シャドーイング練習: What I Eat in a Day in Spain - 動画で英語スピーキングを学ぶ

練習モードを選ぶ

各モードは全画面の練習ルームで開きます。

141 文

文が短すぎたり長すぎる場合は、Editをタップして調整してください。

First one

Good morning, this is a slightly different video today because we're not in the UK I am filming from La Rioja,

Spain Which is it's basically like a small region up in the north

it's it's quite famous for its wine i feel like usually

if people know larioja they know it for the wine

that they make here in particular red wine

but they also grow a lot of food as well

so they grow a lot of vegetables i love coming to larioja because the food here is so good

everything is so so fresh and I swear I eat vegetables here

and they just taste amazing so I thought

that today I could film what I eat in a day while I'm here in Spain.

Spain also have a very very different eating culture to us in the UK

so I thought it would be interesting to show you the times that we eat and what we eat and where.

I usually have to wait like a couple hours after I wake up to eat breakfast.

I'm just not hungry straight away.

So I have breakfast now.

This is an Española.

It's basically like a, it's almost like a cake covered in icing and you put butter inside.

This has butter from a nearby region called Soria and it's just so delicious.

Every single time I come to Spain we always have Españolas in the house.

I think it's because I really like them.

So yeah, we're going to start with this.

And then once I've eaten, there is an amazing coffee shop here, which I'm going to head to as well.

Obviously, I need an iced coffee.

Cheers.

This coffee here in Aki Cafe is the best.

It's probably my favorite iced caramel latte ever.

That's high praise.

That's a big compliment.

We have grabbed an iced coffee before we go to the shops.

Actually, this time, visiting Spain, is the first time I've been able to buy iced coffee.

Normally, people just buy like a hot latte and they pour the hot coffee over ice,

which is obviously not quite the iced caramel latte that I normally drink in the UK.

But now, they opened this new and yeah they they have iced caramel lattes

so now have everything I need we are now heading to

a few different shops um just to look around it is

so seriously hot today it's like 34 degrees I think and I feel bad for like all of the previous

videos where I said that it was hot in the UK

and now I realize that 24 degrees is really not that bad.

What is this?

Is this vermouth?

What time is it?

It's now quarter to three.

We have just been shopping.

We are now getting vermouth, which as far as I know is basically like it's a drink before lunch

and it's like a pre-lunch where you like maybe get a little plate of something

and you share it with other people and like have a chat

so we have ordered some like tempura battered peppers

which are on the way

and we have some bread on the table as well cheers

this will probably be the first of this will probably be

the first of many wines today there's like a like a 50 50 chance

that they're going to be spicy or not it's true that when when they're spicy they're Really spicy.

But they're very good.

Did you record it?

Yes, it's already recording.

Um...

Okay, first one.

Not spicy.

Many.

I think as you asked, you said, you didn't want some?

I've eaten two.

Ah, well, but I've eaten like six.

What?

It's been painful.

La desesperación.

After vermouth, we went back to the house.

And we were ready and sat down for lunch by around 3.30 p.m.

Spanish lunch is usually served in two courses.

So the first course is usually vegetables.

And the second course is meat.

For the first course we had this pumpkin soup and some peppers and also some cucumber as well.

This was all served with bread.

The second course is usually meat or fish.

I am vegetarian, so I don't eat meat, but I had these vegetarian sausages.

We also had some more peppers.

These peppers were homegrown, and you know, typically Spanish food is not very spicy,

but these peppers really had a kick.

like I think my spice tolerance is pretty good for a British woman

but these actually were quite hot but they were really really good I ate several of these

we we've just finished lunch

and now it's it's coming up to like the hottest few hours of the day which is around four till six o'clock.

I don't have any plans like I'm literally gonna sit down do a little bit of work

and maybe like edit a video or something like this.

This evening we have some plans to go and get some like small plates in a nearby city for dinner.

Until then I'm just gonna yeah chill chill out as well

good evening we are now in the capital of La Rioja

we are in Logroño it's around nine o'clock at night

and we're here to grab some dinner this evening we are

going to get pinchos in the city pinchos is basically like

small plates I think lots of people know tapas it's kind of like tapas

but in the north i think sorry spaniards i don't know

if they're gonna get mad at me for

that the plan is to go into the center

so you know i'll try my best to film

but it might be kind of busy so we'll see we'll see how it goes

the first place we are going to go to is like a like a mushroom restaurant i don't know

but that's where we're going first right now we are just walking over the bridge that's in the city here.

100

It's a very very warm night, it's very beautiful.

101

The first place we went to was the mushroom place and they cooked oyster mushrooms on a grill with this really,

102

really smoky garlic sauce.

103

You eat the mushrooms with these tiny little sticks, which could be a little bit difficult.

104

Sometimes it was a challenge, but they were absolutely delicious.

105

I love oyster mushrooms.

106

They are probably my favourite food.

107

I can't eat that on camera.

108

Si puedes, si puedes, hombre.

109

But I'm going to eat this like a pig.

110

We next went to another bar where they cooked more things on a grill.

111

I got sort of like a grilled tofu in a bun, in like a little bread bun.

112

This was so good as well.

113

And in each of these places, I got a small glass of white wine.

114

So people will usually buy a small beer or a small wine as they go between each of the bars.

115

I absolutely love Spanish wine, but I didn't want to drink in every single bar because I would be hammered.

116

So I decided to drink some waters in some places as well.

117

In this bar, which had a bit of a maritime theme, it had like an ocean sailor theme.

118

I just got a bottle of water and a courgette tomato and mozzarella toast.

119

They are going to give me a vegetarian option.

120

I think it's like bread with courgette and fresh tomato

121

so that's great but there are a lot of people here it's it's very difficult to film so

122

hopefully you can hear me okay.

123

And actually this was my favourite pincho of the night.

124

It was so so good.

125

Really simple but really delicious.

126

This street is really really popular and there were

127

so many people who were doing the exact same thing as us

128

and going to all of the bars and trying things in each place.

129

The most popular place was probably this one where they served mushroom skewers on bread.

130

So a skewer is like a long wooden stick.

131

The last thing that we got was a Spanish omelette

132

which is basically egg cooked with potato and onion and served with this spicy pepper sauce

133

but unfortunately I filmed all of this in slow motion so the video kind of sucks.

134

We just finished up at dinner and we're now heading back, back home.

135

The food was so good, hopefully I've been able to like give a bit of a voiceover and like an explanation but everything was so good.

136

It's now midnight, literally everyone has has gone home.

137

I think this is probably the end of the video because once I get back I'm heading to to bed.

138

Hopefully you enjoyed seeing like a little bit of my day from here in in Spain.

139

I have more videos like this on my channel so if you'd like to check them out please do.

140

I hope you have a lovely rest of your day and I'll see you in the next video.

141

Bye!

アプリをダウンロード

流暢に話すために必要なすべて

AI発音採点文ごとに採点

IPA練習すべての音をマスター

単語学習自分の単語帳を作る

単語ゲーム遊びながら覚える

QRをスキャン

Download on theApp Store Get it onGoogle Play

同じチャンネル

FOR YOU

このレッスンの語彙とスピーキングのポイント

このB1レベルのスピーキングレッスンは、動画「What I Eat in a Day in Spain」を教材にしています。繰り返し出てくる語は次のとおりです：eat, wine, iced, mushroom, spicy。この動画には、シャドーイング用の文が141文、単語が1517語あります。音声の長さは12:07です。話す速さは1分あたり約125語で安定しており、シャドーイングしやすいペースです。単語の82%は英語の頻出3,000語に含まれます。残りは練習の前に確認しておきましょう。

この動画の重要語彙

動画の中で特に難しい単語15語を、発音と意味つきで紹介します。

単語	発音	意味
spicy 形容詞	/ˈspaɪsi/	辛い
pepper 名詞	/ˈpɛp.ə/	胡椒
latte 名詞	/ˈlɑ.teɪ/	ラテ, カフェラテ
caramel 名詞	/ˈkæɹ.ə.mɛl/	キャラメル, カラメル
vermouth 名詞	/vɚˈmuθ/	ベルモット
vegetarian 名詞	/vɛ.d͡ʒɪˈtɛ.ɹi.ən/	菜食主義者, ベジタリアン
grill 名詞	/ɡɹɪl/	グリル
vegetable 名詞	/ˈvɛd͡ʒ.tə.bəl/	野菜, 青物
courgette 名詞	/kʊɚˈʒɛt/	ズッキーニ
skewer 名詞	/ˈskjuː.ɚ/	串
tapas 名詞	/ˈtæpəs/	タパス
oyster 名詞	/ˈɔɪ.stɚ/	牡蠣, カキ
tomato 名詞	/təˈmeɪ.toʊ/	トマト
cucumber 名詞	/ˈkjuˌkʌmbɚ/	胡瓜, キュウリ
mozzarella 名詞	/mɑt.səˈɹɛl.ə/	モッツァレラ, モツァレラ

動画に出てくる句動詞

単語	意味
look around 動詞	見回す
sit down 動詞	座る, 腰掛ける

繰り返し練習したい文

動画に出てくる短く完結した文です。日常会話でそのまま使えます。

I'm just not hungry straight away.
I think it's because I really like them.
It's probably my favorite iced caramel latte ever.
Did you record it?
I think as you asked, you said, you didn't want some?

この動画の文法

話し手がよく使っている文型を、動画の実際の表現とともに紹介します。

文型	動画での表現
現在完了形 have/has + 過去分詞 — 過去の出来事が今も関係している	I've eaten · have grabbed · I've been
関係詞節 who / which + 節 — 人や物について情報を加える	Spain Which is · day which is · people who were
受動態 be + 過去分詞 — 誰がするかより、何が起きるかに焦点を当てる	is usually served · would be hammered
最上級 the -est / the most … — グループの中で一番	the best · the hottest · my best

注意したい発音

話し手はI'm, I've, they'reなど、短縮形や弱形を38回使っています。聞こえたとおりの短い形で発音しましょう。

「sh」と「zh」の音: mushroom /ˈmʌʃˌɹuːm/, courgette /kʊɚˈʒɛt/
長い単語（アクセントの位置に注意）: vegetarian /vɛ.d͡ʒɪˈtɛ.ɹi.ən/, mozzarella /mɑt.səˈɹɛl.ə/

日本語話者が苦手な音：

/r/ と /l/ の区別 — /l/ は舌先を歯茎につけ、/r/ はどこにもつけない: caramel /ˈkæɹ.ə.mɛl/, grill /ɡɹɪl/, mozzarella /mɑt.səˈɹɛl.ə/, garlic /ˈɡɑɹlɪk/, tolerance /ˈtɑ.lə.ɹəns/
/v/ — /b/ にならないように、上の歯を下唇に当てる: vermouth /vɚˈmuθ/, vegetarian /vɛ.d͡ʒɪˈtɛ.ɹi.ən/, vegetable /ˈvɛd͡ʒ.tə.bəl/
子音の連続 — 間に母音を入れない: spicy /ˈspaɪsi/, grill /ɡɹɪl/, skewer /ˈskjuː.ɚ/, cucumber /ˈkjuˌkʌmbɚ/, pumpkin /ˈpʌm(p).kɪn/

この動画での練習方法

まず声を出さずに動画を最後まで聞き、知らない単語をメモします。
通常の速度で一文ずつシャドーイングし、話し手のリズムに合うまで繰り返します。
自分の声を録音して元の音声と比べます。spicy, pepper, latteなどの単語に特に注意しましょう。

シャドーイングとは？英語上達に効果的な理由

シャドーイング（Shadowing）は、もともとプロの通訳者養成プログラムで開発された言語学習法で、多言語習得者として知られるDr. Alexander Arguelles によって広く普及されました。方法はシンプルですが非常に効果的：ネイティブスピーカーの英語を聞きながら、1〜2秒の遅延で声に出してすぐに繰り返す——まるで「影（shadow）」のように話者を追いかけます。文法ドリルや受動的なリスニングと異なり、シャドーイングは脳と口の筋肉が同時にリアルタイムで英語を処理・再現することを強制します。研究により、発音精度、抑揚、リズム、連音、リスニング力、そして会話の流暢さが大幅に向上することが確認されています。IELTSスピーキング対策や自然な英語コミュニケーションを目指す方に特におすすめです。

シャドーイングのやり方: ステップ別の完全ガイドを読む →

シャドーイング練習: What I Eat in a Day in Spain - 動画で英語スピーキングを学ぶ

練習モードを選ぶ

アプリをダウンロード

learn English on vacation with me

what does 'posh' really mean?

Watching the Eclipse in Spain

Should you choose an English name? | The English Podcast

45 minutes of British English practice

pack with me to move abroad 🇨🇦

I Tried New Hobbies for a Week | Slow British English

A Stormy Day in England | Slow English Vlog

I went to an Ancient British Festival

A Day in The Lizard Village, UK

my first week living in Canada

Get Ready with Me for a Date | Slow British English

I'm moving to Canada

Is your Accent in English a Problem? | The English Podcast

The best TV shows to learn English

A Day in London during the Heatwave

The UK in Spring | Slow British English Vlog

A Summer Weekend in Cornwall, UK

I stayed in a 5* hotel in London

Do Extroverts Speak Better English? | The English Podcast

Unusual Foods You'd Have for Breakfast Around the World

Coffee Shop English Conversation

in London for the first time

A Day of British Food | Slow English

I Survived On €0.01 For 1 Week - Day 2

Slow English vlog: Learn English words and practice your listening skills

Alleine Berlin erkunden🤍schöne Orte, die besten Cafés & Vintage-Shops☕️

Video 1 - At the restaurant

He proposed in Paris!!😭

everything you should eat + do in NYC ★ (my guide to the city)

I Tried American Diners After Midnight