Pratica di Shadowing: Daily Life | A1 English Conversation - Impara a parlare inglese con i video

Creazione lezione...
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Hello everyone and welcome to the show.
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I'm Avery.
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And I'm Melody.
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Hi, Avery.
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Hi, Melody.
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How are you today?
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I'm great, thank you.
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Today we have a fun topic.
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We are talking about our daily routines.
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Yes, what we do every day.
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So, Melody, let's start with the morning.
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What is your routine on weekdays?
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For example, on Mondays?
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Okay.
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On Mondays, I usually wake up at 7 o'clock.
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7 o'clock.
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Okay.
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Do you get up at 7 o'clock?
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No, I don't.
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I wake up, but I stay in bed for 10 minutes.
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I get up at 10 past 7.
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Oh, me too.
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I always check my emails in bed.
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What do you do after you get up?
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Well, first I go to the bathroom.
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I always brush my teeth.
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Then I get dressed.
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Right.
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After that, I go to the kitchen and I have breakfast.
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I usually have toast and an apple.
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That sounds healthy.
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And then do you leave the house?
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Yes, I leave the house at 8 o'clock and I go to campus.
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What about you, Avery?
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What is your morning routine?
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My routine is a little different.
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I never wake up at 7 o'clock.
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That is too early for me.
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I usually wake up at 8.30.
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Wow, 8.30.
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Yes, I get up right away.
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Then I get dressed and brush my hair.
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Okay.
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Do you eat breakfast?
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That's a funny question.
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I sometimes eat breakfast.
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If I have time, I eat cereal.
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But I often just have coffee.
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Just coffee?
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Oh, Avery.
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I know.
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Then I leave the house at 9 o'clock.
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That's interesting.
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Our mornings are very different.
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What about your family?
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Let's talk about your brother.
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What time does he get up?
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Oh, my brother?
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He is very different.
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He works at night, so he always wakes up very late.
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He wakes up at 11 o'clock in the morning.
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11 o'clock?
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So he never eats breakfast?
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That's right.
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He never eats breakfast.
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He has lunch when he wakes up.
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He gets stressed, and he usually watches TV in the afternoon.
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That's a very relaxed routine.
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Yes, it is.
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What about your sister, Melody?
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What does she do in the morning?
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My sister is a student, like us.
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She is very busy.
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She always wakes up at 6.30.
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6.30?
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That is early.
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Yes, she gets up and goes for a run.
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After that, she has a big breakfast.
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She always brushes her teeth, and then she goes to campus.
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She leaves the house at 8.30.
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She sounds very organized.
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She is!
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So, after the morning, we go to campus.
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What do you do in the afternoon, Avery?
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On Mondays and Wednesdays, I attend a lecture at 10 o'clock.
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It's a big class.
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After class, I usually go to the library.
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The library?
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Okay.
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Yes, I do my homework there, I check my emails, and I study for an hour.
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Do you take a break?
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Of course, I always take a break.
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At 1 o'clock, I have lunch with my friends.
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That's nice.
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My afternoon is similar.
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I have a class at 9 o'clock, then I often study with friends.
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We do homework together.
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Mm-hmm.
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We sometimes take a long break and drink coffee.
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Then I have another class in the afternoon.
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You are very busy.
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Yes.
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Now let's talk about the evening.
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What time do you get home?
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I usually get home at 6 o'clock.
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The first thing I do is cook dinner.
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I love cooking.
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That's great.
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I don't cook.
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My roommate cooks dinner.
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You are lucky.
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What do you do after dinner?
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In the evening, I often watch TV or I listen to music.
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I find it relaxing.
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I agree.
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I never watch TV, but I always listen to music when I cook.
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It makes me happy.
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Me too.
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And finally, the end of the day.
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What time do you go to bed, Avery?
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I try to go to bed at 11 o'clock at night, but I sometimes read a book so I fall asleep around midnight.
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What about you?
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Because I get up early, I go to bed early.
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I am usually in bed at 10 o'clock.
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I fall asleep very fast.
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That is a good habit.
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So this is our routine on weekdays, but what about on weekends?
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On Saturday, for example, Is your routine different?
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Oh, yes, very different.
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On Saturdays, I sometimes wake up at 10 o'clock.
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I never do homework.
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I often play football with my friends.
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That sounds fun.
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My weekends are relaxed, too.
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I get up late, and I often watch movies in the afternoon.
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It is good to take a break.
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Well, that was a great chat about our daily routines.
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We learned about mornings, afternoons, and evenings.
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Yes, and how our routines are the same and how they are different.
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Thank you everyone for listening.
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We hope you enjoyed it.
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Bye for now.
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Goodbye.

Vocabolario e note di pronuncia per questa lezione

Le parole che ritornano più spesso: routine, wake, usually, Avery, breakfast. Questo video contiene 142 frasi e 799 parole da ripetere con lo shadowing. Il parlato dura 5:52. Chi parla mantiene un ritmo costante di circa 136 parole al minuto, comodo per lo shadowing. Il 80% delle parole rientra nelle 3.000 più comuni dell’inglese; conviene studiare le altre prima di iniziare. 26 delle sue 142 frasi sono domande: un buon esercizio per l’intonazione interrogativa e le risposte brevi.

Vocaboli chiave di questo video

15 parole del video che vale la pena imparare, con pronuncia e significato:

ParolaPronunciaSignificato
routine sostantivo/ɹuˈtin/routine, tran tran
brush sostantivo/bɹʌʃ/spazzola, pennello
homework sostantivo/ˈhoʊmˌwɝk/compito, compiti
asleep aggettivo/əˈsliːp/addormentato
topic sostantivo/ˈtɑpɪk/tema, categoria
midnight sostantivo/ˈmɪd(ˌ)naɪt/mezzanotte
goodbye/ɡʊdˈbaɪ/arrivederci, addio
habit sostantivo/ˈhæb.ɪt/abitudine, consuetudine
leaf sostantivo/lif/foglia
lecture sostantivo/ˈlɛk.t͡ʃə/conferenza, lezione
organize verbo/ˈɔɹɡənaɪz/organizzare
toast sostantivo/toʊst/pane tostato, toast
roommate sostantivo/ˈɹu(m)ˌmeɪt/compagno di stanza, coinquilina
cereal sostantivo/ˈsɪə.ɹɪ.əl/cereale
weekday sostantivo/ˈwiːkdeɪ̯/giorno feriale

I phrasal verb che sentirai

ParolaPronunciaSignificato
get up verboalzarsi
wake up verbo/ˌweɪk ˈʌp/svegliarsi

Frasi da ripetere

Frasi brevi e complete del video che puoi riutilizzare nella conversazione di tutti i giorni:

  • What is your routine on weekdays?
  • What do you do after you get up?
  • What is your morning routine?
  • Do you take a break?
  • What time do you get home?

Pronuncia a cui fare attenzione

Chi parla usa 5 contrazioni e forme ridotte, come I'm, don't. Pronunciale nella forma breve, così come le senti.

Come esercitarsi con questo video

  1. Ascolta tutto il video una volta senza parlare e annota le parole che non conosci.
  2. Fai shadowing frase per frase a velocità normale, ripetendo ognuna finché il tuo ritmo coincide con quello di chi parla.
  3. Registrati e confronta con l’originale, facendo attenzione a parole come routine, brush, homework.

Cos'è la tecnica dello Shadowing?

Shadowing è una tecnica di apprendimento delle lingue supportata da studi scientifici, originariamente sviluppata per la formazione dei traduttori professionisti e resa popolare dal poliglotta Dr. Alexander Arguelles. Il metodo è semplice ma potente: ascolti un audio in inglese di madrelingua e lo ripeti immediatamente ad alta voce — come un'ombra che segue il parlante con un ritardo di solo 1–2 secondi. A differenza dell'ascolto passivo o degli esercizi di grammatica, lo shadowing costringe il tuo cervello e i muscoli della bocca a elaborare e riprodurre simultaneamente i modelli di discorso reale. La ricerca dimostra che migliora significativamente la precisione della pronuncia, l'intonazione, il ritmo, il discorso connesso, la comprensione dell'ascolto e la fluidità del parlato — rendendolo uno dei metodi più efficaci per la preparazione alla prova di speaking dell'IELTS e per la comunicazione reale in inglese.

Tecnica dello shadowing: leggi la guida completa passo dopo passo →