シャドーイング練習: Speak Smooth and Confident English SHADOWING Repeat-After-Me - 動画で英語スピーキングを学ぶ
レッスンを作成中...
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All right, here we go.
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English speaking practice.
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We're going to do some repeat after me,
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work on your pronunciation, and then we'll do some shadowing to work on your fluency and overall speaking skills.
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All right, let's do this.
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Here we go.
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Setting goals is a vital skill that plays a key role in personal growth and achieving peak performance.
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Setting goals is a vital skill that plays a key role in personal growth and achieving peak performance.
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Without clear objectives, how will you find direction in life? in life.
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If you're unsure of where you're headed, what does that mean?
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If you don't know where you're going, if you don't know where you're going, if you're unsure where you're headed,
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it's likely that you'll end up end up.
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That means like find.
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Another way to say it is you'll find yourself.
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Likely.
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Probably.
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You will probably find yourself.
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It's likely that you'll end up in a place you'd prefer to avoid.
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You'll end up you'll find yourself somewhere you don't want to be.
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Somewhere you don't want to be?
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In a place you'd, you would, prefer to avoid.
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All right, let's say all of it.
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Ready?
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Here we go.
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If you're unsure of where you're headed, it's likely that you'll end up in a place you'd prefer to avoid.
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If you're unsure of where you're headed, it's likely that you'll end up in a place you'd prefer to avoid.
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End up in a place you'd prefer to avoid.
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Say that again.
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Okay.
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I encourage you to establish daily or short-term goals.
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Again, I encourage you to establish daily or short-term goals.
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I encourage you to establish daily or short-term goals.
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The secret to reaching long-term aspirations is...
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Long-term aspirations.
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For example, English fluency.
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That's a long-term aspiration, right?
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The secret to reaching long-term aspirations is...
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to break them down into manageable steps.
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To break them down into manageable steps.
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Alright, let's say that twice, all of it, two times.
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Ready?
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Here we go.
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The secret to reaching long-term aspirations is to break them down into manageable steps.
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The secret to reaching long-term aspirations is to break them down into manageable steps.
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Think of effective goal setting as climbing a staircase where each step
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represents an action point, a measure of progress.
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Okay, all of it.
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Here we go.
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Think of effective goal setting as climbing a staircase where each step represents an action point,
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a measure of progress.
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Again.
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Think of effective goal setting as climbing a staircase where each step represents an action point, a measure of progress.
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There's a saying that goes Inch by inch is a cinch
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There's a saying A saying is a common phrase that many people say A saying A saying
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There is a saying that goes It goes like this Inch by inch is a cinch Inch by inch is a cinch
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and a cinch means easy to do.
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Inch by inch is easy to do.
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An easy thing to do.
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It's a cinch.
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Ah, it's a cinch.
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It's easy.
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Don't worry about it.
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It's a cinch.
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You can do it.
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Inch by inch.
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Okay, you got it.
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This highlights that tackling things bit by bit All right,
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all of it together, here we go.
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This highlights that tackling things bit by bit makes them much easier to deal with.
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Again, this highlights that tackling things bit by bit makes them much easier to deal with.
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One more time.
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This highlights that tackling things bit by bit makes them much easier to deal with.
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So what are your goals?
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If you lack a clear destination,
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you might find yourself drifting off course.
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If you lack a clear destination, you might find yourself drifting off course.
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If you lack a clear destination, you might find yourself drifting off course.
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Drifting is like floating off course, right?
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You're drifting away, slowly moving in the opposite direction.
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what's your major objective what's your major what's your major objective
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fantastic now let's deconstruct that goal into smaller actionable steps What does deconstruct mean?
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Deconstruct So if you deconstruct something You analyze it You break it down Break it down Deconstruct Analyze
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So let's deconstruct that goal Into smaller Actionable Actionable It means steps that you can take You can take action on it.
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It's actionable.
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Actionable steps are steps that you can take action on.
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Actionable steps.
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All right, all together.
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Ready?
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Fantastic.
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Now let's deconstruct that goal into smaller, actionable steps.
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Again, fantastic.
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Now let's deconstruct that goal into smaller, actionable steps.
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Transform your big goal into micro goals.
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and devote all your energy to achieving the next small baby step.
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All of it.
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Here we go.
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Transform your big goal into micro goals and devote all your energy to achieving the next small baby step.
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Again, transform your big goal into micro goals and devote all your energy to achieving the next small baby step.
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Start by identifying the first domino and knock it down.
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Knock down that first domino.
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This will set off a chain reaction
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Start by identifying the first domino and knock it down.
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This will set off a chain reaction for larger successes.
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Again, start by identifying the first domino and knock it down.
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This will set off a chain reaction for larger successes.
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don't try to leap to the top of the staircase in one go
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in one go is in one attempt in one attempt don't try to all at once in one attempt jump,
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leap to the top of the staircase take it one step at a time All right, together.
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Don't try to leap to the top of the staircase in one go.
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Take it one step at a time.
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Again, don't try to leap to the top of the staircase in one go.
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Take it one step at a time.
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Now, back to you and your goals.
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What's your grand vision?
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What's the next small step you can take?
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Now, back to you and your goals.
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What's your grand vision?
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What's the next small step you can take?
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Again, now, back to you and your goals.
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What's your grand vision?
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That's the next small step you can take.
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Organize those daily and weekly goals and commit to taking consistent action each day.
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Organize those daily and weekly goals and commit to taking consistent action each day.
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I stumbled.
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Let's try again.
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those daily and weekly goals and commit to taking consistent action each day.
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One more time.
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Organize those daily and weekly goals and commit to taking consistent action each day.
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Not just action, consistent action, right?
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All right.
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It's a cinch if you go inch by inch.
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inch by inch is a cinch.
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All right, that's the same thing, right?
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Let's look.
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I want to go back.
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Say it again with me.
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It's a cinch if you go inch by inch.
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Inch by inch is a cinch.
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Okay, I think we got that.
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It's shadowing time.
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It's shadowing time.
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We're going to say it all.
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Read along with me.
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See if you can match my pace, rhythm.
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Here we go.
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Setting goals is a vital skill that plays a key role in personal growth and achieving peak performance.
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Uh-oh.
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Looks like I...
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Okay.
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I set this up differently than I thought.
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So what we're going to do is we're going to say each group two times.
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Okay, we'll do it once with the red and then this, I think.
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I'm sorry.
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Let's keep going.
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Setting goals is a vital skill that plays a key role in personal growth and achieving peak performance.
156
Without clear objectives, how will you find direction in life?
157
Again, without clear objectives, how will you find direction in life?
158
If you're unsure of where you're headed, it's likely that you'll end up in a place you'd prefer to avoid.
159
Again, if you're unsure of where you're headed, it's likely that you'll end up in a place you'd prefer to avoid.
160
I encourage you to establish daily or short-term goals.
161
The secret to reaching long-term aspirations is to break them down into manageable steps.
162
Again, the secret to reaching long-term aspirations is to break them down into manageable steps.
163
Think of effective goal setting as climbing a staircase where each step represents an action point,
164
a measure of progress.
165
There's a saying that goes, inch by inch is a cinch.
166
This highlights that tackling things bit by bit makes them much easier to deal with.
167
So, what are your goals?
168
If you lack a clear destination, you might find yourself drifting off course.
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What's your major objective?
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Fantastic.
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Now, let's deconstruct that goal into smaller, actionable steps.
172
Transform your big goal into micro goals and devote all your energy to achieving the next small baby step.
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Start by identifying the first domino and knock it down.
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This will set off a chain reaction for larger successes.
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Don't try to leap to the top of the staircase in one go Take it one step at a time Now,
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back to you and your goals What's your grand vision?
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What's the next small step you can take?
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Organize those daily and weekly goals And commit to taking consistent action each day
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It's a cinch if you go inch by inch inch by inch is a cinch.
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Boom.
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Good job.
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Good workout.
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Way to go.
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I made some mistakes there with my slides at the first, but I think we got a good rhythm going there in the end, didn't we?
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All right.
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That's the way.
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You just pick yourself up, dust yourself off, and keep moving forward one step at a time, and you'll eventually get to the promised land that you are seeking.
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All right, get all the steps at EnglishCoachChad.com, and I will see you in the next step.
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このレッスンの語彙とスピーキングのポイント
このB1レベルのスピーキングレッスンは、動画「Speak Smooth and Confident English SHADOWING Repeat-After-Me」を教材にしています。 繰り返し出てくる語は次のとおりです：goal, step, inch, cinch, action。 この動画には、シャドーイング用の文が188文、単語が1653語あります。 音声の長さは16:27です。 話す速さはゆっくりで、1分あたり約100語です。一つ一つの音をまねる余裕があります。 単語の83%は英語の頻出3,000語に含まれます。残りは練習の前に確認しておきましょう。
この動画の重要語彙
動画の中で特に難しい単語15語を、発音と意味つきで紹介します。
| 単語 | 発音 | 意味 |
|---|---|---|
| deconstruct 動詞 | /ˌdikənˈstɹʌkt/ | 脱構築する |
| staircase 名詞 | /ˈstɛɹˌkeɪs/ | 階段, 階 |
| aspiration 名詞 | /ˌæspəˈɹeɪʃən/ | 希望 |
| domino 名詞 | /ˈdɑməˌnoʊ/ | ドミノ |
| leap 動詞 | /ˈliːp/ | 飛躍する, 跳躍する |
| highlight 動詞 | /ˈhaɪˌlaɪt/ | ハイライト |
| devote 動詞 | /dɪˈvəʊt/ | 凝る |
| microwave 名詞 | /ˈmaɪkɹoʊˌweɪv/ | マイクロ波, マイクロウェーブ |
| organize 動詞 | /ˈɔɹɡənaɪz/ | 組織する |
| transform 動詞 | /tɹænsˈfɔɹm/ | 変形する, 変換する |
| climb 動詞 | /ˈklaɪ̯m/ | 登る |
| destination 名詞 | /dɛstɪˈneɪʃən/ | 目的地 |
| fluency 名詞 | /ˈfluːənsi/ | 流暢 |
| analyze 動詞 | /ˈæn.əˌlaɪz/ | 分析する |
| rhythm 名詞 | /ˈɹɪð.əm/ | リズム |
動画に出てくる句動詞
| 単語 | 意味 |
|---|---|
| go back 動詞 | 戻る, 帰る |
繰り返し練習したい文
動画に出てくる短く完結した文です。日常会話でそのまま使えます。
- If you're unsure of where you're headed, what does that mean?
- Somewhere you don't want to be?
- What's your grand vision?
- What's the next small step you can take?
- What's your major objective?
この動画の文法
話し手がよく使っている文型を、動画の実際の表現とともに紹介します。
| 文型 | 動画での表現 |
|---|---|
| 「might / may」による可能性 might/may + 動詞 — 起こりうるが確実ではないこと | might find |
| 「will」の未来表現 will + 動詞 — その場の決定、約束、予測 | we'll do · will you · you'll end |
| 現在進行形 am/is/are + -ing — 今まさに、または最近起きていること | you're going · You're drifting · are seeking |
| 「going to」の未来表現 be going to + 動詞 — 予定や、起こりそうだと分かること | We're going to do · We're going to say |
注意したい発音
話し手はyou're, don't, you'llなど、短縮形や弱形を50回使っています。聞こえたとおりの短い形で発音しましょう。
- 「sh」と「zh」の音: actionable /ˈæk.ʃə.nə.bəl/, aspiration /ˌæspəˈɹeɪʃən/, destination /dɛstɪˈneɪʃən/, pronunciation /pɹəˌnʌn.siˈeɪ.ʃən/
- 長い単語（アクセントの位置に注意）: actionable /ˈæk.ʃə.nə.bəl/, aspiration /ˌæspəˈɹeɪʃən/, manageable /ˈmænəd͡ʒəb(ə)l/, destination /dɛstɪˈneɪʃən/, pronunciation /pɹəˌnʌn.siˈeɪ.ʃən/
この動画での練習方法
- まず声を出さずに動画を最後まで聞き、知らない単語をメモします。
- 通常の速度で一文ずつシャドーイングし、話し手のリズムに合うまで繰り返します。
- 自分の声を録音して元の音声と比べます。deconstruct, staircase, aspirationなどの単語に特に注意しましょう。
シャドーイングとは？英語上達に効果的な理由
シャドーイング（Shadowing）は、もともとプロの通訳者養成プログラムで開発された言語学習法で、多言語習得者として知られるDr. Alexander Arguelles によって広く普及されました。方法はシンプルですが非常に効果的：ネイティブスピーカーの英語を聞きながら、1〜2秒の遅延で声に出してすぐに繰り返す——まるで「影（shadow）」のように話者を追いかけます。文法ドリルや受動的なリスニングと異なり、シャドーイングは脳と口の筋肉が同時にリアルタイムで英語を処理・再現することを強制します。研究により、発音精度、抑揚、リズム、連音、リスニング力、そして会話の流暢さが大幅に向上することが確認されています。IELTSスピーキング対策や自然な英語コミュニケーションを目指す方に特におすすめです。