Shadowing Practice: What I Eat in a Day in Spain - Learn English Speaking with Video

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First one
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Good morning, this is a slightly different video today because we're not in the UK I am filming from La Rioja,
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Spain Which is it's basically like a small region up in the north
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it's it's quite famous for its wine i feel like usually
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if people know larioja they know it for the wine
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that they make here in particular red wine
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but they also grow a lot of food as well
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so they grow a lot of vegetables i love coming to larioja because the food here is so good
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everything is so so fresh and I swear I eat vegetables here
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and they just taste amazing so I thought
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that today I could film what I eat in a day while I'm here in Spain.
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Spain also have a very very different eating culture to us in the UK
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so I thought it would be interesting to show you the times that we eat and what we eat and where.
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I usually have to wait like a couple hours after I wake up to eat breakfast.
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I'm just not hungry straight away.
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So I have breakfast now.
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This is an Española.
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It's basically like a, it's almost like a cake covered in icing and you put butter inside.
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This has butter from a nearby region called Soria and it's just so delicious.
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Every single time I come to Spain we always have Españolas in the house.
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I think it's because I really like them.
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So yeah, we're going to start with this.
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And then once I've eaten, there is an amazing coffee shop here, which I'm going to head to as well.
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Obviously, I need an iced coffee.
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Cheers.
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This coffee here in Aki Cafe is the best.
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It's probably my favorite iced caramel latte ever.
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That's high praise.
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That's a big compliment.
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We have grabbed an iced coffee before we go to the shops.
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Actually, this time, visiting Spain, is the first time I've been able to buy iced coffee.
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Normally, people just buy like a hot latte and they pour the hot coffee over ice,
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which is obviously not quite the iced caramel latte that I normally drink in the UK.
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But now, they opened this new and yeah they they have iced caramel lattes
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so now have everything I need we are now heading to
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a few different shops um just to look around it is
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so seriously hot today it's like 34 degrees I think and I feel bad for like all of the previous
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videos where I said that it was hot in the UK
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and now I realize that 24 degrees is really not that bad.
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What is this?
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Is this vermouth?
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What time is it?
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It's now quarter to three.
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We have just been shopping.
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We are now getting vermouth, which as far as I know is basically like it's a drink before lunch
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and it's like a pre-lunch where you like maybe get a little plate of something
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and you share it with other people and like have a chat
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so we have ordered some like tempura battered peppers
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which are on the way
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and we have some bread on the table as well cheers
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this will probably be the first of this will probably be
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the first of many wines today there's like a like a 50 50 chance
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that they're going to be spicy or not it's true that when when they're spicy they're Really spicy.
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But they're very good.
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Did you record it?
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Yes, it's already recording.
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Um...
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Um...
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Okay, first one.
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Not spicy.
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Many.
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I think as you asked, you said, you didn't want some?
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I've eaten two.
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Ah, well, but I've eaten like six.
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What?
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It's been painful.
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La desesperación.
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After vermouth, we went back to the house.
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And we were ready and sat down for lunch by around 3.30 p.m.
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Spanish lunch is usually served in two courses.
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So the first course is usually vegetables.
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And the second course is meat.
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For the first course we had this pumpkin soup and some peppers and also some cucumber as well.
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This was all served with bread.
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The second course is usually meat or fish.
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I am vegetarian, so I don't eat meat, but I had these vegetarian sausages.
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We also had some more peppers.
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These peppers were homegrown, and you know, typically Spanish food is not very spicy,
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but these peppers really had a kick.
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like I think my spice tolerance is pretty good for a British woman
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but these actually were quite hot but they were really really good I ate several of these
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we we've just finished lunch
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and now it's it's coming up to like the hottest few hours of the day which is around four till six o'clock.
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I don't have any plans like I'm literally gonna sit down do a little bit of work
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and maybe like edit a video or something like this.
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This evening we have some plans to go and get some like small plates in a nearby city for dinner.
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Until then I'm just gonna yeah chill chill out as well
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good evening we are now in the capital of La Rioja
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we are in Logroño it's around nine o'clock at night
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and we're here to grab some dinner this evening we are
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going to get pinchos in the city pinchos is basically like
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small plates I think lots of people know tapas it's kind of like tapas
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but in the north i think sorry spaniards i don't know
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if they're gonna get mad at me for
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that the plan is to go into the center
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so you know i'll try my best to film
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but it might be kind of busy so we'll see we'll see how it goes
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the first place we are going to go to is like a like a mushroom restaurant i don't know
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but that's where we're going first right now we are just walking over the bridge that's in the city here.
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It's a very very warm night, it's very beautiful.
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The first place we went to was the mushroom place and they cooked oyster mushrooms on a grill with this really,
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really smoky garlic sauce.
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You eat the mushrooms with these tiny little sticks, which could be a little bit difficult.
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Sometimes it was a challenge, but they were absolutely delicious.
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I love oyster mushrooms.
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They are probably my favourite food.
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I can't eat that on camera.
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Si puedes, si puedes, hombre.
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But I'm going to eat this like a pig.
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We next went to another bar where they cooked more things on a grill.
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I got sort of like a grilled tofu in a bun, in like a little bread bun.
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This was so good as well.
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And in each of these places, I got a small glass of white wine.
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So people will usually buy a small beer or a small wine as they go between each of the bars.
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I absolutely love Spanish wine, but I didn't want to drink in every single bar because I would be hammered.
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So I decided to drink some waters in some places as well.
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In this bar, which had a bit of a maritime theme, it had like an ocean sailor theme.
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I just got a bottle of water and a courgette tomato and mozzarella toast.
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They are going to give me a vegetarian option.
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I think it's like bread with courgette and fresh tomato
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so that's great but there are a lot of people here it's it's very difficult to film so
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hopefully you can hear me okay.
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And actually this was my favourite pincho of the night.
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It was so so good.
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Really simple but really delicious.
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This street is really really popular and there were
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so many people who were doing the exact same thing as us
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and going to all of the bars and trying things in each place.
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The most popular place was probably this one where they served mushroom skewers on bread.
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So a skewer is like a long wooden stick.
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The last thing that we got was a Spanish omelette
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which is basically egg cooked with potato and onion and served with this spicy pepper sauce
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but unfortunately I filmed all of this in slow motion so the video kind of sucks.
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We just finished up at dinner and we're now heading back, back home.
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The food was so good, hopefully I've been able to like give a bit of a voiceover and like an explanation but everything was so good.
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It's now midnight, literally everyone has has gone home.
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I think this is probably the end of the video because once I get back I'm heading to to bed.
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Hopefully you enjoyed seeing like a little bit of my day from here in in Spain.
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I have more videos like this on my channel so if you'd like to check them out please do.
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I hope you have a lovely rest of your day and I'll see you in the next video.
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Bye!

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Vocabulario y notas de pronunciación para esta lección

Esta lección de conversación de nivel B1 se basa en el vídeo “What I Eat in a Day in Spain”. Las palabras que más se repiten: eat, wine, iced, mushroom, spicy. Este vídeo tiene 141 frases y 1517 palabras para practicar shadowing. La parte hablada dura 12:07. El hablante mantiene un ritmo constante de unas 125 palabras por minuto, cómodo para el shadowing. El 82 % de las palabras está entre las 3.000 más comunes del inglés; conviene repasar el resto antes de empezar.

Vocabulario clave de este vídeo

Las 15 palabras más avanzadas del vídeo, con su pronunciación y significado:

PalabraPronunciaciónSignificado
spicy adjetivo/ˈspaɪsi/picante, picoso
pepper sustantivo/ˈpɛp.ə/pimentero
latte sustantivo/ˈlɑ.teɪ/latte
caramel sustantivo/ˈkæɹ.ə.mɛl/caramelo, dulce de leche
vermouth sustantivo/vɚˈmuθ/vermú, vermut
vegetarian sustantivo/vɛ.d͡ʒɪˈtɛ.ɹi.ən/vegetariano, vegetariana
grill sustantivo/ɡɹɪl/rejilla
vegetable sustantivo/ˈvɛd͡ʒ.tə.bəl/verdura, legumbre
courgette sustantivo/kʊɚˈʒɛt/calabacín, calabacita
skewer sustantivo/ˈskjuː.ɚ/brocheta, fierrito
tapas sustantivo/ˈtæpəs/tapas
oyster sustantivo/ˈɔɪ.stɚ/ostra
tomato sustantivo/təˈmeɪ.toʊ/tomate, jitomate
cheers/t͡ʃɪəz/salud, chinchín
chill verbo/tʃɪl/enfriar

Phrasal verbs que vas a escuchar

PalabraSignificado
get back verboregresar
sit down verbosentarse

Frases que vale la pena repetir

Frases cortas y completas del vídeo que puedes reutilizar en la conversación diaria:

  • I'm just not hungry straight away.
  • I think it's because I really like them.
  • It's probably my favorite iced caramel latte ever.
  • Did you record it?
  • I think as you asked, you said, you didn't want some?

Gramática en este vídeo

Las estructuras que más usa el hablante, con las palabras exactas del vídeo:

EstructuraEn el vídeo
Present perfect have/has + participio pasado — una acción pasada que sigue importando ahoraI've eaten · have grabbed · I've been
Oraciones de relativo who / which + oración — información extra sobre una persona o cosaSpain Which is · day which is · people who were
Voz pasiva be + participio pasado — importa lo que ocurre, no quién lo haceis usually served · would be hammered
Superlativos the -est / the most … — lo más alto o lo más bajo de un grupothe best · the hottest · my best

Pronunciación a tener en cuenta

El hablante usa 38 contracciones y formas reducidas, como I'm, I've, they're. Dilas en su forma corta, tal como las oyes.

  • Los sonidos de “sh” y “zh”: mushroom /ˈmʌʃˌɹuːm/, courgette /kʊɚˈʒɛt/
  • Palabras largas — cuida el acento: vegetarian /vɛ.d͡ʒɪˈtɛ.ɹi.ən/, mozzarella /mɑt.səˈɹɛl.ə/

Sonidos difíciles para hispanohablantes:

  • s + consonante al inicio — sin añadir una “e” delante: spicy /ˈspaɪsi/, skewer /ˈskjuː.ɚ/, spouse /spaʊ̯s/
  • /v/ — no es /b/: los dientes tocan el labio inferior: vermouth /vɚˈmuθ/, vegetarian /vɛ.d͡ʒɪˈtɛ.ɹi.ən/, vegetable /ˈvɛd͡ʒ.tə.bəl/
  • /z/ — sonora, no /s/: cheers /t͡ʃɪəz/, praise /pɹeɪz/

Cómo practicar con este vídeo

  1. Escucha el vídeo entero una vez sin hablar y anota las palabras que no conoces.
  2. Haz shadowing frase por frase a velocidad normal, repitiendo cada una hasta que tu ritmo coincida con el del hablante.
  3. Grábate y compara con el original, prestando atención a palabras como spicy, pepper, latte.

¿Qué es la Técnica de Shadowing?

Shadowing es una técnica de aprendizaje de idiomas respaldada por la ciencia, desarrollada originalmente para la formación de intérpretes profesionales y popularizada por el políglota Dr. Alexander Arguelles. El método es simple pero poderoso: escuchas audio en inglés nativo y lo repites en voz alta de inmediato, como una sombra que sigue al hablante con solo 1-2 segundos de retraso. A diferencia de la escucha pasiva o los ejercicios de gramática, el shadowing obliga a tu cerebro y músculos de la boca a procesar y reproducir simultáneamente patrones de habla reales. Las investigaciones muestran que mejora significativamente la precisión de la pronunciación, la entonación, el ritmo, el habla conectada, la comprensión auditiva y la fluidez al hablar, convirtiéndola en una de las metodologías más efectivas para la preparación del IELTS Speaking y la comunicación en inglés en el mundo real.

Técnica de shadowing: lee la guía completa paso a paso →