Pratica di Shadowing: The Most Critical Social Skill - Impara a parlare inglese con i video
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People can say anything they want to with words, so we don't ever really say exactly what we feel.
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But our body language does not lie.
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It's very difficult to lie with your body language.
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Even the finest actors in the world find it very difficult to lie with their voice because the voice reveals people's feelings.
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You want to be observant.
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the most important skill that you can have in in the work world in the business world and in life
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is knowing how to observe people and not be
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so wrapped up in yourself and be outer directed so
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when you're in a situation like you've entered a job for the first time
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your tendency is to be all insecure
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and think did i say the wrong thing am i doing am i dressing incorrectly am i fitting in
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and you're not observing you're thinking about yourself
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right and the whole game is to be observing it's like you're observing the world the different games
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that are going on what people are doing what they're like
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what their tastes are like what the boss is like there
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are all these levels of power going on you want to get outside of yourself
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and simply observe right and not be thinking about yourself as much
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and if you become a really good observer of people
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which is something that i developed over all of these different jobs
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that i had i wasn't necessarily the best uh person figuring out the game
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but i was very observant about people and their nature
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and their flaws and such
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if you become an astute observer of the people around you
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you will have this the game will be much easier to
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to manage right you will know this is a person who
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is insecure i cannot offend them i cannot say the right the wrong thing to them.
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This is a person who's strong and secure.
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I want to be with them.
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I want them to mentor me.
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They can, you know, you want to be able to take criticism from other people.
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In other words, be less insecure and be more kind of outer motivated and paying attention to the people around you.
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And so it sounds like sort of half the battle is sort of naming what other people are.
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So saying like, oh, this, this happened.
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Robert did this thing, which tells me he cares about how he's perceived perception
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and relevance is important to Robert so I'm going to name a person like
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that right and so often
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when you're young you're just thinking I I I mean me
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you don't even know to name another right interesting well the thing also
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that you want to understand is everything is a sign so
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when you're observing another thing is enjoy this aspect of it
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because it's actually a lot of fun it's like watching a movie and observing people and understanding them.
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But everything people do is a sign.
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So if they're showing up late at meetings or they're not returning your phone calls, it's not some innocent event.
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It means something.
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It's coming from some place within them.
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They're telling you something about themselves indirectly.
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If their desk is a mess, right, they can't organize their desk, it's a sign of something else going on inside them, right?
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If they're not returning your phone calls, on and on and on every little thing that people do.
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Sometimes when I read an email, I can sense that there's a little bit of anger as an undertone.
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You can sense people's tone, not just in what they say, but in how they write something, right?
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There's not this usual kind of polite tone.
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There's a little bit of a sharpness.
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There's a word or two that indicates that they're upset, they're angry.
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Every little thing that people do is a sign.
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You're not paranoid because it's actually a lot of fun
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and you're decoding what's going on because people wear masks they smile
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and they say i love your ideas cody you're brilliant you're wonderful
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but inside they're thinking something else
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and you have to be able to pick up all of
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these signs yeah it seems like a lot of us have lost a lot of
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that gut intuition like we don't we're told to not trust
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your first instinct yeah you know we're told to not cross the street when we feel a certain way, because that could be rude to somebody else.
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We're sort of continuously being told to mask this feeling we get in our gut.
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How do you reopen that again?
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Like if you're sitting in a room with a bunch of people in the workplace
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and you're trying to figure out how to play this game,
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what is the mental game Robert plays to sort of pick up these undercurrents that somebody might not be able to see?
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Well, I wrote a book called The Laws of Human Nature, sort of my last book, and I have a very long chapter in there about nonverbal communication.
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And it's extremely important skill to develop.
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And what that means is people can say anything they want to with words.
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In fact, They generally do.
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They never really exactly say what's on their mind.
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That's how it is in the social world.
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Because if you said what was exactly on your mind, you would be offending a lot of people.
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So we don't ever really say exactly what we feel.
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But our body language does not lie.
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It's very difficult to lie with your body language.
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Even the finest actors in the world find it very difficult to lie with their voice
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because the voice reveals people's feelings right
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so you want to be observant we're very good at picking these kind of cues up
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so you may not realize it but you sense
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that something is wrong about this person that you've just met this is something
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that in the i talk a lot about in the art
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of seduction i've dealt with with women who've written me back they had a gut feeling
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that this man
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that they met was wrong there was something bad about him they got a bad feeling from it
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but what happens is you don't trust that feeling and then
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because you're not as you say in our culture it's not something
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that we value and then we go on we have a relationship
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and then we find the hard way out
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that our original gut instinct was the correct one
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so you want to trust these feelings they're very valuable we are animals we think we're all
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so intellectual we've got our our frontal cortex that governs everything
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but inside we operate on emotions on instincts on feelings on
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sensations it's a nonverbal form of communication it comes out in people's gestures
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and how they move how they stand right they're at a party you're talking to them
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but their feet are pointing in a different direction they're not
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so interested in you their eyes reveal if they're really listening to you
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or not a real smile lights up the whole face a fake smile's all kind of tight
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that's wonderful i really like right yeah on
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and on it's insane language you can understand exactly what people are thinking
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but you have to do this to be able to reach
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this kind of level of understanding you have to shut off
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your own mind you have to shut off all your internal chatter You have to observe
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and you have to see exactly what, try to read and detect what that particular sign means.
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And you won't believe how often you are very accurate with it.
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You can detect people's resentment, people's envy.
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And as I said, I wrote a whole chapter about signs that you can look at tomorrow and learn about this language.
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It's just that you're not paying attention and you don't value this form because we're so verbal.
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We think everything has to do with words, but it doesn't.
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Vocabolario e note di pronuncia per questa lezione
Questa lezione di conversazione di livello B2 si basa sul video “The Most Critical Social Skill”. Le parole che ritornano più spesso: feeling, sign, lie, language, exactly. Questo video contiene 110 frasi e 1356 parole da ripetere con lo shadowing. Il parlato dura 7:40. Chi parla ha un ritmo naturale di circa 177 parole al minuto, vicino a una conversazione quotidiana. Il 88% delle parole rientra nelle 3.000 più comuni dell’inglese, quindi il lessico è facile da seguire.
Vocaboli chiave di questo video
Le 15 parole più avanzate del video, con pronuncia e significato:
| Parola | Pronuncia | Significato |
|---|---|---|
| observe verbo | /əbˈzɜːv/ | osservare |
| insecure aggettivo | /ɪnsəˈkjʊɹ/ | insicuro, malsicuro |
| instinct sostantivo | /ˈɪn.stɪŋkt/ | istinto |
| offend verbo | /əˈfɛnd/ | offendere |
| observer sostantivo | /əbˈzɝvɚ/ | osservatore |
| detect verbo | /dɪˈtɛkt/ | individuare, rilevare |
| astute aggettivo | /əsˈtjuːt/ | avveduto |
| chatter verbo | /ˈt͡ʃætɚ/ | blaterare, chiacchierare |
| decode verbo | /dɪˈkəʊd/ | decodificare |
| frontal aggettivo | /ˈfɹʌn.təl/ | frontale |
| reopen verbo | /ɹiːˈəʊpən/ | riaprire, riaprirsi |
| undercurrent sostantivo | /ˈʌndɚˌkʌɹənt/ | corrente sottomarina |
| intuition sostantivo | /ˌɪn.tjuːˈɪʃ.ən/ | intuito |
| incorrectly avverbio | /ˌɪnkəˈɹɛk(t).li/ | erroneamente |
| motivate verbo | /ˈmoʊ.tɪ.veɪt/ | motivare |
I phrasal verb che sentirai
| Parola | Significato |
|---|---|
| figure out verbo | scoprire, rendersi conto |
| pick up verbo | tirare su, sollevare |
Frasi da ripetere
Frasi brevi e complete del video che puoi riutilizzare nella conversazione di tutti i giorni:
- It's very difficult to lie with your body language.
- They're telling you something about themselves indirectly.
- How do you reopen that again?
- You can detect people's resentment, people's envy.
Pronuncia a cui fare attenzione
Chi parla usa 50 contrazioni e forme ridotte, come you're, they're, don't. Pronunciale nella forma breve, così come le senti.
- I suoni “sh” e “zh”: seduction /sɪˈdʌk.ʃn̩/, intuition /ˌɪn.tjuːˈɪʃ.ən/, sensation /sɛnˈseɪʃən/, perception /pɚˈsɛpʃ(ə)n/, emotion /ɪˈməʊ.ʃən/
- Parole lunghe — attenzione all’accento: undercurrent /ˈʌndɚˌkʌɹənt/, intuition /ˌɪn.tjuːˈɪʃ.ən/, incorrectly /ˌɪnkəˈɹɛk(t).li/, indirectly /ˌɪn.dɪˈɹɛk(t).li/, continuously /kənˈtɪnjuəsli/
I suoni difficili per chi parla italiano:
- Consonante finale — senza aggiungere una vocale dopo: observe /əbˈzɜːv/, observant /əbˈzɝvənt/, instinct /ˈɪn.stɪŋkt/, offend /əˈfɛnd/, detect /dɪˈtɛkt/
- /æ/ — più aperta della “e”: chatter /ˈt͡ʃætɚ/, paranoid /ˈpæɹ.əˌnɔɪd/, wrap /ɹæp/
Come esercitarsi con questo video
- Ascolta tutto il video una volta senza parlare e annota le parole che non conosci.
- Inizia a velocità 0,75×, fai shadowing frase per frase e torna alla velocità normale quando diventa facile.
- Registrati e confronta con l’originale, facendo attenzione a parole come observe, insecure, instinct.
Cos'è la tecnica dello Shadowing?
Shadowing è una tecnica di apprendimento delle lingue supportata da studi scientifici, originariamente sviluppata per la formazione dei traduttori professionisti e resa popolare dal poliglotta Dr. Alexander Arguelles. Il metodo è semplice ma potente: ascolti un audio in inglese di madrelingua e lo ripeti immediatamente ad alta voce — come un'ombra che segue il parlante con un ritardo di solo 1–2 secondi. A differenza dell'ascolto passivo o degli esercizi di grammatica, lo shadowing costringe il tuo cervello e i muscoli della bocca a elaborare e riprodurre simultaneamente i modelli di discorso reale. La ricerca dimostra che migliora significativamente la precisione della pronuncia, l'intonazione, il ritmo, il discorso connesso, la comprensione dell'ascolto e la fluidità del parlato — rendendolo uno dei metodi più efficaci per la preparazione alla prova di speaking dell'IELTS e per la comunicazione reale in inglese.