, Unit-4 An Ancient Shipwreck
Cambridge Exam PrepHigh School StudentsUniversity Students
B137
Reading Explorer Foundation, Unit-2 Science of Taste
IELTS PrepTOEFL PrepHigh School Students
B14
Reading Explorer Foundation, Unit-10 Tornado Terror
IELTS PrepTOEFL PrepHigh School Students
B18
Reading Explorer Foundation, Unit-6 Giants of the Forest
IELTS PrepTOEFL PrepHigh School Students
B1Reading Explorer 1, Unit-10 City in the Clouds
Cambridge Exam PrepHigh School StudentsUniversity Students
B1Reading Explorer 1, Unit-8 Fairy tale Castle
High School StudentsUniversity Students
B1Reading Explorer Foundation, Unit-12 The Social Robot
Daily ConversationHigh School StudentsUniversity Students
A2Reading Explorer Foundation, Unit-8 Amazing Narwhals
KidsTeensHigh School Students
FOR YOU
推薦影片
B14
29 句
READING EXPLORER 1 UNIT 4B LIVING IN SPACE
IELTS PrepTOEFL PrepHigh School Students
B16
25 句
Skimming and Scanning
IELTS PrepTOEFL PrepHigh School Students
B15
30 句
READING EXPLORER 1 UNIT 3B A MUSICAL BOOST
IELTS PrepTOEFL PrepHigh School Students
A24
56 句
SLEEPWALKING | Why Do We Sleepwalk? | The Dr Binocs Show | Peekaboo Kidz
KidsTeensHigh School Students
B2175
30 句
IELTS Listening Part 3: A Survey on Student Sleep
American AccentBritish AccentIELTS PrepUniversity Students
B16
20 句
Reading Explorer Foundations - Third Edition - Unit 1 Moon Mystery
IELTS PrepTOEFL PrepHigh School Students
B221
43 句
RE2 Unit 12B
IELTS PrepTOEFL PrepUniversity Students
B23
160 句
Why everyone stopped reading.
IELTS PrepTOEFL PrepUniversity Students
B142
8 句
How To Learn English While Sleeping || Fluent English || Learn English || Listen And Practice
Daily ConversationHigh School StudentsUniversity Students
B16
23 句
Doomscrolling – Why Do We Love Bad News Before Bed? #english #everydayenglishtalk #dailyenglish
TeensDaily ConversationHigh School Students
本課的詞彙與口語要點
這節 B1 級別的口語課以影片“Reading Explorer Foundation, Unit-7 Parasomnia”為素材。 影片中反覆出現的詞有：sleep, brain, stage。 這段影片共有 17 個句子、192 個單詞可供跟讀。 講話部分時長為 2:08。 說話人語速較慢，每分鐘約 90 個詞，你有足夠的時間模仿每一個音。 88% 的單詞屬於英語最常用的 3,000 詞，詞彙容易理解。
影片中的重點詞彙
影片中最難的 10 個單詞，附發音和釋義：
| 單詞 | 發音 | 釋義 |
|---|---|---|
| scientist 名詞 | /ˈsaɪəntəst/ | 科學家 /科學家 |
| asleep 形容詞 | /əˈsliːp/ | 睡著的, 睡著的 |
| relax 動詞 | /ɹɪˈlæks/ | 鬆開 /鬆開, 放鬆 /放鬆 |
| breathe 動詞 | /bɹiːð/ | 呼吸, 吸 |
| nightmare 名詞 | /ˈnaɪt.mɛɚ/ | 噩夢 /噩夢, 惡夢 /惡夢 |
| mysterious 形容詞 | /mɪˈstɪɹi.əs/ | 神秘, 來源不明的 /來源不明的 |
| heartbeat 名詞 | /ˈhɑɹtˌbit/ | 心跳 |
| brainwave 名詞 | 腦波 /腦波 | |
| wave 動詞 | /weɪv/ | 招手, 揮手 /揮手 |
| cycle 名詞 | /ˈsaɪ.kəl/ | 週期 |
影片中出現的短語動詞
| 單詞 | 發音 | 釋義 |
|---|---|---|
| find out 動詞 | 找出, 查明 | |
| get up 動詞 | 起床 | |
| wake up 動詞 | /ˌweɪk ˈʌp/ | 醒, 醒來 /醒來 |
影片中的語法
說話人最常用的結構，並附上影片中的原話：
| 結構 | 影片中的用法 |
|---|---|
| 被動語態 be + 過去分詞 — 強調發生了什麼，而不是誰做的 | being attacked |
| 用 “might / may” 表可能 might/may + 動詞 — 有可能但不確定的事 | might even fight |
| 最高階 the -est / the most … — 一組中最高或最低的 | The deepest |
| 現在進行時 am/is/are + -ing — 此刻或近期正在發生的事 | they're doing · are hoping |
如何用這段影片練習
- 先完整聽一遍影片，不要開口，記下不認識的單詞。
- 用正常速度逐句跟讀，每句重複到你的節奏與說話人一致為止。
- 錄下自己的聲音並與原聲對比，特別注意 scientist, asleep, relax 這類單詞。
什麼是跟讀法？
跟讀法 (Shadowing) 是一種有科學依據的語言學習技巧，最初開發用於專業口譯員的培訓，並由多語言者Alexander Arguelles博士普及。這個方法簡單而強大：您在聽英語母語原聲的同時立即大聲重複——就像是一個延遲1-2秒緊跟說話者的影子。與被動聽力或語法練習不同，跟讀法強迫您的大腦和口腔肌肉同時處理並模模擬實的講話模式。研究表明它能顯著提高發音準確性，語調，節奏，連讀，聽力理解和口語流利度——使其成為雅思口語備考和真實英語交流最有效的方法之一。