शैडोइंग अभ्यास: SHADOWING English SPEAKING Practice Repeat-After-Me - वीडियो के साथ अंग्रेजी बोलना सीखें
अभ्यास मोड चुनें
हर मोड पूरी स्क्रीन का अभ्यास कक्ष खोलता है।
38 वाक्य
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1
Healthy obsession. All right, we have a fun, well, I don't know if it's fun, but it's a good solid Englishspeaking text to work with. We are going to do the shadowing method, exercising our English speaking muscles. Let's work with this. Here we go.
2
What does a healthy obsession actually look like? I want you to shadow me. Say it with me.
3
What does a healthy obsession actually look like? What does a healthy obsession actually look like?
4
Huh? What is a What does a What does a What does a healthy obsession actually look like?
5
I don't know. All right. Exaggeration. When you hear the word obsession, you might think of pressure, stress, or losing balance. Again, when you hear the word obsession, you might think of pressure, stress, or losing balance.
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You might picture someone pushing themselves too hard or never taking a break again.
7
You might picture someone pushing themselves too hard or never taking a break. Again, you might picture someone pushing themselves too hard or never taking a break.
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But a real obsession with growth feels very different.
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Okay. So, what's that saying? Not saying being obsessed with growing and improving.
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That's a little bit different. But a real obsession with growth feels very different.
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But a real obsession with growth feels very different.
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It isn't loud or extreme. It's quiet, steady, and focused. Again, it isn't loud or extreme. It's quiet, steady, and focused. It shows up in the way you think about your progress throughout the day.
13
It shows up in the way you think about your progress throughout the day. It shows up in the way you think about your progress throughout the day and in how your mind keeps returning to your goals even in small moments. again. And in how your mind keeps returning to your goals even in small moments. And in how your mind keeps returning to your goals even in small moments.
14
It appears in the way you come back to your habits again and again.
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It appears in the way you come back to your habits again and again. It appears in the way you come back to your habits again and again without needing anyone else to push or remind you without needing anyone else to push or remind you. without needing anyone else to push or remind you.
16
Over time, you begin to care deeply about improving. Over time, you begin to care deeply about improving. Not in a frantic or stressful way, but in a calm and meaningful one.
17
Not in a frantic or stressful way, but in a calm and meaningful one.
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Not in a frantic or stressful way, but in a calm and meaningful one.
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Eventually, it becomes part of who you are. Eventually, it becomes part of who you are.
20
Eventually, it becomes part of who you are. You're no longer forcing yourself. Instead, growth starts to feel natural. You're no longer forcing yourself. Instead, growth starts to feel natural.
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You're no longer forcing yourself. Instead, growth starts to feel natural. And even when progress feels slow. And even when progress feels slow or the results aren't immediately visible or the results aren't immediately visible, you stay connected to the process.
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You keep showing up. You stay connected to the process. You keep showing up.
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That's what makes it powerful. That's what makes it powerful.
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This kind of obsession isn't driven by emotion or quick bursts of motivation.
25
This kind of obsession isn't driven by emotion or quick bursts of motivation.
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This kind of obsession isn't driven by emotion or quick bursts of motivation.
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It's driven by intention. It's driven by intention. It's driven by intention.
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And when your intention is clear, your action becomes more consistent.
29
And when your intention is clear, your actions become more consistent. And when your intention is clear, your actions become more consistent. Your effort becomes more sustainable. Your effort becomes more sustainable. Your effort becomes more sustainable. And your progress becomes steadier and more dependable over time. And your progress becomes steadier and more dependable over time.
30
Woo! That was a lot. Did you get tired? I hope you got tired. This is an exercise. We are working out your English speaking muscles. And now for the grand finale, we are going to do nonstop shadowing time. Are you ready to say it with me? Here we go. From the top to the bottom.
31
Let me take a breather. All right, here we go. What does a healthy obsession actually look like?
32
When you hear the word obsession, you might think of pressure, stress, or losing balance.
33
You might picture someone pushing themselves too hard or never taking a break.
34
But a real obsession with growth feels very different. It isn't loud or extreme. It's quiet, steady, and focused. It shows up in the way you think about your progress throughout the day and in how your mind keeps returning to your goals even in small moments.
35
It appears in the way you become you come back to your habits again and again without needing anyone else to push or remind you. Over time, you begin to care deeply about improving. Not in a frantic or stressful way, but in a calm and meaningful one.
36
Eventually, it becomes part of who you are. You're no longer forcing yourself. Instead, growth starts to feel natural. And even when progress feels slow or the results aren't immediately visible, you stay connected to the process. You keep showing up. That's what makes it powerful.
37
This kind of obsession isn't driven by emotion or quick bursts of motivation.
38
It's driven by intention. And when your intention is clear, your actions become more consistent, your effort becomes more sustainable, and your progress becomes steadier and more dependable over time. Boom. Good job. Good workout. Keep moving forward one step at a time. Thank you for practicing with me again today and I shall see you in the next English speaking practice
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शब्द गेमखेलते हुए सीखें
उसी चैनल से
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Vocabulary and speaking notes for this lesson
This B1 speaking lesson is built on the video “SHADOWING English SPEAKING Practice Repeat-After-Me”. The speaker keeps coming back to these words: obsession, progress, intention, driven, growth. This video has 38 sentences and 1004 words to shadow. The speech runs for 9:30. The speaker talks slowly, about 106 words per minute, so there is time to copy every sound. 84% of the words are among the 3,000 most common in English; the rest is worth studying before you start. 9 of its 38 sentences are questions, so it is good practice for question intonation and short answers.
Key vocabulary in this video
The 15 most advanced words in the video, with pronunciation and meaning:
| Word | Pronunciation | Meaning |
|---|---|---|
| obsession noun | /əbˈsɛʃən/ | The quality of being obsessed; an unshakeable feeling that one topic or activity must be pursued above other interests. |
| steady adjective | /ˈstɪdi/ | Firm in standing or position; not tottering or shaking; fixed; firm. |
| frantic adjective | /ˈfɹæn.tɪk/ | In a state of panic, worry, frenzy, or rush. |
| stressful adjective | /ˈstɹɛsfəl/ | Irritating; causing stress. |
| meaningful adjective | /ˈmiː.nɪŋ.fl̩/ | Having meaning, significant. |
| burst verb | /bɜːst/ | To break from internal pressure. |
| sustainable adjective | /səˈsteɪnəbəl/ | Able to be sustained. |
| emotion noun | /ɪˈməʊ.ʃən/ | A person's internal state of being and involuntary physiological response to an object or a situation, based on or tied to physical state and sensory data. |
| motivation noun | /ˈmoʊ.tə.veɪ.ʃən/ | Willingness of action especially in behavior. |
| habit noun | /ˈhæb.ɪt/ | An action performed on a regular basis. |
| dependable adjective | [dɪˈpɛndəbəɫ] | Able, or easily able to be depended on. |
| distress noun | /dɪˈstɹɛs/ | Physical or emotional discomfort, suffering, or alarm, particularly of a more acute nature. |
| breather noun | /ˈbɹiː.ðə(ɹ)/ | Something or someone that breathes. |
| nonstop adverb | /ˌnɑnˈstɑp/ | Without stopping; without interruption or break |
| obsess verb | /əbˈsɛs/ | To be preoccupied with a single topic or emotion. |
Phrasal verbs you will hear
| Word | Pronunciation | Meaning |
|---|---|---|
| show up verb | To appear, arrive, or attend, especially suddenly or erratically. | |
| move forward verb | To cause to make progress. | |
| work out verb | /ˌwɝk ˈaʊt/ | To calculate. |
Sentences worth repeating
Short, complete lines from the video that you can reuse in everyday conversation:
- You're no longer forcing yourself.
- You're no longer forcing yourself.
- Did you get tired?
- Are you ready to say it with me?
- You're no longer forcing yourself.
इस वीडियो का व्याकरण
वक्ता जिन संरचनाओं का सबसे अधिक प्रयोग करता है, वीडियो के असली शब्दों के साथ:
| संरचना | वीडियो में |
|---|---|
| Passive voice be + past participle — ज़ोर इस पर कि क्या होता है, न कि कौन करता है | being obsessed · isn't driven |
| “might / may” से संभावना might/may + क्रिया — जो हो सकता है पर पक्का नहीं | might think · might picture |
| क्रिया + -ing enjoy, keep, stop… + -ing — वे क्रियाएँ जिनके बाद -ing रूप आता है | keeps returning · keep showing · Keep moving |
| “going to” से भविष्य be going to + क्रिया — योजना या जो साफ़ होने वाला है | are going to do |
Pronunciation to watch
The speaker uses 16 contractions and reduced forms, such as isn't, you're, aren't. Say them the short way, as you hear them.
- The “sh” and “zh” sounds: obsession /əbˈsɛʃən/, emotion /ɪˈməʊ.ʃən/, motivation /ˈmoʊ.tə.veɪ.ʃən/
- Long words — get the stress right: sustainable /səˈsteɪnəbəl/, motivation /ˈmoʊ.tə.veɪ.ʃən/, dependable [dɪˈpɛndəbəɫ]
How to practise with this video
- Listen to the whole video once without speaking and note the words you do not know.
- Shadow it sentence by sentence at normal speed, repeating each one until your rhythm matches the speaker.
- Record yourself and compare with the original, paying attention to words like obsession, steady, frantic.
शैडोइंग तकनीक क्या है?
शैडोइंग (Shadowing) एक विज्ञान-समर्थित भाषा सीखने की तकनीक है जो मूल रूप से पेशेवर दुभाषिया प्रशिक्षण के लिए विकसित की गई थी। विधि सरल लेकिन शक्तिशाली है: आप मूल अंग्रेज़ी ऑडियो सुनते हैं और तुरंत इसे ज़ोर से दोहराते हैं — जैसे वक्ता की छाया 1-2 सेकंड की देरी से। शोध से पता चलता है कि यह उच्चारण सटीकता, स्वर, लय, जुड़ी हुई ध्वनियाँ, सुनने की समझ और बोलने की प्रवाहशीलता में काफ़ी सुधार करता है।