Pratica di Shadowing: apartment updates, dealing with acne, slow but productive week - Impara a parlare inglese con i video

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so hello
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vlog it is a new day it is a new week
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and i thought i would start a new video off today
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because it's actually friday but i have a really exciting weekend ahead it is my friend's birthday
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so we're gonna be celebrating
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that i'm also gonna be just organizing a bit my apartment i also wanted to say thank you
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so much to anyone and everyone who commented
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and took the time on my previous videos regarding skin issues
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and also showing support on the new apartment i'm so happy
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that you guys are as excited as i am
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and um yeah regarding skin i'm feeling a bit better it's
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like every day it's kind of different i feel like now i have even more acne than before
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but i've heard that that's just part of the process
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when you start taking any kind of thing against it
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so i guess it just has to clean out also had
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a really nice conversation actually with my friend selene who by
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the way also has an amazing youtube channel you should definitely
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check her out she basically gave me a lot of tips on skin
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and on gut health really opened my eyes on a lot of the things
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that i didn't even know and no doctor tells you
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that unless you come to that information somehow on your own
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so thank you so much queen
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and um what else today i was organizing this little bathroom shelf
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that is in front of me so i thought i would show you the progress it's still not perfect but
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i did a little bit of decorating already this is a
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little overview i think i will start on this side i just put yeah my toilet paper rolls there
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because i don't have a stand for it yet
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and then here i have this little kind of box with things
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that are not
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so aesthetic i have my basic cleanser my acne cream prescribed
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my favorite sunscreen ever deodorant i also have these ones spare toothbrush just necessities
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and then here i put my favorite perfumes on display as well as my two favorite necklaces
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and this little tray that my friend polina made me
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she actually made this guys like isn't that insane so cute
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and i just keep my everyday rings in there
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and my favorite candle and my favorite face powder it's from japan
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and look at this beautiful packaging in the middle i put
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this little mirror just for now i think later on i'm gonna get a bit of a bigger one
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but for now this one will do and then on this side q-tip holder
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that i think you've seen in my previous vlog as well
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as one of my favorite skincare products of all time love this one my favorite body butter chapstick
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and then here is a really special photograph of me in greece by my friend spela she's an amazing photographer
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so i'll also put her at on the screen somewhere and
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that would be it for the progress on the shelf i
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think it's kind of cute i mean those things are not
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so aesthetic but if you don't look at those it's kind of fine
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and also i need to get like a little cup for
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the brush toothpaste i also bought this hand wash soap
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and i love the smell of it if you guys prefer not
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so sweet scents for hand washes this one is perfect it's
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linen magnolia water lily smells divine also made a little bit
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of a progress here i've kind of filled up this little not drawer
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but trolley i would say that's right in the middle of the bathroom
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and this little nook bosco say hi
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and um yeah i just put my favorite books on there
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some of them i've read some of them i didn't read yet
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but that's the update so far i will head out now
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and i'll talk to you guys a bit later i also just went
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and sent out a package from my previous styling
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which has been such a big one and i've been dreading it that's part of styling job that i actually
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despise the most if i can say so
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but i'm happy i did it now i'm gonna go back home
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and then head to work little ootd just
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because i haven't done one of my what i wear in a week videos in a
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while because i've been living in boxes guys
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so this will have to do for now i'm wearing this
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really cool pair of pants they're kind of like balloon shaped denim white long pants
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and my trusty brown loafers as well as this basic cotton kind of t-shirt from 032C
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and my brother's vintage blazer in case is wallflower
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and my bag is ASP studios and now i will head out see you when i see you
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just got ready now i will head out take you guys
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along for the day yesterday i also picked up a vintage mirror
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that i ordered from vintage as well so i think i'll do a little unboxing later as well
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as well as i ordered a few dresses
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because i'm actually going to paris with my friend ivona
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and um yeah just wanted to have some cute options
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so i'll show you all of that later yesterday i forgot to vlog
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but i wanted to however i went to grab dinner with my colleague
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and his girlfriend and my other colleague and it was
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so nice and after the whole day of work I was super drained
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so I wasn't really feeling it to be honest
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but then once I got there I felt rejuvenated weirdly like it's
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so crazy how when you are surrounded by the right people they really can lift you up even
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when you have zero energy left
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but um yeah it was just super nice wholesome hangout we
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ate some good pasta what else yeah that's just been a
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little ramble of my current state let's get on with the day
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The next
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step is to
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make the new one.
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She passes wild
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Hello everyone I am back home It is currently 14.33
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And I've been so productive I have to say
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And I went to Granit And got myself a set of chairs
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That are actually for my balcony Like this beige cream Really
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nice set I will show you in a second They were discounted
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so even better i have to go back to get the table as well i already bought it
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but i couldn't carry all of
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that at once it was quite heavy actually i'm impressed by myself
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that i could manage carrying both of those metal chairs
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and now i'm back home i cuddled with bosco for a little bit
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and i'm gonna grab a quick bite and then head back to meet that get the table come back here
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and then go back to meeting Roque and Sarah.
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So that's the plan.
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Pretty productive.
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It's such a nice day.
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I cannot explain it.
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But I was sweating, I have to say.
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I also wanted to show you my new phone case.
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It is Wildflower.
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It made me so happy when I got it in mail.
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Actually, adorable.
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It's all of these berries.
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If you know me, I love berries.
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It's much more girly than what I usually go for, but I love it so much.
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I will eat something now and then show you the chairs.
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or maybe I'll show you when I already bring the table as well but yeah
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Bosco you have something to say for the vlog
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going to
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the bakery outfit and i've cleaned up the hallway a little bit so successful morning so far
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hello vlog good morning Lucien is coming to see my place
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so I'm just quickly heading to a bakery and I'm gonna get something
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and then I will talk to you guys at home trying this bakery
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that I've never tried before so let's see how I like it
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just got home skin update we're looking pretty rough
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but that's okay Oh, wow.
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Hi!
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Hi!
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Hi!
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Hi!
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Hello!
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Oh my god!
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Wow!
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What?
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Oh my god!
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Wow!
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Finally we have a excitement!
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Oh my god!
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It's so nice!
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I like that I have a window in the bathroom!
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You got a machine?
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She's mixing it past.
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You're remixing.
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Mixing.
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What are you making?
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Lemon cake.
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Or the birthday cake.
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let's call it like that to be specific right the fly is a paid actor like there's a fly in here
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and there's the snack guys we're eating bread and um
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and jam that's what it is in this house no for real she's a chef Hello?
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My girl's birthday!
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It's the birthday!
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I'm so happy for you Thank you for having me today, my dad Wow Wow, guys Orange!
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Good morning!
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Good morning!
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Good morning vlog!
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It's Monday and I'm getting my hair done.
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I'm really excited.
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I feel like I need a refreshment yesterday was such a cute evening celebrating Evona
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and today is a new week
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so I think today is gonna be the last day that I vlog but let's see
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the hat is on
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Oh my god!
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Everything we ever wanted.
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I swear.
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I just wanna be happy I just wanna be strong
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Take a trip to the river Re-mau-fa-tu-son

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Tutto ciò che serve per parlare fluentemente

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Vocabolario e note di pronuncia per questa lezione

Questo video contiene 167 frasi e 1594 parole da ripetere con lo shadowing. Il parlato dura 14:20. Chi parla mantiene un ritmo costante di circa 111 parole al minuto, comodo per lo shadowing. Solo il 80% delle parole rientra nelle 3.000 più comuni dell’inglese, quindi il lessico è impegnativo.

Vocaboli chiave di questo video

15 parole del video che vale la pena imparare, con pronuncia e significato:

ParolaPronunciaSignificato
vintage sostantivo/ˈvɪn.tɪd͡ʒ/vendemmia
bakery sostantivo/ˈbeɪ.kə.ɹi/panetteria, forno
pants sostantivo/pænts/calzoni, pantaloni
mirror sostantivo/ˈmiɹɚ/specchio
package sostantivo/ˈpæk.ɪd͡ʒ/pacco
productive aggettivo/pɹəˈdʌk.tɪv/produttivo
aesthetic aggettivo/ɛsˈθɛ.tɪk/estetico
shelf sostantivo/ʃɛlf/scaffale, mensola
colleague sostantivo/ˈkɒliːɡ/collega
organize verbo/ˈɔɹɡənaɪz/organizzare
berry sostantivo/ˈbɛɹi/bacca, coccola
acne sostantivo/ˈækni/acne
everyday aggettivo/ˈɛvɹiˌdeɪ/quotidiano, giornaliero
wash verbo/wɑʃ/lavare
butter sostantivo/ˈbʌtɚ/burro, butirro

I phrasal verb che sentirai

ParolaSignificato
clean up verboripulire
come back verbotornare
fill up verboriempire
go back verbotornare
pick up verbotirare su, sollevare
send out verboinviare

La grammatica di questo video

Le strutture che chi parla usa di più, con le parole esatte del video:

StrutturaNel video
Present perfect continuous have/has been + -ing — un’azione iniziata prima e ancora in corsoi've been dreading · i've been living
Present perfect have/has + participio passato — un’azione passata che conta ancora adessoi've heard · you've seen · i've read
Forma passiva be + participio passato — conta ciò che accade, non chi lo faare surrounded · were discounted
Past continuous was/were + -ing — un’azione in corso in un momento del passatowas organizing · was sweating

Pronuncia a cui fare attenzione

Chi parla usa 52 contrazioni e forme ridotte, come I'm, I've, gonna. Pronunciale nella forma breve, così come le senti.

  • I suoni “th”: aesthetic /ɛsˈθɛ.tɪk/, toothbrush /ˈtuːθ.bɹʌʃ/, toothpaste /ˈtuθpeɪst/
  • I suoni “sh” e “zh”: shelf /ʃɛlf/, wash /wɑʃ/, brush /bɹʌʃ/, chef /ʃɛf/, beige /ˈbeɪʒ/
  • Parole lunghe — attenzione all’accento: photographer /fəˈtɑ.ɡɹə.fɚ/, adorable /əˈdoɹ.əˌbəl/, necessity /nɪˈsɛsəti/, deodorant /diˈoʊ.də.ɹənt/, magnolia /ˌmæɡˈnoʊ.li.ə/

Come esercitarsi con questo video

  1. Ascolta tutto il video una volta senza parlare e annota le parole che non conosci.
  2. Fai shadowing frase per frase a velocità normale, ripetendo ognuna finché il tuo ritmo coincide con quello di chi parla.
  3. Registrati e confronta con l’originale, facendo attenzione a parole come vintage, bakery, pants.

Cos'è la tecnica dello Shadowing?

Shadowing è una tecnica di apprendimento delle lingue supportata da studi scientifici, originariamente sviluppata per la formazione dei traduttori professionisti e resa popolare dal poliglotta Dr. Alexander Arguelles. Il metodo è semplice ma potente: ascolti un audio in inglese di madrelingua e lo ripeti immediatamente ad alta voce — come un'ombra che segue il parlante con un ritardo di solo 1–2 secondi. A differenza dell'ascolto passivo o degli esercizi di grammatica, lo shadowing costringe il tuo cervello e i muscoli della bocca a elaborare e riprodurre simultaneamente i modelli di discorso reale. La ricerca dimostra che migliora significativamente la precisione della pronuncia, l'intonazione, il ritmo, il discorso connesso, la comprensione dell'ascolto e la fluidità del parlato — rendendolo uno dei metodi più efficaci per la preparazione alla prova di speaking dell'IELTS e per la comunicazione reale in inglese.

Tecnica dello shadowing: leggi la guida completa passo dopo passo →