Prática de Shadowing: Speak Smooth and Confident English SHADOWING Repeat-After-Me - Aprenda a falar inglês com vídeo

Criando lição...
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All right, here we go.
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English speaking practice.
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We're going to do some repeat after me,
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work on your pronunciation, and then we'll do some shadowing to work on your fluency and overall speaking skills.
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All right, let's do this.
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Here we go.
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Setting goals is a vital skill that plays a key role in personal growth and achieving peak performance.
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Setting goals is a vital skill that plays a key role in personal growth and achieving peak performance.
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Without clear objectives, how will you find direction in life? in life.
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If you're unsure of where you're headed, what does that mean?
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If you don't know where you're going, if you don't know where you're going, if you're unsure where you're headed,
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it's likely that you'll end up end up.
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That means like find.
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Another way to say it is you'll find yourself.
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Likely.
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Probably.
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You will probably find yourself.
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It's likely that you'll end up in a place you'd prefer to avoid.
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You'll end up you'll find yourself somewhere you don't want to be.
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Somewhere you don't want to be?
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In a place you'd, you would, prefer to avoid.
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All right, let's say all of it.
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Ready?
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Here we go.
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If you're unsure of where you're headed, it's likely that you'll end up in a place you'd prefer to avoid.
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If you're unsure of where you're headed, it's likely that you'll end up in a place you'd prefer to avoid.
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End up in a place you'd prefer to avoid.
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Say that again.
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Okay.
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I encourage you to establish daily or short-term goals.
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Again, I encourage you to establish daily or short-term goals.
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I encourage you to establish daily or short-term goals.
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The secret to reaching long-term aspirations is...
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Long-term aspirations.
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For example, English fluency.
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That's a long-term aspiration, right?
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The secret to reaching long-term aspirations is...
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to break them down into manageable steps.
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To break them down into manageable steps.
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Alright, let's say that twice, all of it, two times.
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Ready?
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Here we go.
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The secret to reaching long-term aspirations is to break them down into manageable steps.
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The secret to reaching long-term aspirations is to break them down into manageable steps.
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Think of effective goal setting as climbing a staircase where each step
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represents an action point, a measure of progress.
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Okay, all of it.
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Here we go.
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Think of effective goal setting as climbing a staircase where each step represents an action point,
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a measure of progress.
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Again.
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Think of effective goal setting as climbing a staircase where each step represents an action point, a measure of progress.
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There's a saying that goes Inch by inch is a cinch
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There's a saying A saying is a common phrase that many people say A saying A saying
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There is a saying that goes It goes like this Inch by inch is a cinch Inch by inch is a cinch
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and a cinch means easy to do.
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Inch by inch is easy to do.
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An easy thing to do.
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It's a cinch.
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Ah, it's a cinch.
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It's easy.
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Don't worry about it.
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It's a cinch.
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You can do it.
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Inch by inch.
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Okay, you got it.
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This highlights that tackling things bit by bit All right,
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all of it together, here we go.
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This highlights that tackling things bit by bit makes them much easier to deal with.
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Again, this highlights that tackling things bit by bit makes them much easier to deal with.
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One more time.
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This highlights that tackling things bit by bit makes them much easier to deal with.
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So what are your goals?
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If you lack a clear destination,
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you might find yourself drifting off course.
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If you lack a clear destination, you might find yourself drifting off course.
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If you lack a clear destination, you might find yourself drifting off course.
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Drifting is like floating off course, right?
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You're drifting away, slowly moving in the opposite direction.
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what's your major objective what's your major what's your major objective
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fantastic now let's deconstruct that goal into smaller actionable steps What does deconstruct mean?
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Deconstruct So if you deconstruct something You analyze it You break it down Break it down Deconstruct Analyze
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So let's deconstruct that goal Into smaller Actionable Actionable It means steps that you can take You can take action on it.
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It's actionable.
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Actionable steps are steps that you can take action on.
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Actionable steps.
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All right, all together.
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Ready?
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Fantastic.
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Now let's deconstruct that goal into smaller, actionable steps.
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Again, fantastic.
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Now let's deconstruct that goal into smaller, actionable steps.
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Transform your big goal into micro goals.
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and devote all your energy to achieving the next small baby step.
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All of it.
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Here we go.
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Transform your big goal into micro goals and devote all your energy to achieving the next small baby step.
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Again, transform your big goal into micro goals and devote all your energy to achieving the next small baby step.
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Start by identifying the first domino and knock it down.
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Knock down that first domino.
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This will set off a chain reaction
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Start by identifying the first domino and knock it down.
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This will set off a chain reaction for larger successes.
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Again, start by identifying the first domino and knock it down.
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This will set off a chain reaction for larger successes.
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don't try to leap to the top of the staircase in one go
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in one go is in one attempt in one attempt don't try to all at once in one attempt jump,
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leap to the top of the staircase take it one step at a time All right, together.
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Don't try to leap to the top of the staircase in one go.
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Take it one step at a time.
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Again, don't try to leap to the top of the staircase in one go.
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Take it one step at a time.
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Now, back to you and your goals.
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What's your grand vision?
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What's the next small step you can take?
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Now, back to you and your goals.
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What's your grand vision?
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What's the next small step you can take?
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Again, now, back to you and your goals.
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What's your grand vision?
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That's the next small step you can take.
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Organize those daily and weekly goals and commit to taking consistent action each day.
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Organize those daily and weekly goals and commit to taking consistent action each day.
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I stumbled.
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Let's try again.
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those daily and weekly goals and commit to taking consistent action each day.
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One more time.
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Organize those daily and weekly goals and commit to taking consistent action each day.
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Not just action, consistent action, right?
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All right.
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It's a cinch if you go inch by inch.
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inch by inch is a cinch.
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All right, that's the same thing, right?
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Let's look.
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I want to go back.
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Say it again with me.
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It's a cinch if you go inch by inch.
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Inch by inch is a cinch.
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Okay, I think we got that.
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It's shadowing time.
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It's shadowing time.
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We're going to say it all.
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Read along with me.
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See if you can match my pace, rhythm.
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Here we go.
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Setting goals is a vital skill that plays a key role in personal growth and achieving peak performance.
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Uh-oh.
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Looks like I...
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Okay.
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I set this up differently than I thought.
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So what we're going to do is we're going to say each group two times.
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Okay, we'll do it once with the red and then this, I think.
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I'm sorry.
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Let's keep going.
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Setting goals is a vital skill that plays a key role in personal growth and achieving peak performance.
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Without clear objectives, how will you find direction in life?
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Again, without clear objectives, how will you find direction in life?
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If you're unsure of where you're headed, it's likely that you'll end up in a place you'd prefer to avoid.
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Again, if you're unsure of where you're headed, it's likely that you'll end up in a place you'd prefer to avoid.
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I encourage you to establish daily or short-term goals.
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The secret to reaching long-term aspirations is to break them down into manageable steps.
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Again, the secret to reaching long-term aspirations is to break them down into manageable steps.
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Think of effective goal setting as climbing a staircase where each step represents an action point,
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a measure of progress.
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There's a saying that goes, inch by inch is a cinch.
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This highlights that tackling things bit by bit makes them much easier to deal with.
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So, what are your goals?
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If you lack a clear destination, you might find yourself drifting off course.
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What's your major objective?
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Fantastic.
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Now, let's deconstruct that goal into smaller, actionable steps.
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Transform your big goal into micro goals and devote all your energy to achieving the next small baby step.
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Start by identifying the first domino and knock it down.
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This will set off a chain reaction for larger successes.
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Don't try to leap to the top of the staircase in one go Take it one step at a time Now,
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back to you and your goals What's your grand vision?
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What's the next small step you can take?
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Organize those daily and weekly goals And commit to taking consistent action each day
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It's a cinch if you go inch by inch inch by inch is a cinch.
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Boom.
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Good job.
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Good workout.
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Way to go.
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I made some mistakes there with my slides at the first, but I think we got a good rhythm going there in the end, didn't we?
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All right.
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That's the way.
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You just pick yourself up, dust yourself off, and keep moving forward one step at a time, and you'll eventually get to the promised land that you are seeking.
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All right, get all the steps at EnglishCoachChad.com, and I will see you in the next step.

Vocabulário e dicas de fala para esta lição

Esta aula de conversação de nível B1 usa o vídeo “Speak Smooth and Confident English SHADOWING Repeat-After-Me”. As palavras que mais se repetem: goal, step, inch, cinch, action. Este vídeo tem 188 frases e 1653 palavras para praticar shadowing. A fala dura 16:27. O falante fala devagar, cerca de 100 palavras por minuto, o que dá tempo para imitar cada som. 83% das palavras estão entre as 3.000 mais comuns do inglês; vale a pena estudar o restante antes de começar.

Vocabulário principal deste vídeo

As 15 palavras mais avançadas do vídeo, com pronúncia e significado:

PalavraPronúnciaSignificado
cinch substantivo/sɪntʃ/canja
deconstruct verbo/ˌdikənˈstɹʌkt/desconstruir
staircase substantivo/ˈstɛɹˌkeɪs/escadaria
aspiration substantivo/ˌæspəˈɹeɪʃən/aspiração
manageable adjetivo/ˈmænəd͡ʒəb(ə)l/gerível
domino substantivo/ˈdɑməˌnoʊ/dominó
leap verbo/ˈliːp/saltar
tackle verbo/ˈtækəl/enfrentar, combater
highlight verbo/ˈhaɪˌlaɪt/realçar, enfatizar
devote verbo/dɪˈvəʊt/devotar
microwave substantivo/ˈmaɪkɹoʊˌweɪv/micro-onda
organize verbo/ˈɔɹɡənaɪz/organizar
transform verbo/tɹænsˈfɔɹm/transformar
climb verbo/ˈklaɪ̯m/subir
destination substantivo/dɛstɪˈneɪʃən/destino

Phrasal verbs que você vai ouvir

PalavraSignificado
end up verboterminar, acabar
go back verbovoltar
knock down verboderrubar
move forward verboadiantar

Frases que vale a pena repetir

Frases curtas e completas do vídeo que você pode usar na conversa do dia a dia:

  • If you're unsure of where you're headed, what does that mean?
  • Somewhere you don't want to be?
  • What's your grand vision?
  • What's the next small step you can take?
  • What's your major objective?

Gramática neste vídeo

As estruturas que o falante mais usa, com as palavras exatas do vídeo:

EstruturaNo vídeo
Possibilidade com “might / may” might/may + verbo — algo possível, mas não certomight find
Futuro com “will” will + verbo — uma decisão, promessa ou previsãowe'll do · will you · you'll end
Present continuous am/is/are + -ing — algo que está acontecendo agora ou nestes diasyou're going · You're drifting · are seeking
Futuro com “going to” be going to + verbo — um plano ou algo que dá para preverWe're going to do · We're going to say

Pronúncia para ficar de olho

O falante usa 50 contrações e formas reduzidas, como you're, don't, you'll. Diga-as na forma curta, do jeito que você ouve.

  • Os sons de “sh” e “zh”: actionable /ˈæk.ʃə.nə.bəl/, aspiration /ˌæspəˈɹeɪʃən/, destination /dɛstɪˈneɪʃən/, pronunciation /pɹəˌnʌn.siˈeɪ.ʃən/
  • Palavras longas — acerte a sílaba tônica: actionable /ˈæk.ʃə.nə.bəl/, aspiration /ˌæspəˈɹeɪʃən/, manageable /ˈmænəd͡ʒəb(ə)l/, destination /dɛstɪˈneɪʃən/, pronunciation /pɹəˌnʌn.siˈeɪ.ʃən/

Como praticar com este vídeo

  1. Ouça o vídeo inteiro uma vez sem falar e anote as palavras que você não conhece.
  2. Faça shadowing frase por frase na velocidade normal, repetindo cada uma até o seu ritmo ficar igual ao do falante.
  3. Grave a sua voz e compare com o original, prestando atenção a palavras como cinch, deconstruct, staircase.

O que é a Técnica de Shadowing?

Shadowing é uma técnica de aprendizado de idiomas com base científica, originalmente desenvolvida para o treinamento de intérpretes profissionais. O método é simples, mas poderoso: você ouve áudio em inglês nativo e repete imediatamente em voz alta — como uma sombra seguindo o falante com 1-2 segundos de atraso. Pesquisas mostram melhora significativa na precisão da pronúncia, entonação, ritmo, sons conectados, compreensão auditiva e fluência na fala.

Técnica de shadowing: leia o guia completo passo a passo →